This Baked Salmon recipe is juicy, flaky, and full of flavor from the zesty fresh lemon and tangy Dijon marinade. My recipe is quick and easy to make with just a handful of ingredients, and it has been one of the most popular salmon recipes on my blog.

fillets of baked salmon in a frying pan topped with lemon slices and parsley

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According to my readers, this easy Oven-Baked Salmon has impressed in-laws, saved marriages, and has even left picky eaters smiling, so watch the video tutorial below and find out why everyone loves it.

Baked Salmon Video

Watch Natasha make Baked Salmon. It might sound intimidating, but it is so simple and flavorful, and the presentation is impressive. The marinade keeps the salmon so moist, that the fish just flakes right onto your fork with each bite.

The Best Baked Salmon Recipe

I have so many incredible baked salmon recipes on our site, from Pan-Seared Salmon to Air Fryer Salmon, but this is by far the crowd favorite. When it comes to parties and entertaining, this 20-minute roasted salmon is one of our go-to seafood recipes along with the best Fish Tacos and Creamy Shrimp Pasta.

With more than a thousand 5-star reviews and my own kids’ stamp of approval (they always ask for seconds), this Baked Salmon with Garlic and Dijon recipe had to grace the pages of my Cookbook! It’s safe to say that this is the recipe to try if you are new to cooking fish.

a fork cutting into baked salmon

Ingredients

The flavorful garlic, dijon, and lemon glaze is what truly sets this Baked Salmon recipe apart. This is a light and feel good salmon recipe but is definitely not lacking in flavor.

  • Salmon – 1 1/2 lb. fillet, pin bones removed. See our tips below for removing the bones and how to shop for salmon.
  • Lemon – 1/2 lemon, sliced into 4 rings
ingredients for baked salmon including fillets of fish, lemon, pepper, olive oil, salt, dijon mustard, garlic and parsley

Pro Tip:

To remove the tiny pin bones from your salmon, run your fingers across the surface of the fillet to feel for bones. They are difficult to see, so feeling for them is the best way to locate them. Use kitchen tweezers to remove the little bones, pulling in the direction that they lie.

The Best Marinade for Baked Salmon

I am convinced this is the best marinade for seafood. It works on shrimp, Lobster Tails, Salmon Skewers, and all kinds of fish (I also snuck it onto these Chicken Legs)! The best part is – there is very little prep time and no waiting time required, just brush it on and bake.

  • Dijon Mustard – Creamy Dijon compliments the rich salmon and adds a tangy flavor
  • Fresh Lemon Juice – Fresh squeezed, adds a citrusy flavor that compliments fish so well
  • Fresh Parsley – finely chopped
  • Olive Oil – Adds rich moisture to the marinade to help prevent the salmon from drying out while baking
  • Salt & Pepper – Fine sea or kosher salt and freshly ground black pepper enhance the natural flavor of the salmon

How to Make Oven-Baked Salmon

It’s so simple to learn how to bake salmon in the oven in just a few easy steps. It’s sure to become a go-to recipe for your family!

  • Prepare – Preheat oven to 450°F. Line a rimmed baking sheet with parchment paper, aluminum foil, or a Silpat mat. Slice salmon into 4 portions and arrange them on the baking sheet, skin-side-down.
  • Make Marinade – In a small bowl, combine chopped parsley, pressed garlic cloves, olive oil, lemon juice, Dijon mustard, salt, and pepper.
  • Baste – Divide the marinade evenly between the four pieces and brush over the top and sides of the salmon. Top each piece with a slice of lemon.
  • Bake – Bake at 450°F for 12-15 mins or until just cooked through and flaky.

Pro Tip:

Once the glaze is on, bake right away, otherwise the acid in the lemon juice will start to cook the fish and make it tough. Trust me, slathering the glaze on just before baking gives this dish plenty of flavor.

Should you Bake Salmon Covered or Uncovered?

Salmon cooks quickly at high temperatures. I prefer baking uncovered so it doesn’t steam cook.

