This Baked Salmon recipe is juicy, flaky, and full of flavor from the zesty fresh lemon and tangy Dijon marinade. My recipe is quick and easy to make with just a handful of ingredients, and it has been one of the most popular salmon recipes on my blog.

fillets of baked salmon in a frying pan topped with lemon slices and parsley

This post may contain affiliate links. Read my disclosure policy.

According to my readers, this easy Oven-Baked Salmon has impressed in-laws, saved marriages, and has even left picky eaters smiling, so watch the video tutorial below and find out why everyone loves it.

Baked Salmon Video

Watch Natasha make Baked Salmon. It might sound intimidating, but it is so simple and flavorful, and the presentation is impressive. The marinade keeps the salmon so moist, that the fish just flakes right onto your fork with each bite.

The Best Baked Salmon Recipe

I have so many incredible baked salmon recipes on our site, from Pan-Seared Salmon to Air Fryer Salmon, but this is by far the crowd favorite. When it comes to parties and entertaining, this 20-minute roasted salmon is one of our go-to seafood recipes along with the best Fish Tacos and Creamy Shrimp Pasta.

With more than a thousand 5-star reviews and my own kids’ stamp of approval (they always ask for seconds), this Baked Salmon with Garlic and Dijon recipe had to grace the pages of my Cookbook! It’s safe to say that this is the recipe to try if you are new to cooking fish.

a fork cutting into baked salmon

Ingredients

The flavorful garlic, dijon, and lemon glaze is what truly sets this Baked Salmon recipe apart. This is a light and feel good salmon recipe but is definitely not lacking in flavor.

  • Salmon – 1 1/2 lb. fillet, pin bones removed. See our tips below for removing the bones and how to shop for salmon.
  • Lemon – 1/2 lemon, sliced into 4 rings
ingredients for baked salmon including fillets of fish, lemon, pepper, olive oil, salt, dijon mustard, garlic and parsley

Pro Tip:

To remove the tiny pin bones from your salmon, run your fingers across the surface of the fillet to feel for bones. They are difficult to see, so feeling for them is the best way to locate them. Use kitchen tweezers to remove the little bones, pulling in the direction that they lie.

The Best Marinade for Baked Salmon

I am convinced this is the best marinade for seafood. It works on shrimp, Lobster Tails, Salmon Skewers, and all kinds of fish (I also snuck it onto these Chicken Legs)! The best part is – there is very little prep time and no waiting time required, just brush it on and bake.

  • Dijon Mustard – Creamy Dijon compliments the rich salmon and adds a tangy flavor
  • Fresh Lemon Juice – Fresh squeezed, adds a citrusy flavor that compliments fish so well
  • Fresh Parsley – finely chopped
  • Olive Oil – Adds rich moisture to the marinade to help prevent the salmon from drying out while baking
  • Salt & Pepper – Fine sea or kosher salt and freshly ground black pepper enhance the natural flavor of the salmon

How to Make Oven-Baked Salmon

It’s so simple to learn how to bake salmon in the oven in just a few easy steps. It’s sure to become a go-to recipe for your family!

  • Prepare – Preheat oven to 450°F. Line a rimmed baking sheet with parchment paper, aluminum foil, or a Silpat mat. Slice salmon into 4 portions and arrange them on the baking sheet, skin-side-down.
  • Make Marinade – In a small bowl, combine chopped parsley, pressed garlic cloves, olive oil, lemon juice, Dijon mustard, salt, and pepper.
  • Baste – Divide the marinade evenly between the four pieces and brush over the top and sides of the salmon. Top each piece with a slice of lemon.
  • Bake – Bake at 450°F for 12-15 mins or until just cooked through and flaky.

Pro Tip:

Once the glaze is on, bake right away, otherwise the acid in the lemon juice will start to cook the fish and make it tough. Trust me, slathering the glaze on just before baking gives this dish plenty of flavor.

Should you Bake Salmon Covered or Uncovered?

Salmon cooks quickly at high temperatures. I prefer baking uncovered so it doesn’t steam cook.

