This Baked Salmon recipe is juicy, flaky, and full of flavor from the zesty fresh lemon and tangy Dijon marinade. My recipe is quick and easy to make with just a handful of ingredients, and it has been one of the most popular salmon recipes on my blog.

fillets of baked salmon in a frying pan topped with lemon slices and parsley

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According to my readers, this easy Oven-Baked Salmon has impressed in-laws, saved marriages, and has even left picky eaters smiling, so watch the video tutorial below and find out why everyone loves it.

Baked Salmon Video

Watch Natasha make Baked Salmon. It might sound intimidating, but it is so simple and flavorful, and the presentation is impressive. The marinade keeps the salmon so moist, that the fish just flakes right onto your fork with each bite.

The Best Baked Salmon Recipe

I have so many incredible baked salmon recipes on our site, from Pan-Seared Salmon to Air Fryer Salmon, but this is by far the crowd favorite. When it comes to parties and entertaining, this 20-minute roasted salmon is one of our go-to seafood recipes along with the best Fish Tacos and Creamy Shrimp Pasta.

With more than a thousand 5-star reviews and my own kids’ stamp of approval (they always ask for seconds), this Baked Salmon with Garlic and Dijon recipe had to grace the pages of my Cookbook! It’s safe to say that this is the recipe to try if you are new to cooking fish.

a fork cutting into baked salmon

Ingredients

The flavorful garlic, dijon, and lemon glaze is what truly sets this Baked Salmon recipe apart. This is a light and feel good salmon recipe but is definitely not lacking in flavor.

  • Salmon – 1 1/2 lb. fillet, pin bones removed. See our tips below for removing the bones and how to shop for salmon.
  • Lemon – 1/2 lemon, sliced into 4 rings
ingredients for baked salmon including fillets of fish, lemon, pepper, olive oil, salt, dijon mustard, garlic and parsley

Pro Tip:

To remove the tiny pin bones from your salmon, run your fingers across the surface of the fillet to feel for bones. They are difficult to see, so feeling for them is the best way to locate them. Use kitchen tweezers to remove the little bones, pulling in the direction that they lie.

The Best Marinade for Baked Salmon

I am convinced this is the best marinade for seafood. It works on shrimp, Lobster Tails, Salmon Skewers, and all kinds of fish (I also snuck it onto these Chicken Legs)! The best part is – there is very little prep time and no waiting time required, just brush it on and bake.

  • Dijon Mustard – Creamy Dijon compliments the rich salmon and adds a tangy flavor
  • Fresh Lemon Juice – Fresh squeezed, adds a citrusy flavor that compliments fish so well
  • Fresh Parsley – finely chopped
  • Olive Oil – Adds rich moisture to the marinade to help prevent the salmon from drying out while baking
  • Salt & Pepper – Fine sea or kosher salt and freshly ground black pepper enhance the natural flavor of the salmon

How to Make Oven-Baked Salmon

It’s so simple to learn how to bake salmon in the oven in just a few easy steps. It’s sure to become a go-to recipe for your family!

  • Prepare – Preheat oven to 450°F. Line a rimmed baking sheet with parchment paper, aluminum foil, or a Silpat mat. Slice salmon into 4 portions and arrange them on the baking sheet, skin-side-down.
  • Make Marinade – In a small bowl, combine chopped parsley, pressed garlic cloves, olive oil, lemon juice, Dijon mustard, salt, and pepper.
  • Baste – Divide the marinade evenly between the four pieces and brush over the top and sides of the salmon. Top each piece with a slice of lemon.
  • Bake – Bake at 450°F for 12-15 mins or until just cooked through and flaky.

Pro Tip:

Once the glaze is on, bake right away, otherwise the acid in the lemon juice will start to cook the fish and make it tough. Trust me, slathering the glaze on just before baking gives this dish plenty of flavor.

Should you Bake Salmon Covered or Uncovered?

Salmon cooks quickly at high temperatures. I prefer baking uncovered so it doesn’t steam cook.

How Long to Bake Salmon

Baking the salmon at a high temperature quickly roasts the exterior and seals in the natural juiciness of the salmon, making it flaky, tender, and moist. This proven roasting method always produces excellent results:

  • Time: Roast at 450°F for 12 -15 minutes
  • Internal Temperature: According to the USDA, the salmon should reach 145°F at the thickest part of the fillet on an instant-read thermometer. It also should flake easily with a fork.

