Strawberry Pretzel Salad is always a hit at parties. It’s dangerously good! The combination of sweet, salty and tart make it irresistible. This layered strawberry pretzel dessert is loved by adults and kids.

Jello recipes are the perfect potluck dessert because they keep well and are easy to make which is why this Strawberry Pretzel salad is so popular during the holidays. Our jello cake and classic raspberry pretzel jello are also reader favorites this time of year.

Slice of strawberry pretzel salad served on a plate with layers of pretzels, cream and strawberry strawberry jello dessert

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Why is it Called “Pretzel Salad”?

There is a massive debate on Facebook as to why this is called a “salad” and it really is a passionate debate (very entertaining to read). can a pretzel jello salad be a salad? I just want to put it out there that I did NOT name this dish. So, what do you think: Salad? or Dessert?

Pretzel salad sliced in a casserole dish showing layers of the pretzel salad

Can I Substitute Cool Whip?

Cool Whip provides the best results because it doesn’t soften the pretzels and keeps better overnight. You may substitute with more natural version like “True Whip“.

If using whipped cream (by beating 1 cup heavy whipping cream until stiff and fluffy) and although this substitution tastes good, it softens the pretzel crust so the crust isn’t as crisp. If using whipped cream, add 2/3 cup sugar to the cream cheese to reach the same sweetness and refrigerate the cream portion for 45 minutes for it to set better.

Ingredients for strawberry pretzel salad with cool whip substitute

What Kind of Pretzels are Best for Pretzel Jello?

Use small, SALTED pretzels (either sticks or traditional pretzel twists). Salted hard pretzels add the salty element which is surprising but so good. Smaller pretzels are easier to crush and measure.

Tips for Strawberry Pretzel Salad:

  • Dissolve the jello according to recipe instructions (NOT package instructions)
  • Use softened cream cheese and thaw cool whip in the refrigerator
  • Measure 2 1/2 cups of whole pretzels
  • Spread cream portion all the way to the edges for a tight seal before adding jello
  • Pour room temperature jello gently over the top to prevent cracks in the cream layer

Watch How to Make Strawberry Pretzel Salad:

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Strawberry Pretzel Salad

4.94 from 818 votes
Strawberry Pretzel Salad on a white plate with sliced strawberries
This strawberry pretzel salad is the ultimate potluck party dessert! It's crunchy, salty, creamy, sweet, tart, and beautiful! Make it up to 24 hours ahead for easy party planning.
Prep Time: 20 minutes
Cook Time: 10 minutes
Resting Time: 3 hours 30 minutes
Total Time: 4 hours

Ingredients 

Servings: 12 slices
  • 6 oz strawberry Jell-O
  • 2 cups boiling water
  • 2 1/2 cups salted pretzels, (measured before crushing)
  • 1/4 cup granulated sugar
  • 8 Tbsp unsalted butter
  • 8 oz package cream cheese, softened
  • 1/2 cup granulated sugar
  • 8 oz cool whip, thawed in the fridge
  • 1 lb fresh strawberries, hulled and sliced

Instructions

  • Dissolve - Pre-heat oven to 350°F. Combine strawberry Jell-O with 2 cups boiling water and stir until completely dissolved. Set aside to cool to room temperature.
  • Crush 2 1/2 cups pretzels in a sturdy ziploc bag, using a rolling pin.
  • Pretzel layer - In a medium saucepan, melt 8 Tbsp butter, then add 1/4 cup sugar and stir. Mix in crushed pretzels. Transfer to a 13x9 glass casserole dish, pressing the pretzel mix evenly over the bottom of the dish, and bake for 10 minutes at 350°F, then cool to room temperature.
  • Cream layer - When pretzels have cooled, use an electric hand mixer to beat 8 oz cream cheese and 1/2 cup sugar on med/high speed until fluffy and white. Fold in 8 oz Cool Whip until no streaks of cream cheese remain. Spread mixture over cooled pretzels, spreading to the edges of the dish to create a tight seal. Refrigerate 30 min.
  • Jell-O layer - Hull and slice 1 lb strawberries, then stir them into your room temperature Jell-O. Pour and spread the strawberry Jell-O mixture evenly over your cooled cream cheese layer and refrigerate until Jell-O is set (2-4 hours).

Notes

Make Ahead - Make the dessert and cover with plastic wrap. Store in the fridge for up to 3 days until ready to serve (best after 24 hours).
Storage - Store leftovers covered in the fridge for up to 3 days. This recipe does not keep well in the freezer.
 
Substitute for Cool Whip* - Whip 1 cup of heavy cream to get stiff peaks, and then add an extra 2/3 cup of sugar to the cream cheese layer for sweetness.
*Unlike Cool Whip, this substitute will make the pretzel layer less crisp and can take longer to set. Let it sit in step 4 for 45 minutes, and serve within the first 24 hours.

