You have to try this Sweet and Sour Chicken Recipe - healthier and tastier than any takeout! @natashaskitchen

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My sister Anna shared this sweet and sour chicken recipe with me because her family absolutely loved it. It’s a winner indeed; the best orange chicken I’ve ever tried! Anyway, I pinned it for safe keeping and finally whipped it out.

My son’s eyes lit up when he realized he was having “Panda” for dinner – in his world, all Asian food is “Panda.” Except, this is way way WAY better than takeout! I’m super thrilled that I know exactly what went into this sweet and sour chicken; no preservatives and I even used organic chicken. #patontheback for Mom :).

I tracked down the original recipe source and it was the talented Mel of Mel’s Kitchen Cafe who said it was easily the most popular recipe on her blog (yeah – I can see why!). The only thing I changed was adding an extra egg for easier coating. 

This really is quite a treat. Make it tonight!

You have to try this Sweet and Sour Chicken Recipe - healthier and tastier than any takeout! @natashaskitchen

Ingredients for Orange Chicken:

2 lbs (about 4 Medium) boneless, skinless chicken breasts
Salt and Pepper to taste
1 cup cornstarch
3 large eggs, lightly beaten
1/4 cup extra light olive oil, canola or vegetable oil to saute, plus more as needed

You have to try this Sweet and Sour Chicken Recipe - healthier and tastier than any takeout! @natashaskitchen

Ingredients for the Sweet and Sour Sauce:

1/2 cup apple cider vinegar
4 Tbsp ketchup
1 Tbsp soy sauce
3/4 cup granulated sugar
1 tsp garlic salt

Sweet and Sour Chicken-2

How to Make Sweet and Sour Chicken:

1. Preheat oven to 325˚F. Cut chicken breasts into 1-inch pieces and season with salt and pepper.

Sweet and Sour Chicken-3

2. Place 1 cup cornstarch into a gallon-sized ziploc bag, add chicken and toss to coat (go on, toss it up, just make sure the bag is closed; that part is important).

Sweet and Sour Chicken-5

3. Heat 1/4 cup oil in a large, heavy bottom pot (I used my French oven with nice tall walls to reduce splatterage on the stove).

4. In a shallow dish, whisk together 3 eggs. Dip the cornstarch-dredged chicken pieces into the beaten egg, coating both sides then transfer the chicken to the very hot oil.

Sweet and Sour Chicken-6

5. Cook chicken in hot oil about 30 seconds per side or until golden. Having very hot oil is key. You don’t want to cook the chicken through, but just until golden. Transfer chicken to a 9×13 baking dish and continue dipping and sautéing remaining chicken, adding more oil as necessary.

Cooking tip: if you add oil to the pot, let it heat up a little before you add more chicken.

Sweet and Sour Chicken-7

6. In a medium mixing bowl, stir together the sauce ingredients: 1/2 cup apple cider vinegar, 4 Tbsp ketchup, 1 Tbsp soy sauce, 3/4 cup sugar and 1 tsp garlic salt.

Sweet and Sour Chicken-8

7. Pour sauce over your sauteed chicken pieces and toss to coat. Bake uncovered at 325˚F for 1 hour, turning the chicken twice while baking to coat with sauce.

Sweet and Sour Chicken-9

Sweet and Sour Chicken-4

Serve warm or hot over steamy white rice, and crisp tender broccoli for a balanced meal.

You have to try this Sweet and Sour Chicken Recipe - healthier and tastier than any takeout! @natashaskitchen

My son spotted this photo as I was putting the post together and the first words out of his mouth, “Can you make that for me?” :). Mel, thank you so much for sharing this goodness! It’s music to my ears when my son makes requests like that.

You have to try this Sweet and Sour Chicken Recipe - healthier and tastier than any takeout! @natashaskitchen

Sweet and Sour Chicken Recipe

4.89 from 144 votes
Author: Natasha of NatashasKitchen.com
sweet and sour chicken over rice
Tender chicken breast in a mouthwatering homemade sweet and sour sauce. The Chicken becomes so juicy in the oven.
Prep Time: 20 minutes
Cook Time: 1 hour 10 minutes
Total Time: 1 hour 30 minutes

Ingredients 

Servings: 6 -8

Instructions

How to Make Sweet and Sour Chicken: Preheat oven to 325˚F.