How Long to Bake Salmon

Baking the salmon at a high temperature quickly roasts the exterior and seals in the natural juiciness of the salmon, making it flaky, tender, and moist. This proven roasting method always produces excellent results:

  • Time: Roast at 450°F for 12 -15 minutes
  • Internal Temperature: According to the USDA, the salmon should reach 145°F at the thickest part of the fillet on an instant-read thermometer. It also should flake easily with a fork.

Since salmon varies in size depending on species, keep an eye on your fillets towards the end of baking. Thinner fillets will roast faster while thicker fillets may take longer to bake.

baked salmon fillets on a sheet pan with lemon slices

What to Serve with Baked Salmon

Baked Salmon pairs nicely with nearly any starch (such as Mashed Potatoes, Quinoa, or Rice), vegetable, or fresh salad. Here are some of our favorites to make a complete lunch or dinner:

Baked salmon served with mashed potatoes and green beans

Storage

  • To Refrigerate: Once the salmon is cooled to room temperature, refrigerate immediately in an airtight container for up to 3-4 days.
  • Freezing: Tightly wrap individual cooled portions in plastic wrap and then place them into a freezer-safe container or bag. Store for up to 3 months. Defrost in the refrigerator overnight before reheating.
  • To Reheat: Reheating salmon can be a delicate process so reheat “low and slow” to keep your salmon moist. Keep your oven, stovetop, or air-fryer temperature low, and slowly bring it back to temperature. I don’t recommend microwaving salmon. You can also transform leftovers into Salmon Cakes or Salmon Cobb Salad.

More of Our Best Salmon Recipes

Where are my salmon fans? Be sure to save all of these for later. Each of these salmon recipes is unique and truly excellent.

The Best Baked Salmon Recipe

4.98 from 1149 votes
four baked salmon fillets topped with lemon slices.
This juicy, flaky, Baked Salmon recipe is full of flavor with a zesty citrus and tangy dijon mustard marinade. An easy, 20-minute meal for perfectly cooked salmon every time!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Ingredients 

Servings: 4 people

Instructions

  • Preheat oven to 450°F and line a rimmed baking sheet with a silicone liner, parchment, or foil. Arrange salmon fillets on the prepared baking sheet, skin-side-down.
  • In a small bowl, add the marinade ingredients: parsley, garlic, oil, lemon juice, Dijon mustard, salt and pepper. Stir to combine.
  • Generously spread the marinade, brushing over the top and sides of the salmon then top each piece with a slice of lemon.*
  • Bake uncovered at 450°F for 12-15 min or until just cooked through, flaky, and the salmon reaches an internal temperature of 145˚F at the thickest portion on an instant-read thermometer. Do not over-cook.

Notes

*Once the glaze is applied, bake right away or the lemon juice will start to ‘cook’ the salmon, making it tough. There is no need for lengthy marinating in this recipe, just brush on the glaze and bake. 

Nutrition Per Serving

314kcal Calories3g Carbs34g Protein18g Fat3g Saturated Fat5g Polyunsaturated Fat9g Monounsaturated Fat94mg Cholesterol388mg Sodium884mg Potassium1g Fiber1g Sugar242IU Vitamin A13mg Vitamin C33mg Calcium2mg Iron
Nutrition Facts
The Best Baked Salmon Recipe
Amount per Serving
Calories
314
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
9
g
Cholesterol
 
94
mg
31
%
Sodium
 
388
mg
17
%
Potassium
 
884
mg
25
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
34
g
68
%
Vitamin A
 
242
IU
5
%
Vitamin C
 
13
mg
16
%
Calcium
 
33
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: baked salmon
Skill Level: Easy
Cost to Make: $$
Calories: 314
Natasha's Kitchen Cookbook
4.98 from 1149 votes (572 ratings without comment)

Leave a Comment

Recipe Rating




Comments

  • Amanda
    March 24, 2017

    Best fish recipe ever….hands down! Found this recipe 2 weeks ago and have made it 4 times already. Absolutely love it! Well done! Thank you!!

