This Baked Salmon recipe is juicy, flaky, and full of flavor from the zesty fresh lemon and tangy Dijon marinade. My recipe is quick and easy to make with just a handful of ingredients, and it has been one of the most popular salmon recipes on my blog.

fillets of baked salmon in a frying pan topped with lemon slices and parsley

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According to my readers, this easy Oven-Baked Salmon has impressed in-laws, saved marriages, and has even left picky eaters smiling, so watch the video tutorial below and find out why everyone loves it.

Baked Salmon Video

Watch Natasha make Baked Salmon. It might sound intimidating, but it is so simple and flavorful, and the presentation is impressive. The marinade keeps the salmon so moist, that the fish just flakes right onto your fork with each bite.

The Best Baked Salmon Recipe

I have so many incredible baked salmon recipes on our site, from Pan-Seared Salmon to Air Fryer Salmon, but this is by far the crowd favorite. When it comes to parties and entertaining, this 20-minute roasted salmon is one of our go-to seafood recipes along with the best Fish Tacos and Creamy Shrimp Pasta.

With more than a thousand 5-star reviews and my own kids’ stamp of approval (they always ask for seconds), this Baked Salmon with Garlic and Dijon recipe had to grace the pages of my Cookbook! It’s safe to say that this is the recipe to try if you are new to cooking fish.

a fork cutting into baked salmon

Ingredients

The flavorful garlic, dijon, and lemon glaze is what truly sets this Baked Salmon recipe apart. This is a light and feel good salmon recipe but is definitely not lacking in flavor.

  • Salmon – 1 1/2 lb. fillet, pin bones removed. See our tips below for removing the bones and how to shop for salmon.
  • Lemon – 1/2 lemon, sliced into 4 rings
ingredients for baked salmon including fillets of fish, lemon, pepper, olive oil, salt, dijon mustard, garlic and parsley

Pro Tip:

To remove the tiny pin bones from your salmon, run your fingers across the surface of the fillet to feel for bones. They are difficult to see, so feeling for them is the best way to locate them. Use kitchen tweezers to remove the little bones, pulling in the direction that they lie.

The Best Marinade for Baked Salmon

I am convinced this is the best marinade for seafood. It works on shrimp, Lobster Tails, Salmon Skewers, and all kinds of fish (I also snuck it onto these Chicken Legs)! The best part is – there is very little prep time and no waiting time required, just brush it on and bake.

  • Dijon Mustard – Creamy Dijon compliments the rich salmon and adds a tangy flavor
  • Fresh Lemon Juice – Fresh squeezed, adds a citrusy flavor that compliments fish so well
  • Fresh Parsley – finely chopped
  • Olive Oil – Adds rich moisture to the marinade to help prevent the salmon from drying out while baking
  • Salt & Pepper – Fine sea or kosher salt and freshly ground black pepper enhance the natural flavor of the salmon

How to Make Oven-Baked Salmon

It’s so simple to learn how to bake salmon in the oven in just a few easy steps. It’s sure to become a go-to recipe for your family!

  • Prepare – Preheat oven to 450°F. Line a rimmed baking sheet with parchment paper, aluminum foil, or a Silpat mat. Slice salmon into 4 portions and arrange them on the baking sheet, skin-side-down.
  • Make Marinade – In a small bowl, combine chopped parsley, pressed garlic cloves, olive oil, lemon juice, Dijon mustard, salt, and pepper.
  • Baste – Divide the marinade evenly between the four pieces and brush over the top and sides of the salmon. Top each piece with a slice of lemon.
  • Bake – Bake at 450°F for 12-15 mins or until just cooked through and flaky.

Pro Tip:

Once the glaze is on, bake right away, otherwise the acid in the lemon juice will start to cook the fish and make it tough. Trust me, slathering the glaze on just before baking gives this dish plenty of flavor.

Should you Bake Salmon Covered or Uncovered?

Salmon cooks quickly at high temperatures. I prefer baking uncovered so it doesn’t steam cook.

