This creamy broccoli cauliflower salad always gets glowing reviews. Cauliflower salad is crisp, crunchy, chewy and every bite is coated in a delicious honey-lemon dressing.
Author: Natasha Kravchuk
Servings: 8as a side salad
Calories: 276
Prep Time: 10 minutesmins
Cook Time: 5 minutesmins
Total Time: 15 minutesmins
Ingredients
1medium broccoli head
1medium cauliflower head
3/4cupdried cranberries, craisins
1/2cupsliced almonds or pine nuts, toasted on a dry skillet until golden
Peel the broccoli stem and chop off the dry base. Chop broccoli into small florets and dice the stem if using.
Remove and discard the cauliflower core and leaves and dice the rest into bite-sized pieces.
Toast 1/2 cup pine nuts or almonds on a dry skillet over med/high heat, tossing frequently until fragrant and golden, then add to the salad bowl along with 3/4 cup craisins.
In a small bowl, whisk together 1/2 cup mayo, 2 Tbsp honey and 2 Tbsp lemon juice. Add dressing to the salad and toss well to combine.
Notes
*Fresh lemon juice makes all the difference - when you only have 3 ingredients in the dressing, each one really counts.
Nutrition Facts
Broccoli Cauliflower Salad Recipe (VIDEO)
Amount per Serving
Calories
276
% Daily Value*
Fat
18
g
28
%
Saturated Fat
2
g
13
%
Trans Fat
1
g
Cholesterol
6
mg
2
%
Sodium
136
mg
6
%
Potassium
573
mg
16
%
Carbohydrates
26
g
9
%
Fiber
6
g
25
%
Sugar
15
g
17
%
Protein
7
g
14
%
Vitamin A
483
IU
10
%
Vitamin C
104
mg
126
%
Calcium
93
mg
9
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.