This Baked Salmon recipe is juicy, flaky, and full of flavor from the zesty fresh lemon and tangy Dijon marinade. My recipe is quick and easy to make with just a handful of ingredients, and it has been one of the most popular salmon recipes on my blog.

fillets of baked salmon in a frying pan topped with lemon slices and parsley

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According to my readers, this easy Oven-Baked Salmon has impressed in-laws, saved marriages, and has even left picky eaters smiling, so watch the video tutorial below and find out why everyone loves it.

Baked Salmon Video

Watch Natasha make Baked Salmon. It might sound intimidating, but it is so simple and flavorful, and the presentation is impressive. The marinade keeps the salmon so moist, that the fish just flakes right onto your fork with each bite.

The Best Baked Salmon Recipe

I have so many incredible baked salmon recipes on our site, from Pan-Seared Salmon to Air Fryer Salmon, but this is by far the crowd favorite. When it comes to parties and entertaining, this 20-minute roasted salmon is one of our go-to seafood recipes along with the best Fish Tacos and Creamy Shrimp Pasta.

With more than a thousand 5-star reviews and my own kids’ stamp of approval (they always ask for seconds), this Baked Salmon with Garlic and Dijon recipe had to grace the pages of my Cookbook! It’s safe to say that this is the recipe to try if you are new to cooking fish.

a fork cutting into baked salmon

Ingredients

The flavorful garlic, dijon, and lemon glaze is what truly sets this Baked Salmon recipe apart. This is a light and feel good salmon recipe but is definitely not lacking in flavor.

  • Salmon – 1 1/2 lb. fillet, pin bones removed. See our tips below for removing the bones and how to shop for salmon.
  • Lemon – 1/2 lemon, sliced into 4 rings
ingredients for baked salmon including fillets of fish, lemon, pepper, olive oil, salt, dijon mustard, garlic and parsley

Pro Tip:

To remove the tiny pin bones from your salmon, run your fingers across the surface of the fillet to feel for bones. They are difficult to see, so feeling for them is the best way to locate them. Use kitchen tweezers to remove the little bones, pulling in the direction that they lie.

The Best Marinade for Baked Salmon

I am convinced this is the best marinade for seafood. It works on shrimp, Lobster Tails, Salmon Skewers, and all kinds of fish (I also snuck it onto these Chicken Legs)! The best part is – there is very little prep time and no waiting time required, just brush it on and bake.

  • Dijon Mustard – Creamy Dijon compliments the rich salmon and adds a tangy flavor
  • Fresh Lemon Juice – Fresh squeezed, adds a citrusy flavor that compliments fish so well
  • Fresh Parsley – finely chopped
  • Olive Oil – Adds rich moisture to the marinade to help prevent the salmon from drying out while baking
  • Salt & Pepper – Fine sea or kosher salt and freshly ground black pepper enhance the natural flavor of the salmon

How to Make Oven-Baked Salmon

It’s so simple to learn how to bake salmon in the oven in just a few easy steps. It’s sure to become a go-to recipe for your family!

  • Prepare – Preheat oven to 450°F. Line a rimmed baking sheet with parchment paper, aluminum foil, or a Silpat mat. Slice salmon into 4 portions and arrange them on the baking sheet, skin-side-down.
  • Make Marinade – In a small bowl, combine chopped parsley, pressed garlic cloves, olive oil, lemon juice, Dijon mustard, salt, and pepper.
  • Baste – Divide the marinade evenly between the four pieces and brush over the top and sides of the salmon. Top each piece with a slice of lemon.
  • Bake – Bake at 450°F for 12-15 mins or until just cooked through and flaky.

Pro Tip:

Once the glaze is on, bake right away, otherwise the acid in the lemon juice will start to cook the fish and make it tough. Trust me, slathering the glaze on just before baking gives this dish plenty of flavor.

Should you Bake Salmon Covered or Uncovered?

Salmon cooks quickly at high temperatures. I prefer baking uncovered so it doesn’t steam cook.

