You have to try this Sweet and Sour Chicken Recipe - healthier and tastier than any takeout! @natashaskitchen

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My sister Anna shared this sweet and sour chicken recipe with me because her family absolutely loved it. It’s a winner indeed; the best orange chicken I’ve ever tried! Anyway, I pinned it for safe keeping and finally whipped it out.

My son’s eyes lit up when he realized he was having “Panda” for dinner – in his world, all Asian food is “Panda.” Except, this is way way WAY better than takeout! I’m super thrilled that I know exactly what went into this sweet and sour chicken; no preservatives and I even used organic chicken. #patontheback for Mom :).

I tracked down the original recipe source and it was the talented Mel of Mel’s Kitchen Cafe who said it was easily the most popular recipe on her blog (yeah – I can see why!). The only thing I changed was adding an extra egg for easier coating. 

This really is quite a treat. Make it tonight!

You have to try this Sweet and Sour Chicken Recipe - healthier and tastier than any takeout! @natashaskitchen

Ingredients for Orange Chicken:

2 lbs (about 4 Medium) boneless, skinless chicken breasts
Salt and Pepper to taste
1 cup cornstarch
3 large eggs, lightly beaten
1/4 cup extra light olive oil, canola or vegetable oil to saute, plus more as needed

You have to try this Sweet and Sour Chicken Recipe - healthier and tastier than any takeout! @natashaskitchen

Ingredients for the Sweet and Sour Sauce:

1/2 cup apple cider vinegar
4 Tbsp ketchup
1 Tbsp soy sauce
3/4 cup granulated sugar
1 tsp garlic salt

Sweet and Sour Chicken-2

How to Make Sweet and Sour Chicken:

1. Preheat oven to 325˚F. Cut chicken breasts into 1-inch pieces and season with salt and pepper.

Sweet and Sour Chicken-3

2. Place 1 cup cornstarch into a gallon-sized ziploc bag, add chicken and toss to coat (go on, toss it up, just make sure the bag is closed; that part is important).

Sweet and Sour Chicken-5

3. Heat 1/4 cup oil in a large, heavy bottom pot (I used my French oven with nice tall walls to reduce splatterage on the stove).

4. In a shallow dish, whisk together 3 eggs. Dip the cornstarch-dredged chicken pieces into the beaten egg, coating both sides then transfer the chicken to the very hot oil.

Sweet and Sour Chicken-6

5. Cook chicken in hot oil about 30 seconds per side or until golden. Having very hot oil is key. You don’t want to cook the chicken through, but just until golden. Transfer chicken to a 9×13 baking dish and continue dipping and sautéing remaining chicken, adding more oil as necessary.

Cooking tip: if you add oil to the pot, let it heat up a little before you add more chicken.

Sweet and Sour Chicken-7

6. In a medium mixing bowl, stir together the sauce ingredients: 1/2 cup apple cider vinegar, 4 Tbsp ketchup, 1 Tbsp soy sauce, 3/4 cup sugar and 1 tsp garlic salt.

Sweet and Sour Chicken-8

7. Pour sauce over your sauteed chicken pieces and toss to coat. Bake uncovered at 325˚F for 1 hour, turning the chicken twice while baking to coat with sauce.

Sweet and Sour Chicken-9

Sweet and Sour Chicken-4

Serve warm or hot over steamy white rice, and crisp tender broccoli for a balanced meal.

You have to try this Sweet and Sour Chicken Recipe - healthier and tastier than any takeout! @natashaskitchen

My son spotted this photo as I was putting the post together and the first words out of his mouth, “Can you make that for me?” :). Mel, thank you so much for sharing this goodness! It’s music to my ears when my son makes requests like that.

You have to try this Sweet and Sour Chicken Recipe - healthier and tastier than any takeout! @natashaskitchen

Sweet and Sour Chicken Recipe

4.89 from 143 votes
Author: Natasha of NatashasKitchen.com
sweet and sour chicken over rice
Tender chicken breast in a mouthwatering homemade sweet and sour sauce. The Chicken becomes so juicy in the oven.
Prep Time: 20 minutes
Cook Time: 1 hour 10 minutes
Total Time: 1 hour 30 minutes

Ingredients 

Servings: 6 -8

Instructions

How to Make Sweet and Sour Chicken: Preheat oven to 325˚F.

