This Avocado Corn Salad is a bright and feel-good salad that’s loaded with grilled corn, creamy avocado, cherry tomatoes, and the dressing gives it an amazing fresh flavor. This is a crowd-pleasing fresh corn salad that always disappears fast!

Fresh Corn salad with avocado mixed together in a bowl

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Avocado Corn Salad Recipe

We love sweet summer corn for everything from Corn Guacamole to Corn Chowder and this Corn Salad is perfect for summer parties and BBQ’s! I have to warn you though – the video below may elicit major cravings. You just can’t go wrong with this combination of fresh ingredients and the dressing really makes the flavors pop.

Avocado Corn Salad recipe up close

Watch How to Make Corn Salad:

See Natasha make this easy corn salad recipe. I hope it becomes a new favorite summer salad for you!

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Ingredients for Summer Corn Salad with Avocado:

This corn salad is loaded with all the best ingredients of summer. P.S. Do not skip the garlic, the dressing will mellow it out and it gives every bite irresistible flavor. This recipe has a short list of ingredients but it really doesn’t need anything more. It is an easy, excellent salad.

Ingredients for summer corn salad with avocado, tomatoes, cilantro, red onion, garlic and lime juice

How to Cook Corn on the Cob:

There are several methods of cooking corn and all of them will work for this corn salad. We used grilled corn in this recipe because grilling gives it a smokey sweetness that is completely irresistible.

  • How to grill corn on the cob: Grilling corn in husks is easy. We pre-soak the corn with the husks on and then place them directly on the grill for 18-20 minutes on med/high heat rotating every 5 minutes. You can also grill corn in foil if you don’t have time to soak the corn.
  • How to bake corn on the cob: Place husks directly on the center oven rack and bake at 350˚F for 30 minutes. No need to soak the corn.
  • How to boil corn on the cob: This is the quickest method. Place the shucked corn in a pot, cover with water, bring to a boil and add sugar (yes sugar!) then boil 15 minutes. Click here for boiled corn recipe.

How to cook corn on the cob for corn salad

Can I substitute with Fresh corn with Frozen Corn?

Yes! When corn is out of season, it is ok to use frozen corn. Canned corn will also work when you aren’t able to find fresh or frozen, but frozen is the better substitute. Sometimes it is even easier to find organic corn when it is frozen. Follow the package instructions to prepare frozen corn.

Corn salad with avocado, corn, tomatoes

More Summer Salad Recipes:

These salads are so fresh, crisp, and the perfect side dish in summer. These salad recipes are loaded with fresh and healthy vegetables.

  • Cucumber Tomato Avocado Salad – This is si fresh and especially delicious with garden cucumbers and tomatoes
  • Cobb Salad – packed with protein and a meal in itself. You’ll love the dressing!
  • Chickpea Salad – Chickpeas or Garbanzo beans are brilliant in salads because they are high in protein
  • Avocado Tuna Salad – This one is so easy with canned tuna
  • Caesar Salad – classic and simple with the best homemade dressing

Print-Friendly Corn Salad Recipe:

Natasha's Kitchen Cookbook

Avocado Corn Salad

4.99 from 326 votes
Author: Natasha Kravchuk
Avocado Corn Salad in a Serving bowl with Spoon
This Avocado Corn Salad is a bright and feel good summer salad that’s loaded with grilled corn, creamy avocado, cherry tomatoes and the dressing gives it amazing fresh flavor.
Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes

Ingredients 

Servings: 6 as a side salad
  • 1 lb cherry tomatoes, halved or quartered
  • 3 ears of corn, cooked, shucked and cut off the cob
  • 2 avocados, peeled, pitted and sliced
  • 1/2 red onion (medium), thinly sliced
  • 1/4 cup cilantro, chopped (1/2 small bunch)
  • 2 Tbsp extra virgin olive oil
  • 2 to 3 Tbsp lime juice, from 1 to 2 limes
  • 2 garlic cloves, pressed or finely minced
  • 1 tsp sea salt , or 3/4 tsp table salt
  • 1/8 tsp black pepper

Instructions

  • In a large salad bowl, combine sliced tomatoes, corn kernels, sliced avocado, thinly sliced red onion, 1/4 cup chopped cilantro and press in 2 garlic cloves.
  • Drizzle the top with 2 Tbsp extra virgin olive oil, 2-3 Tbsp lime juice (adding it to taste). Add 1 tsp sea salt and 1/8 tsp black pepper, or season to taste. Toss the salad gently just until combined and serve.