How Long to Bake Salmon

Baking the salmon at a high temperature quickly roasts the exterior and seals in the natural juiciness of the salmon, making it flaky, tender, and moist. This proven roasting method always produces excellent results:

  • Time: Roast at 450°F for 12 -15 minutes
  • Internal Temperature: According to the USDA, the salmon should reach 145°F at the thickest part of the fillet on an instant-read thermometer. It also should flake easily with a fork.

Since salmon varies in size depending on species, keep an eye on your fillets towards the end of baking. Thinner fillets will roast faster while thicker fillets may take longer to bake.

baked salmon fillets on a sheet pan with lemon slices

What to Serve with Baked Salmon

Baked Salmon pairs nicely with nearly any starch (such as Mashed Potatoes, Quinoa, or Rice), vegetable, or fresh salad. Here are some of our favorites to make a complete lunch or dinner:

Baked salmon served with mashed potatoes and green beans

Storage

  • To Refrigerate: Once the salmon is cooled to room temperature, refrigerate immediately in an airtight container for up to 3-4 days.
  • Freezing: Tightly wrap individual cooled portions in plastic wrap and then place them into a freezer-safe container or bag. Store for up to 3 months. Defrost in the refrigerator overnight before reheating.
  • To Reheat: Reheating salmon can be a delicate process so reheat “low and slow” to keep your salmon moist. Keep your oven, stovetop, or air-fryer temperature low, and slowly bring it back to temperature. I don’t recommend microwaving salmon. You can also transform leftovers into Salmon Cakes or Salmon Cobb Salad.

More of Our Best Salmon Recipes

Where are my salmon fans? Be sure to save all of these for later. Each of these salmon recipes is unique and truly excellent.

The Best Baked Salmon Recipe

4.98 from 1149 votes
four baked salmon fillets topped with lemon slices.
This juicy, flaky, Baked Salmon recipe is full of flavor with a zesty citrus and tangy dijon mustard marinade. An easy, 20-minute meal for perfectly cooked salmon every time!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Ingredients 

Servings: 4 people

Instructions

  • Preheat oven to 450°F and line a rimmed baking sheet with a silicone liner, parchment, or foil. Arrange salmon fillets on the prepared baking sheet, skin-side-down.
  • In a small bowl, add the marinade ingredients: parsley, garlic, oil, lemon juice, Dijon mustard, salt and pepper. Stir to combine.
  • Generously spread the marinade, brushing over the top and sides of the salmon then top each piece with a slice of lemon.*
  • Bake uncovered at 450°F for 12-15 min or until just cooked through, flaky, and the salmon reaches an internal temperature of 145˚F at the thickest portion on an instant-read thermometer. Do not over-cook.

Notes

*Once the glaze is applied, bake right away or the lemon juice will start to ‘cook’ the salmon, making it tough. There is no need for lengthy marinating in this recipe, just brush on the glaze and bake. 

Nutrition Per Serving

314kcal Calories3g Carbs34g Protein18g Fat3g Saturated Fat5g Polyunsaturated Fat9g Monounsaturated Fat94mg Cholesterol388mg Sodium884mg Potassium1g Fiber1g Sugar242IU Vitamin A13mg Vitamin C33mg Calcium2mg Iron
Nutrition Facts
The Best Baked Salmon Recipe
Amount per Serving
Calories
314
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
9
g
Cholesterol
 
94
mg
31
%
Sodium
 
388
mg
17
%
Potassium
 
884
mg
25
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
34
g
68
%
Vitamin A
 
242
IU
5
%
Vitamin C
 
13
mg
16
%
Calcium
 
33
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: baked salmon
Skill Level: Easy
Cost to Make: $$
Calories: 314
Natasha's Kitchen Cookbook
4.98 from 1149 votes (572 ratings without comment)

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Recipe Rating




Comments

  • Olga
    July 10, 2018

    Is the nutrition guide for the whole fish ?

    Reply

    • Natashas Kitchen
      July 10, 2018

      Hi Olga, The nutritional facts would be per serving. This recipe serves 4 to 6 (depending on thickness of slices). Hope this helps 🙂

      Reply

  • MARK
    July 8, 2018

    Wow! Made it as instructed, minus lemon slices. Even my picky 95 year old father liked it. Anyone tried this with trout?

