Corn Guacamole Recipe
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Grilled Corn Guacamole is sweet, smoky and so satisfying! We love this spin on Classic Guacamole. The addition of sweet charred corn, red onion, and a bit of cumin make this an irresistible appetizer.
Ingredients
- 3 large avocados
- 2 cobs corn on the cob, grilled
- 1/2 red onion, sweeter flavor
- 1/2 cup cilantro, (1/3 bunch) chopped
- 3 Tbsp lime juice, from 2 limes
- 1/2 tsp sea salt, or to taste
- 1/4 tsp black pepper, or to taste
- 1/2 tsp cumin
Instructions
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Cut avocados in half lengthwise and remove pits. Use a spoon to scrape the avocado into a medium bowl. Mash avocados with a potato masher to a chunky consistency.
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Squeeze 3 Tbsp of fresh lime juice over mashed avocados while preparing remaining ingredients.
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Cut corn kernels off of the cobs and add to the bowl along with diced onion, and chopped cilantro. Season with 1/2 tsp salt, 1/4 tsp black pepper and 1/2 tsp cumin. Stir just until combined and serve.
Nutrition Facts
Corn Guacamole Recipe
Amount Per Serving
Calories 193
Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2g13%
Sodium 207mg9%
Potassium 598mg17%
Carbohydrates 16g5%
Fiber 7g29%
Sugar 3g3%
Protein 3g6%
Vitamin A 293IU6%
Vitamin C 15mg18%
Calcium 14mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.