Greek Salad Recipe with Lemon Dressing
Prep Time: 15 minutes
Total Time: 15 minutes
This Greek Salad is a must-try! It is one of the healthiest Mediterranean salad recipes, naturally gluten-free and full of fresh, raw veggies. You will love the healthy Greek Salad dressing. So delicious and guilt-free!
Ingredients
Greek Salad Ingredients:
- 1 romaine lettuce head, chopped
- 1/2 medium red onion, thinly sliced
- 1/2 bell pepper, (any color), chopped
- 1 cup cherry or grape tomatoes, halved (or slice heirlooms when in season)
- 1 English cucumber, sliced
- 1 avocado, peeled, pitted and sliced
- 1/2 cup kalamata olives, sliced into thirds
- 4 oz feta cheese, crumbled
Greek Dressing Ingredients:
- 3 Tbsp extra virgin olive oil
- 3 Tbsp lemon juice, (from 1 large lemon)
- 1 garlic clove, pressed or finely minced
- 1/2 tsp sea salt
- 1/4 tsp black pepper
Instructions
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Rinse, chop and spin dry romaine lettuce and transfer to a large salad bowl.
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Add remaining salad ingredients to the bowl: sliced red onion, sliced bell peppers, halved tomatoes, diced cucumber, diced avocado, kalamata olives, and feta cheese.
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Combine all Greek dressing ingredients in a mason jar and shake to combine. Just before serving, drizzle dressing over the salad to taste and toss to combine.
Nutrition Facts
Greek Salad Recipe with Lemon Dressing
Amount Per Serving
Calories 203
Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 4g25%
Cholesterol 16mg5%
Sodium 587mg26%
Potassium 355mg10%
Carbohydrates 9g3%
Fiber 3g13%
Sugar 3g3%
Protein 4g8%
Vitamin A 1065IU21%
Vitamin C 27mg33%
Calcium 116mg12%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.