    Reply

    • Natashas Kitchen
      July 8, 2018

      That’s so great, Mark! I’m happy you & your Dad enjoyed this recipe! I haven’t tried this with trout myself but one of my readers wrote “Love this recipe!! I use trout instead of salmon and it comes out delicious!! Thanks!!” Hope this helps!

      Reply

  • Dawn
    May 28, 2018

    I’ve made this recipe so many times. Very tasty, easy and healthy. Thank you so much!

    Reply

  • Karen F. Knapp
    May 28, 2018

    I make this recipe all the time and I often use EVOO when it is all I have, and it seems to work fine. I will lower the temp to 425 and cook for just a minute or so longer if I use EVOO. But it is also delightful with butter. AND, I have also subbed dried parsley. A-OK.

    Reply

  • Yelena
    May 28, 2018

    I am going to try this one tonight but I missed it needs light olive oil. We only have extra virgin and no chance to go to the store. How can I substitute it?

    Reply

    • Natasha
      May 28, 2018

      Hi Yelena, I would use butter instead or avocado oil. Canola will work as well.

      Reply

      • Yelena
        May 28, 2018

        Thank you soooo much! I was thinking about butter as well:) Will bake it for dinner

        Reply

      • Mina
        April 2, 2019

        I didn’t realize it was light olive oil! I used EVOO and it tasted great 🙂

        Reply

        • Natashas Kitchen
          April 2, 2019

          I’m so happy you enjoyed that!

          Reply

  • Robin
    May 26, 2018

    This recipe is a winner. I substituted fresh dill because we had no parsley and it was amazing.
    I steamed pea pods in foil with the salmon while it cooked. It was a great dinner!

    Reply

    • Natasha's Kitchen
      May 26, 2018

      Yay, I’m happy to hear you enjoy the recipe as much as I do! Thanks for sharing your excellent review Robin!

      Reply

  • Nina Melillo
    May 25, 2018

    This recipe is delicious and sooo easy. I make it for my family all the time. I’ll have to try it when we have company. I’m sure they’ll love it just as much as me!!

    Reply

    • Natasha's Kitchen
      May 25, 2018

      I’m glad you like the recipe, I hope your friends and family enjoy it just as much as you do! Thanks for sharing your excellent review Nina!

      Reply

  • Cathy Stephens
    April 29, 2018

    Made this again tonite. Never disappoints😁

    Reply

    • Natasha's Kitchen
      April 30, 2018

      I’m glad you love this fan favorite recipe. Thanks for sharing Cathy!

      Reply

  • Francine
    April 17, 2018

    I made this recipe yesterday and it was so flavourful, with flavours exploding in my mouth.

    We live in a condo and today a neighbour asked me what I was cooking last night. She walked by our door and noted the delicious smell. She now has your blog address!

    BTW I am a new subscriber and can’t wait to try more of your appealing recipes.

    You asked how we cook our salmon… I usually cook mine with a mixture of fresh orange and lemon peel, with a bit of salt and a bit more pepper. Once cooked, I take the hot dish out of the oven and pour some fresh lemon juice, mixed with white wine vinegar. It sizzles and forms a nice glaze. Et voila!

    Reply

    • Natasha's Kitchen
      April 17, 2018

      I’m happy to hear how much you (and your neighbor, lol) enjoy the recipe! Thanks for following and sharing your outstanding review Francine!

      Reply

  • Jennifer
    April 12, 2018

    Thank you for sharing this unbelievably superb recipe! it is my new go-to. I’m eating salmon more often because of it. And I’ll be sure to share your brilliance with my friends! : )

    Reply

    • Natasha's Kitchen
      April 12, 2018

      My pleasure Jennifer! I’m happy to hear how much you love this recipe. Thanks for sharing your excellent review!

      Reply

  • Diane
    April 10, 2018

    This recipe is absolutely delicious as are all of your recipes I have tried and I’ve tried many! I did substitute chives for the parsley (not a fan) and it tasted great. I tell all my friends they need to be following you!

    Reply

    • Natasha's Kitchen
      April 10, 2018

      I’m happy to hear how much you’re enjoying the recipes Diane! Thanks for following and sharing your encouraging, thoughtful comments! It means a lot!

      Reply

  • Nicole Dallal
    April 5, 2018

    Absolutely the best salmon recipe EVER.

