We call this the Christmas salad but it’s great any time of year. Broccoli Cauliflower Salad has only 4 ingredients with an easy honey lemon dressing that coats every delicious bite. It comes together quickly and is perfect for parties or dinner time. Make this and you will get recipe requests.

Most people think of Cauliflower as an ingredient that needs to be cooked into Cauliflower Soup or Roasted Cauliflower, but raw cauliflower is a real treat. It has the perfect taste and crunchy texture for salad.

Broccoli cauliflower salad in bowl with creamy dressing

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We love fresh broccoli salads like our Broccoli Apple Salad and Broccoli Grape Salad. If you are a fan of crisp fresh broccoli and cauliflower, you will make this creamy salad again and again. Broccoli and Cauliflower never tasted so good!

Broccoli Cauliflower Salad Video

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Good recipes travel fast and this creamy Broccoli Cauliflower Salad recipe is one of them! One of my readers, Margarita Storchevoy, wrote in with this Christmas salad recipe and said it was one of her favorite recipes for the holidays. That same day we bought the ingredients and recreated it; love at first bite! Make this and you will get recipe requests.

Broccoli and Cauliflower Salad Ingredients

  • Broccoli – use a medium head, cut into small florets
  • Cauliflower – 1 medium head, chopped into small florets
  • Dried Cranberries – adds a sweet-tanginess to the salad
  • Pine Nuts or Sliced Almonds – toast the nuts on a dry skillet until golden for a more intense nutty flavor and crunchier texture.
Ingredients for broccoli cauliflower salad and dressing

Shortcut: I love my food chopper for chopping broccoli and cauliflower. It makes this job way easier and faster.

How to Select Cauliflower

  • Look for tightly packed heads of white cauliflower. The leaves should be green and fresh-looking.
  • Avoid cauliflower heads with brown specks or wilted leaves which are a sign of aging.

Creamy Honey-Lemon Dressing

This dressing doesn’t get any easier and we love that it uses honey to sweeten and balance the tanginess of the dressing.

  • Mayonnaise – use real mayo for the best flavor
  • Lemon juice – be sure to use freshly squeezed lemon juice (not from concentrate)
  • Honey – we use 2 Tablespoons but you can add it to taste. Liquid honey will incorporate easier into the dressing.
Making creamy honey lemon dressing

Once You have all of your ingredients prepped and you’re ready to serve the salad, just add the dressing to taste and toss to combine then enjoy. It’s so easy!

Drizzling broccoli cauliflower salad with creamy dressing

Common Questions

Can I substitute the nuts?

Nuts add a great crunch, but you can easily substitute them for sliced almonds, sunflower seeds, or pumpkin seeds, and toast them for deeper flavor.

Can I substitute the craisins?

Craisins or dried cranberries can easily be substituted with raisins. You can also use fresh grapes if you prefer, but double the amount.

Can I use frozen broccoli or cauliflower?

We do not recommend using frozen broccoli or frozen cauliflower for this salad since the crunch won’t be present and it won’t keep as well once broccoli is thawed. Using frozen is also likely to water down the dressing in the salad.

Is this cauliflower broccoli salad gluten-free?

Yes, this salad is grain-free and naturally gluten-free.

Up close tossed broccoli cauliflower salad coated with creamy honey dressing

Make Ahead

Besides the amazing flavor, what I love most about this salad is the “make-ahead” factor. This salad is just as good (if not better) after it’s been in the fridge melding with the dressing overnight.

Storing Leftovers: cover and keep refrigerated for up to 3 days, just be sure to stir and add more dressing to taste if needed.

Serve With

We love this creamy Broccoli Cauliflower Salad year-round for potlucks and BBQ’s. It pairs well with these main courses and sides:

Broccoli Cauliflower Salad Recipe (VIDEO)

4.90 from 97 votes
broccoli cauliflower salad drizzled with creamy dressing
This creamy broccoli cauliflower salad always gets glowing reviews. Cauliflower salad is crisp, crunchy, chewy and every bite is coated in a delicious honey-lemon dressing.
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes

Ingredients 

Servings: 8 as a side salad
  • 1 medium broccoli head
  • 1 medium cauliflower head
  • 3/4 cup dried cranberries, craisins
  • 1/2 cup sliced almonds or pine nuts, toasted on a dry skillet until golden
  • 2 Tbsp honey
  • 2 Tbsp fresh lemon juice, from 1 small lemon
  • 1/2 cup mayonnaise*

Instructions

  • Peel the broccoli stem and chop off the dry base. Chop broccoli into small florets and dice the stem if using.
  • Remove and discard the cauliflower core and leaves and dice the rest into bite-sized pieces.
  • Toast 1/2 cup pine nuts or almonds on a dry skillet over med/high heat, tossing frequently until fragrant and golden, then add to the salad bowl along with 3/4 cup craisins.
  • In a small bowl, whisk together 1/2 cup mayo, 2 Tbsp honey and 2 Tbsp lemon juice. Add dressing to the salad and toss well to combine.