Since salmon varies in size depending on species, keep an eye on your fillets towards the end of baking. Thinner fillets will roast faster while thicker fillets may take longer to bake.

baked salmon fillets on a sheet pan with lemon slices

What to Serve with Baked Salmon

Baked Salmon pairs nicely with nearly any starch (such as Mashed Potatoes, Quinoa, or Rice), vegetable, or fresh salad. Here are some of our favorites to make a complete lunch or dinner:

Baked salmon served with mashed potatoes and green beans

Storage

  • To Refrigerate: Once the salmon is cooled to room temperature, refrigerate immediately in an airtight container for up to 3-4 days.
  • Freezing: Tightly wrap individual cooled portions in plastic wrap and then place them into a freezer-safe container or bag. Store for up to 3 months. Defrost in the refrigerator overnight before reheating.
  • To Reheat: Reheating salmon can be a delicate process so reheat “low and slow” to keep your salmon moist. Keep your oven, stovetop, or air-fryer temperature low, and slowly bring it back to temperature. I don’t recommend microwaving salmon. You can also transform leftovers into Salmon Cakes or Salmon Cobb Salad.

More of Our Best Salmon Recipes

Where are my salmon fans? Be sure to save all of these for later. Each of these salmon recipes is unique and truly excellent.

The Best Baked Salmon Recipe

4.98 from 1149 votes
four baked salmon fillets topped with lemon slices.
This juicy, flaky, Baked Salmon recipe is full of flavor with a zesty citrus and tangy dijon mustard marinade. An easy, 20-minute meal for perfectly cooked salmon every time!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Ingredients 

Servings: 4 people

Instructions

  • Preheat oven to 450°F and line a rimmed baking sheet with a silicone liner, parchment, or foil. Arrange salmon fillets on the prepared baking sheet, skin-side-down.
  • In a small bowl, add the marinade ingredients: parsley, garlic, oil, lemon juice, Dijon mustard, salt and pepper. Stir to combine.
  • Generously spread the marinade, brushing over the top and sides of the salmon then top each piece with a slice of lemon.*
  • Bake uncovered at 450°F for 12-15 min or until just cooked through, flaky, and the salmon reaches an internal temperature of 145˚F at the thickest portion on an instant-read thermometer. Do not over-cook.

Notes

*Once the glaze is applied, bake right away or the lemon juice will start to ‘cook’ the salmon, making it tough. There is no need for lengthy marinating in this recipe, just brush on the glaze and bake. 

Nutrition Per Serving

314kcal Calories3g Carbs34g Protein18g Fat3g Saturated Fat5g Polyunsaturated Fat9g Monounsaturated Fat94mg Cholesterol388mg Sodium884mg Potassium1g Fiber1g Sugar242IU Vitamin A13mg Vitamin C33mg Calcium2mg Iron
Nutrition Facts
The Best Baked Salmon Recipe
Amount per Serving
Calories
314
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
9
g
Cholesterol
 
94
mg
31
%
Sodium
 
388
mg
17
%
Potassium
 
884
mg
25
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
34
g
68
%
Vitamin A
 
242
IU
5
%
Vitamin C
 
13
mg
16
%
Calcium
 
33
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: baked salmon
Skill Level: Easy
Cost to Make: $$
Calories: 314
Natasha's Kitchen Cookbook
4.98 from 1149 votes (572 ratings without comment)

Leave a Comment

Recipe Rating




Comments

  • Lisa
    May 13, 2020

    So glad I found this! So flavorful yet simple. Just before the salmon was done I added blanched broccoli crowns, drizzling the little bit of remaining marinade. So good!
    Thank you Natasha!
    Looking forward to trying other recipes here!

    Reply

    • Natashas Kitchen
      May 13, 2020

      I’m so happy you enjoyed that. Thank you for sharing that with us!

      Reply

  • Claire
    May 12, 2020

    I try to cook salmon regularly for my family because it is healthy but we all sit at the dining room table and force it down with miserable expressions on our faces. I tried this recipe for the first time tonight and the family LOVED it! My husband called it incredible and restaurant quality. This recipe is now printed off and I’ll be using it every time. Natasha thank you. Yummy!!!

