This Baked Salmon recipe is juicy, flaky, and full of flavor from the zesty fresh lemon and tangy Dijon marinade. My recipe is quick and easy to make with just a handful of ingredients, and it has been one of the most popular salmon recipes on my blog.

fillets of baked salmon in a frying pan topped with lemon slices and parsley

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According to my readers, this easy Oven-Baked Salmon has impressed in-laws, saved marriages, and has even left picky eaters smiling, so watch the video tutorial below and find out why everyone loves it.

Baked Salmon Video

Watch Natasha make Baked Salmon. It might sound intimidating, but it is so simple and flavorful, and the presentation is impressive. The marinade keeps the salmon so moist, that the fish just flakes right onto your fork with each bite.

The Best Baked Salmon Recipe

I have so many incredible baked salmon recipes on our site, from Pan-Seared Salmon to Air Fryer Salmon, but this is by far the crowd favorite. When it comes to parties and entertaining, this 20-minute roasted salmon is one of our go-to seafood recipes along with the best Fish Tacos and Creamy Shrimp Pasta.

With more than a thousand 5-star reviews and my own kids’ stamp of approval (they always ask for seconds), this Baked Salmon with Garlic and Dijon recipe had to grace the pages of my Cookbook! It’s safe to say that this is the recipe to try if you are new to cooking fish.

a fork cutting into baked salmon

Ingredients

The flavorful garlic, dijon, and lemon glaze is what truly sets this Baked Salmon recipe apart. This is a light and feel good salmon recipe but is definitely not lacking in flavor.

  • Salmon – 1 1/2 lb. fillet, pin bones removed. See our tips below for removing the bones and how to shop for salmon.
  • Lemon – 1/2 lemon, sliced into 4 rings
ingredients for baked salmon including fillets of fish, lemon, pepper, olive oil, salt, dijon mustard, garlic and parsley

Pro Tip:

To remove the tiny pin bones from your salmon, run your fingers across the surface of the fillet to feel for bones. They are difficult to see, so feeling for them is the best way to locate them. Use kitchen tweezers to remove the little bones, pulling in the direction that they lie.

The Best Marinade for Baked Salmon

I am convinced this is the best marinade for seafood. It works on shrimp, Lobster Tails, Salmon Skewers, and all kinds of fish (I also snuck it onto these Chicken Legs)! The best part is – there is very little prep time and no waiting time required, just brush it on and bake.

  • Dijon Mustard – Creamy Dijon compliments the rich salmon and adds a tangy flavor
  • Fresh Lemon Juice – Fresh squeezed, adds a citrusy flavor that compliments fish so well
  • Fresh Parsley – finely chopped
  • Olive Oil – Adds rich moisture to the marinade to help prevent the salmon from drying out while baking
  • Salt & Pepper – Fine sea or kosher salt and freshly ground black pepper enhance the natural flavor of the salmon

How to Make Oven-Baked Salmon

It’s so simple to learn how to bake salmon in the oven in just a few easy steps. It’s sure to become a go-to recipe for your family!

  • Prepare – Preheat oven to 450°F. Line a rimmed baking sheet with parchment paper, aluminum foil, or a Silpat mat. Slice salmon into 4 portions and arrange them on the baking sheet, skin-side-down.
  • Make Marinade – In a small bowl, combine chopped parsley, pressed garlic cloves, olive oil, lemon juice, Dijon mustard, salt, and pepper.
  • Baste – Divide the marinade evenly between the four pieces and brush over the top and sides of the salmon. Top each piece with a slice of lemon.
  • Bake – Bake at 450°F for 12-15 mins or until just cooked through and flaky.

Pro Tip:

Once the glaze is on, bake right away, otherwise the acid in the lemon juice will start to cook the fish and make it tough. Trust me, slathering the glaze on just before baking gives this dish plenty of flavor.

Should you Bake Salmon Covered or Uncovered?

Salmon cooks quickly at high temperatures. I prefer baking uncovered so it doesn’t steam cook.

How Long to Bake Salmon

Baking the salmon at a high temperature quickly roasts the exterior and seals in the natural juiciness of the salmon, making it flaky, tender, and moist. This proven roasting method always produces excellent results:

  • Time: Roast at 450°F for 12 -15 minutes
  • Internal Temperature: According to the USDA, the salmon should reach 145°F at the thickest part of the fillet on an instant-read thermometer. It also should flake easily with a fork.

Since salmon varies in size depending on species, keep an eye on your fillets towards the end of baking. Thinner fillets will roast faster while thicker fillets may take longer to bake.

baked salmon fillets on a sheet pan with lemon slices

What to Serve with Baked Salmon

Baked Salmon pairs nicely with nearly any starch (such as Mashed Potatoes, Quinoa, or Rice), vegetable, or fresh salad. Here are some of our favorites to make a complete lunch or dinner:

Baked salmon served with mashed potatoes and green beans

Storage

  • To Refrigerate: Once the salmon is cooled to room temperature, refrigerate immediately in an airtight container for up to 3-4 days.
  • Freezing: Tightly wrap individual cooled portions in plastic wrap and then place them into a freezer-safe container or bag. Store for up to 3 months. Defrost in the refrigerator overnight before reheating.
  • To Reheat: Reheating salmon can be a delicate process so reheat “low and slow” to keep your salmon moist. Keep your oven, stovetop, or air-fryer temperature low, and slowly bring it back to temperature. I don’t recommend microwaving salmon. You can also transform leftovers into Salmon Cakes or Salmon Cobb Salad.