  • Cut chicken breasts into 1-inch pieces and season with salt and pepper.
  • Place 1 cup cornstarch into a gallon-sized ziploc bag, add chicken and toss to coat.
  • Heat 1/4 cup oil in a large, heavy bottom pot (I used my French oven with nice tall walls to reduce splatterage on the stove).
  • In a shallow dish, whisk together 3 eggs. Dip the cornstarch-dredged chicken pieces into the beaten egg, coating both sides then transfer chicken to the very hot oil.
  • Cook chicken in hot oil about 30 seconds per side or until golden. Having very hot oil is key. You don't want to cook the chicken through, but just until golden. Transfer chicken to a 9x13 baking dish and continue dipping and sautéing remaining chicken, adding more oil as necessary. Cooking tip: if you add oil to the pot, let it heat up a little before you add more chicken.
  • In a medium bowl, stir together sauce ingredients: 1/2 cup apple cider vinegar, 4 Tbsp ketchup, 1 Tbsp soy sauce, 3/4 cup sugar and 1 tsp garlic salt.
  • Pour sauce over your sautéed chicken pieces and toss to coat. Bake uncovered at 325˚F for 1 hour, turning the chicken twice while baking to coat with sauce. Serve warm or hot over steamy white rice, and crisp tender broccoli for a balanced meal.
Course: Main Course
Cuisine: Asian
Keyword: Sweet and Sour Chicken
Skill Level: Medium
Cost to Make: $$
Natasha's Kitchen Cookbook

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You have to try this Sweet and Sour Chicken Recipe - healthier and tastier than any takeout! @natashaskitchen
♥ FAVORITE THINGS ♥

Shown in this post: (nope, no one paid us to write this; just stuff we love):
*My favorite French oven – somehow food just tastes better when you use it 😉
*This covered 9×12 baking dish comes with a lid, reducing foil waste; and it’s perdy.
*My glass mixing bowls are so versatile; everything from this sauce to your morning cereal 😉
*These cooking utensils are next to my stove always in reach on their little caddy.

What is the most requested meal in your house? 

4.89 from 143 votes (30 ratings without comment)

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Recipe Rating




Comments

  • Linda
    October 26, 2015

    I tried this the other day – it turned out pretty well and was tasty. I did feel like it needed some chopped onion, bell pepper, and either chopped pineapple or Mandarin oranges cooked and served intermixed with the chicken, but that’s just my preference. I appreciated all the photos for the steps along the way, especially the chicken prep and frying. I will make this again.

    Reply

    • Natasha
      natashaskitchen
      October 26, 2015

      I love the idea of adding the vegetables! I’m so glad you liked the recipe 🙂

      Reply

  • olga
    October 21, 2015

    So I tried this recipe and followed it to a tee. It tasted good, but the chicken wasn’t crispy/ crunchy like I was hoping it would be. Does your turn chicken turn out crispy?

    Reply

    • Natasha
      natashaskitchen
      October 21, 2015

      Olga, this recipe should not turn out crispy since it is cooked in the sauce. It resembles the texture of Panda Express orange chicken.

      Reply

  • Monique
    October 20, 2015

    I saw your sauce variation with less sugar and so glad I did!!! Smells amazing!! Can’t wait to dig in!!!

    Reply

    • Natasha
      natashaskitchen
      October 20, 2015

      Monique, welcome to the site! Reading your comment is making me hungry for some sweet and sour chicken :D.

      Reply

  • LaTrice
    October 17, 2015

    This is the BEST Sweet and Sour Chicken recipe EVER!! It was super easy to make-despite becoming extremely impatient on a famished stomach!! I served the chicken with some plain white rice, and didn’t have any broccoli available. Thank you so much for the awesome recipe, Natasha!! I’m looking forward to making favorite recipes!!!

    Reply

    • Natasha
      natashaskitchen
      October 17, 2015

      Thank you LaTrice for such a great review and you are welcome :).

      Reply

  • Kim
    October 15, 2015

    Made this for my family and they all loved it.

    Reply

    • Natasha
      natashaskitchen
      October 15, 2015

      Kim, thank you for writing in and for the great review :).

      Reply

  • Andrea Butler
    October 15, 2015

    I made this last night for dinner and it turned out amazing! everything was perfect. Thank you so much and you explained everything really well in the directions! I will be making this again here soon! 🙂

    Reply

    • Natasha
      natashaskitchen
      October 15, 2015

      Andrea, thank you for the great review :), I’m glad you liked it.

      Reply

  • Inessa
    October 11, 2015

    Hi Natasha,

    I was wondering if regular white flour could be used instead of the cornstarch?

    Thank you! 🙂

    Reply

    • Natasha
      natashaskitchen
      October 11, 2015

      I don’t think it would work the same way. I haven’t tested it, but I do think the cornstarch is important for the correct texture.

      Reply

  • Alyona
    October 10, 2015

    I want to try making these for a harvest celebration in our church, can I make the Orange chicken, the day before, cool, refrigerate, and the next day bake it in the sauce?

    Reply

    • Natasha
      natashaskitchen
      October 10, 2015

      This tastes best when made fresh. I’m not sure about making it that way because the chicken gets partially cooked and refrigerating the breaded chicken might soften the breading and I’m not sure how it will affect the finished product. I haven’t tested it that way so I’d hate to tell you yes and have it not work out for a church potluck!

      Reply

  • Teai
    October 8, 2015

    Hi Natasha,

    Tried your recipe last night. It can out great. Thanks for the recipe.

    Reply

    • Natasha
      natashaskitchen
      October 8, 2015

      I’m so happy to hear that! Thank you for the great review!

