Beef Stir Fry is loaded with mushrooms, zucchini, and bell peppers. The easy 3-ingredient beef stir fry sauce adds amazing Asian BBQ flavor. Serve this with a side of steamy white rice and you’ll satisfy any craving for takeout.

Just like Chicken Stir Fry, or Shrimp Fried Rice, this is a one-pan, easy dinner that is better than going out.

Beef Stir Fry Recipe with Bell Peppers, mushrooms and zucchini and stir fry sauce

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Beef Stir Fry Recipe

Stir fry is the ultimate quick dinner. This recipe is cooked in just 20 minutes. High-heat cooking results in tender and juicy beef caramelized with the beef stir fry sauce. This recipe moves fast so be sure to have all of your ingredients sliced up and ready to go before you fire up the stove.

I learned how to make this recipe on a blogging retreat hosted by Camp Chef. One of their chefs was cooking for everyone Hibachi style and when I inquired about the sauce, he didn’t hesitate to share it with me. It shocked me that it could be so simple with just 3 ingredients, but so tasty! I couldn’t wait to recreate this easy recipe in my backyard. I have since used a variation for this sauce to make a Ground Beef Stir Fry, and it worked amazingly well.

What Kind of Beef is Used for Stir Fry?

Good news: you don’t need the most expensive cut of beef for tender beef stir fry. Top sirloin is our favorite beef for stir fry because it is relatively inexpensive and produces juicy results). These are generally the best beef cuts for stir fry:

  • Top Sirloin Steak (or go-to)
  • Chuck Steak
  • Ribeye
  • Tri-tip
  • Flank Steak
Top Sirloin beef for beef stir fry with beef stir fry ingredients

How do you Ensure Tender Beef?

The right cut (see recommendations above) is critical. Also, be sure to:

  • Thinly Slice your beef
  • Cut steak against the grain
  • Sear over high heat (sealing in the juices)
  • Don’t crowd the pan which cools the pan quickly and results in chewy beef
Tender Beef Stir Fry served with white rice

The Best Beef Stir Fry Sauce

A great stir fry is all in the sauce (which is why our Beef and Broccoli is so popular)! The ingredients for this beef stir fry sauce will surprise you and you probably already have them in the refrigerator. The combination is sweet, savory and smoky. It caramelizes on the beef for a tantalizing Asian BBQ flavor.

Keep in mind if you use a sweet BBQ sauce, the sauce will be considerably sweeter which is why we opted to use an original BBQ sauce. Also, use Tamari soy sauce to make this a gluten-free beef stir fry!

Ingredients for the best beef stir fry sauce with bbq sauce, soy sauce and maple syrup

Which Vegetables are Best for Stir Fry?

You can change up the vegetables for variety or to use up what you have on hand. Veggies are important for bulking up a stir fry and making it a meal in one pan. The best vegetables for stir fry cook fast when thinly sliced. You can substitute with any of these:

  • Bell Peppers
  • Mushrooms
  • Zucchini (green or yellow squash)
  • Snap peas
  • Carrots (sliced into matchsticks)
  • Onion
  • Asparagus
  • Broccoli cut into florets

How to Make Stir-Fry Sauce

1. Stir together 3 Tbsp BBQ sauce, 3 Tbsp real maple syrup and 2 Tbsp soy sauce. Set aside.

making beef stir fry sauce

How to Make Beef Stir Fry

1. Heat a large heavy pan or wok over high heat with 1 Tbsp oil. Add thinly sliced beef to the hot pan in a single layer and sauté undisturbed 2-3 mins. Stir and sauté 2 min or until nearly cooked through. Season lightly with salt and pepper, add ginger and garlic and sauté 1 minute.

sautéing beef for beef stir fry recipe

2. Drizzle beef with sauce to taste (I added 5 Tbsp) and stir-fry another 1 min or until fully cooked through. Remove beef to a plate and cover to keep warm. Wipe the pan clean with a damp paper towel.