More of Our Best Salmon Recipes

Where are my salmon fans? Be sure to save all of these for later. Each of these salmon recipes is unique and truly excellent.

The Best Baked Salmon Recipe

4.98 from 1149 votes
four baked salmon fillets topped with lemon slices.
This juicy, flaky, Baked Salmon recipe is full of flavor with a zesty citrus and tangy dijon mustard marinade. An easy, 20-minute meal for perfectly cooked salmon every time!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Ingredients 

Servings: 4 people

Instructions

  • Preheat oven to 450°F and line a rimmed baking sheet with a silicone liner, parchment, or foil. Arrange salmon fillets on the prepared baking sheet, skin-side-down.
  • In a small bowl, add the marinade ingredients: parsley, garlic, oil, lemon juice, Dijon mustard, salt and pepper. Stir to combine.
  • Generously spread the marinade, brushing over the top and sides of the salmon then top each piece with a slice of lemon.*
  • Bake uncovered at 450°F for 12-15 min or until just cooked through, flaky, and the salmon reaches an internal temperature of 145˚F at the thickest portion on an instant-read thermometer. Do not over-cook.

Notes

*Once the glaze is applied, bake right away or the lemon juice will start to ‘cook’ the salmon, making it tough. There is no need for lengthy marinating in this recipe, just brush on the glaze and bake. 

Nutrition Per Serving

314kcal Calories3g Carbs34g Protein18g Fat3g Saturated Fat5g Polyunsaturated Fat9g Monounsaturated Fat94mg Cholesterol388mg Sodium884mg Potassium1g Fiber1g Sugar242IU Vitamin A13mg Vitamin C33mg Calcium2mg Iron
Nutrition Facts
The Best Baked Salmon Recipe
Amount per Serving
Calories
314
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
9
g
Cholesterol
 
94
mg
31
%
Sodium
 
388
mg
17
%
Potassium
 
884
mg
25
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
34
g
68
%
Vitamin A
 
242
IU
5
%
Vitamin C
 
13
mg
16
%
Calcium
 
33
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: baked salmon
Skill Level: Easy
Cost to Make: $$
Calories: 314
Natasha's Kitchen Cookbook
4.98 from 1149 votes (572 ratings without comment)

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Recipe Rating




Comments

  • Sala Mauinatu
    December 29, 2020

    Thanks for this salmon recipe I will try it

    Reply

    • Natasha's Kitchen
      December 29, 2020

      Sounds good, enjoy!

      Reply

  • Donna
    December 26, 2020

    I did not check smoke point of butter till now..won’t use in lieu of light olive oil again.
    My guardian angel must have stepped in, butter did not smoke or burn at all.

    Reply

    • Natashas Kitchen
      December 26, 2020

      I’m glad it worked out this time, Donna!

      Reply

    • Sue
      January 22, 2021

      Is there a substitute to use for the mustard? Not a fan.

      Reply

      • Natasha
        January 23, 2021

        Hi Sue, I always use dijon, but someone mentioned great results using honey mustard.

        Reply

  • Donna
    December 26, 2020

    Another delicious meal!
    I used oven method with a whole filet. Substituted butter as I did not have light olive oil, it turned out great.

    Reply

    • Natashas Kitchen
      December 26, 2020

      I’m so happy to hear that! Thank you for sharing your great review, Donna!

      Reply

  • Cheryl Foster
    December 26, 2020

    Natasha, do you find that your brand of air fryer cooks hot? Some other reviewers have mentioned they reduce heat by 50 degrees. Thank you – can’t wait to try this salmon.

    Reply

    • Natasha
      December 26, 2020

      Hi Cheryl, mine seems to work fine compared to other air fryers. You definitely have to adjust recipes compared to regular oven cooking as the air fryer option will cook foods about twice as fast. Sometimes I will lower the temperature on some foods and let them cook a little longer to prevent burning foods since the air fryer is remarkably fast.

      Reply

  • Charlotte Baterdok
    December 22, 2020

    Your recipes are beyond amazing. So happy that I discovered your site. One question. Why not use extra virgin olive oil>

    Reply

    • Natashas Kitchen
      December 22, 2020

      I’m so happy you discovered our blog. Welcome! 🙂 You can use avocado oil or vegetable oil. You need something with a higher smoke point than extra virgin since you bake at a high temp.

      Reply

  • Lynnell Ruttan
    December 21, 2020

    Sounds absolutely delicious! The marinade has the perfect ingredients.
    I am inclined to try this using my sous vide because of the varying thicknesses.

