About
Welcome to Natasha’s Kitchen! I’m Natasha Kravchuk, and together with my husband, Vadim, we’ve been passionately developing and sharing tried-and-true recipes since 2009. Over the years, we have created a trusted recipe resource beloved by millions.
In 2023, I published my debut cookbook – Natasha’s Kitchen Cookbook, which quickly became a New York Times Best-Seller for three consecutive weeks. The book is an extension of our blog with top-quality recipes you can trust.
I come from a family of fantastic cooks, and I’m here to share generations of recipes that are homey, fresh, healthy, family-friendly, authentic, and adventurous. Most importantly, our recipes are meticulously tested and guaranteed to be delicious and reliable.

My Family and Heritage
My culinary journey is deeply rooted in my family’s story. My family came to the U.S. as refugees from Ukraine when I was 4 years old. They brought 5 tiny girls and had nothing but a stack of suitcases. They didn’t know the language, but they worked hard and achieved the American dream. Watch the TV News Segment about our incredible story. My parents’ resilience and passion for food inspire every recipe I create.

Growing up, I was so shy that I thought no one would marry me until my husband came along and swept me off my feet (true story). Over 20 years ago, I married my wonderful husband, Vadim (who is also Ukrainian). We are blessed with two children. Every recipe that I develop is thoroughly tested and approved by each of us and is often critiqued by relatives and friends. We only post the recipes we love and make over and over.
We live in Idaho (famous for its potatoes), and we love the quieter pace of our beautiful state. We strive to walk in love and live our lives by the word of God and the life of Jesus.



Professional Background
We’re so thankful to be full-time foodies and recipe developers. We’re living our dream because of you and I can’t thank you enough! My heritage and diverse professional background, including years in business and nursing, have uniquely equipped me to be the recipe developer, video creator, photographer, writer, and business owner that I am today. We set the bar high so you can expect great recipes and videos here.
The Resume
- 2003-2007: I worked for 7 years as a business intern, which I consider my most valuable education. My boss and mentor taught me the importance of excellence in business and meticulous attention to detail, which has served me well.
- 2007 Earned my Bachelor’s Degree in Business with a double major in human resource management
- 2007-2012 – Worked as a Realtor for 4 years. Fun fact: it was during my realtor days that I learned about blogging (although blogging about real estate was undeniably more boring than food)
- 2012 Earned my Bachelor’s Degree in Nursing and worked as a Registered Nurse in Telemetry. The courses I took in nutrition, as well as being in a caring profession, made for a natural transition into serving my audience with recipes and connections that nurture body and soul.
- Blogging since 2009 – What started as a way to share my family’s recipes and culinary journey, has turned into a vibrant community of millions of home cooks.
To summarize all of the many hats I wear – I am a wife, mom, food blogger, cookbook author, recipe developer, video creator, photographer, writer, influencer, social media boss, and entrepreneur, and I love to sing in my church choir. If I were a sandwich, I’d be a Chicken Bacon Avocado on Focaccia.

How I Got Started Cooking
To be completely honest, I wasn’t always excited about cooking. When I got married in 2003, it became a necessity – “must eat to live” and Mom wasn’t doing the cooking anymore. We had a lot of frozen meals and ate-out too much in the first year of our marriage. I had a free summer (and decided I would improve my cooking skills so we could live and eat healthier.
I dove into cookbook after cookbook and plundered my mom’s recipe books. I was at the library all the time bringing home piles of cookbooks; I was hooked! I even read my mother’s cooking textbook from her college days (Mom completed her culinary program when we moved to the US). I had discovered the joy of cooking. Within a few months, my husband and I each lost weight just from cooking more at home. Now I can’t stop cooking and thinking about cooking and dreaming about cooking… I was born for this!
My recipe collection continues to grow. I love to try new recipes and will share my favorites with you (like our internet-famous Meatloaf and beloved Banana Bread Recipe). I hope you enjoy this blog and find recipes that will become your family favorites as well.



