This Baked Salmon recipe is juicy, flaky, and full of flavor from the zesty fresh lemon and tangy Dijon marinade. My recipe is quick and easy to make with just a handful of ingredients, and it has been one of the most popular salmon recipes on my blog.

fillets of baked salmon in a frying pan topped with lemon slices and parsley

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According to my readers, this easy Oven-Baked Salmon has impressed in-laws, saved marriages, and has even left picky eaters smiling, so watch the video tutorial below and find out why everyone loves it.

Baked Salmon Video

Watch Natasha make Baked Salmon. It might sound intimidating, but it is so simple and flavorful, and the presentation is impressive. The marinade keeps the salmon so moist, that the fish just flakes right onto your fork with each bite.

The Best Baked Salmon Recipe

I have so many incredible baked salmon recipes on our site, from Pan-Seared Salmon to Air Fryer Salmon, but this is by far the crowd favorite. When it comes to parties and entertaining, this 20-minute roasted salmon is one of our go-to seafood recipes along with the best Fish Tacos and Creamy Shrimp Pasta.

With more than a thousand 5-star reviews and my own kids’ stamp of approval (they always ask for seconds), this Baked Salmon with Garlic and Dijon recipe had to grace the pages of my Cookbook! It’s safe to say that this is the recipe to try if you are new to cooking fish.

a fork cutting into baked salmon

Ingredients

The flavorful garlic, dijon, and lemon glaze is what truly sets this Baked Salmon recipe apart. This is a light and feel good salmon recipe but is definitely not lacking in flavor.

  • Salmon – 1 1/2 lb. fillet, pin bones removed. See our tips below for removing the bones and how to shop for salmon.
  • Lemon – 1/2 lemon, sliced into 4 rings
ingredients for baked salmon including fillets of fish, lemon, pepper, olive oil, salt, dijon mustard, garlic and parsley

Pro Tip:

To remove the tiny pin bones from your salmon, run your fingers across the surface of the fillet to feel for bones. They are difficult to see, so feeling for them is the best way to locate them. Use kitchen tweezers to remove the little bones, pulling in the direction that they lie.

The Best Marinade for Baked Salmon

I am convinced this is the best marinade for seafood. It works on shrimp, Lobster Tails, Salmon Skewers, and all kinds of fish (I also snuck it onto these Chicken Legs)! The best part is – there is very little prep time and no waiting time required, just brush it on and bake.

  • Dijon Mustard – Creamy Dijon compliments the rich salmon and adds a tangy flavor
  • Fresh Lemon Juice – Fresh squeezed, adds a citrusy flavor that compliments fish so well
  • Fresh Parsley – finely chopped
  • Olive Oil – Adds rich moisture to the marinade to help prevent the salmon from drying out while baking
  • Salt & Pepper – Fine sea or kosher salt and freshly ground black pepper enhance the natural flavor of the salmon

How to Make Oven-Baked Salmon

It’s so simple to learn how to bake salmon in the oven in just a few easy steps. It’s sure to become a go-to recipe for your family!

  • Prepare – Preheat oven to 450°F. Line a rimmed baking sheet with parchment paper, aluminum foil, or a Silpat mat. Slice salmon into 4 portions and arrange them on the baking sheet, skin-side-down.
  • Make Marinade – In a small bowl, combine chopped parsley, pressed garlic cloves, olive oil, lemon juice, Dijon mustard, salt, and pepper.
  • Baste – Divide the marinade evenly between the four pieces and brush over the top and sides of the salmon. Top each piece with a slice of lemon.
  • Bake – Bake at 450°F for 12-15 mins or until just cooked through and flaky.

Pro Tip:

Once the glaze is on, bake right away, otherwise the acid in the lemon juice will start to cook the fish and make it tough. Trust me, slathering the glaze on just before baking gives this dish plenty of flavor.

Should you Bake Salmon Covered or Uncovered?