    Reply

    • Natasha's Kitchen
      May 12, 2020

      WOW what an awesome feedback, Claire. Your comments made me smile thank you for sharing that with us! I’m so glad that you found a great salmon recipe that you can serve your family.

      Reply

  • Magda
    May 11, 2020

    Natasha!!
    I made this recipe last week…. it’s just mmmmm…. amazing!!! Fantastis taste!! love it!

    Reply

    • Natashas Kitchen
      May 11, 2020

      I’m so glad you enjoyed it!

      Reply

    • Kim
      May 13, 2020

      What can I substitute for the dijon?

      Reply

      • Natasha's Kitchen
        May 13, 2020

        Hi Kim, someone commented this “instead of Dijon mustard, I used honey mustard. I really like this sweet version better than the tangy version of Dijon mustard.” I hope that helps!

        Reply

  • Gina Lacava
    May 10, 2020

    I’ve been trying so many recipes for salmon and this one is by far the best! My adult daughter, who is not easy to please, took one bite and said “Wow!”

    Reply

    • Natasha's Kitchen
      May 11, 2020

      Super! I love your feedback, thanks for sharing that with us.

      Reply

  • Linda
    May 6, 2020

    Can we let it marinate in this mixture? If yes, how long do we marinate for?

    Reply

    • Natasha's Kitchen
      May 6, 2020

      Hello Linda, someone also commented this “I am also accustomed to marinating fish and meat for a few hours so I marinated the salmon with just garlic, black pepper and salt from the morning and then in the evening I made the sauce per the recipe. I served it with a sweet potato salad and green beans. I am definitely saving this recipe. Thanks Natasha!”

      Reply

  • Carolyn
    April 30, 2020

    Really enjoyed this recipe! Full of favour – I tend to go a bit heavy on the garlic 🙂 Served with red potatoes and carrots and white sauce.

    Reply

    • Natasha's Kitchen
      May 1, 2020

      Love garlic too! Thanks for sharing that with us and for giving a good feedback.

      Reply

  • Tatyana
    April 28, 2020

    I had a go to salmon recipe, but then came across this one. An instant winner! New favorite and so easy to make that kids were able to put it all together. Thank you for delicious new ideas!

    Reply

    • Natashas Kitchen
      April 28, 2020

      You’re welcome! I’m so happy you enjoyed it Tatyana!

      Reply

  • Olia Mazuryk
    April 21, 2020

    Excellent recipe! It’s definitely a keeper. We loved it! Thank you!

    Reply

    • Natashas Kitchen
      April 21, 2020

      I’m so happy you enjoyed that. Thank you for sharing that with us!

      Reply

  • Andy
    April 19, 2020

    Top notch and easy to make. I will definitely be using this recipe again regularly. Thank you for sharing!

    Reply

    • Natasha's Kitchen
      April 19, 2020

      Thank you so much for your wonderful feedback, Andy! Love it.

      Reply

  • Andrea
    April 9, 2020

    This is the best salmon recipe that I have ever had! My family loved it! Delicious! We will be using this recipe for our salmon from now on and adding it to our weekly rotation. Thank you Natasha for sharing.

    Reply

    • Natasha's Kitchen
      April 9, 2020

      You’re very welcome, Andrea. I am happy to know that your family loved this recipe! I hope that you will love every recipe that you try. Stay safe and healthy.

      Reply

  • Pedro Cevallos
    April 6, 2020

    I tried this recipe today. Thank you so much. This is the best salmon recipe my family have ever tried.
    It’s easy, healthy, juicy and incredible flavorful.Thanks again for the #1 salmon recipe in the planet.

    Reply

    • Natashas Kitchen
      April 6, 2020

      That’s just awesome!! Thank you for sharing your wonderful review, Pedro!

      Reply

  • Joe thompson
    April 2, 2020

    Another winner! You continue to amaze

    Reply

    • Natashas Kitchen
      April 2, 2020

      You’re so nice! Thank you!

      Reply

  • Ann
    March 23, 2020

    Thank you, Natasha, for another great recipe!! I have been following another recipe for salmon for months; my family was getting bored. This recipe re-sparked our love for salmon night!! Fresh & light tasting & so easy!! All ingredients I had in the house, which was appreciated! Thank you!

