Home > Salad > Spinach Strawberry Salad

Spinach Strawberry Salad

Spinach strawberry salad on a white plate

This post may contain affiliate links. Read my disclosure policy.

This Spinach Strawberry Salad always shows up at church potlucks and family dinners. It is a simple and absolutely delicious strawberry spinach salad.

My sister Svetlana is a very creative and talented cosmetologist (hair stylist) and cook! She made this amazing Spinach Strawberry Salad for a family dinner a couple weeks ago and it’s quickly become my new favorite salad recipe. She made it again this weekend when we had family visiting from Washington and everyone was raving about it!

Here’s a tip: I’ve already tried it with red onion and found it to be overpowering, but the green onion/ chives are perfect! Hope you and your family enjoy this simple, yet tantalizingly good strawberry spinach salad.

Spinach Strawberry Salad Ingredients:

1 lb fresh Spinach
2-3 cups of fresh sliced strawberries
3 Tbsp chopped green onions or chives

Poppy Seed Dressing Ingredients:

1 cup of mayo
1.5 Tbsp poppy seeds, rinsed and drained
2 Tbsp of vinegar
1/3 cup of sugar

Spinach Strawberry Salad

How to Make Spinach Strawberry Salad:

1. Combine all of the dressing ingredients (mayo, poppy seeds, vinegar and sugar) and mix until well combined. Refrigerate until ready to use.

A bowl of poppy seed dressing

2. Wash and dry spinach, then place it into a large bowl. Slice strawberries and add them to a bowl as well.

A strawberry plant growing in a garden

Two bowls one of spinach and green onion and one of strawberries
Green onion and strawberries cut on a cutting board

4. Sprinkle chopped green onion over salad and mix in prepped dressing to taste (you may not use all of it – and that’s ok).

strawberry-spinach-salad-2

strawberry-spinach-salad

Spinach Strawberry Salad

5 from 9 votes
Author: Natasha of NatashasKitchen.com
Prep Time: 15 minutes
Total Time: 15 minutes

Ingredients 

Servings: 8

Salad Ingredients:

  • 1 lb of Spinach
  • 2-3 cups of fresh sliced strawberries
  • 3 tbsp chopped green onions or chives

Poppy Seed Dressing Ingredients:

  • 1 cup of mayo
  • 1.5 tbsp poppy seeds, rinsed and drained
  • 2 tbsp of vinegar
  • 1/3 cup of sugar

Instructions

  • Combine all of the dressing ingredients (mayo, poppy seeds, vinegar and sugar) and mix until well combined. Refrigerate until ready to use.
  • Wash and dry spinach, then place it into a large bowl. Slice strawberries and add them to a bowl as well.
  • Sprinkle chopped green onion over salad.
  • Mix in prepped dressing to taste.
Course: Salad
Cuisine: American
Keyword: Spinach Strawberry Salad
Skill Level: Easy
Cost to Make: $
Natasha's Kitchen Cookbook

Final Final Picmonkey Hashtag banner

If you love strawberries, check out our favorite strawberry recipes here.

Natasha Kravchuk

Welcome to my kitchen! I am Natasha, the creator behind Natasha's Kitchen (established in 2009), and I share family-friendly, authentic recipes. I am a New York Times Best-Selling cookbook author and a trusted video personality in the culinary world. My husband, Vadim, and I run this blog together, ensuring every recipe we share is thoroughly tested and approved. Our mission is to provide you with delicious, reliable recipes you can count on. Thanks for stopping by! I am so happy you are here.

Read more posts by Natasha

5 from 9 votes (2 ratings without comment)

Leave a Comment

Recipe Rating




Comments

  • Bill Eldridge
    November 15, 2020

    What is your preferred vinegar?

    Reply

  • Lisa
    May 11, 2020

    A Mother’s Day HIT!! Incredible salad! I added blueberries though could not find poppy seeds. The dressing goes very, very far and is so yummy. I was surprised how the green onions added a nice “pop” to this salad. Definitely making again and again and again.

    Reply

    • Natashas Kitchen
      May 11, 2020

      That’s so great Lisa! We love this salad and it is indeed so perfect for Mother’s Day! Thank you for sharing that wonderful review!

      Reply

  • Ksenia Ramsamooj
    October 2, 2016

    Natasha, i tried 4 of your recipes in 2 days. There all were so delicious, especially this salad. You are such an inspiration to me in many ways!

    Reply

    • Natasha
      natashaskitchen
      October 3, 2016

      I’m so happy to hear that! 🙂

      Reply

  • Marina
    October 2, 2016

    Hi Natasha! Have you tried to use chia seeds instead of poppy seeds? I was wondering if it would make a difference in taste? (I’m trying to incorporate the chia in as many recipes as I can since they are so good for you.) Thanks!

    Reply

    • Natasha
      natashaskitchen
      October 3, 2016

      Hi Marina, chia seeds will turn the dressing into gelatin the longer it sits so I would not recommend using chia seeds.

      Reply

As Featured On

Never Go "Hangry" Again!

Get weekly updates on new recipes, exclusive giveaways plus behind the scenes photos.