    Reply

    • Natasha's Kitchen
      December 21, 2020

      Thanks for your feedback, Lynell. I hope this becomes your favorite!

      Reply

  • Inga
    December 18, 2020

    So Tasty! My salmon lately has been a flop but my husband loves fish so I decided to try again. Made lunch using this recipe and the fish turned out delicious! Thank you.

    Reply

    • Natashas Kitchen
      December 19, 2020

      I’m so happy you enjoyed that. Thank you for sharing that with us!

      Reply

  • Rachel
    December 14, 2020

    Staying here in Sint Maarten, I chose your recipe because of the simple and “on hand” ingredients I had in the fridge. It was FANTASTIC and anything but simple in taste!! Thank you a million times, I cooked just as instructed and loved, loved it.

    Reply

    • Natashas Kitchen
      December 14, 2020

      You’re welcome! I’m so happy you enjoyed this recipe, Rachel!

      Reply

  • Lucy
    December 14, 2020

    Hi Natasha I can’t wait to try this recipe tonight. However I don’t have Dijon Mustard. Can I use any mustard I have? What’s you recommendation? Thank you.

    Reply

    • Natasha's Kitchen
      December 14, 2020

      Hello Lucy, someone commented this “instead of Dijon mustard, I used honey mustard. I really like this sweet version better than the tangy version of Dijon mustard.” I hope that helps

      Reply

  • Tony Paglia
    December 13, 2020

    I made the salmon for dinner tonight and it was excellent! I usually make salmon on the grill, but since it’s cold here in the Northeast, I wanted to cook inside. The only change I made was I added some dill since I figured it would pair well with the other ingredients. It was flaky and perfectly cooked! As always, you recipes are always great and the videos are entertaining! Thanks for the recipe and I will definitely make again!

    Reply

    • Natasha's Kitchen
      December 14, 2020

      Love it! Thanks for your detailed feedback, Toni. I’m so glad you loved this recipe!

      Reply

  • Amada
    December 13, 2020

    Simply delicious! Thank you for a simple but delicious recipe! It was wiped out! I used frozen salmon and it was still yummy!

    Reply

    • Natasha's Kitchen
      December 13, 2020

      Yay, so awesome! I’m glad you enjoyed it!

      Reply

  • Sam
    December 10, 2020

    This recipe is amazing! So simple and so delicious! Thank you so much!!!

    Reply

    • Natasha's Kitchen
      December 10, 2020

      Yay, thank you Sam for your awesome comments and feedback!

      Reply

  • Ashley
    December 8, 2020

    Please don’t recommend using sockeye salmon they are an endangered species here in British Columbia and a huge part of our ecosystem. The chum, coho and pink are doing much better. I made this recipe with freshwater trout and it turned out amazing!

    Reply

    • Natashas Kitchen
      December 8, 2020

      Thank you for sharing that with us, Ashley!

      Reply

  • Maura
    December 4, 2020

    I made it with honey mustard and it was fantastic . Thanks for sharing I love watching you all.

    Reply

    • Natashas Kitchen
      December 4, 2020

      You’re welcome! I’m so happy you enjoyed it!

      Reply

  • DB
    December 3, 2020

    This recipe is amazing! I only had two pieces of salmon and it came out so delicious! I tweaked to less ingredients since it was only two. So good! Thank you!

    Reply

    • Natashas Kitchen
      December 3, 2020

      You’re welcome! I’m so happy you enjoyed this salmon recipe, DB!

      Reply

  • Sandy
    November 30, 2020

    Made this recipe for dinner and it was more delicious than expected. Followed recipe as instructed but added a little more salt (I had 6 sockeye salmon filets). My husband took the first bite and said, “This is really good!” This was so easy and delicious that it will be my new “go-to” weeknight salmon recipe! Thank you!

    Reply

    • Natasha's Kitchen
      December 1, 2020

      Yay, that is fantastic! Thanks for your awesome comments and feedback, I’m glad you loved it.

      Reply

  • DW
    November 25, 2020

    Can you bake the full salmon piece with the same marinade without cutting it?

    Reply

    • Natasha
      November 25, 2020

      Hi, yes we often do that and it works great. We keep the baking time about the same depending on the thickness of the salmon filet.

      Reply

  • Susan giangioppo
    November 16, 2020

    Love your recipes.
    Please tell me which food processor you recommend

    Reply

  • Beth H.
    November 12, 2020

    Really good! My daughter found it a little too tart for her taste with the lemon, but I thought it was great. It definitely took longer to cook than the recipe stated, though, so I guess my pieces were thicker.

    Reply

    • Natasha's Kitchen
      November 13, 2020

      Yes, that could be it, Beth. But I’m still glad that you enjoyed it!

      Reply

  • Sonia
    November 11, 2020

    Hi Natasha, I love your recipes!
    What are your favorite sides for this?

    Reply

    • Natasha's Kitchen
      November 11, 2020

      Thank you, Sonia. A good side dish would be grilled asparagus, herb roasted potatoes and so much more!

      Reply

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