    Reply

    • Natasha's Kitchen
      April 5, 2018

      That’s quite the review! Thanks so much for sharing Nicole!

      Reply

  • Joe
    March 30, 2018

    I have tried a lot of salmon recipies. This one is AWESOME. The best I’ve ever had. Added a little basil and oregano (couldn’t help it – I’m Italian).

    Reply

    • Natasha's Kitchen
      March 30, 2018

      Wow, that’s quite the compliment! I’m glad to hear how much you love this recipe. Thanks for sharing your excellent review!

      Reply

  • Don Troesch
    March 19, 2018

    Wow……Thos recipe is fabulous, just rite. Had a Sunday dinner with guest and wife wanted something different and non expecting. I came across the this meal and this was a huge hit. Key is pre heating oven for sure, and time was rite on. I will be trying more salmon recipes from this site. Thank you for making a simple Sunday dinner a real feast.

    Reply

    • Natasha's Kitchen
      March 19, 2018

      My pleasure Don! I’m glad to hear how much everyone enjoys the recipe. Thanks for sharing your excellent review with other readers!

      Reply

  • Olga
    February 27, 2018

    What can I substitute Dijon mustard with? I tried it with I loved it but I’m out right now and don’t have time to go to the store. 😬

    Reply

    • Natasha
      natashaskitchen
      February 27, 2018

      Hi Olga, I haven’t tried substituting, but just browsing the other comments, people have reported using grainy mustard, sweet mustard, horseradish mustard and some reported great results without mustard but I wonder if regular mustard will be too strong in flavor – maybe cut it down if using regular mustard.

      Reply

      • Olga
        February 28, 2018

        Thanks, what I did was used regular mustard and added mayo to it cuz I didn’t want it to be so strong. It tasted amazing!!! My husband went back for 3rds 😁 Love this recipe! ThAnk you!

        Reply

        • Natasha's Kitchen
          February 28, 2018

          My pleasure Olga! I’m happy to hear the recipe was such a success, thanks for sharing!

          Reply

  • Liz
    February 14, 2018

    Would frozen skinless salmon portions work for this?

    Reply

    • Natasha
      natashaskitchen
      February 14, 2018

      Hi Liz, yes they would, just be sure to thaw according to package instructions first and pat dry with paper towels.

      Reply

  • Yas
    February 11, 2018

    Hi Natasha! I’m new here, but I already love your recipes. Any salad suggestion for this delicious salmon?

    Reply

    • Natasha
      natashaskitchen
      February 11, 2018

      Thank you for the compliment and for visiting our site 😀. This Tomato Avocado Salad never disappoints and will go well with salmon.

      Reply

      • Yas
        February 15, 2018

        Thanks so much! Everything was lovely and delicious on my Valentine’s dinner! ❤️👌🏼I also made the mini cheesecakes! Just great! 😋

        Reply

        • Natasha's Kitchen
          February 15, 2018

          My pleasure Yas! I’m glad you enjoyed the recipes so much. Thanks for sharing!

          Reply

  • Kevin
    February 11, 2018

    I added some mayo to mine, it makes it a bit creamier, and if you make extra, pour some on top when it comes out!!

    Great recipe, full flavor.

    Reply

    • Natasha's Kitchen
      February 12, 2018

      Yum, great suggestion Kevin! I’m glad you enjoy the recipe. Thanks for sharing!

      Reply

  • Dale C.
    February 10, 2018

    The salmon dish was delicious. I’ve been trying different recipes and, not only was this easy to prepare, but it had the best taste. I will be back for more recipes!

    Reply

    • Natasha's Kitchen
      February 10, 2018

      I’m happy to hear how much you enjoy the recipe Dale! Thanks for sharing your great review!

      Reply

  • Sherry
    February 6, 2018

    Excellent….wonderful! I made this Salmon recipe tonight and also added in a couple of pieces of Halibut. My husband is not fish lover, but this, he loved it and asked if I would make it again!

    Thank you Natasha!

    Reply

    • Natasha's Kitchen
      February 7, 2018

      You’re welcome Sherry! I’m glad you both love the recipe. Thanks for sharing your excellent review!

      Reply

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