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This strawberry spinach smoothie is love at first sip. It is ridiculously easy to make and is packed with all-natural, healthy ingredients making this the perfect snack!
Juicing has its place but what I love about smoothies is you retain the fiber from your fruits and veggies which is so important for your digestive health (Don’t worry, I won’t go into more detail than that, although I could since I am a Nurse which means I am NOT shy about this topic. I can be eating a snickers while discussing issues of the digestive system)… sorry. Now I’ve done it. Really sorry.
I know it may be a difficult transition for some of you but lets get back to the recipe. You can make this smoothie without the spinach if you like, but I’ll have you know it doesn’t change the flavor much to add it. Spinach will just make your smoothie healthier. It’s a great way to sneak in veggies for kids who otherwise won’t eat them. Thanks for all of your awesome smoothie suggestions on Instagram. Because of you, we discovered this strawberry spinach smoothie.
Watch How To Make Strawberry Spinach Smoothie:
Ingredients for the Strawberry Spinach Smoothie:
1 cup mango juice (Orange Juice also works well)
1/2 cup yogurt
1/2 lb fresh or frozen strawberries, halved or quartered
1/2 lb fresh or frozen blueberries
1 banana
1 cup packed fresh spinach
Drizzle of honey (about 1 Tbsp)
How to Make a Strawberry Spinach Smoothie:
1. Add the liquid ingredients first: 1 cup mango (or orange) juice, 1/2 cup yogurt.
2. Add in the 1/2 lb strawberries, 1/2 lb blueberries, 1 banana (broken into a few sections). Using your blender blend until smooth.
3. Add in the 1 cup fresh spinach and drizzle with honey to taste. Blend until smooth and serve to the folks eagerly waiting in line.
Strawberry Spinach Smoothies
Ingredients
- 1 cup mango juice, Orange Juice also works well
- 1/2 cup yogurt
- 1/2 lb fresh or frozen strawberries, halved or quartered
- 1/2 lb fresh or frozen blueberries
- 1 banana
- 1 cup packed fresh spinach
- Drizzle of honey, about 1 Tbsp
Instructions
- Add the liquid ingredients first: 1 cup mango (or orange) juice, 1/2 cup yogurt.
- Add in the 1/2 lb strawberries, 1/2 lb blueberries, 1 banana (broken into a few sections). Blend until smooth.
- Add in the 1 cup fresh spinach and drizzle with honey to taste. Blend until smooth and serve to the folks eagerly waiting in line.
Thanks for stopping by. It means a lot to me; really! I hope you enjoyed the video.
Loads of Love,
Natasha
Hi Natasha.
I just ran into this recipe and want to try it I just bought a new blender and was just, can you taste the yogurt at all? I don’t care for yougurt of any kind but will use it if I can’t taste it.
Hi Cheryl, the yogurt is not prominent in the smoothie.
Natasha you are my go-to for smoothie recipes (and almost all recipes period;) This was delicious, thank you!
Aww, that’s the best! Thank you so much for sharing that with me. I’m all smiles
Very good! I divided it up between 3 large glasses this weekend as snacks for my family. Even my 8 year old son liked it!
That is the best when kids love what we moms make. That’s so great!
This is so good! Thanks for a great recipe!
You’re welcome! I’m so happy you enjoyed it
Hi Natasha,
I was just wondering what type of yogurt you used for this recipe?
Hi Ashley, you can use plain greek yogurt or vanilla yogurt for sweeter result.
Awesome. Thank you!
You’re welcome Ashley! 🙂
Made this tonight for the first time and it’s delicious!!!
Awesome, I’m glad to hear that!!
Just made the spinach, strawberry smoothie. It’s delicious 😋 this is my first spinach smoothie and I give it give stars⭐⭐⭐⭐⭐
I’m happy to hear that Tina! Thanks for sharing 😀
Natasha, this is fantastic recipe!
Thank you Marcin!
Great recipe, but a little grammar correction: “Juicing has it’s place” says “Juicing has it is place” which does not make sense, because it’s = it is. What you want here is the possessive pronoun its, which has NO apostrophe. Possessive pronouns do not use apostrophes: his, hers ours, its, theirs.
Hi Lois, thank you so much for pointing out that typo! Fixed 🙂
Hi Lois, thank you so much for pointing out that typo! Fixed 🙂
I want to make a couple smoothies ahead of time. Do you think I could freeze them? Or how long do you think I could keep them in the fridge?
I wouldn’t blend smoothies ahead of time since the texture can get weird and separate from sitting in the fridge, especially if there is dairy (yogurt) in the smoothie. You can make freezer bags of the fruit and spinach and then add the liquid part and blend before serving.
I tried this as soon as I got my Ninja blender, and I would like to see more healthy smoothie’s recipes on your blog. You know how to make amazing combinations of ingredients!!! I just in love with your recipes!!!
You are so sweet Inna, thank you :D. I will be making more smoothie recipes in the future.