      Reply

  • LaTrice
    October 7, 2015

    I’m going to make the Sweet and Sour Chicken for dinner next week. According to the recipe, it mentioned that the chicken should bake in the oven for one hour. This is a stupid question. Do you add half of the sweet and sour sauce to the chicken before baking, and then add the rest? I’m a little bit confused. Thanks!!!

    Reply

    • Natasha
      natashaskitchen
      October 7, 2015

      Pour all of the sauce over the chicken before it goes into the oven

      Reply

      • LaTrice
        October 7, 2015

        All right. Thank you, Natasha!! I’ll let you know the recipe turns out. 🙂

        Reply

  • LaTrice
    September 29, 2015

    I LOVE sweet and sour chicken!!! Can’t wait to make this recipe (I found you on Pintrest)!!!!!

    Reply

    • Natasha
      natashaskitchen
      September 29, 2015

      Welcome to the site LaTrice and I hope to hear from you how it turns out :).

      Reply

  • Mariana
    September 21, 2015

    Natasha, wowwww its delicious! Just made it for dinner for tonight EXCELLENT!!!!!! Thank you again…so far all your recipes that I have tried came out fabulous 🙂

    Reply

    • Natasha
      natashaskitchen
      September 21, 2015

      I’m so happy to hear that. Thank you for the awesome review! 🙂

      Reply

  • Kristy
    September 13, 2015

    Is there a modification for adding green pepper and pineapple? I know that my kids love having these in there sweet and sour chicken.

    Reply

    • Natasha
      natashaskitchen
      September 14, 2015

      Hmmm… I haven’t tried adding those so you’ll have to experiment. I’m not sure how they would turn out in the oven if they were put in raw vs sauteed.

      Reply

  • Ged
    August 28, 2015

    Hi Natasha,

    I am making this recipe now; just want to ask where do you usually buy your meats (Chicken and beef) and your extra light olive oil? Thanks

    Reply

    • Natasha
      natashaskitchen
      August 28, 2015

      I usually purchase chicken and extra light olive oil at Cosco. The beef comes from Fred Meyer usually, but I do buy it in other places also. I guess with the beef, it depends more on the price. 🙂

      Reply

  • Lorretta
    August 23, 2015

    So quick and very easy to make, we loved it ! thank you ..very tasty indeed.

    Reply

    • Natasha
      natashaskitchen
      August 23, 2015

      I’m so happy you enjoyed the recipe! 🙂

      Reply

  • Demi
    August 6, 2015

    This was so great!! I had some problems with frying the chicken since they were so small, but its totally worth it. Definitely going to make again! Thanks so much!

    Reply

    • Natasha
      natashaskitchen
      August 6, 2015

      Frying the chicken is the most tedious part. I’m happy you enjoyed it! 🙂

      Reply

  • Olga
    July 28, 2015

    So I’ve made this two times exactly by your recipe & it was okay(not enough sauce & it didn’t thicken & the smell of vinegar was very strong) so today I decided to ajust it a little, I used flour instead of cornstarch used chicken tenders & doubled the sauce & added 2tbls more sugar to the sauce. Baked it for 1:20 mixed it about every 20 min & raised the temperate to 350 after 50mins. And let me tell you it turned out A-M-A-Z-I-N-G!!!

    Reply

    • Natasha
      natashaskitchen
      July 28, 2015

      Thank you so much for sharing your modifications! 🙂

      Reply

    • Danielle Travers
      August 1, 2015

      I am trying to make this recipe tonight for my boyfriend but we are out of cornstarch, I was wondering when subbing flour is it an exact 1:1 ratio?

      Reply

      • Natasha
        natashaskitchen
        August 1, 2015

        I have not tried using flour as a substitute. I’m not sure it would work as well as cornstarch, but to be honest I just haven’t tested it.

        Reply

  • Sara
    July 14, 2015

    I know when my husband thinks it’s good cause it all disapears…yeah it was all gone. Thanks

    Reply

    • Natasha
      natashaskitchen
      July 15, 2015

      That’s definitely a good sign ;). Thanks Sara!

      Reply

  • Liza
    July 14, 2015

    Loved this! It really tastes just like take out! I’ll definitely think twice before ordering Chinese from home now! 🙂

    Thank you for the recipe!

    Reply

    • Natasha
      natashaskitchen
      July 14, 2015

      You are welcome Liza, and thank you for the great review :).

      Reply

  • Rashi
    July 6, 2015

    Hi. Your recipe seemed to be quite impressive when I first saw it. However, when I tried to replicate it I found it unnecessarily complicated. I found the sauce to be oversweet. I followed all steps except baking the chicken in oven for one hour. Put it in a wok and poured the sauce all over it. This recipe is quite misleading!

    Reply

    • Natasha
      natashaskitchen
      July 6, 2015

      HI Rashi, The flavors meld better after baking it in the oven for 1 hour. I think it would be difficult to replicate the same flavors in a wok. It’s good to know it doesn’t work well in a wok. Thanks for sharing your experience.

      Reply

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