How Long to Bake Salmon

Baking the salmon at a high temperature quickly roasts the exterior and seals in the natural juiciness of the salmon, making it flaky, tender, and moist. This proven roasting method always produces excellent results:

  • Time: Roast at 450°F for 12 -15 minutes
  • Internal Temperature: According to the USDA, the salmon should reach 145°F at the thickest part of the fillet on an instant-read thermometer. It also should flake easily with a fork.

Since salmon varies in size depending on species, keep an eye on your fillets towards the end of baking. Thinner fillets will roast faster while thicker fillets may take longer to bake.

baked salmon fillets on a sheet pan with lemon slices

What to Serve with Baked Salmon

Baked Salmon pairs nicely with nearly any starch (such as Mashed Potatoes, Quinoa, or Rice), vegetable, or fresh salad. Here are some of our favorites to make a complete lunch or dinner:

Baked salmon served with mashed potatoes and green beans

Storage

  • To Refrigerate: Once the salmon is cooled to room temperature, refrigerate immediately in an airtight container for up to 3-4 days.
  • Freezing: Tightly wrap individual cooled portions in plastic wrap and then place them into a freezer-safe container or bag. Store for up to 3 months. Defrost in the refrigerator overnight before reheating.
  • To Reheat: Reheating salmon can be a delicate process so reheat “low and slow” to keep your salmon moist. Keep your oven, stovetop, or air-fryer temperature low, and slowly bring it back to temperature. I don’t recommend microwaving salmon. You can also transform leftovers into Salmon Cakes or Salmon Cobb Salad.

More of Our Best Salmon Recipes

Where are my salmon fans? Be sure to save all of these for later. Each of these salmon recipes is unique and truly excellent.

The Best Baked Salmon Recipe

4.98 from 1149 votes
four baked salmon fillets topped with lemon slices.
This juicy, flaky, Baked Salmon recipe is full of flavor with a zesty citrus and tangy dijon mustard marinade. An easy, 20-minute meal for perfectly cooked salmon every time!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Ingredients 

Servings: 4 people

Instructions

  • Preheat oven to 450°F and line a rimmed baking sheet with a silicone liner, parchment, or foil. Arrange salmon fillets on the prepared baking sheet, skin-side-down.
  • In a small bowl, add the marinade ingredients: parsley, garlic, oil, lemon juice, Dijon mustard, salt and pepper. Stir to combine.
  • Generously spread the marinade, brushing over the top and sides of the salmon then top each piece with a slice of lemon.*
  • Bake uncovered at 450°F for 12-15 min or until just cooked through, flaky, and the salmon reaches an internal temperature of 145˚F at the thickest portion on an instant-read thermometer. Do not over-cook.

Notes

*Once the glaze is applied, bake right away or the lemon juice will start to ‘cook’ the salmon, making it tough. There is no need for lengthy marinating in this recipe, just brush on the glaze and bake. 

Nutrition Per Serving

314kcal Calories3g Carbs34g Protein18g Fat3g Saturated Fat5g Polyunsaturated Fat9g Monounsaturated Fat94mg Cholesterol388mg Sodium884mg Potassium1g Fiber1g Sugar242IU Vitamin A13mg Vitamin C33mg Calcium2mg Iron
Nutrition Facts
The Best Baked Salmon Recipe
Amount per Serving
Calories
314
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
9
g
Cholesterol
 
94
mg
31
%
Sodium
 
388
mg
17
%
Potassium
 
884
mg
25
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
34
g
68
%
Vitamin A
 
242
IU
5
%
Vitamin C
 
13
mg
16
%
Calcium
 
33
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: baked salmon
Skill Level: Easy
Cost to Make: $$
Calories: 314
Natasha's Kitchen Cookbook
4.98 from 1149 votes (572 ratings without comment)