How Long to Bake Salmon

Baking the salmon at a high temperature quickly roasts the exterior and seals in the natural juiciness of the salmon, making it flaky, tender, and moist. This proven roasting method always produces excellent results:

  • Time: Roast at 450°F for 12 -15 minutes
  • Internal Temperature: According to the USDA, the salmon should reach 145°F at the thickest part of the fillet on an instant-read thermometer. It also should flake easily with a fork.

Since salmon varies in size depending on species, keep an eye on your fillets towards the end of baking. Thinner fillets will roast faster while thicker fillets may take longer to bake.

baked salmon fillets on a sheet pan with lemon slices

What to Serve with Baked Salmon

Baked Salmon pairs nicely with nearly any starch (such as Mashed Potatoes, Quinoa, or Rice), vegetable, or fresh salad. Here are some of our favorites to make a complete lunch or dinner:

Baked salmon served with mashed potatoes and green beans

Storage

  • To Refrigerate: Once the salmon is cooled to room temperature, refrigerate immediately in an airtight container for up to 3-4 days.
  • Freezing: Tightly wrap individual cooled portions in plastic wrap and then place them into a freezer-safe container or bag. Store for up to 3 months. Defrost in the refrigerator overnight before reheating.
  • To Reheat: Reheating salmon can be a delicate process so reheat “low and slow” to keep your salmon moist. Keep your oven, stovetop, or air-fryer temperature low, and slowly bring it back to temperature. I don’t recommend microwaving salmon. You can also transform leftovers into Salmon Cakes or Salmon Cobb Salad.

More of Our Best Salmon Recipes

Where are my salmon fans? Be sure to save all of these for later. Each of these salmon recipes is unique and truly excellent.

The Best Baked Salmon Recipe

4.98 from 1149 votes
four baked salmon fillets topped with lemon slices.
This juicy, flaky, Baked Salmon recipe is full of flavor with a zesty citrus and tangy dijon mustard marinade. An easy, 20-minute meal for perfectly cooked salmon every time!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Ingredients 

Servings: 4 people

Instructions

  • Preheat oven to 450°F and line a rimmed baking sheet with a silicone liner, parchment, or foil. Arrange salmon fillets on the prepared baking sheet, skin-side-down.
  • In a small bowl, add the marinade ingredients: parsley, garlic, oil, lemon juice, Dijon mustard, salt and pepper. Stir to combine.
  • Generously spread the marinade, brushing over the top and sides of the salmon then top each piece with a slice of lemon.*
  • Bake uncovered at 450°F for 12-15 min or until just cooked through, flaky, and the salmon reaches an internal temperature of 145˚F at the thickest portion on an instant-read thermometer. Do not over-cook.

Notes

*Once the glaze is applied, bake right away or the lemon juice will start to ‘cook’ the salmon, making it tough. There is no need for lengthy marinating in this recipe, just brush on the glaze and bake. 

Nutrition Per Serving

314kcal Calories3g Carbs34g Protein18g Fat3g Saturated Fat5g Polyunsaturated Fat9g Monounsaturated Fat94mg Cholesterol388mg Sodium884mg Potassium1g Fiber1g Sugar242IU Vitamin A13mg Vitamin C33mg Calcium2mg Iron
Nutrition Facts
The Best Baked Salmon Recipe
Amount per Serving
Calories
314
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
9
g
Cholesterol
 
94
mg
31
%
Sodium
 
388
mg
17
%
Potassium
 
884
mg
25
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
34
g
68
%
Vitamin A
 
242
IU
5
%
Vitamin C
 
13
mg
16
%
Calcium
 
33
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: baked salmon
Skill Level: Easy
Cost to Make: $$
Calories: 314
Natasha's Kitchen Cookbook
4.98 from 1149 votes (572 ratings without comment)

Leave a Comment

Recipe Rating




Comments

  • Annita
    July 21, 2017

    fantastic!