Salmon cooks quickly at high temperatures. I prefer baking uncovered so it doesn’t steam cook.

How Long to Bake Salmon

Baking the salmon at a high temperature quickly roasts the exterior and seals in the natural juiciness of the salmon, making it flaky, tender, and moist. This proven roasting method always produces excellent results:

  • Time: Roast at 450°F for 12 -15 minutes
  • Internal Temperature: According to the USDA, the salmon should reach 145°F at the thickest part of the fillet on an instant-read thermometer. It also should flake easily with a fork.

Since salmon varies in size depending on species, keep an eye on your fillets towards the end of baking. Thinner fillets will roast faster while thicker fillets may take longer to bake.

baked salmon fillets on a sheet pan with lemon slices

What to Serve with Baked Salmon

Baked Salmon pairs nicely with nearly any starch (such as Mashed Potatoes, Quinoa, or Rice), vegetable, or fresh salad. Here are some of our favorites to make a complete lunch or dinner:

Baked salmon served with mashed potatoes and green beans

Storage

  • To Refrigerate: Once the salmon is cooled to room temperature, refrigerate immediately in an airtight container for up to 3-4 days.
  • Freezing: Tightly wrap individual cooled portions in plastic wrap and then place them into a freezer-safe container or bag. Store for up to 3 months. Defrost in the refrigerator overnight before reheating.
  • To Reheat: Reheating salmon can be a delicate process so reheat “low and slow” to keep your salmon moist. Keep your oven, stovetop, or air-fryer temperature low, and slowly bring it back to temperature. I don’t recommend microwaving salmon. You can also transform leftovers into Salmon Cakes or Salmon Cobb Salad.

More of Our Best Salmon Recipes

Where are my salmon fans? Be sure to save all of these for later. Each of these salmon recipes is unique and truly excellent.

The Best Baked Salmon Recipe

4.98 from 1149 votes
four baked salmon fillets topped with lemon slices.
This juicy, flaky, Baked Salmon recipe is full of flavor with a zesty citrus and tangy dijon mustard marinade. An easy, 20-minute meal for perfectly cooked salmon every time!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Ingredients 

Servings: 4 people

Instructions

  • Preheat oven to 450°F and line a rimmed baking sheet with a silicone liner, parchment, or foil. Arrange salmon fillets on the prepared baking sheet, skin-side-down.
  • In a small bowl, add the marinade ingredients: parsley, garlic, oil, lemon juice, Dijon mustard, salt and pepper. Stir to combine.
  • Generously spread the marinade, brushing over the top and sides of the salmon then top each piece with a slice of lemon.*
  • Bake uncovered at 450°F for 12-15 min or until just cooked through, flaky, and the salmon reaches an internal temperature of 145˚F at the thickest portion on an instant-read thermometer. Do not over-cook.

Notes

*Once the glaze is applied, bake right away or the lemon juice will start to ‘cook’ the salmon, making it tough. There is no need for lengthy marinating in this recipe, just brush on the glaze and bake. 

Nutrition Per Serving

314kcal Calories3g Carbs34g Protein18g Fat3g Saturated Fat5g Polyunsaturated Fat9g Monounsaturated Fat94mg Cholesterol388mg Sodium884mg Potassium1g Fiber1g Sugar242IU Vitamin A13mg Vitamin C33mg Calcium2mg Iron
Nutrition Facts
The Best Baked Salmon Recipe
Amount per Serving
Calories
314
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
9
g
Cholesterol
 
94
mg
31
%
Sodium
 
388
mg
17
%
Potassium
 
884
mg
25
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
34
g
68
%
Vitamin A
 
242
IU
5
%
Vitamin C
 
13
mg
16
%
Calcium
 
33
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: baked salmon
Skill Level: Easy
Cost to Make: $$
Calories: 314
Natasha's Kitchen Cookbook
4.98 from 1149 votes (572 ratings without comment)

Leave a Comment

Recipe Rating




Comments

  • Candice P Meyer
    January 17, 2019

    Easy to prepare, looks good. But tastes pungent. Fish is fresh. Not sure if the dijion was bad, but Ive never known mustard to spoil. Will edit ratios and try again.

