Tuna Salad loaded, with flaky canned tuna, creamy avocado, crisp green apples, and crunchy almonds - the combination of flavors and textures makes this completely irresistible!
Author: Natasha Kravchuk
Servings: 8servings
Calories: 209
Prep Time: 10 minutesmins
Cook Time: 3 minutesmins
Total Time: 13 minutesmins
Ingredients
20oztuna in water, (four, 5-oz cans), well drained.
Toast nuts on a dry skillet until golden. Remove from heat and cool slightly.
To drain tuna, I open the lid then press it down firmly over the tuna to drain off as much water as I can squeeze out. If your tuna is too wet, your salad will be wet.
Combine all ingredients in a large mixing bowl and add a pinch of black pepper and 1/2 tsp lemon juice, or to taste. Add mayo to taste.
Nutrition Facts
Apple Tuna Salad Recipe
Amount per Serving
Calories
209
% Daily Value*
Fat
16
g
25
%
Saturated Fat
3
g
19
%
Cholesterol
34
mg
11
%
Sodium
309
mg
13
%
Potassium
147
mg
4
%
Carbohydrates
1
g
0
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
14
g
28
%
Vitamin A
54
IU
1
%
Vitamin C
1
mg
1
%
Calcium
17
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.