Pineapple Avocado Green Smoothie
This green smoothie is delicious, nutritious, energy boosting and good till the last drop.
Ingredients
- 1 C water
- 1/2 medium ripe avocado, peeled & pitted
- 2 C spinach
- 2 C frozen pineapple chunks
- 1 to 2 Tbsp honey or agave, or to taste
Instructions
- Add all of your ingredients to the blender in this order: 1 Cup water, 1/2 medium rip avocado, peeled & pitted, 2 cups spinach, 2 cups frozen pineapple chunks. Blend until smooth
- Turn off the blender and add honey or agave to taste then blend until well incorporated.
Notes
Always start with the liquids and soft ingredients and add the frozen stuff last.
Nutrition Facts
Pineapple Avocado Green Smoothie
Amount per Serving
Calories
403
% Daily Value*
Fat
15
g
23
%
Saturated Fat
2
g
13
%
Sodium
71
mg
3
%
Potassium
1182
mg
34
%
Carbohydrates
71
g
24
%
Fiber
13
g
54
%
Sugar
51
g
57
%
Protein
6
g
12
%
Vitamin A
5964
IU
119
%
Vitamin C
185
mg
224
%
Calcium
114
mg
11
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