Adding sauce to beef stir fry

3. Place the same pan over high heat and add 1 Tbsp oil. Once hot, add mushrooms, season lightly with salt and pepper and stir fry until golden (5 min) then remove mushrooms to the plate with beef.

Sautéing mushrooms for beef stir fry

4. Add 1 Tbsp oil, sliced onion and vegetables and stir fry 8 minutes or until softened and golden.

sautéing vegetables for beef stir fry

5. Combine vegetables with beef and mushrooms, drizzle in more sauce to taste (I added another 2 Tbsp) and stir fry just until hot.

combining beef and vegetables in asian beef stir fry

Which Oil is Best for Stir Fry?

Since you are cooking over high heat, use an oil with a high smoke point. Our favorite is extra light olive oil (we use it for everything from baking to stir-fries because it is neutral in flavor and has a high smoke point). Other good options include canola oil, grape-seed oil, avocado oil or peanut oil.

beef stir fry in a skillet garnished with sesame seeds

You’ll find this Beef Stir Fry recipe on your list of recipes to repeat. It’s especially fun to cook it over a flat cooktop outdoors, Hibachi style!

More Asian Copycat Recipes

We love to recreate our favorite restaurant copycat recipes because it is so easy to make them at home and is often healthier. From Fresh Spring Rolls to crispy Egg Rolls and all kinds of stir-fry recipes, I hope you find some new favorites here.

Easy Beef Stir-Fry Recipe with 3 Ingredient Sauce

4.99 from 155 votes
Author: Natasha of NatashasKitchen.com
Beef Stir fry served in a bowl with rice
This beef stir fry has a ridiculously simple sauce and is loaded with mushrooms, zucchini and bell pepper. All you need to make this Asian Beef Stir Fry a meal is a bowl of buttery, steamy white rice.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Ingredients 

Servings: 4 as a main course

Ingredients for Beef Stir-Fry:

  • 1 lb Top sirloin steak, thinly sliced
  • Salt and Pepper to taste
  • 1 medium yellow zucchini, sliced on the diagonal
  • 1 medium onion, sliced
  • 1 red bell pepper, sliced
  • 1/2 lb mushrooms, thin sliced
  • 1 tsp grated ginger
  • 1 garlic clove, minced or pressed
  • 1/2 Tbsp sesame seeds, for garnish
  • 3 Tbsp Oil to Saute, *

Ingredients for Asian BBQ Sauce:

Instructions

  • Stir together the 3 sauce ingredients and set aside.
  • Heat a large heavy pan or wok over high heat and add 1 Tbsp oil. When oil is hot, add beef in a single layer and sautee undisturbed 2-3 mins. Stir and sautee another 2 min or until nearly cooked through. Season lightly with salt and pepper, add ginger and garlic and sautee 1 min.
  • Drizzle beef with sauce to taste (I added 5 Tbsp) and stir-fry another 1 min or until beef is fully cooked through. Remove beef to a plate and cover to keep warm. Wipe pan clean with a paper towel.
  • Place clean pan over high heat and add 1 Tbsp oil. Once oil is hot, add mushrooms, season lightly with s & p and stir fry until golden (5 min). Transfer mushrooms to the plate with beef.
  • Add 1 Tbsp oil along with sliced onion and veggies and stir fry about 8 min or until soft and golden.
  • Combine vegetables with beef and mushrooms, drizzle in more sauce to taste (I used another 2 Tbsp) and stir fry just until hot. Serve over steamy white rice.

Notes

If you using a sweet BBQ sauce, sauce will be considerably sweeter which is why we opted to use an original BBQ sauce.
This recipe also works well with pork strip loin or tenderloin.
*Use a high smoke-point oil such as: extra light olive oil, avocado oil, canola. 