    Reply

    • Natasha's Kitchen
      March 25, 2017

      Oh WOW! Sounds like you found a new favorite! Thanks for sharing Amanda 🙂

      Reply

  • Michelle Khodos
    March 16, 2017

    Thank you for this delicious recipe! When I first told my husband I’m trying a new recipe tonight he grumbled a little…but then when he tasted it he loved it 🙂 It was very easy to make too. I will definitely make again soon-awesome flavor and I love the healthy ingredients for the sauce. I took your advice and smelled the mixture-aromatherapy for sure! Thanks again 🙂

    Reply

    • Natasha's Kitchen
      March 16, 2017

      You’re welcome Michelle! I’m glad you both love the recipe! 😀

      Reply

  • Mayra
    March 4, 2017

    This recipe really was amazing! My picky eaters even liked it! Thank you for sharing this. I’ve been looking for tasty ways of baking salmon and had not had any luck finding anything tasty enough. This one exceeded my expectations! Yummm!

    Reply

    • Natasha
      natashaskitchen
      March 4, 2017

      Mayra, thank you for such a wonderful review on the recipe and you are very welcome 😬.

      Reply

  • Marianne
    February 18, 2017

    Love this dish!!!!

    Reply

    • Natasha's Kitchen
      February 18, 2017

      I’m so glad to hear that Marianne! 🙂

      Reply

  • Ally
    January 31, 2017

    The best salmon I’ve ever had and I’ve had so much salmon. 10/10 would definitely recommend. So easy and so delicious.

    Reply

    • Natasha's Kitchen
      February 1, 2017

      Awesome!! I love hearing reviews like this, thank you for sharing Ally! 🙂

      Reply

  • Pam H
    January 27, 2017

    We LOVE this recipe!! I’ve made it for family and guests and always a big hit!

    Reply

    • Natasha's Kitchen
      January 27, 2017

      Awesome!! Thank you for sharing your wonderful review Pam!

      Reply

  • Mason Williams
    January 25, 2017

    THIS IS THE BEST SALMON I HAVE EVER HAD! THANK YOU NATASHA! I am a college student and this was not very pricey nor challenging to make. I did want to add that if you choose to use no foil (I thought PAM would suffice instead of foil…..I was wrong) then you can clean your crusty pan ease. All you need to do lay the pan flat, coat it with dish soap, and pour some boiling water in it. I let it sit for a few minutes and the crud came right off for me.

    Reply

    • Natasha
      natashaskitchen
      January 26, 2017

      Hi Mason! I’m so glad you enjoyed it so much! 🙂 Thank yo for sharing your amazing review!! You must have had a nicer pan than mine because mine was truly treacherous to clean. lol. But, that is a great tip and thank you for sharing!!

      Reply

  • Sasha
    January 25, 2017

    This recipe looks so drool worthy! Do you think I could use cilantro instead of parsley? I’d really hate to run to the store just for parsley! 😩

    Reply

    • Natasha
      natashaskitchen
      January 25, 2017

      Hi Sasha, I haven’t tried that substitution myself but I have had several readers report great results using cilantro instead of parsley 🙂

      Reply

  • Jean
    January 24, 2017

    I’ve been making this recipe for almost 2 years. It’s my go-to salmon recipe. It’s easy to make, delicious and well loved by my 4 year old daughter. She’ll eat this likes it’s candy. Best salmon recipe I’ve ever had. 5/5 for sure!

    Reply

    • Natasha's Kitchen
      January 25, 2017

      Awesome! Thank you for sharing such a wonderful review Jean! 🙂

      Reply

  • Miri
    January 24, 2017

    My husband started a no carb diet and this recipe is exactly what I was looking for! It came out delicious and was so easy to prepare. I can’t wait to make it again!

    Reply

    • Natasha's Kitchen
      January 25, 2017

      I am so glad to hear you guys enjoyed it!

      Reply

  • Hanuman chalisa
    January 4, 2017

    This is our favorite recipe of fish. I don’t want to try any other one.