Nutrition Per Serving

338kcal Calories47g Carbs4g Protein15g Fat9g Saturated Fat44mg Cholesterol354mg Sodium126mg Potassium1g Fiber30g Sugar530IU Vitamin A22.2mg Vitamin C52mg Calcium1.1mg Iron
Nutrition Facts
Strawberry Pretzel Salad
Amount per Serving
Calories
338
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
9
g
56
%
Cholesterol
 
44
mg
15
%
Sodium
 
354
mg
15
%
Potassium
 
126
mg
4
%
Carbohydrates
 
47
g
16
%
Fiber
 
1
g
4
%
Sugar
 
30
g
33
%
Protein
 
4
g
8
%
Vitamin A
 
530
IU
11
%
Vitamin C
 
22.2
mg
27
%
Calcium
 
52
mg
5
%
Iron
 
1.1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: American
Keyword: Strawberry Pretzel Dessert, Strawberry Pretzel Salad
Skill Level: Easy
Cost to Make: $$
Calories: 338
Natasha's Kitchen Cookbook

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

Tools We Used for this Strawberry Pretzel Jello (affiliate links):

2 Quart Ovenproof Glass Batter Bowl
Glass baking dish
Breville Stainless Steel Electric Kettle
Glass mixing bowl
Stainless Steel Saucepan
Le Creuset Silicone Spatula
Wusthof Classic Ikon 6-inch Utility Knife
OXO Good Grips Nylon Flexible Turner

I hope this pretzel ‘salad’ becomes a new favorite for you! If you have a suggestion for something you want to see on our blog, I’d love to hear about it in a comment below.

This strawberry pretzel salad is always a hit at parties. It's a strawberry jello dessert that is dangerously good! It's sweet, salty, tart and irresistible!
4.94 from 818 votes (510 ratings without comment)

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Recipe Rating




Comments

  • Sharyn
    March 5, 2016

    This is one of my most favorite deserts but can you use SF jello? Thanks.

    Reply

    • Natasha
      natashaskitchen
      March 5, 2016

      Sharyn, that should work fine if you like SF jello and thank you for the nice review.

      Reply

  • Cristina
    March 3, 2016

    So easy to make and so delicious!! I also added walnuts to it! So good! Yumm! Thank you for the recipe!

    Reply

    • Natasha
      natashaskitchen
      March 3, 2016

      Mmm what a great idea! Walnuts in the crust – sounds delicious!!

      Reply

  • Christina
    March 2, 2016

    How about nutritional information?

    Reply

    • Natasha
      natashaskitchen
      March 2, 2016

      Hi Christina, I don’t typically include calorie counts, but if you go to caloriecount.com you can plug in the ingredients and servings and figured out pretty easily that way. I hope that helps!

      Reply

  • Tammie
    February 26, 2016

    I have not made it yet.. BUT i am for Easter weekend . This looks amazing

    Reply

    • Natasha
      natashaskitchen
      February 26, 2016

      I hope you love it! It’s a great choice for Easter.

      Reply

  • jean klamer
    February 25, 2016

    Can I use something else instead of cream cheese?

    Reply

    • jean klamer
      February 25, 2016

      Thank you!

      Reply

    • Natasha
      natashaskitchen
      February 25, 2016

      Hi Jean, to be honest, I haven’t experimented with anything else. Did you have something specific in mind?

      Reply

    • Judy Lapierre
      March 16, 2016

      Instead of cream cheese. Could we not use a package of Vanilla pudding mix?

      Reply

      • E Johnson
        March 19, 2016

        Could possibly make low carb by substituting walnuts for pretzels and Splenda for sugar?? Watch portion size!

        Reply

  • Oksana
    February 25, 2016

    I made it for a Valentine’s Day at church. Everybody loved it. Thanks for sharing

    Reply

    • Natasha
      natashaskitchen
      February 25, 2016

      That’s awesome! thank you for sharing that with me 🙂

      Reply

  • Connie
    February 24, 2016

    question-Is the pretzel part suppose to be crumbly? When I put the cream cheese mixture on top of the bottom layer, the pretzels were more crumbly than crust like.

    Reply

    • Natasha
      natashaskitchen
      February 25, 2016

      Hi Connie, they are somewhat crumbly. I found it’s easier to spread the cream over the top when you scoop it all over the surface and then spread. I hope that helps!

      Reply

  • Lana
    February 22, 2016

    I am not going to make this anymore, it is soooo dangerously good😋I couldn’t stop eating it😫

    Reply

    • Natasha
      natashaskitchen
      February 22, 2016

      I know exactly what you mean. I have the same problem! 🙂

      Reply

  • Gagagt Chqw
    February 16, 2016

    Nice recipe. Thank you for sharing.