Natasha’s Kitchen Today
I started this food and family blog in 2009 as a way to share favorite recipes and events with family and friends. It has grown much larger than I could have imagined with about 1,300 recipes and about 19 million hungry visitors per month. In 2024, we passed 3,500,000 subscribers on YouTube and our channel is growing fast. We’ve been featured on:
- Forbes
- Good Morning America
- ABC News
- New York Times
- Associated Press
- USA Today
- And hundreds more (see Press page for more)
My goal with Natasha’s Kitchen is for you to really discover and fall in love with cooking and find many new favorite recipes your family will love. The ingredients we use are simple and easily accessible, not overly hoity-toity. My motto: if you can read (a well-written, tested, and trusted recipe), you can cook.
Most of the recipes I share come from my mom and mother-in-law, family, friends, and my own experience in the kitchen. I am so thankful to have such amazing people in my life who generously share their rich knowledge of cooking.
It Takes a Village! I’m so blessed to partner with an incredible group of specialists who share their talents to support Natasha’s Kitchen. Whether it’s social media, email marketing, content editing, or video editing, their expertise helps everything run smoothly so I can focus on creating delicious recipes and fun videos for you. I’m so grateful for their contributions and for YOU, our amazing readers, who make it all possible.

Natasha’s Kitchen Recipes
It’s very important to me to share trusted recipes that are reliable and work well in every kitchen and for every cooking skill level. This is why I develop and perfect all of my recipes through careful research and several rounds of testing in my own Kitchen in Idaho (elevation about 2,600 feet).
Every recipe is tested and approved by my family, and often friends, relatives, and even neighbors. All of the photography is done by myself, and I’m the one showing up in our videos. My husband edits the photos and videos (and he’s the videographer, single-handedly running 3 cameras at once).