    Reply

  • Karen Boggess
    July 18, 2017

    I made this tonight and loved it. I didn’t have a lemon so I used 2 drops of lemon oil and it worked perfectly. Thank you for the recipe 🙂

    Reply

    • Natasha's Kitchen
      July 18, 2017

      You’re welcome Karen! I’m glad you enjoy the recipe! Thanks for sharing your great review!

      Reply

  • Jaya
    July 15, 2017

    Just made it for dinner, loved it😀
    Thanks for the great recipe

    Reply

    • Natasha's Kitchen
      July 15, 2017

      You’re welcome Jaya! I’m glad you enjoy the recipe! Thanks for sharing 🙂

      Reply

  • Syeda Zohra Halim
    July 8, 2017

    This is the only way I bake salmon now.

    Reply

    • Natasha's Kitchen
      July 10, 2017

      That’s great, I’m so glad to hear that! Thanks for sharing 🙂

      Reply

    • Carol Briers
      July 10, 2017

      Same here. A simply outstanding recipe!!

      Reply

  • Pam Keck
    July 8, 2017

    Made this tonight with jusy a couple modifications and we loved it! Didn’t have any fresh parsley so used a mixture of dried parsley, fresh basil,fresh mint & green onion to top & gatnish. Also used honey mustard dressing as part of the marinade. Wrapped in foil & fixed on the grill for 12 minutes at 375. Had left over dill sauce and toppef it to eat. Delicious and soooo moist! Thank you!!!

    Reply

    • Natasha's Kitchen
      July 10, 2017

      My pleasure Pam! That sounds delicious! Thanks for sharing your review with other readers!

      Reply

  • Karen Knapp
    June 20, 2017

    I made this wonderful recipe a few days ago, and I make it every few weeks. It is my husband’s favorite meal, along with some rice pilaf and asparagus. This time of year, I always make extra, and use the leftovers for salad the next day. As moist and delicious as it is served straight from the oven, it is even better cold, especially in the summer.

    Reply

    • Natasha's Kitchen
      June 20, 2017

      Wow, what a fantastic review! I’m glad to hear how much you enjoy the recipe! Thanks for sharing Karen 😀

      Reply

  • Rebecca
    June 20, 2017

    Great recipe – simple ingredients, great taste.
    The whole family loved it, even the little ones! Thank you!

    Reply

    • Natasha's Kitchen
      June 20, 2017

      That’s great to hear Rebecca! I’m glad to hear your family enjoys the recipe as much as mine does! Thanks for sharing your fantastic review 😀

      Reply

  • Carol Briers
    June 8, 2017

    I have made this before with the fresh parsley and it was to die for. Today, I am going to have to use fresh chives as it is what is on hand. Wish me luck!

    Reply

    • Natasha's Kitchen
      June 8, 2017

      I’m glad you love it Carol! Thanks for sharing 🙂

      Reply

  • Ginny
    June 2, 2017

    I made this recipe tonight for my husband and we both loved it! The combination of ingredients easy with very little prep. The baking time and temperature perfect! I will make this again!

    Reply

    • Natasha's Kitchen
      June 2, 2017

      I’m glad you both love the recipe Ginny! Thanks for sharing your fantastic review 🙂

      Reply

  • Rhonda
    May 31, 2017

    Made this tonight for my grand daughter’s Birthday. She loved it. Probably the best salmon recipe I have found. Thank you.

    Reply

    • Natasha's Kitchen
      May 31, 2017

      My pleasure Rhonda! I’m happy to hear you both love it! Thanks for sharing your wonderful review 🙂

      Reply

  • Linda
    May 30, 2017

    It’s our Shavuot Holiday today and made your salmon recipe with cheddar topped baked potatoes and snow peas. It was a huge hit! Everybody complemented on the salmon. I will definitely make it again soon! A big thank you from Israel.

    Reply

    • Natasha's Kitchen
      May 31, 2017

      That’s so nice to hear! I’m glad everyone loved the recipe! Thanks for sharing Linda 🙂

      Reply

  • Katie
    May 23, 2017

    I made this last night for dinner! DELICIOUS. My boyfriend and I both loved it. I’m not a huge fish fan because I don’t like when it tastes fishy. The sauce you put on top makes it so delicious and not fishy at all. I served it with mashed potatoes and green beans just like you have in the picture. Thanks for this great recipe. So glad I came across your blog! Not to mention left overs were just as good today! My next recipe of yours I plan to make is your Golubtsi recipe. My boyfriends mom makes them and they are so delicious. Can’t wait to try your recipe.