    Reply

    • Natasha
      natashaskitchen
      February 16, 2016

      You’re welcome! I’m so happy you enjoyed it 😀

      Reply

  • evelyn
    February 12, 2016

    I made this jello and it is the best I have tried in my life. In my family, jello is my least favorite dessert, but in this recipe, you made me fall in love with it!!!!!😍😍😍Although it is a little bit sweet but I like it so much!!! In order enjoy it myself fully I need to make 2 portions of it…its that good!😃You are right, it is dangerous to eat it if there no guest coming over…if for my family, I’d probably eat it all. You Definitely should make more of these soooo gooood!!👍🏼

    Reply

    • Natasha
      natashaskitchen
      February 12, 2016

      Oh I’m so happy to hear you love the recipe! If you want, you can cut the sugar down even more and it will still taste great 🙂

      Reply

  • Augustine
    February 8, 2016

    Oh em gee! This thing is very dangerous!!! I made it today for a MOPS’ potluck and left only enough for my hubby, sister and me (tiny portion). I made it with frozen raspberries as I couldn’t find fresh strawberries. So good and addicting! Couldn’t stop eating once I started. It’s still a little too sweet for me. Do you think I can reduce more of the sugar? Thanks for your NO FAIL recipes! Love everything I made from your recipes! Blessings to you and your family!

    Reply

    • Natasha
      natashaskitchen
      February 8, 2016

      I’m so happy to hear that! Thank you for sharing your great review! :). You can easily go with less sugar, just use 1/4 cup for the pretzels and 1/4 cup for the white layer.

      Reply

  • Mariana
    February 8, 2016

    Hi Natasha, this jello is sooooo good!!!! My whole family loved it! thank you and
    Please have more jello recipes!;) 🙂

    Reply

    • Natasha
      natashaskitchen
      February 8, 2016

      Mariana, thank you for such a nice review ?. Click here to see our other jello recipes on the site.

      Reply

  • 😊
    February 8, 2016

    Thank you for posting this yummy and very addicting dessert 🙊 my family loved it! Although I had to add more pretzels to cover the entire bottom of my 13×9 pan and I cooked the sugar/butter a liittle too much but it was still delicious! GodBlessYou!

    Reply

    • Natasha
      natashaskitchen
      February 8, 2016

      I’m so happy you all loved it. Thank you and blessings to you also! 🙂

      Reply

  • lily
    February 7, 2016

    hi natasha, i was wondering how long do i have to stir the butter with the crushed pretzels because i followed your video but the sugar was visible right before i put it into the oven & even after.

    Reply

    • Natasha
      natashaskitchen
      February 7, 2016

      I stirred it for maybe 30 seconds. It doesn’t all dissolve in the butter and that’s normal. 🙂

      Reply

      • valentina
        February 9, 2016

        this recipe is so goooooooood =). so yummy. i ate most of it & my mom was like enough already lol. thank you so much for this delicious heavenly recipe. i print a lot of your recipes for my ukrainian/russian recipe binder.

        Reply

        • Natasha
          natashaskitchen
          February 9, 2016

          That’s so great Valentina! It sounds like you have a new favorite! 😁

          Reply

  • Ninchik
    February 7, 2016

    My children just said mom please leave a comment. That was very good, we loved it so much. Thanks Natasha.

    Reply

    • Natasha
      natashaskitchen
      February 7, 2016

      Awww that is so sweet! Please tell them thank you and I’m so happy they loved it! 🙂 I’m all smiles. 🙂

      Reply

  • Emily
    February 7, 2016

    Is it necessary that the butter is unsalted, or is that just a preference of yours?

    Reply

    • Natasha
      natashaskitchen
      February 7, 2016

      I always use unsalted butter because I have more control over the saltiness of my food, but I think it would work with salted butter – you’d have a little more of that salty contrast, which is fine 🙂

      Reply

  • T~
    February 7, 2016

    Hello, Making this for a potluck…any reason why I can’t you a disposable aluminum pan. Just asking since you specified glass. I would use glass for home but don’t want to worry about bringing my dish home at the end of the event. 🙂

    Reply

    • Natasha
      natashaskitchen
      February 7, 2016

      I haven’t tried it myself but I can’t think of any reason why not 🙂

      Reply

  • Dina
    February 6, 2016

    Just made this and it was so delicious. Definitely will do it again.
    Thank you for all your recipes.

    Reply

    • Natasha
      natashaskitchen
      February 6, 2016

      You’re welcome Dina :). I’m so happy you enjoyed it 🙂

      Reply

  • beth
    February 6, 2016

    Can I use frozen strawberries?

    Reply

    • Natasha
      natashaskitchen
      February 6, 2016

      Hi Beth, it’s not as pretty with frozen but yes. I’ve seen people also use frozen strawberries to chill the jello quickly so you don’t have to wait on that step.

      Reply

  • Marcia Cahoon
    February 6, 2016

    I was just wondering if it would still be just as tasty if a person used Stevia in the raw instead of sugar?

    Reply

    • Natasha
      natashaskitchen
      February 6, 2016

      Hi Marcia, to be honest, I haven’t tried with any sugar substitutes and I’m not a fan of the flavor of sugar substitutes. Sorry I’m not much help with your question. I think it’s worth trying though if Stevia is something you enjoy 🙂

      Reply

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