This Avocado Corn Salad is a bright and feel good summer salad that’s loaded with grilled corn, creamy avocado, cherry tomatoes and the dressing gives it amazing fresh flavor.
Author: Natasha Kravchuk
Servings: 6as a side salad
Calories: 206
Prep Time: 10 minutesmins
Cook Time: 18 minutesmins
Total Time: 28 minutesmins
Ingredients
1lbcherry tomatoes, halved or quartered
3ears of corn, cooked, shucked and cut off the cob
In a large salad bowl, combine sliced tomatoes, corn kernels, sliced avocado, thinly sliced red onion, 1/4 cup chopped cilantro and press in 2 garlic cloves.
Drizzle the top with 2 Tbsp extra virgin olive oil, 2-3 Tbsp lime juice (adding it to taste). Add 1 tsp sea salt and 1/8 tsp black pepper, or season to taste. Toss the salad gently just until combined and serve.
Nutrition Facts
Avocado Corn Salad
Amount per Serving
Calories
206
% Daily Value*
Fat
15
g
23
%
Saturated Fat
2
g
13
%
Sodium
408
mg
18
%
Potassium
624
mg
18
%
Carbohydrates
18
g
6
%
Fiber
6
g
25
%
Sugar
5
g
6
%
Protein
3
g
6
%
Vitamin A
595
IU
12
%
Vitamin C
28.1
mg
34
%
Calcium
20
mg
2
%
Iron
1.1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.