Preheat the oven to 425°F. Peel and cut carrots if desired.
Place them on a baking sheet. Drizzle with oil and seasoning and toss to coat.
Bake for about 20 minutes or until they are fork tender.
Optionally, mince garlic and combine in a small dish with 2 Tbsp of extra virgin oil and finely chopped parsley. For the best flavor, make this sauce and let the flavors meld as the carrots are roasting. Drizzle the garlic mixture over carrots right before serving.
Nutrition Facts
Roasted Carrots Recipe
Amount per Serving
Calories
126
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
6
%
Sodium
492
mg
21
%
Potassium
484
mg
14
%
Carbohydrates
15
g
5
%
Fiber
4
g
17
%
Sugar
7
g
8
%
Protein
1
g
2
%
Vitamin A
25259
IU
505
%
Vitamin C
9
mg
11
%
Calcium
52
mg
5
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.