Sweet and Sour Chicken Recipe

You have to try this Sweet and Sour Chicken Recipe - healthier and tastier than any takeout! @natashaskitchen

My sister Anna shared this sweet and sour chicken recipe with me because her family absolutely loved it. It’s a winner indeed; the best orange chicken I’ve ever tried! Anyway, I pinned it for safe keeping and finally whipped it out. My son’s eyes lit up when he realized he was having “Panda” for dinner – in his world, all Asian food is “Panda.” Except, this is way way WAY better than takeout! I’m super thrilled that I know exactly what went into this sweet and sour chicken; no preservatives and I even used organic chicken. #patontheback for Mom :).

I tracked down the original recipe source and it was the talented Mel of Mel’s Kitchen Cafe who said it was easily the most popular recipe on her blog (yeah – I can see why!). The only thing I changed was adding an extra egg for easier coating. 

Watch how to make Sweet and Sour Chicken:

 

This really is quite a treat. Make it tonight!

You have to try this Sweet and Sour Chicken Recipe - healthier and tastier than any takeout! @natashaskitchen

Ingredients for Orange Chicken:

2 lbs (about 4 Medium) boneless, skinless chicken breasts
Salt and Pepper to taste
1 cup cornstarch
3 large eggs, lightly beaten
1/4 cup extra light olive oil, canola or vegetable oil to saute, plus more as needed

You have to try this Sweet and Sour Chicken Recipe - healthier and tastier than any takeout! @natashaskitchen

Ingredients for the Sweet and Sour Sauce:

1/2 cup apple cider vinegar
4 Tbsp ketchup
1 Tbsp soy sauce
3/4 cup granulated sugar
1 tsp garlic salt

Sweet and Sour Chicken-2

How to Make Sweet and Sour Chicken:

1. Preheat oven to 325˚F. Cut chicken breasts into 1-inch pieces and season with salt and pepper.Sweet and Sour Chicken-3

2. Place 1 cup cornstarch into a gallon-sized ziploc bag, add chicken and toss to coat (go on, toss it up, just make sure the bag is closed; that part is important).Sweet and Sour Chicken-5

3. Heat 1/4 cup oil in a large, heavy bottom pot (I used my French oven with nice tall walls to reduce splatterage on the stove).

4. In a shallow dish, whisk together 3 eggs. Dip the cornstarch-dredged chicken pieces into the beaten egg, coating both sides then transfer the chicken to the very hot oil. Sweet and Sour Chicken-6

5. Cook chicken in hot oil about 30 seconds per side or until golden. Having very hot oil is key. You don’t want to cook the chicken through, but just until golden. Transfer chicken to a 9×13 baking dish and continue dipping and sautéing remaining chicken, adding more oil as necessary. Cooking tip: if you add oil to the pot, let it heat up a little before you add more chicken.Sweet and Sour Chicken-7

6. In a medium mixing bowl, stir together the sauce ingredients: 1/2 cup apple cider vinegar, 4 Tbsp ketchup, 1 Tbsp soy sauce, 3/4 cup sugar and 1 tsp garlic salt.Sweet and Sour Chicken-8

7. Pour sauce over your sauteed chicken pieces and toss to coat. Bake uncovered at 325˚F for 1 hour, turning the chicken twice while baking to coat with sauce. Sweet and Sour Chicken-9Sweet and Sour Chicken-4

Serve warm or hot over steamy white rice, and crisp tender broccoli for a balanced meal.You have to try this Sweet and Sour Chicken Recipe - healthier and tastier than any takeout! @natashaskitchen

My son spotted this photo as I was putting the post together and the first words out of his mouth, “Can you make that for me?” :). Mel, thank you so much for sharing this goodness! It’s music to my ears when my son makes requests like that. You have to try this Sweet and Sour Chicken Recipe - healthier and tastier than any takeout! @natashaskitchen

Sweet and Sour Chicken Recipe

4.8 from 69 reviews
Prep time:
Cook time:
Total time:
Author:
Skill Level: Medium
Cost To Make: $10-$14
Serving: 6-8

Ingredients

  • 2 lbs (about 4 Medium) boneless, skinless chicken breasts
  • Salt and Pepper to taste
  • 1 cup cornstarch
  • 3 large eggs, lightly beaten
  • ¼ cup extra light olive oil, canola or vegetable oil to saute, plus more as needed
  • ½ cup apple cider vinegar
  • 4 Tbsp ketchup
  • 1 Tbsp soy sauce
  • ¾ cup granulated sugar
  • 1 tsp garlic salt

Instructions

How to Make Sweet and Sour Chicken: Preheat oven to 325˚F.