Notes

*Fresh lemon juice makes all the difference – when you only have 3 ingredients in the dressing, each one really counts.

Nutrition Per Serving

276kcal Calories26g Carbs7g Protein18g Fat2g Saturated Fat1g Trans Fat6mg Cholesterol136mg Sodium573mg Potassium6g Fiber15g Sugar483IU Vitamin A104mg Vitamin C93mg Calcium2mg Iron
Nutrition Facts
Broccoli Cauliflower Salad Recipe (VIDEO)
Amount per Serving
Calories
276
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
1
g
Cholesterol
 
6
mg
2
%
Sodium
 
136
mg
6
%
Potassium
 
573
mg
16
%
Carbohydrates
 
26
g
9
%
Fiber
 
6
g
25
%
Sugar
 
15
g
17
%
Protein
 
7
g
14
%
Vitamin A
 
483
IU
10
%
Vitamin C
 
104
mg
126
%
Calcium
 
93
mg
9
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Salad, Side Dish
Cuisine: American
Keyword: Broccoli Cauliflower Salad, cauliflower salad recipe
Skill Level: Easy
Cost to Make: $
Calories: 276
Natasha's Kitchen Cookbook
4.90 from 97 votes (48 ratings without comment)

Leave a Comment

Recipe Rating




Comments

  • Diane Laber
    May 2, 2017

    This was so good i think i ate 1/2 before even serving the family. Just so refreshing & sooooo easy to make. THANK YOU

    Reply

    • Natasha's Kitchen
      May 3, 2017

      LOL 😀 You’re welcome Diane! I’m happy to hear you love the recipe so much!

      Reply

  • Bea
    May 2, 2017

    No salt and pepper?

    Reply

    • Natasha
      natashaskitchen
      May 2, 2017

      Bea, there is no need for either one in this recipe 😬

      Reply

  • Sue
    May 2, 2017

    How long does this dressing last in the fridge. I am only one person that will eat it. So I need to know after how many days will it keep?

    Reply

    • Natasha
      natashaskitchen
      May 2, 2017

      Hi Sue, the dressing will keep very well covered in the refrigerator 3-5 days.

      Reply

  • Amber
    May 2, 2017

    Best creamy salad recipe i have ever found. I tried it this morning and the result was delicious. thanks for the recipe.

    Reply

    • Natasha's Kitchen
      May 2, 2017

      You’re welcome Amber! Thanks for sharing your incredible review! 🙂

      Reply

  • Stephanie
    May 1, 2017

    What do you think about substituting mayo with plain Greek yogurt?

    Reply

    • Natasha
      natashaskitchen
      May 1, 2017

      Hi Stephanie, I think you could make that work for a healthier dressing but keep in mind the dressing would be more tangy so you might have to add a little more honey to balance it.

      Reply

  • Tatyana S.
    May 1, 2017

    Made this salad at home one time and the next day made another one for my moms house and everyone absolutely loved it! Definitely going to make this salad again. Love how it has simple ingredients but tastes so good😋

    Reply

    • Natasha's Kitchen
      May 1, 2017

      That’s great Tatyana! Thanks for sharing your amazing review! 😀

      Reply

  • Kathleen Hamilton
    April 30, 2017

    I have a similar recipe that has bacon in it, too. Always a family favorite at get togethers!

    Reply

    • Natasha's Kitchen
      May 1, 2017

      That’s a great addition Kathleen! Thanks for sharing 🙂

      Reply

  • Wendy Barnett
    April 30, 2017

    What would happen if you substituted Greek Yogurt?

    Reply

    • Natasha
      natashaskitchen
      May 1, 2017

      Hi Wendy, I think that would work for a healthier dressing but the overall salad would have a more tangy flavor so you might have to add a little more honey to balance it.