    Reply

    • Natasha's Kitchen
      May 23, 2017

      That’s so great to hear! Thanks for following and sharing your fantastic review! 🙂

      Reply

  • Betty
    May 22, 2017

    trying this…sounds good…waiting on oven to preheat. 🙂

    Reply

    • Natasha's Kitchen
      May 22, 2017

      Please let me know what you think Betty!

      Reply

  • Sarah
    May 6, 2017

    Another delicious dish! I love all of your recipes. I’ve made several of your desserts/dishes and they always come out fantastic! Congrats on passing your nursing exam. That’s awesome!

    Reply

    • Natasha
      natashaskitchen
      May 6, 2017

      Thank you Sarah for the nice review and the congrats 😬!

      Reply

  • Maggie
    May 4, 2017

    I made this salmon dish for my husband and father-in-law on the weekend. It was a huge hit, and I am now a rock star! Thank you so much. It is a definite keeper.

    Reply

    • Natasha's Kitchen
      May 5, 2017

      You’re welcome! Your review put a huge smile on my face! Thanks for sharing your fantastic review 😀

      Reply

  • Marina
    May 4, 2017

    Do you think avocado oil would work in this recipe?

    Reply

    • Natasha
      natashaskitchen
      May 4, 2017

      Hi Marina, yes absolutely!! 🙂

      Reply

    • Karen
      May 5, 2017

      I used avocado oil just this week because I was out of olive oil. It worked just fine.

      Reply

  • Priscilla
    April 26, 2017

    I only have extra virgin olive oil, canola oil, and coconut oil. Please advise which one would work best for this recipe. Im leaning toward the coconut oil. I plan to make it for dinner tomorrow. Sounds fabulous and I love all the great reviews!

    Reply

    • Natasha
      natashaskitchen
      April 26, 2017

      I would probably go with canola oil because it has the highest smoke point. It will work fine 🙂

      Reply

      • Priscilla
        May 3, 2017

        Thank you Natasha! The salmon came out great! I’ve since used the same marinade on chicken thighs and it was just as amazing!

        Reply

        • Natasha's Kitchen
          May 3, 2017

          I’m happy to hear that Priscilla! Thanks for sharing 😀

          Reply

  • Natasha :-)
    April 25, 2017

    Not to challenge your cooking or anything but are you sure 12-15 minutes is enough time? I’m like paranoid of raw fish eww lol

    Reply

    • Natasha
      natashaskitchen
      April 26, 2017

      Hi Natasha, at that high of cooking temperature, it is ample time unless your salmon is ultra thick 🙂

      Reply

  • debsants
    April 18, 2017

    Delicious dish! It was easy to make using ingredients I had on hand.

    Reply

    • Natasha's Kitchen
      April 18, 2017

      That’s great to hear! Thanks for sharing 🙂

      Reply

  • Kelsey W
    April 3, 2017

    Amazing!!! So easy and delicious!!! My family LOVES saucy salmon so I brushed the salmon tops with dijon mustard generously before adding the parsely/lemon/mustard mix on top of that. So tasty!!! Definitely a new staple recipe!!

    Reply

    • Natasha's Kitchen
      April 3, 2017

      I love to hear reviews like this! Thank you for sharing your awesome review Kelsey!

      Reply

      • Lynn Maggio
        May 19, 2017

        Best tasting dish I have ever made and oh, so easy! Thanks so much for sharing, a definite keeper;Ly

        Reply

        • Natasha's Kitchen
          May 20, 2017

          That’s wonderful Lynn! Thanks for sharing your review 😀

          Reply

As Featured On

Never Go "Hangry" Again!

Get weekly updates on new recipes, exclusive giveaways plus behind the scenes photos.