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Green Smoothie Recipe

Prep Time: 5 minutes
Total Time: 5 minutes
Our favorite Green Smoothie Recipe. It's a green power smoothie is what it is! @natashaskitchen
My husband (the smoothie master) created this green smoothie recipe. It's a green power smoothie is what it is! This recipe is so simple, seriously healthy and sooo refreshing! We always like to have at least one frozen fruit in this smoothie to make it chilled and thicken it up a little. Frozen pineapple is inexpensive and we always keep a jumbo Costco-sized bag of it in the freezer for occasions such as these.
Author: Natasha of NatashasKitchen.com
Skill Level: Easy
Cost to Make: $5-$6
Keyword: green smoothie
Cuisine: American
Course: Beverage
Calories: 448 kcal
Servings: 2 servings

Ingredients

  • 1 cup unsweetened coconut milk
  • 1 banana, peeled
  • 1 orange, peeled
  • 2 cups fresh spinach
  • 1 1/2 cups frozen pineapple
  • 2 tsp chia seeds, optional

Instructions

  1. Place everything in a blender in the order listed, starting with the liquid and ending with the frozen fruit and chia seeds (if using).
  2. Blend until smooth and transfer into two tall glasses.
Nutrition Facts
Green Smoothie Recipe
Amount Per Serving
Calories 448 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 26g163%
Sodium 44mg2%
Potassium 948mg27%
Carbohydrates 47g16%
Fiber 10g42%
Sugar 30g33%
Protein 6g12%
Vitamin A 3070IU61%
Vitamin C 111mg135%
Calcium 116mg12%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.