  • Cut chicken breasts into 1-inch pieces and season with salt and pepper.
  • Place 1 cup cornstarch into a gallon-sized ziploc bag, add chicken and toss to coat.
  • Heat 1/4 cup oil in a large, heavy bottom pot (I used my French oven with nice tall walls to reduce splatterage on the stove).
  • In a shallow dish, whisk together 3 eggs. Dip the cornstarch-dredged chicken pieces into the beaten egg, coating both sides then transfer chicken to the very hot oil.
  • Cook chicken in hot oil about 30 seconds per side or until golden. Having very hot oil is key. You don't want to cook the chicken through, but just until golden. Transfer chicken to a 9x13 baking dish and continue dipping and sautéing remaining chicken, adding more oil as necessary. Cooking tip: if you add oil to the pot, let it heat up a little before you add more chicken.
  • In a medium bowl, stir together sauce ingredients: 1/2 cup apple cider vinegar, 4 Tbsp ketchup, 1 Tbsp soy sauce, 3/4 cup sugar and 1 tsp garlic salt.
  • Pour sauce over your sautéed chicken pieces and toss to coat. Bake uncovered at 325˚F for 1 hour, turning the chicken twice while baking to coat with sauce. Serve warm or hot over steamy white rice, and crisp tender broccoli for a balanced meal.
Course: Main Course
Cuisine: Asian
Keyword: Sweet and Sour Chicken
Skill Level: Medium
Cost to Make: $$
Natasha's Kitchen Cookbook

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You have to try this Sweet and Sour Chicken Recipe - healthier and tastier than any takeout! @natashaskitchen
♥ FAVORITE THINGS ♥

Shown in this post: (nope, no one paid us to write this; just stuff we love):
*My favorite French oven – somehow food just tastes better when you use it 😉
*This covered 9×12 baking dish comes with a lid, reducing foil waste; and it’s perdy.
*My glass mixing bowls are so versatile; everything from this sauce to your morning cereal 😉
*These cooking utensils are next to my stove always in reach on their little caddy.

What is the most requested meal in your house? 

4.89 from 144 votes (30 ratings without comment)

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Recipe Rating




Comments

  • Kavita
    November 9, 2016

    Hi Natasha,
    Can I substitute plain salt for garlic salt?

    Reply

    • Natasha
      natashaskitchen
      November 9, 2016

      Hi Kavita, you can substitute 1 tsp garlic salt for 1/2 tsp salt and 1/2 tsp garlic powder. Enjoy! 🙂

      Reply

  • Lena
    October 26, 2016

    Would I be able to substitute the chicken breasts with chicken tenders instead?

    Reply

    • Natasha
      natashaskitchen
      October 26, 2016

      Lena, chicken tenders should work fine 😀.

      Reply

  • guest
    October 13, 2016

    HI, i just wanted to tell you that i made this today and my hubby said it tastes like chicken minis from chick fil a 🙂

    Reply

    • Natasha
      natashaskitchen
      October 14, 2016

      I’ve never tried that and didn’t even realize they had something like that on their menu! lol. 🙂 Thank you for sharing your great review 🙂

      Reply

  • Christina
    October 6, 2016

    Can I use flour as an alternative for cornstarch? And can I just fry them until they’re cooked all the way instead of baking them?

    Reply

    • Natasha
      natashaskitchen
      October 6, 2016

      Hi Christina, I haven’t tested anything besides starch. One of my readers said she tested flour and this was what she wrote about it: “I made a batch with flour and a batch with corn starch due to running out of corn starch and the corn starch batch definitely turned out better, but the flour batch was still good as well!”

      Reply

  • AT
    October 4, 2016

    Tried this a few nights ago — was a huge hit with the whole family! We also added some chopped bell peppers and pineapple chunks to the recipe which worked well too.
    I’ll definitely try more of your recipes!
    Thank you!!

    Reply

    • Natasha
      natashaskitchen
      October 5, 2016

      You are very welcome and thank you for the nice review!

      Reply

  • theena
    October 3, 2016

    I’m making it now with chicken drums. I added a quarter of each ingredient extra and the sauce still taste great. Its in the oven now, Ill let you know how it turns out.

    Reply

    • Natasha
      natashaskitchen
      October 3, 2016

      Oh wow! I’m definitely curious to know if this works for chicken drumsticks 🙂

      Reply

  • Amanda
    October 1, 2016

    I don’t have apple cider vinegar. Would white vinegar work?
    Thanks

    Reply

    • Natasha
      natashaskitchen
      October 2, 2016

      Hi Amanda, I haven’t tried that substitution but one reader said she tried regular vinegar and had good results with it. I can’t say for sure what the difference in taste will be with white wine vinegar without actually trying it myself.

      Reply

  • Missie
    September 30, 2016

    I followed the recipe exactly the first time I made it, and it was delicious! The next time I added the juice from a small orange, cut up green pepper and onion, and it was even better! Since then I’ve made it with Pineapple juice and chunks, too. It’s wonderful every time!

    Reply

    • Natasha
      natashaskitchen
      September 30, 2016

      Missie, I’m so happy to hear that 😁. Thank you for the great review!