Nutrition Per Serving

259kcal Calories24g Carbs28g Protein5g Fat1g Saturated Fat66mg Cholesterol468mg Sodium894mg Potassium2g Fiber17g Sugar1060IU Vitamin A49.7mg Vitamin C70mg Calcium2.9mg Iron
Nutrition Facts
Easy Beef Stir-Fry Recipe with 3 Ingredient Sauce
Amount per Serving
Calories
259
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
66
mg
22
%
Sodium
 
468
mg
20
%
Potassium
 
894
mg
26
%
Carbohydrates
 
24
g
8
%
Fiber
 
2
g
8
%
Sugar
 
17
g
19
%
Protein
 
28
g
56
%
Vitamin A
 
1060
IU
21
%
Vitamin C
 
49.7
mg
60
%
Calcium
 
70
mg
7
%
Iron
 
2.9
mg
16
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American, Asian
Keyword: beef stir fry
Skill Level: Easy
Cost to Make: $$
Calories: 259
Natasha's Kitchen Cookbook
4.99 from 155 votes (94 ratings without comment)

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Recipe Rating




Comments

  • Crhis
    July 11, 2022

    I have always heard you should not take EVOO to high heat as it’s structure changes and becomes slightly toxic…

    Any truth to that?

    Reply

    • NatashasKitchen.com
      July 11, 2022

      Hi Chris. I do not have much experience cooking with Evoo.

      Reply

  • Kathy
    July 5, 2022

    I used green beans instead of the zucchini but otherwise followed the recipe exactly. It tasted so very delicious: thank you!!

    Reply

    • Natasha's Kitchen
      July 5, 2022

      You’re welcome, Kathy. Glad that worked out just fine!

      Reply

  • Mandy
    May 19, 2022

    I made a beef stir fry using leftover steak, mushrooms, green beans, garlic, and this sauce and it was SO good. My son had four servings and kept raving about the sauce. Try it!

    Reply

    • Natashas Kitchen
      May 19, 2022

      Yum! That sounds amazing! Thank you so much for sharing that with me.

      Reply

  • vicki
    April 9, 2022

    best stir fry!! used sirloin steak and sliced very thin. I used frozen veggies that I microwaved for 2 or 3 minutes then put in colander to drain. I did triple the sauce because we like the rice to soak it up. I used sugar free baby rays bbq sauce and real honey, we thought the sweetness was just right, topped with spring onions and toasted sesame seeds, it looked like we picked up take out. thanks for this keeper!

    Reply

    • Natashas Kitchen
      April 9, 2022

      Thank you so much for sharing that with me, Vicki! I’m so happy you enjoyed that!

      Reply

  • Emily
    April 6, 2022

    Wow wow wow! So simple but so incredibly delicious. Thank you! I will definitely be making this again (and again)!! 😊

    Reply

    • Natasha's Kitchen
      April 6, 2022

      You’re welcome, Emily. Good to know that you’ll always be making this recipe!

      Reply

  • Mary
    January 9, 2022

    Hi I tried to cook the beef stir fry today and it’s super yummy.
    Thank you so much

    Reply

    • Natasha's Kitchen
      January 10, 2022

      I’m glad you loved this recipe, Mary!

      Reply

  • Carolyn Wharton
    November 25, 2021

    Sauce was flavorful but needed more. Unfortunately used grass fed/finished beef stir fry and it ruined the recipe due to the beef being so tough. Sauce was tasty. Thank you.

    Reply

    • Natasha's Kitchen
      November 26, 2021

      Thanks for the feedback, Carolyn!

      Reply

  • Lorraine
    November 11, 2021

    This is our family’s favourite dish. Thank you for making cooking fun, I enjoy your videos they are very helpful. Also my family have been loving my creations (oops sorry your creations) LOL!! You are my go to on-line recipe book . Thank you 🙂

    Reply

    • Natashas Kitchen
      November 11, 2021

      Your comment made my day! Thank you for being so thoughtful, Lorraine! I’m thrilled to hear you’re loving my recipes!