  1. Cut chicken breasts into 1-inch pieces and season with salt and pepper.
  2. Place 1 cup cornstarch into a gallon-sized ziploc bag, add chicken and toss to coat.
  3. Heat ¼ cup oil in a large, heavy bottom pot (I used my French oven with nice tall walls to reduce splatterage on the stove).
  4. In a shallow dish, whisk together 3 eggs. Dip the cornstarch-dredged chicken pieces into the beaten egg, coating both sides then transfer chicken to the very hot oil.
  5. Cook chicken in hot oil about 30 seconds per side or until golden. Having very hot oil is key. You don't want to cook the chicken through, but just until golden. Transfer chicken to a 9x13 baking dish and continue dipping and sautéing remaining chicken, adding more oil as necessary. Cooking tip: if you add oil to the pot, let it heat up a little before you add more chicken.
  6. In a medium bowl, stir together sauce ingredients: ½ cup apple cider vinegar, 4 Tbsp ketchup, 1 Tbsp soy sauce, ¾ cup sugar and 1 tsp garlic salt.
  7. Pour sauce over your sautéed chicken pieces and toss to coat. Bake uncovered at 325˚F for 1 hour, turning the chicken twice while baking to coat with sauce. Serve warm or hot over steamy white rice, and crisp tender broccoli for a balanced meal.

Final Final Picmonkey Hashtag bannerYou have to try this Sweet and Sour Chicken Recipe - healthier and tastier than any takeout! @natashaskitchen♥ FAVORITE THINGS ♥

Shown in this post: (nope, no one paid us to write this; just stuff we love):
*My favorite French oven – somehow food just tastes better when you use it 😉
*This covered 9×12 baking dish comes with a lid, reducing foil waste; and it’s perdy.
*My glass mixing bowls are so versatile; everything from this sauce to your morning cereal 😉
*These cooking utensils are next to my stove always in reach on their little caddy.

What is the most requested meal in your house? 

Read comments/reviewsAdd comment/review

  • Bev
    January 22, 2017

    I have never cared for the taste of vinegar. I wondered before I made it if it would be palatable to me and it wasn’t. Just a warning for others. Just a personal opinion … Reply

    • Natasha
      natashaskitchen
      January 23, 2017

      Hi Bev, with the long cooking time, you should be able to taste the vinegar when it’s done. Did you bake for the full time? Also, did you make sure to use apple cider vinegar and NOT white vinegar? the cider vinegar doesn’t have as strong of a taste/aroma of vinegar. I hope that helps! Reply

  • tiffany
    January 17, 2017

    hi, what if I don’t use soy sauce? will it turn out? Thanks Reply

    • Natasha
      natashaskitchen
      January 17, 2017

      Hi Tiffany, I haven’t tried it without soy sauce so I can’t say for sure but it does add flavor and color to the final dish that you would probably miss if you omited soy sauce. Reply

  • Allison J
    January 15, 2017

    Absolutely delicious! Thanks for a great recipe! Reply

    • Natasha's Kitchen
      January 16, 2017

      You’re welcome Allison! Thank you for sharing! Reply

  • Masha kruglova
    January 11, 2017

    Could I use potato starch instead of the Coen starch? Reply

    • Natasha
      natashaskitchen
      January 11, 2017

      Hi Masha, I haven’t tried that substitution but it should work as an equal substitution since in most recipes they can be substituted. Reply

      • Masha kruglova
        January 11, 2017

        I tried using the potato starch and worked out SO well. It was so delicious and addicting, thank you for the recipe!!!😁 Reply

        • Natasha's Kitchen
          January 11, 2017

          You’re welcome! I am glad to hear that!! 🙂 Reply

  • Alena
    January 5, 2017

    Hello. Is there any way I could fry chicken the day before seving and the pop it in the oven the day of serving? Reply

    • Natasha
      natashaskitchen
      January 5, 2017

      I haven’t tried it that way but I think that would work to saute the chicken first and then combine it with the sauce and bake before serving. Reply

  • Humaira
    December 25, 2016

    Hi Natasha ! I just tried out your recipe and it turned out awesome. Everyone loved it to bits and I know I’ll be making it again and again. Thankyou. Reply

    • Natasha
      natashaskitchen
      December 25, 2016

      Humaira, you are very welcome and thank you for such a nice review! 😬 Reply

  • Salma Usman Malik
    December 17, 2016

    Hi Natasha..tried it on my husband’s birthday. It was ahhhmazing..the sauce is just perfect in taste. I improvised a little by adding stir fried veggies….Thanks for a “always go to recipe ” 🙂 Reply

    • Natasha
      natashaskitchen
      December 17, 2016

      I’m so happy you and your husband enjoyed it!! Happy birthday to your husband! 🙂 Reply

      • Salma Usman Malik
        December 19, 2016

        Thankyou 🙂 Reply

  • Reena
    December 7, 2016

    Hi Natasha! I made this dish before – my husband and I loved it! I’m planning to make it for a party, do you think it would freeze well? What stage should I freeze it, and how would you recommend reheating it? Thank you! Reply

    • Natasha
      natashaskitchen
      December 7, 2016

      Hi Reena, I do think this chicken is best fresh but I haven’t tried freezing it so I can’t really give any specific advice on that. Sorry I can’t be more helpful! Reply

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