      Reply

  • Solomiya
    September 30, 2016

    I followed it step by step, came out perfectly! My fiance and mom enjoyed it so much. Thank you Natasha!

    Reply

    • Natasha
      natashaskitchen
      September 30, 2016

      You are welcome Solomiya, thank you for sharing such a nice review 😀.

      Reply

  • Jeri
    September 16, 2016

    Easy recepie my kids love it every time I make it

    Reply

    • Natasha
      natashaskitchen
      September 16, 2016

      That is the best when kids love what we parents make. That’s so great, thank you for sharing with us 😀.

      Reply

  • Jackyalfarogalindo72@gmail.com
    September 9, 2016

    I, was going to use another.recipe when i, found this one…definitely going to make for my church along with a recipe i found on fb for fried rice…i been coming for this church for over 4yrs now…and all my recipes are from the internet…thanks for sharing this c recipe

    Reply

    • Natasha
      natashaskitchen
      September 9, 2016

      I hope you love it! I think it would be great with fried rice 🙂

      Reply

  • Galina
    September 6, 2016

    Hi planning on making this tomorrow. Can I substitute flour for cornstarch?

    Thanks!

    Reply

    • Natasha
      natashaskitchen
      September 6, 2016

      Hi Galina, I haven’t tested anything besides starch. One of my readers said she tested flour and this was what she wrote about it: “I made a batch with flour and a batch with corn starch due to running out of corn starch and the corn starch batch definitely turned out better, but the flour batch was still good as well!”

      Reply

  • Nonna
    August 24, 2016

    Just wondering, doesn’t an hour in the oven after frying a little, dry the chicken out?

    Reply

    • Natasha
      natashaskitchen
      August 24, 2016

      Hi Nonna, the chicken turns out really tender and tasty and not dry at all 🙂

      Reply

  • Lenise R.
    August 24, 2016

    This was excellent. I was going with another recipe and found this at the last minute. My son devoured it in about 30 seconds. Thank you!

    Reply

    • Natasha
      natashaskitchen
      August 24, 2016

      Awww that’s the best! Lenise, thank you so much for sharing that with me :). I’m all smiles!

      Reply

  • Nastia
    August 16, 2016

    Hi Natasha,
    question… how should I prepare the rice for this dish? Would it be the same as sushi rice ? I want to avoid having dry rice..

    Reply

    • Natasha
      natashaskitchen
      August 16, 2016

      Hi Nastia, preparing it as a sushi rice would probably be too sticky. What has helped me with getting more moisture into my rice is after fluffing it to sprinkle in a little water and ofcourse we add generous amounts of butter, but you can add it to your preference. I would suggest a medium grain rice like California calrose or Jasmine rice would work as well.

      Reply

  • Annie Wong
    July 27, 2016

    This recipe is great. As I said, usually we use this sweet and sour sauce on fried pork ribs in China, but now I think chicken looks better.Btw, actually, we will add pieces of pineapple to the sauce and stir fry with the meat.It will look more colorful and taste better. Hope u like it.

    Reply

    • Natasha
      natashaskitchen
      July 27, 2016

      That sure sounds delicious with pineapple! Thank you for sharing! 🙂

      Reply

  • Viv
    July 12, 2016

    Hi just found this recipe can you tell me how I can make it sweet without so much sugar as my husband has just been diagnosed with diabetes and loves sweet and sour chicken thanks x

    Reply

    • Natasha
      natashaskitchen
      July 12, 2016

      Hi Viv, I haven’t tested this myself but one of my readers reported cutting down the sugar to 1/2 cup with good results. I haven’t tried this recipe with any sugar substitutes to be able to give advice on anything else.

      Reply

  • Shirley
    June 29, 2016

    Hi Natasha,

    Are the white specks in your finished product photo seasame seeds?

    Reply

    • Natasha
      natashaskitchen
      June 29, 2016

      Hi Shirley, yes we garnish with chives and sesame seeds 🙂

      Reply

  • Lisa
    June 15, 2016

    Has anyone tried making this with less sugar or using honey instead of sugar? How did it come out?

    Reply

    • Natasha
      natashaskitchen
      June 15, 2016

      Hi Lisa, I haven’t tested this myself but one of my readers reported cutting down the sugar to 1/2 cup with good results 🙂

      Reply

  • Tanya
    June 6, 2016

    Hi Natasha can I use garlic powder instead of garlic salt?

    Reply

    • Natasha
      natashaskitchen
      June 6, 2016

      Hi Tanya, garlic salt is generally 3 parts salt to 1 part garlic powder. Since there isn’t that much, I would probably substitute a scant 1/2 tsp garlic powder and slightly rounded 1/2 tsp salt to keep it simple.

      Reply

      • Tanya
        June 9, 2016

        Thank you!

        Reply

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