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+
servings
US Customary
Metric
Asian Chopped Salad Recipe
Asian Chopped Salad is a bowl of crunchy, delicious goodness. It’s not only vibrant and healthy, it has a sweet and savory flavor that is irresistible. The easy homemade Asian dressing brings everything together.
Author:
Natalya Drozhzhin
Servings:
6
servings
Calories:
241
Prep Time:
25
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
30
minutes
mins
Ingredients
US Customary
Metric
Ingredients for Salad:
3
cups
white cabbage
,
thinly sliced
3
cups
red cabbage
,
thinly sliced
1
medium red bell pepper
,
cut into thin strips
1
medium carrot
,
julienne
1
cup
sugar snap peas
,
chopped
3
green onions
,
chopped
1
tbsp
cilantro
,
chopped
1
tbsp
sesame seeds
1/2
cup
cashews
,
toasted and chopped
1/2
cup
crispy chow mein noodles
,
or wontons
Ingredients for Asian Salad Dressing:
4
tbsp
sesame oil
4
tbsp
rice vinegar
2
tbsp
honey
2
tbsp
lime juice
2
tsp
fresh ginger
,
peeled and grated
1
tsp
salt
,
or added to taste
1/2
tsp
ground black pepper
,
or added to taste
Instructions
Roast cashews on a preheated skillet until golden brown. Let them cool down completely. Chop them into small pieces.
Wash and prepare all the vegetables and arrange them in a large bowl.
Sprinkle the salad with chopped cilantro, sesame seeds, noodles and cashews.
For the Asian salad dressing, combine the ingredients together in a jar and shake well.
Pour the dressing over the salad before serving and toss to combine. Season with salt and pepper to taste.
Nutrition Facts
Asian Chopped Salad Recipe
Amount per Serving
Calories
241
% Daily Value*
Fat
16
g
25
%
Saturated Fat
3
g
19
%
Sodium
450
mg
20
%
Potassium
363
mg
10
%
Carbohydrates
22
g
7
%
Fiber
4
g
17
%
Sugar
11
g
12
%
Protein
4
g
8
%
Vitamin A
3088
IU
62
%
Vitamin C
77
mg
93
%
Calcium
68
mg
7
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.