1/2tspdried rosemary, or 2 tsp chopped fresh rosemary
Instructions
Preheat the oven to 375 ̊F. Pat chicken thighs dry with a paper towel. Set chicken thighs in a 9x13 casserole dish and season all over with salt and pepper.
In a small mixing bowl, add Dijon mustard, honey, olive oil, garlic, and rosemary. Stir until well combined.
Brush the honey mustard mixture generously over the top and sides of the chicken.
Bake for about 40-45 minutes or until the chicken is fully cooked through and registers at least 165 ̊F, or preferably 175˚F on a meat thermometer. Broil for 1-2 minutes to brown the tops if desired.
Remove from the oven and spoon the pan sauce over the chicken to serve.
Nutrition Facts
Honey Mustard Chicken Thighs Recipe
Amount per Serving
Calories
371
% Daily Value*
Fat
26
g
40
%
Saturated Fat
7
g
44
%
Trans Fat
0.1
g
Polyunsaturated Fat
5
g
Monounsaturated Fat
11
g
Cholesterol
142
mg
47
%
Sodium
488
mg
21
%
Potassium
320
mg
9
%
Carbohydrates
10
g
3
%
Fiber
0.4
g
2
%
Sugar
9
g
10
%
Protein
24
g
48
%
Vitamin A
119
IU
2
%
Vitamin C
0.4
mg
0
%
Calcium
20
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.