Avocado Ranch Dressing and Dip
This avocado ranch has a thick, creamy consistency and irresistible flavor! It’s delicious as a veggie dip or salad dressing.
Ingredients
- 1/2 cup low-fat buttermilk
- 4 Tbsp sour cream
- 3 Tbsp mayonnaise
- 1/2 large avocado, or 1 smaller avocado
- 1 Tbsp cilantro
- 1/2 tsp dijon mustard, we used Grey Poupon brand
- 1/2 tsp Tabasco sauce
- 1 garlic clove, minced or pressed
- 3/4 tsp salt, or to taste (I used sea salt)
- 1/4 tsp black pepper
Instructions
- Combine all ingredients in a food processor, pulse to combine then blend until smooth, scraping down the bowl if needed.
- Season with more salt and pepper to taste if desired (I didn't think it needed any) and serve as a dip or salad dressing. Refrigerate any unused portion in a small airtight container (the less air inside, the better) up to 3 days.
Nutrition Facts
Avocado Ranch Dressing and Dip
Amount per Serving
Calories
98
% Daily Value*
Fat
9
g
14
%
Saturated Fat
2
g
13
%
Cholesterol
7
mg
2
%
Sodium
378
mg
16
%
Potassium
122
mg
3
%
Carbohydrates
2
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
1
g
2
%
Vitamin A
85
IU
2
%
Vitamin C
2.3
mg
3
%
Calcium
34
mg
3
%
Iron
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