    Reply

    • Natasha's Kitchen
      January 4, 2017

      Thank you so much! What a compliment!! 🙂

      Reply

  • virginia c
    December 21, 2016

    This recipe sounds simple and delicious. I’m going to try it soonest.

    Can it be served chilled?

    Reply

    • Natasha
      natashaskitchen
      December 21, 2016

      It still tastes great even when it’s chilled but I do love it warm or at room temperature if it cools down before I get to eat it. 🙂

      Reply

  • Lynn Maggio
    December 17, 2016

    Best salmon recipe ever! Easy to prepare with a limited amout of ingredients. Family gives it a thumbs up!

    Reply

    • Natasha's Kitchen
      December 19, 2016

      I’m glad you enjoy the recipe as much as I do! Thank you Lynn!

      Reply

    • barbara hirshfield
      December 31, 2016

      can it be eaten cold the next day?

      Reply

      • Natasha
        natashaskitchen
        January 1, 2017

        Hi Barbara, I prefer it warm, but yes it would still taste good cold the next day 🙂

        Reply

      • Karen Knapp
        January 1, 2017

        Barbara, I actually prefer it cold, but I live in a warm climate. I usually make an extra serving to eat for lunch in a salad the next day. Sometimes I even eat the cold salmon for breakfast! I love this recipe and make it over and over.

        Reply

        • Natasha
          natashaskitchen
          January 2, 2017

          Thank you Karen!! 🙂

          Reply

  • Little Cooking Tips
    November 16, 2016

    We don’t have salmon now, but we’re trying this out with a plump halibut and we bet it’ll taste delicious as well!:)
    Great job guys!
    We’ll be tweeting the result soon.
    Thank you!
    Panos and Mirella

    Reply

    • Natasha
      natashaskitchen
      November 16, 2016

      Mmmm yes that would be great on halibut! Yum!! Thanks in advance for tweeting! You’re awesome 🙂

      Reply

  • Patty
    November 15, 2016

    Terrific, easy & healthy …a weekly staple in our home. We served with ina gartens roasted Parmesan broccoli. Thank you!

    Reply

    • Natasha
      natashaskitchen
      November 15, 2016

      You are welcome Patty and thank you for the great review 😁.

      Reply

  • A cook in Ottawa
    November 6, 2016

    Made this salmon. My family loved it. Served it with mashed cauliflower and beans. Perfect combination. Definitely a keeper. Thank you for the recipe.

    Reply

    • Natasha
      natashaskitchen
      November 7, 2016

      You are very welcome and thank you for the great review 😀.

      Reply

  • Margaret Parker
    October 24, 2016

    This is a wonderful recipe, and so easy to do! I use the same amount of dried parsley, and it really didn’t matter. Everyone loves it!❤

    Reply

    • Natasha
      natashaskitchen
      October 24, 2016

      I’m so happy to hear that!!! Thank you for the wonderful review! 🙂

      Reply

  • Natasha
    October 18, 2016

    I made for lunch today (double portion) it was so so so so good! Even without lemon juice (because I didn’t have any). Thank you for the recipe!

    Reply

    • Natasha
      natashaskitchen
      October 18, 2016

      Natasha, thank you for such a nice review and you are welcome 😁.

      Reply

  • Sarah Forrest
    October 1, 2016

    I just made this tonight–and it is perfectly amazing! It will be my go-to salmon recipe. Thanks so much!

    Reply

    • Natasha
      natashaskitchen
      October 2, 2016

      That’s wonderful! I’m so happy you loved it! 🙂

      Reply

  • Luis
    September 25, 2016

    I’ve tried tonight this recipe and is just AWESOME! Easy to prepare, just a few ingredients and ta-daaaaaa!! 🙂

    Thank you Natasha!!

    Reply

    • Natasha
      natashaskitchen
      September 25, 2016

      Luis, I’m so happy to hear that! Thank you for sharing your great review and you are welcome!

      Reply

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