This Honey Glazed Salmon is juicy, flaky, and so satisfying, and it comes together in less than 20 minutes. It’s quick to make, versatile and the sweet and tangy flavors are irresistible.

Squeeze fresh lime juice over this honey-glazed salmon and serve with steamy, fluffy white rice. With its delicious sauce, it has become one of our favorite ways to make salmon, along with our Teriyaki Salmon and Tuscan Salmon.

Honey Glazed Salmon with lime slices and chives

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Honey Glazed Salmon

Since salmon is a healthy source of protein, fatty acids, vitamins, and nutrients, like Omega-3, it’s one of our favorite dishes to serve our family. This honey-glazed salmon recipe uses a honey and soy sauce marinade to cover the fish.

Just like with our Honey Mustard Chicken Thighs, the honey glaze for salmon caramelizes, giving it an amazing flavor. We love the crust that forms when this salmon is pan-seared, but we also included directions on how to cook it in the oven and in the air fryer, below.

our best salmon recipe with honey and soy sauce glaze, and lime juice

The idea for this recipe actually came from a reader way back in 2017. Since then, it’s become a staple in our house (Thanks for sharing it!). The way the salmon is dredged in flour forms an incredible crust that holds onto the caramelized sauce – it’s genius! Some of my favorite recipes came from suggestions in our community. You all are so generous and wonderful.

Ingredients

The list of ingredients for honey glazed salmon is so short and simple, but they combine to deliver seriously tasty results.

  • Salmon filets  – use boneless, skinless filets for this recipe. We prefer coho, king, or sockeye variety of wild-caught salmon, but you can use thawed frozen filets, too.
  • All-purpose flour – dredging in flour helps the glaze thicken and stick to the salmon
  • Light olive oil – cover the pan completely with olive oil or the salmon will stick to the pan
  • Honey – the sweet flavor that caramelizes in the marinade
  • Soy sauce – the delicious umami flavor of the glaze. To make this gluten-free, see substitutions below.
  • Lime – acid marries the sweet and savory flavors of the glaze, save a few wedges for serving
Salmon, flour, honey, soy sauce and lime create a delicious glaze for salmon

Pro Tip: You can use skin-on salmon, but you’ll lose some of the glaze and flavor when you remove the skin after cooking.

How to Make Honey Glazed Salmon

This glazed salmon recipe comes together in 20 minutes, making it perfect for a weeknight meal, but it’s decadent enough for dinner guests as well.

  1. For the Glaze – mix the honey and soy sauce into a small bowl to create the glaze. Set aside. 
  2. Season the salmon on both sides and dredge each filet in flour, shaking off excess. 
  3. Preheat the pan over medium heat. Note: Do not cook over high heat or you will burn the glaze.
  4. Brush the glaze over the first side of the salmon, and then place it glazed-side-down into a preheated pan over medium heat. Generously brush the glaze on the second side. After 3 minutes, turn the fish over to cook on the second side. The glaze should be caramelized and the salmon will be opaque inside when flaked.
  5. Squeeze lime over the top to serve and garnish with chopped chives, if desired.

Pro Tip: There is no need to pre-marinate the salmon. Add the sauce and seasoning just before cooking and the caramelized sauce and seasoning will add plenty of flavor.

Pro Tip: Pro Tip: Use a non-stick skillet for easier flipping and cleanup. Also, if salmon is browning too quickly, reduce heat so you don’t burn the glaze.

Common Questions

How do I shop for salmon?

Choose salmon fillets that are bright pink with a nice marbling of fat throughout the meat. Don’t forget the sniff test – fresh salmon shouldn’t have any kind of fishy smell. Frozen filets work for this recipe, but they should be fully thawed and may be thinner than fresh filets.

What can I substitute for soy sauce?

For those with a soy allergy, substitute coconut aminos or tamari for soy sauce.

Can I cook honey-glazed salmon in the air fryer?

Brush both sides of the salmon with glaze, and then Air fry at 400 degrees for 7-10 minutes. For detailed directions, see our Air Fryer Salmon recipe.

Can I bake honey-glazed salmon in the oven?

Similar to our Brown Sugar Glazed Salmon, arrange the salmon in a dish and pour the marinade on top. Cook in the oven at 400 degrees for 12 minutes.

How much salmon should I serve per person?

According to the American Heart Association, the recommended serving size is 3.5 oz of salmon. P.S. They also recommend 2 servings of salmon per week.