    Reply

    • Natashas Kitchen
      January 18, 2019

      Hi Candice, that mmay be the culptit. Ours tasted very fresh! To keep the dijon fresh be sure it is refrigerated.

      Reply

  • Nat
    January 13, 2019

    Delicious!

    Reply

    • Natashas Kitchen
      January 14, 2019

      I’m happy you enjoyed that!

      Reply

  • Kate U
    January 4, 2019

    We just tried this tonight–and it was absolutely perfect! After having been disappointed by many salmon recipes in the past, I can safely say our search for a recipe is over! Thank you, Natasha, for sharing your obviously love for the Lord through the gift of cooking! We’re blessed!

    Reply

    • Natashas Kitchen
      January 5, 2019

      Awww that’s the best! It sounds like you have a new favorite! Thank you so much for sharing that with me :). I’m all smiles!

      Reply

  • Jeanette
    December 29, 2018

    This was a winner in our house. Everyone ate every bit on their plate, including the kids. Great recipe! I cooked a large 2 lb salmon instead of portion pieces, it worked great. Serving this again for our New Years dinner. Thanks!

    Reply

    • Natashas Kitchen
      December 29, 2018

      I’m so happy to hear that! Thank you for sharing your great review!

      Reply

  • Sue Young
    December 19, 2018

    Very tasty. The lemon and dijon mustard give it the kick. I also tried adding some good quality honey and it turned out fine as well. I’m going to serve this for our family Christmas dinner!

    Reply

    • Natashas Kitchen
      December 19, 2018

      That’s so great! I’m so happy you enjoyed it

      Reply

  • Vincent Pascale Jr
    December 14, 2018

    I’m not much for fish, but even I am going to do this for dinner on Sunday. This looks absolutely magnificent!

    Reply

    • Natashas Kitchen
      December 14, 2018

      This is quite a popular one! I hope you love it!

      Reply

  • Marta
    December 13, 2018

    Best salmon recipe ever! Thank you!

    Reply

    • Natashas Kitchen
      December 13, 2018

      That’s just awesome!! Thank you for sharing your wonderful review 🙂

      Reply

    • Brittney Ortiz
      October 17, 2019

      Hi! I’m in the process of making the marinade and realizing that I don’t have light olive oil, only extra virgin will it ruin it

      Reply

      • Natashas Kitchen
        October 17, 2019

        Hi Brittney, I’m so glad you are enjoying our blog!! Extra virgin olive oil has a low smoke point so it is best used on salads and not ideal for high heat cooking. Extra virgin can cause your oven to get smoky at high heat.

        Reply

  • Lee
    November 2, 2018

    This is by far my favourite salmon recipe….EVER! I’ve tried so many other recipes but this one is so flavourful and comes out so juicy. My son is a super picky eater and he LOVED it. He gave it two thumbs up 😉 Thanks for this amazing recipe!

    Reply

    • Natashas Kitchen
      November 2, 2018

      Thank you for the wonderful review! I’m so happy you enjoyed that, Lee. That is the best when kids love what we parents make!

      Reply

  • Jill
    October 21, 2018

    I made this for company last night and everyone loved it! This recipe is a keeper!

    Reply

    • Natashas Kitchen
      October 21, 2018

      That’s so great! Thanks for sharing the awesome review with us, Jill!

      Reply

  • Kim
    September 27, 2018

    Amazing! My kids, husband and I loved this recipe and I’ll be sure to use it over and over again!

    Reply

    • Natashas Kitchen
      September 27, 2018

      I love that your entire family enjoyed this recipe, Kim! Thank you for this amazing feedback!

