Homemade Pita Bread Recipe
Homemade Pita Bread is easy to make and puffs up to form a stuffable pocket inside. They are soft and flavorful and taste so much better than store-bought! We included instructions for baking in the oven or cooking pita bread on the stovetop. These freeze well, so you always have homemade pita pockets on hand!
Ingredients
- 1 cup warm water
- 2 1/4 tsp instant yeast, 1 packet
- 1/2 tsp sugar
- 1/4 cup whole wheat flour
- 2 Tbsp extra virgin olive oil, plus another 1 tsp to oil the bowl
- 2 1/2 cups all-purpose flour, plus more to dust, measured correctly
- 1 1/2 tsp fine sea salt
Instructions
How to Make Pita Dough:
- Proof yeast - In a large mixing bowl, combine warm water, sugar, yeast, and 1/4 cup whole wheat flour. Whisk to combine, then set aside for 15 minutes until puffy and foamy on top.
- Add olive oil, 2 1/2 cups flour, and salt, and stir together with a wooden spoon until shaggy.
- Knead - Turn out onto a clean, smooth surface and knead vigorously for 5 minutes. The dough should feel sticky to your hands but will get less sticky as you knead and should not be sticking to the counter. If the dough is too sticky to knead, sprinkle with a little more flour and continue kneading. Dough should be soft and tacky to the touch.
- Proof dough - Wash and dry the mixing bowl and grease the inside of the bowl with 1 tsp olive oil inside the bowl. Add the dough and turn to coat in oil. Cover the bowl tightly with plastic wrap and place in a warm (100˚F) place for 45 minutes, or at room temperature for about 90 minutes until doubled in volume.
- If baking in the oven: Once dough has doubled, preheat oven to 500˚F with a baking stone or baking sheet on the bottom rack position. You need to let the stone heat up for at least 20 minutes, or the pita won’t puff properly
How to Form Pita Bread:
- Divide dough -Punch dough down and transfer dough to a clean surface, and divide into 8 even pieces. Cup your hand around each dough ball and roll until you no longer see a dimple or seam underneath. Cover balls with a damp kitchen towel and rest for 15 minutes for the gluten to relax and make it easier to roll them out.
- Roll dough - Place a dough ball onto a surface generously dusted and press gently into a disk with your fingertips to disperse bubbles. Roll dough balls to 7” wide and less than 1/4” thick. Move the disk several times while rolling to ensure it doesn’t stick to the counter. Keep rolled disks covered with a damp towel so they don’t dry out. Do not stack pitas. Let the disks rest 10 minutes before baking, and they will puff better.
To Bake Pita Bread:
- Bake - Place 2-3 pieces of dough on the preheated pizza stone and bake at 500˚F for 2 to 2 1/2 minutes or until puffed. Remove from oven and transfer to a rack for 5 minutes, then cover with a dry towel to keep the pitas from drying out.
Stovetop Instructions:
- Preheat cast iron skillet over medium/high heat and brush lightly with olive oil. Lay pita on the hot skillet for 30 seconds. Once you see bubbling, flip the pitta and cook for 1 minute - it will puff, then flip and cook another minute.
Notes
Storage - once cooled completely, store in a ziptop bag on the counter for 3 days. Be sure to squeeze out as much air as possible to keep the pitas fresh.
Freeze - Pack cooled pita bread into a freezer-safe ziptop bag for 3 months, removing as much air from the bag as possible. You can stack the pitas, but be sure not to pack them tightly, because they may be difficult to separate.
Reheat - thaw in the air fryer, oven, or a skillet until just warmed through.
Nutrition Facts
Homemade Pita Bread Recipe
Amount per Serving
Calories
198
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
3
g
Sodium
440
mg
19
%
Potassium
88
mg
3
%
Carbohydrates
34
g
11
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
6
g
12
%
Vitamin A
1
IU
0
%
Vitamin C
1
mg
1
%
Calcium
9
mg
1
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
