Mexican Chicken Casserole smothered in a simple sour cream, green chili and cheese sauce. The bubbly cheese sauce seals in the chicken juices so it bakes up tender, juicy and flavorful.
14ozdiced green chilis (two 7 oz can with their juice
To Serve:
1small avocado, diced
1roma tomato, diced
2Tbspcilantro, chopped
Instructions
Preheat oven to 400˚F and butter a 9x13 casserole dish.
Cut chicken breasts in half lengthwise and season both sides with salt and pepper.
Place a large skillet over medium heat and add 2 Tbsp oil. Once oil is hot, add chicken in a single layer and cook about 3 minutes per side or until golden and just cooked through with an internal temperature of 165˚F. Cook chicken in 2 batches so you don’t overcrowd the pan and add more oil as needed.
Arrange sautéed chicken in buttered casserole dish so they are flat and not overlapping too much.
In a medium bowl, mix together 2/3 of your Mexican cheese, 1 cup sour cream and 2 cans of green chilis with their juice. Pour over chicken. Sprinkle the top with 1/3 remaining cheese and bake uncovered at 400˚F for 15 min or until cheese is melted and sauce is bubbling at the edges.
Serve garnished with diced avocado, tomatoes and chopped cilantro.
Nutrition Facts
Mexican Chicken Casserole
Amount per Serving
Calories
338
% Daily Value*
Fat
21
g
32
%
Saturated Fat
9
g
56
%
Cholesterol
114
mg
38
%
Sodium
842
mg
37
%
Potassium
680
mg
19
%
Carbohydrates
6
g
2
%
Fiber
3
g
13
%
Sugar
2
g
2
%
Protein
32
g
64
%
Vitamin A
570
IU
11
%
Vitamin C
22.2
mg
27
%
Calcium
245
mg
25
%
Iron
1.4
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.