      Reply

  • Jazmin
    October 16, 2021

    Delicious sauce. Not too salty. A great balance of sweet and salty. Very easy to make and all with ingredients we already had at home. The best stir fry we have made so far. We used Masterfoods brand barbecue sauce and it was great with it. Thanks so much for yet another amazing recipe.

    Reply

    • Natasha's Kitchen
      October 17, 2021

      Thank you for your great comments and feedback, Jazmin!

      Reply

  • JoAnne
    September 23, 2021

    Yummy delicious and so easy.
    I wanted to send you pictures of what I made but can’t figure out how to do it.

    Reply

    • Natasha's Kitchen
      September 23, 2021

      Thanks for your good feedback, JoAnne. Unfortunately, you cannot share photos here but feel free to share them on Facebookk

      Reply

  • Kathy Morgan
    September 16, 2021

    This was DELICIOUS! The vegetables I used included yellow onion, broccoli, mushrooms and bok choy. My husband said he would eat it once a month. Thanks for sharing.

    Reply

    • Natashas Kitchen
      September 16, 2021

      I’m so happy to hear that! Thank you for sharing your great review, Kathy!

      Reply

  • Robert
    August 6, 2021

    Olive oil is most definitely NOT considered a neutral taste olive oil
    Use coconut or sesame oil

    Reply

  • Kathy Dabb
    July 22, 2021

    I made this for lunch yesterday and it was amazing , the sauce was excellent!!
    Thank you Natasha for sharing!!
    It’s a keeper for me!!

    Reply

    • Natasha's Kitchen
      July 22, 2021

      Hi Kathy, you are very welcome! I’m happy that you enjoyed this recipe, thank you so much for your review!

      Reply

  • Delara alaaeldin
    July 6, 2021

    Made it today and can proudly say it was even better than takeout restaurants! Thank you so much , gonna try your other recipes too!

    Reply

    • Natasha's Kitchen
      July 6, 2021

      Hi Delara, thanks for your great comments and feedback! I hope you’ll love the other recipes that you will try.

      Reply

  • Zoie Penick
    May 13, 2021

    Hi Natasha! My sister and I made this recipe for dinner today. It was divine! Our family loved it! The sauce was so delicious in the stir fry. We served it over brown rice. Thanks for the recipe!

    Reply

    • Natasha's Kitchen
      May 14, 2021

      Awesome, glad you and your family loved this recipe!

      Reply

  • Jane
    March 19, 2021

    I made this for dinner tonight and it was so good that my husband and I ate the entire batch in one sitting. This is by far the best stir fry I’ve ever made and I make a lot of stir fry!

    Reply

    • Natasha
      March 20, 2021

      I’m so happy to hear that you loved the beef stir fry. Thank you Jane!

      Reply

  • Cathy
    March 18, 2021

    I love the beef stir fry.is their another sauce i could use just for a change

    Reply

    • Natasha's Kitchen
      March 18, 2021

      Hi Cathy, I honestly haven’t tried any other sauce to advise but feel free to experiment! Please let us know how it goes if you try that.

      Reply

  • Joy
    March 15, 2021

    Wonderful definately will become a go to dish, for my stir fry’s. I added sweet chilli sauce to the Stubbs bbq sauce only a table spoon mind was delist. Ty

    Reply

    • Natasha's Kitchen
      March 16, 2021

      I’m glad to hear that you enjoyed this recipe, Joy. Thank you for your great review and feedback!

      Reply

  • Jennifer Wood
    February 7, 2021

    I’ll definitely make this again!

    Reply

    • Natasha's Kitchen
      February 7, 2021

      Good to hear that, Jennifer.

      Reply

  • Kathy Raque
    January 27, 2021

    Just made this recipe! So good and my husband really liked it. It was an easy recipe. I added bok Choy and snow peas. Love the sauce!

    Reply

    • Natashas Kitchen
      January 27, 2021

      I’m so happy you enjoyed that. Thank you for sharing that with us!

      Reply

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