    Reply

    • Natashas Kitchen
      March 23, 2020

      Aww, that’s the best, Ann! Thank you so much for sharing that with me. I’m so glad your family enjoyed this recipe.

      Reply

  • Lauren
    March 18, 2020

    Thank you SO much. I have been trying to learn to cook salmon for years. This is the BEST recipe I have ever tried. My husband said, “This is restaurant quality fish!” NOW I know how to cook salmon.

    Reply

    • Natasha's Kitchen
      March 18, 2020

      That is such awesome feedback and review. I’m glad you both loved this recipe!

      Reply

  • Andrew Skaab
    March 16, 2020

    Vony ye nezmeerno dobry!

    Reply

  • Sitwat
    March 15, 2020

    Thank you so much for this recipe. My 6 year old is craaaazy for it. His favourite food used to be poutine- he dreamed of poutine- literally!…he now tells me he likes this salmon more! I couldn’t believe it. It’s a staple in our family now. Thanks again for this recipe…it’s one of the best!

    Reply

    • Natasha's Kitchen
      March 15, 2020

      Wow sounds like your 6-year-old found his favorite dish! Your comment really makes me so happy and inspired so thank you for such an amazing review!

      Reply

    • Renee
      June 24, 2020

      I absolutely love the recipe I tried it today with your mashed potato and it was a hit in my house I will be trying more of your recipes Oh and I can’t wait to try the chicken marsala Thank you Natash

      Reply

      • Natashas Kitchen
        June 24, 2020

        You’re welcome, Renee! I’m happy you liked that!

        Reply

  • Mona
    March 11, 2020

    I am not much of a salmon person, but you have just changed my life..now i crave it!! i made this recipe (did my very best to divide the ingredients for one person) and now i am looking at the rest of your salmon recipes to try!!
    i live with a picky vegetarian and kids who think life orbits around cereal and milk…so i am left alone to try new recipes…thank you so much!!! i loved that one

    Reply

    • Natashas Kitchen
      March 11, 2020

      You’re welcome! I’m so happy you enjoyed this recipe, Mona!

      Reply

  • Barb
    March 11, 2020

    I am picky about my salmon, usually broil it in the winter, and grill the rest of the year. I decided to try this recipe as an ongoing introduction into cooking with my air fryer. I cut the thick salmon in 2” chunks and rolled in the marinade, then put some on top and finished with 1/3 of a lemon slice. I was impressed with the juicy tender flavor of the salmon, I can see this is going to be repeated often, I paired the salmon chunks with garlic mashed potatoes and vermouth creamed peas. Excellent dinner, Thank you for the recipe!

    Reply

    • Natasha's Kitchen
      March 11, 2020

      So great to hear that you loved the recipe, Barb. Thank you so much for your wonderful review and for sharing your own experience trying out this dish. I hope that you love all the recipes that you try!

      Reply

    • Elizabeth J.
      August 15, 2020

      I followed the ingredients and directions to the recipe…except I added an extra clove of garlic (I love garlic a lot.). And do you know what? It was excellent. I made the recipe yesterday for my in-laws and they liked it very much. Today, we went over to my mother’s house and I made the recipe…again. My mom, my brother, and my brother’s wife liked it a lot as well.

      Reply

      • Natasha's Kitchen
        August 16, 2020

        Wow, that is so awesome! Thanks for sharing your good comments about this recipe, Elizabeth. We appreciate it.

        Reply

  • Fran
    March 8, 2020

    I tried this today. Family loved it. It is so simple. I didn’t have any lemons, so I used a large lime instead. I am also accustomed to marinating fish and meat for a few hours so I marinated the salmon with just garlic, black pepper and salt from the morning and then in the evening I made the sauce per the recipe. I served it with a sweet potato salad and green beans. I am definitely saving this recipe. Thanks Natasha!

    Reply

    • Natasha's Kitchen
      March 9, 2020

      Hello Fran, thank you for your amazing review. I think those are really some good tips thanks for sharing that with us.

      Reply

  • Susan
    March 7, 2020

    My family loved it. Easy, quick and healthy. Salmon came out perfectly. Not dry. Thank you!

    Reply

    • Natasha's Kitchen
      March 7, 2020

      Glad they loved the recipe, Susan! Thank you for sharing that with us and I hope you love every recipe that you try.

      Reply

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