Variations

This recipe for honey glazed salmon is simple but also versatile. Try some of these ideas to put your spin on the dish:

  • Add heat – Try adding a pinch of red pepper flakes or chili sauce, like Sriracha, to the marinade. 
  • Substitute – Maple syrup can replace honey, like in my Grilled Maple Salmon recipe
  • Try garlic or ginger – Add a bit of garlic or ginger to the sauce before cooking.
Our Honey-Glazed Salmon recipe cooking in a cast-iron pan

What to serve with Honey Glazed Salmon

This delicious salmon recipe tastes great with rice, quinoa, and veggies. For example, we love serving the fish with these easy side dishes:

glazed salmon with honey and soy sauce marinade eaten with fork

Make-Ahead

To make this honey glazed salmon recipe ahead, mix the soy sauce and honey marinade and store in the refrigerator for several hours before cooking or overnight. Just before cooking, add it to the salmon.

  • To Refrigerate: Leftovers last for three days in an airtight container in the fridge. 
  • Freezing: Although the taste and texture will suffer a bit, you can tightly seal and freeze cooked salmon for 3 to 4 months.
  • To reheat: Thaw in the refrigerator. You can eat the fish cold on top of a salad, or you can reheat it on the stovetop or air fryer until just heated through.
close up photo of honey glazed salmon served with chives

With its sweet and savory glaze, it’s easy to serve up this delicious honey glazed salmon dish in just 20 minutes! We know it will become a favorite in your house like it is in ours.

More Salmon Recipes to Try

After trying this delicious meal, then check out more of our best salmon recipes:

Natasha's Kitchen Cookbook

Honey Glazed Salmon Recipe

4.96 from 109 votes
Author: Natasha Kravchuk
This honey-glazed salmon is juicy, flaky, and so satisfying! Squeeze fresh lime juice over this honey glazed salmon and serve with steamy, fluffy white rice. You can either cut this into 4 generous 6-oz portions, or 6, 4oz portions.
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Ingredients 

Servings: 6 slices of salmon
  • 24 oz salmon filet, boneless and skinless (cut into 6 pieces, 4 oz each)
  • 1/2 tsp sea salt , (or to taste)
  • 1/8 tsp black pepper, (or to taste)
  • 1/4 cup all-purpose flour
  • 2 Tbsp light olive oil, or any high-heat cooking oil
  • 1/4 cup honey
  • 2 Tbsp soy sauce, *
  • 1 lime, cut into wedges
  • 1 Tbsp chives, to garnish (optional)

Instructions

  • To make the glaze: In a measuring cup, combine 1/4 cup honey and 2 Tbsp soy sauce. Stir until well combined and set aside.
  • Season both sides of your boneless, skinless salmon filets with salt and pepper. Pour 1/4 cup flour into a shallow plate and dredge both sides of salmon in flour, shaking off excess flour.
  • Heat a large non-stick pan over medium heat and add 2 Tbsp light olive oil.**
  • Brush the first side of salmon generously with half of the glaze and once oil is hot, add salmon to the pan (glaze-side-down). In the pan, brush the second side generously with remaining glaze. Saute salmon on the first side for 3 minutes, turn and sauté second side another 3 minutes. Glaze should be caramelized and salmon should be just cooked through and opaque inside when flaked.
  • Squeeze fresh lime juice over the top to serve and garnish with chopped chives if desired.

Notes

*For Gluten Free – substitute soy sauce with coconut aminos or use Tamari Gluten Free Soy Sauce. 
**Do not cook over high heat or you will burn the glaze.

Nutrition Per Serving

271kcal Calories17g Carbs24g Protein12g Fat2g Saturated Fat3g Polyunsaturated Fat6g Monounsaturated Fat62mg Cholesterol580mg Sodium595mg Potassium1g Fiber12g Sugar73IU Vitamin A4mg Vitamin C21mg Calcium1mg Iron
Nutrition Facts
Honey Glazed Salmon Recipe
Amount per Serving
Calories
271
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
6
g
Cholesterol
 
62
mg
21
%
Sodium
 
580
mg
25
%
Potassium
 
595
mg
17
%
Carbohydrates
 
17
g
6
%
Fiber
 
1
g
4
%
Sugar
 
12
g
13
%
Protein
 
24
g
48
%
Vitamin A
 
73
IU
1
%
Vitamin C
 
4
mg
5
%
Calcium
 
21
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: Honey Glazed Salmon
Skill Level: Easy
Cost to Make: $$
Calories: 271

Natasha Kravchuk

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Thanks for stopping by! We are so happy you're here.

Read more posts by Natasha

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Recipe Rating




Comments

  • Ashley
    February 13, 2024

    Yum, Yum, Yum!! This was a hit with my family. I chose to bake the salmon in the oven instead of cooking it on the stove, which made it even crispier. I will definitely make this again

    Reply

    • Natashas Kitchen
      February 13, 2024

      That’s just awesome! Thank you for sharing your wonderful review, Ashley!

      Reply

  • Mel
    January 2, 2024

    Excellent flavor, paired well with steamed rice and spinach. Husband said “this is a keeper”.

    Reply

    • Natasha's Kitchen
      January 2, 2024

      Thank you for the great feedback!