      Reply

  • Lisa Blaser
    September 26, 2018

    Absolutely delicious! You make this, your family and friends will think they are in a five star restaurant. Followed all directions. No need to change anything.

    Reply

    • Natashas Kitchen
      September 26, 2018

      Wow! Thank you for this awesome review, Lisa! I’m so happy you you enjoyed this recipe!

      Reply

  • kathy
    September 23, 2018

    My husband always wants more fish and salmon…I am not big fish lover…found this recipe and it was amazing…..best salmon I ever tasted….adding to my recipe file…

    Reply

    • Natashas Kitchen
      September 23, 2018

      I’m so glad you enjoyed it! Thank you for the wonderful review!

      Reply

  • Eleanor
    September 22, 2018

    This is my go-to salmon recipe – I’ve made it dozens of times & it never disappoints – thank you, Natasha! One small suggestion, if you don’t mind: adding the salt to the dijon mix may not be necessary. Mustard & salmon can be salty, & the lemon juice & garlic flavor are rich enough to mask the need for salt. I’ve never added salt to this & I love it!

    Reply

    • Natasha
      September 22, 2018

      That is so great to know, especially for folks who are on a cardiac or restricted salt diet. Thank you so much for sharing! 🙂

      Reply

  • N Fleischer
    September 2, 2018

    Made this tonight for my daughter and I. We both loved it, will definitely make it again!

    Reply

    • Natashas Kitchen
      September 2, 2018

      I’m so glad you enjoyed it!

      Reply

  • Mona
    August 19, 2018

    This is so delicious! I make it once a week. It’s the only way my husband will eat salmon!

    Reply

    • Natashas Kitchen
      August 19, 2018

      I’m so happy you found a favorite Mona!

      Reply

  • Janet Bullock
    August 18, 2018

    I was looking at the most liked recipes of 2017 and lost it and cannot get back to it. Please help. I just found your website and LOVE it!!! I subscribed.

    Reply

    • Natashas Kitchen
      August 18, 2018

      Hi Janet. You can follow this link here 🙂 Hope this helps.

      Reply

  • Debra D.
    August 17, 2018

    Deliscioso! This recipe is a keeper!

    Reply

    • Natashas Kitchen
      August 17, 2018

      I’m so happy you liked it! Thank you for the great review Debra!

      Reply

  • Kim
    August 16, 2018

    My family (includes 2 kids – 9yo & 5yo) love salmon and I usually cook it simply (pan fry with olive oil after seasoning the fish) and serve with vegetables. I decided to try your recipe for something a little different and they loved it! Thanks for posting this recipe. It was so easy to do.

    Reply

    • Natashas Kitchen
      August 16, 2018

      That’s so awesome Kim! I’m so happy your family loved that!

      Reply

  • paula
    August 11, 2018

    Natasha – the lemon seems to overpower everything. I can taste the mustard but then the lemon just takes over. Am I doing something wrong?

    Reply

    • Natashas Kitchen
      August 11, 2018

      It shouldn’t over power it. I would recommend lessening the amount if it is too much. Are you using fresh lemon?

      Reply

    • Teresa
      October 29, 2019

      Made this recipe last night and my family loved it! I didn’t have olive oil so I substituted with vegetable oil, also substituted lemon juice for lime, and parsley flakes instead of fresh parsley and it was wonderful! Oh and I also used regular mustard instead because I didn’t have Dijon mustard on hand. So happy that it tasted great even though I had all those substitutions! Great recipe

      Reply

      • Natashas Kitchen
        October 29, 2019

        I’m so glad you enjoyed it! Thank you for the wonderful review!

        Reply

  • Irene T
    July 20, 2018

    Hi! Could I cook this on a cedar plank?

    Reply

    • Natashas Kitchen
      July 21, 2018

      I honestly haven’t tried that but would love to know if anyone has and how they liked it. Maybe our readers can share some insight. If you experiment please let mw know how you like this recipe.

      Reply

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