Leave a Comment

Recipe Rating




Comments

  • Bobbie
    January 18, 2016

    This salmon was delicious! We resolved to eat healthier this and to include more fish in our diet. This recipe fit the bill! Perfect as is, no changes made. Thank you,

    Reply

    • Natasha
      natashaskitchen
      January 18, 2016

      I’m so glad you enjoyed the recipe! Thanks Bobbie! 🙂

      Reply

  • Marina
    January 16, 2016

    I’ve been putting off making this recipe for so long now. Finally made it this afternoon for a group of guys helping my husband outside. They all loved it so much!! I forgot to start the timer so not sure exactly how long it baked. It was amazing. Definitely a keeper. Thank you Natasha. I posted my pic on IG for you to see!!

    Reply

    • Natasha
      natashaskitchen
      January 16, 2016

      Marina, thank you for the nice review and I’ll look for the picture on the Instagram 😃

      Reply

  • Kari Lynn
    January 15, 2016

    Made this recipe the other night (found you on Pinterest) It was so yummy! I will be making it again for sure! I shared it on my blog too 🙂
    http://caffeinatedbcmom.blogspot.ca/2016/01/oven-baked-salmon-3-ways.html

    Reply

    • Natasha
      natashaskitchen
      January 15, 2016

      I’m so happy you loved it and thank you so much for sharing! 🙂

      Reply

  • Brittany
    January 9, 2016

    Would skinless salmon fillets work for this recipe too?

    Reply

    • Natasha
      natashaskitchen
      January 10, 2016

      Yes that should work fine 🙂

      Reply

    • Karen
      January 10, 2016

      That’s what I always use, Brittany. They work fine, and they are always moist and delicious. Just be sure not to overcook.

      Reply

  • Heather
    January 6, 2016

    This dish was amazing! My husband was very impressed at how quick it was to make and how amazing it tasted. Thank you for sharing.

    Reply

    • Natasha
      natashaskitchen
      January 7, 2016

      I’m so happy to hear that! Thanks Heather 🙂

      Reply

  • Katherine
    January 6, 2016

    Served this dish up tonight for my in-laws…propably the best baked Salmon recipe I’ve made. The combination of fresh parsley and other seasonings enhanced the flavor of the fish. It wasn’t too heavy. This will become our new family favorite and go-to dish when entertaining.

    Reply

    • Natasha
      natashaskitchen
      January 6, 2016

      Katherine, thank for such a nice review, what a compliment 😊.

      Reply

  • Susan
    January 2, 2016

    I’ve made salmon a hundred ways but this has got to be one of my top 10 now! The flavors in this are wonderful! We like ours a little more done so I cooked a bit longer than 15 minutes but followed everything else perfectly! This was even loved by my 9 and 11 year old who typically aren’t fond of salmon. Definite keeper!! LOVED IT!

    Reply

    • Natasha
      natashaskitchen
      January 2, 2016

      Susan, thank you for such a wonderful review, it’s quiet a compliment 😀.

      Reply

  • Amy
    December 31, 2015

    My husband and I loved it! It is hands down our favorite salmon recipe. Thank you!

    Reply

    • Natasha
      natashaskitchen
      December 31, 2015

      Amy, thank you for the nice review 😁 and you are welcome.

      Reply

  • Stacey
    December 31, 2015

    Hey Natasha,
    Your recipe sounds great and I am going to make it tomorrow.
    Sorry to be the bearer (no pun intended coming to you from here in bear country) but if the photo of the salmon you have here is what you used, it ain’t wild sockeye. Colour is way to pink and way too much fat.
    Check your source… unfortunately it happens – supermarkets sometimes buy fish products and believe they are something they are not.
    Thanks for the recipe though – it’s inspiring.

    Reply

    • Stacey
      December 31, 2015

      Correction; the first photo of salmon by the bottle of Dijon – the 4 pieces of salmon on the tray look wild.