Get Featured: If you would like your recipe featured on this site, email it to me by clicking here.
Community Guidelines: I love how this food blog has grown into a supportive cooking community – your comments, questions, tips, and success stories make every recipe better. Review my Comment Policy, then join the conversation.
Disclaimer: Per my Nutrition Disclaimer, this blog includes only my own opinions and is not professional advice. It is not intended to be dietary advice or a diet plan. Please talk to your Doctor or nutritionist for medical or dietary advice. I am not liable if you eat too many Hamburgers.
Loved some of your site. Would love to been able to read it more and through but the amount of ads that pops up and on the pages in general makes it rather difficult. Would’ve loved to save to my favorites but I don’t have time for all those ridiculous ads.
Thank you for sharing your concerns and feedback. The only way we can continue providing free recipes is by having ads on our site, so we are not able to remove those at this time. We find that most people would rather see the ads than pay to see the recipes. But we will definitely take note of your feedback and use it to improve our website.
I appreciate your feedback, and I hope you love every recipe you try.
Hi Natasha. I received your email about the preorder bonus for preordering your cookbook. I did preorder several months ago but unfortunately do not have my receipt. We are moving and almost everything is packed. Is there another way to prove my preorder?
I can’t wait to get your cookbook.
Hi Irma! Go ahead and just enter the date of your order instead.
Hi Natasha,
Love your recipes and ideas! However I had an idea and was wondering if you have ever tried making Finger Steaks. Idaho is known for finger steaks. I would love to get your take on a your recipe for finger steaks. I have an old recipe for finger steaks and was wondering about updating the recipe. My family loves this recipe but thinking a lot of things have changed in 50 years!
Hi Carolyn! I have not gotten around to that one yet, but thank you for the suggestion!
Love your story… especially knowing our Lord is at the forefront. Your bubbly personality is infectious. It is right up there with the results of your recipes. May God continue to bless your success and your beautiful family.
Thank you, Denise for the kind words.
Hello Natasha. Love your recipes so much! I am just wanting to find out how it works when we leave a comment. I left you one on your Swiss Meringue BC yesterday, 9.11.23 and I kept an eye on it. It said that it’s awaiting moderation. But the last time I refreshed the page, it did not come back at all. Is there another step that I’m not aware of?
Hi Mary! I would check again, because your reply has been responded to. Likely close to the time you send this new message.
Natasha, I’m very happy for you and your family.But I’m more happier for me, Because you decided to be the chef that you are!! Thank you
Terry
Hi Terry! That’s amazing.
If you have a diet recipe cookbook will you send me one I can’t hardly read and write so I’m using this voice deal on my phone to send this message I don’t know how much you ask for them please send me one and let me know how much my address is 30 Pyron Lane Point Blank Texas 773 six four
I don’t have a diet recipe at the moment, this upcoming cookbook that I have is my first and hopefully not the last!
I use a lot of your recipes, and everyone is Awesome Thank You so much!
Thanks too, Richard for your trust. I’m so glad that you’re enjoying my recipes!
Just checking…I ordered an autographed cookbook from you over a month ago and quite frankly forgot that I had done so (life is very hectic these days). I remember the cost was $29.95 plus shipping, around $8). I have not yet received it. Could you check it out on your end. Thanks much!
Hi Marybeth! The book doesn’t release and ship out until October. Thank you for preordering.
You rock and are the bomb at the same moment in time. Keep the faith and may We thank our father for the ingredients 🙏🏻 Your recipes are my go to. Thank you and your family! Cook on!
Thank you for your lovely comment, Rick! God is good! Blessings to you!
I subscribe to your Youtube videos, I get your email recipes. I love your posts. Today I made your chicken salad with pecans, celery, grapes, red onions……it is delicious. I love chicken salad like this….THANK YOU
Aww, that’s the best! Thank you so much for sharing that with me, Karen! I’m all smiles
Natasha I would like to know when your going to be on tv again I miss your cooking shows. I used to look forward to them.
Hi Frances! I am posting new recipes very often. Be sure to follow my on YouTube to join and watch my live premiere on Friday mornings.
Hello Natasha,
I am looking for the Garlic Chicken, rice and parmasan recipe. Can you post or send it to me please? Lost mine and its delicious and want to make it again.
Thank you for all the amazing recipes.
Hi Lucienne! Could it be the Creamy chicken and rice recipe?
Natashya, I have a recipe for makovo-Vyshnevyi, poppy seed cake with cherry jelly. It calls for two packs of cherry jelly. Does this mean cherry gelatin, like jello?
Hi Terri! I can’t advise or give feedback on a recipe that is not mine. Sorry I can’t be more help.
I love all your recipes I’ve tried and I love your family!
Now I have a question…..many months ago there was a posting to buy your recipe book in advance and it would be sent when it came out but I never received it,what do you think could of happened?
Hello Ingrid, do you remember where you pre-ordered the cookbook from? I have the list of websites here in my blog post also, if you pre-ordered and paid for it, the book is going to be available this coming 1st week of October.
You are one of my favorite chefs online! Every recipe I have tried has been great, my family’s favorite being the carrot cake and shrimp alfredo.
I especially love how you actually care to interact with people who comment on your website and youtube. It shows you care about the people out in the real world and appreciate us as we appreciate you! Thank you and I look forward to trying many more recipes from you!
Hi Kristen, I’m so glad your family loves the Carrot Cake and Shrimp Alfredo! Those are very popular! Thank you for your thoughtful comment, it made my day!
Natasha, my wife and I are doing the 16-8 fasting and trying to do keto when we eat. Do you have keto recipes that you recommend? Many thanks!
Hi Mick! You can explore some of the recipes here in the keto category.
Hello. Thank you for all that you do. My wife WAS a wonderful cook. Things that I didn’t like before were suddenly wonderful when she cooked it. We’ve been married for 25 years. Sadly, she has terminal cancer and isn’t well enough to cook. So, I do all the cooking now. I’m good a lot of things. Cooking just isn’t one of them. However, you make me a great cook. The first major item that I’ve ever cooked was YOUR Turkey recipe. We had it for Thanksgiving. The best compliment that I’ve ever received was “This is really good” and it was from my wife. If she says it was good, then it really is. I do have a question. I need to buy a flour sifter. Do you have a recommendation? Again, thanks for being a part of our lives! Blessing to you and your family.
Thank you so much for sharing that with us. I hope both you and your wife will love all the recipes that you will try. Keep it up, you’re doinga. wonderful job! You can check the kitchen tools that I am using in my Amazon Affiliate Shop.
Oh, Cullen! Your post made my heart ache but also filled it with joy as you are working to give your family the very best memories (of course, those are often surrounded by food and those we love). I hope this finds your wife doing well and you also.
looking for measurements for the ingredients of best ever zucchini bread
Hi Barbara, here’s the recipe for my Zucchini Bread. I hope you love it!
Hi Natasha,
Love many of your recipes. Thinking of making honey glazed salmon tonight. How would that work out doing on cedar plank on smoker?
Thanks,
Bob
Hi Bob! I haven’t tested that, but it sounds amazing. Let us know how it turns out if you experiment.