Nutrition Per Serving

206kcal Calories18g Carbs3g Protein15g Fat2g Saturated Fat408mg Sodium624mg Potassium6g Fiber5g Sugar595IU Vitamin A28.1mg Vitamin C20mg Calcium1.1mg Iron
Nutrition Facts
Avocado Corn Salad
Amount per Serving
Calories
206
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
2
g
13
%
Sodium
 
408
mg
18
%
Potassium
 
624
mg
18
%
Carbohydrates
 
18
g
6
%
Fiber
 
6
g
25
%
Sugar
 
5
g
6
%
Protein
 
3
g
6
%
Vitamin A
 
595
IU
12
%
Vitamin C
 
28.1
mg
34
%
Calcium
 
20
mg
2
%
Iron
 
1.1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Salad, Side Dish
Cuisine: American
Keyword: corn salad
Skill Level: Easy
Cost to Make: $
Calories: 206

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

This Corn Salad Recipe was originally published in June 2018. We spruced up the post, but the recipe is exactly the same.

Q: What is your go-to salad for potlucks and summer parties? let me know in a comment below! 🙂

This Avocado Corn Salad is a bright and feel good salad that’s loaded with grilled corn, creamy avocado, cherry tomatoes and the dressing gives it amazing fresh flavor. This is a crowd pleasing corn salad that always dissapears fast! | natashaskitchen.com

Natasha Kravchuk

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Thanks for stopping by! We are so happy you're here.

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Recipe Rating




Comments

  • Dana
    March 22, 2024

    What is the shelf life? How many days could you eat this after preparation day?

    Reply

    • Natashas Kitchen
      March 22, 2024

      Hi Dana, I had our leftovers in the fridge for 2 days, and it was as good as the first day. The lime juice in this recipe helps to prevent browning but over time they still turn brown. It might be fine to make it ahead but adding the avocado last minute is simple and a great idea if you plan to keep it for a few days. I hope that helps.

      Reply

  • Judy
    March 17, 2024

    This is the BEST salad ever! It’s fresh, colorful and delicious. I make it several times a year. So yummy!

    Reply

    • Natasha's Kitchen
      March 17, 2024

      Thank you for your great review, Judy!

      Reply

  • KTsosie
    February 7, 2024

    My family loved this!! Will be making this for our Super Bowl party/cookout.

    Reply

    • NatashasKitchen.com
      February 7, 2024

      So glad to hear that!

      Reply

  • Dot
    September 17, 2023

    This is such a refreshing and easy to prepare salad. We serve it with ribs and crab cakes always to rave reviews. Your recipes are a delight to prepare, serve, and especially eat!

    Reply

    • Natasha's Kitchen
      September 18, 2023

      Thanks so much for the great feedback!

      Reply

  • Anjie Sanchez
    September 11, 2023

    Potato salad is a great favorite side dish for our bar be ques

    Reply

    • Natashas Kitchen
      September 11, 2023

      Thank you so much for sharing that with me, Anjie!

      Reply

  • Michelle
    September 9, 2023

    What temperature is this supposed to be eaten at? I’m making it to go with barbecue.

    Reply

    • NatashasKitchen.com
      September 9, 2023

      Hi Michelle. You can eat it fresh after you make it or refrigerate it until ready to eat.

      Reply

  • Kim
    August 12, 2023

    I just made this for the first time to take to a bbq tonight. It is fantastic. My husband can be picky. He loves it as well! Definitely a keeper to make again.

    Reply

    • Natashas Kitchen
      August 12, 2023

      That is the best when picky eaters love our recipes too! Thank you for sharing your awesome review, Kim!

      Reply

  • Denise Kerns
    August 1, 2023

    I could not get enough of this salad! It was a big hit in our family and will be enjoyed over and over again. I made it exactly as written. I wouldn’t change a thing.

    Reply

    • NatashasKitchen.com
      August 1, 2023

      So glad you loved it!

      Reply

  • Susan
    August 1, 2023

    This salad tasted like summer! But I will be making it all year. Scrumptious! Thank you Natasha.

    Reply

    • Natashas Kitchen
      August 1, 2023

      You’re welcome! I’m so happy you enjoyed it, Susan!

      Reply

  • Jayashree
    July 31, 2023

    Wow! My whole family loved this salad and it’s so refreshing.
    Thanks for the recipe

    Reply

    • Natashas Kitchen
      July 31, 2023

      You’re welcome! I’m so happy you enjoyed it, Jayashree!

      Reply

  • Monica
    July 31, 2023

    We are that family to which cilantro tastes like soap. Can you substitute fresh flat leaf parsley?

    Reply

    • Natashas Kitchen
      July 31, 2023

      Hi Monica, I looked through this recipes comments and found my readers have substituted cilantro with arugula, dill or parsley. Any of those will work here based on your personal flavor profile preferences. I hope this helps.

      Reply

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