      Reply

      • Natasha
        natashaskitchen
        December 31, 2015

        Yes, that’s when I re-photographed and that was wild caught salmon from Costco 🙂

        Reply

    • Natasha
      natashaskitchen
      December 31, 2015

      Thanks Stacey, I suspect it was really steelhead when I photographed it. It works really well for either though 🙂

      Reply

  • Sandy Whelan
    December 21, 2015

    hI Natasha

    Do you have a recipe for a whole baked/rosted salmon say 2kg?

    Reply

    • Natasha
      natashaskitchen
      December 22, 2015

      I don’t. If you make this recipe, you’d have to filet it or it wouldn’t cook through properly.

      Reply

  • Veronica
    November 17, 2015

    Third time I make it! My boyfriend’s favorite so far!! I love your website. Thank you!

    Reply

    • Natasha
      natashaskitchen
      November 17, 2015

      I’m so happy you both love it. Thank you Veronica for the awesome review!

      Reply

  • Shari Boyd
    November 11, 2015

    This wa amazing! Thank you for sharing.

    Reply

    • Natasha
      natashaskitchen
      November 11, 2015

      You are welcome Shari, I’m glad you enjoyed it 😀 .

      Reply

  • Helena
    November 8, 2015

    Очень вкусно. Спасибо за отличный рецепт

    Reply

    • Natasha
      natashaskitchen
      November 9, 2015

      Thank you Helena, I’m glad you like it 🙂 .

      Reply

  • Jo
    November 3, 2015

    So, so, so delicious! Not a dijon fan but tried it anyway and was so glad we did – will be in the rotation now for sure 🙂 Thank you!!

    Reply

    • Natasha
      natashaskitchen
      November 3, 2015

      I’m so happy you liked it! 🙂

      Reply

  • Tony
    November 2, 2015

    Hi Natasha, I’m going to try this tonight – report back later. Tony

    Reply

    • Natasha
      natashaskitchen
      November 2, 2015

      I hope you LOVE it! 🙂

      Reply

  • Melissa
    November 2, 2015

    I have used this multiple times (15-20 maybe?). For family and to serve at dinner parties. Easy. Always works. No changes to recipe. Perfect

    Reply

    • Natasha
      natashaskitchen
      November 2, 2015

      Thank you so much Melissa! I really appreciate the awesome review! 🙂

      Reply

  • Greg
    October 27, 2015

    Forgot to rate it 5 stars! So had to comment again.

    Reply

    • Natasha
      natashaskitchen
      October 28, 2015

      You’re so nice. Thanks Greg 🙂

      Reply

  • Greg
    October 27, 2015

    Terrific recipe. Thanks for sharing Natasha! Followed it to the T and was great. Will have again for sure. Lucky husband you have. Beautiful girl that cooks tasty food. Just like my wife! 😉

    Reply

    • Natasha
      natashaskitchen
      October 28, 2015

      Thank you for the wonderful compliment. I’ll make sure to read it to my husband. ;). It sounds like you are blessed with a wonderful wife 🙂

      Reply

  • Greg Pavich
    October 27, 2015

    Going to try this tonight. Sounds great!
    My wife hates mustard. Will this dish have any mustard taste to it?

    Reply

    • Natasha
      natashaskitchen
      October 27, 2015

      You really can’t taste much mustard at all and if someone didn’t know it was in there, they probably wouldn’t be able to guess.

      Reply

      • Greg
        October 27, 2015

        She didn’t notice it. It was a hit 😉

        Reply

        • Natasha
          natashaskitchen
          October 28, 2015

          YESSSSS!! That’s awesome! Thanks for reporting back 🙂

          Reply

  • Valerie
    October 22, 2015

    I made this a couple of nights ago but I forgot to put the Dijon in. I did however use Persian Lime infused olive oil….OMG! We were wondering why we ever go out to eat. It was delicious! I will try it again with the mustard but it is good either way!

    Reply

    • Natasha
      natashaskitchen
      October 22, 2015

      Wow that Persian lime infused olive oil sounds so good! Where did you get it?

      Reply

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