      Reply

  • mp
    December 22, 2023

    Not a great experience frying this. The glaze burned and the inside was still raw. flavor was good but I think i’ll try baking it next time.

    Reply

    • Natasha
      December 22, 2023

      Hi, with honey glaze, you have to be careful not to turn the heat too high or it can caramelize and brown to quickly leading to a burnt glaze. You might try a lower heat and also a heavy bottomed non-stick pan for even heat conduction to avoid hotspots. This would also work great in the oven. See our Baked Teriyaki Salmon for reference.

      Reply

  • Kevin Bogdanow
    October 12, 2023

    I messed up on my previous entry! I made this tonight and combined it with the oven roasted potatoes. What a hit!

    Reply

    • NatashasKitchen.com
      October 12, 2023

      So glad it was a hit, Kevin! Thanks for sharing.

      Reply

  • Kevin Bogdanow
    October 12, 2023

    I made this again tonight (my night to cook) and combined it with your honey glazed salmon. WOW! What a pair. Thanks again Natasha!

    Reply

    • NatashasKitchen.com
      October 12, 2023

      Hi Kevin! I’m glad you love the recipe!

      Reply

  • E. Norma Stits
    September 13, 2023

    Hello Natasha! I tried this and me and my Son enjoyed it so much, Thank you for this nice and tasty recipe!

    Reply

    • Natasha's Kitchen
      September 13, 2023

      You’re very welcome! Great to hear that he loved this recipe.

      Reply

  • Carol Manning
    August 18, 2023

    Natasha, We loved this recipe and it is so easy / quick to make. Thanks so much for sharing. The only extra I added was a bit of fresh chopped ginger to the sauce.

    Reply

    • NatashasKitchen.com
      August 18, 2023

      You’re very welcome, Carol! I’m so glad you loved it.

      Reply

  • TS
    August 9, 2023

    This was so simple and fantastic! My husband is not a salmon fan, but he loved it. I added crushed garlic and finely chopped a Serrano pepper to the sauce. We loved the sweetness and heat! Thank you for the recipe

    Reply

    • Natasha's Kitchen
      August 9, 2023

      You’re welcome! I’m glad to hear that you both enjoyed our recipe!

      Reply

  • Darcie
    July 28, 2023

    I love salmon! Especially Scottish salmon. I’m going to make this in the AF. I think salmon turns out especially good in AF.

    Reply

    • NatashasKitchen.com
      July 28, 2023

      Hi Darcie! I hope you love this recipe as much as we do!

      Reply

  • Katie
    July 28, 2023

    I love really strong flavors on salmon, and this honey glaze compliments it so nicely!

    Reply

    • NatashasKitchen.com
      July 28, 2023

      Hi Katie! Yes, we love the glaze on this. The flavors go so well together. Thank you for sharing.

      Reply

  • jess
    July 28, 2023

    oh. my. lanta. this was the best salmon that I have ever made! thank you so much for sharing this flavorful recipe!

    Reply

    • NatashasKitchen.com
      July 28, 2023

      Hi Jess! We love this recipe too! Thank you for the feedback!

      Reply

  • Kristen
    July 28, 2023

    I am not a huge fan of fish but I had to make it but when I tried this I was blown away by how good it tasted and I ended up eating quite a bit of it.

    Reply

    • NatashasKitchen.com
      July 28, 2023

      Hi Kristen! That’s awesome! So glad it was enjoyed. Thank you for sharing.

      Reply

  • Varash
    April 5, 2023

    Oh, my goodness, so flavorful! Thank you! The only change I made was to bake in oven instead of sauting and was amazing (450F for about 12 minutes)

    Reply

    • Natashas Kitchen
      April 5, 2023

      Thank you so much for sharing that with me, Varash!

      Reply

  • Nathan
    March 27, 2023

    Hi, I am planning on cooking your recipe tomorrow but I was wondering if it would still work if I leave the skin on? My wife loves the salmon skin so I feel like she would be disappointed if I took it off

    Reply

    • NatashasKitchen.com
      March 27, 2023

      Hi Nathan! That would be fine. It can be done with skin on but you lose some of the flavors when you remove the salmon skin later after sautéing it. However, if you are eating the skin, then that is not a problem. 🙂

      Reply

  • Kim Kyle
    February 16, 2023

    This recipe was really good. Thanks, Natasha. It tasted really good, but the outside of the fish turned black from the glaze. I only sauteed it for 3 minutes per side on medium like the recipe says. Just wondered if there’s any way to minimize this?

    Reply

    • Natasha's Kitchen
      February 17, 2023

      Hi Kim, thank you for your comments and feedback. What kind of oil did you use? I recommend using 2 Tbsp light olive oil or any high-heat cooking oil
      using a non-stick pan over medium heat.

      Reply

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