This beef stir fry has a ridiculously simple sauce and is loaded with mushrooms, zucchini and bell pepper. All you need to make this Asian Beef Stir Fry a meal is a bowl of buttery, steamy white rice.
Stir together the 3 sauce ingredients and set aside.
Heat a large heavy pan or wok over high heat and add 1 Tbsp oil. When oil is hot, add beef in a single layer and sautee undisturbed 2-3 mins. Stir and sautee another 2 min or until nearly cooked through. Season lightly with salt and pepper, add ginger and garlic and sautee 1 min.
Drizzle beef with sauce to taste (I added 5 Tbsp) and stir-fry another 1 min or until beef is fully cooked through. Remove beef to a plate and cover to keep warm. Wipe pan clean with a paper towel.
Place clean pan over high heat and add 1 Tbsp oil. Once oil is hot, add mushrooms, season lightly with s & p and stir fry until golden (5 min). Transfer mushrooms to the plate with beef.
Add 1 Tbsp oil along with sliced onion and veggies and stir fry about 8 min or until soft and golden.
Combine vegetables with beef and mushrooms, drizzle in more sauce to taste (I used another 2 Tbsp) and stir fry just until hot. Serve over steamy white rice.
Notes
If you using a sweet BBQ sauce, sauce will be considerably sweeter which is why we opted to use an original BBQ sauce. This recipe also works well with pork strip loin or tenderloin. *Use a high smoke-point oil such as: extra light olive oil, avocado oil, canola.
Nutrition Facts
Easy Beef Stir-Fry Recipe with 3 Ingredient Sauce
Amount per Serving
Calories
259
% Daily Value*
Fat
5
g
8
%
Saturated Fat
1
g
6
%
Cholesterol
66
mg
22
%
Sodium
468
mg
20
%
Potassium
894
mg
26
%
Carbohydrates
24
g
8
%
Fiber
2
g
8
%
Sugar
17
g
19
%
Protein
28
g
56
%
Vitamin A
1060
IU
21
%
Vitamin C
49.7
mg
60
%
Calcium
70
mg
7
%
Iron
2.9
mg
16
%
* Percent Daily Values are based on a 2000 calorie diet.