      Reply

  • Karen
    April 30, 2017

    This salad is also reallly good with real bacon crumbles. Not as healthy, but yummmm.

    Reply

    • Natasha's Kitchen
      May 1, 2017

      Everything is better with bacon! Thanks for sharing Karen 🙂

      Reply

  • Rosita
    April 29, 2017

    I am allergic to lemon, can I substitute with white vinegar like I do when I make coleslaw dressing?

    Reply

    • Natasha
      natashaskitchen
      April 29, 2017

      Hi Rosita, yes that should work fine, but add it to taste and you may need slightly more honey to balance the flavors of the dressing. I hope you love it! 🙂

      Reply

  • Sandra King
    April 29, 2017

    What a wonderful healthy salad!!! All the ingredients in this that I enjoy!!

    Reply

    • Natasha's Kitchen
      April 29, 2017

      It really is! Thanks for sharing Sandra 🙂

      Reply

  • Wendy J.
    April 29, 2017

    Thanks for sharing your recipe. Wondering if blanching the broccoli and cauli could be blanched first or not
    bother?

    Reply

    • Natasha
      natashaskitchen
      April 29, 2017

      Hi Wendy, I would recommend just serving them raw or you would lose that desirable crunch in the salad 🙂

      Reply

  • Ann
    April 29, 2017

    Do you think you could substitute the honey for something else?

    Reply

    • Natasha
      natashaskitchen
      April 29, 2017

      Hi Ann, I think sugar would work fine but I haven’t tested it with any artificial sweeteners to see if it would alter the flavor too much. Since there is not much sweetness in this salad naturally, there should be some sweetness in the dressing to balance it out.

      Reply

      • Ann
        April 29, 2017

        Thank you. I cannot wait to try it. Heading to the store in a few minutes, LOL.

        Reply

        • Natasha's Kitchen
          April 29, 2017

          You’re welcome Ann!

          Reply

    • Karen
      April 29, 2017

      I have a recipe for a very similar salad
      and it calls for sugar and vinegar. So something sweet and something sour.

      Reply

  • 2pots2cook
    April 28, 2017

    Oh dear ! I feel almost like being at home here ! You do so great things an this is another creation to do ! Thank you so much !

    Reply

    • Natasha
      natashaskitchen
      April 29, 2017

      Thank you for writing in! I’m so glad you feel at home here 🙂 I hope you love the salad!

      Reply

  • Larisa
    April 28, 2017

    Natasha, I love your site! So many wonderful recipes. I used the food chopper you recommended- I went through 3 of them because they kept breaking, and they could very barely do onions. Then I bought another chopper and it’s like night and day, none of the problem I had with the first one, and chopping is an easy pleasure now! Maybe you’ll try it out and like it: (link here)

    Reply

    • Natasha
      natashaskitchen
      April 29, 2017

      I’m so glad you’re enjoying my blog and recipes 🙂 Thank you for sharing that with me! I’ll definitely check it out!! 🙂

      Reply

  • Alla
    April 28, 2017

    I’ve made this salad several times in the past and it’s delicious. You just reminded me to make some more again.

    Reply

    • Natasha
      natashaskitchen
      April 28, 2017

      That’s so great!! I’m so glad you love it 🙂

      Reply

  • Sara @ Last Night's Feast
    April 28, 2017

    This looks amazing!!

    Reply

    • Natasha's Kitchen
      April 28, 2017

      It really is so easy and delicious! Let me know what you think Sara!

      Reply

  • Karin
    April 28, 2017

    Do you think making this with vegan mayonnaise in lieu of regular mayonnaise will work ok with this recipe?

    Reply

    • Natasha
      natashaskitchen
      April 28, 2017

      Hi Karin, I haven’t tried that but I think that would work fine. I hope you love it!

      Reply

  • OLGA
    April 28, 2017

    Can’t wait to try this recipe! I’ve never tried broccoli with cauliflower and dried cranberries. It sounds like a good combination. Also, I hope that the new recipe will be some kind of dessert. Thanks! 😉

    Reply

    • Natasha's Kitchen
      April 28, 2017

      My pleasure Olga! Please let me know what you think of the recipe!

      Reply

  • Julie
    April 28, 2017

    Looks very delicious. I love salads with cauliflower. I’ll have to give this one a try.

    Reply

    • Natasha's Kitchen
      April 28, 2017

      It is fantastic Julie! Please let me know what you think of the recipe!

      Reply

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