This Baked Salmon recipe is juicy, flaky, and full of flavor from the zesty fresh lemon and tangy Dijon marinade. My recipe is quick and easy to make with just a handful of ingredients, and it has been one of the most popular salmon recipes on my blog.

fillets of baked salmon in a frying pan topped with lemon slices and parsley

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According to my readers, this easy Oven-Baked Salmon has impressed in-laws, saved marriages, and has even left picky eaters smiling, so watch the video tutorial below and find out why everyone loves it.

Baked Salmon Video

Watch Natasha make Baked Salmon. It might sound intimidating, but it is so simple and flavorful, and the presentation is impressive. The marinade keeps the salmon so moist, that the fish just flakes right onto your fork with each bite.

The Best Baked Salmon Recipe

I have so many incredible baked salmon recipes on our site, from Pan-Seared Salmon to Air Fryer Salmon, but this is by far the crowd favorite. When it comes to parties and entertaining, this 20-minute roasted salmon is one of our go-to seafood recipes along with the best Fish Tacos and Creamy Shrimp Pasta.

With more than a thousand 5-star reviews and my own kids’ stamp of approval (they always ask for seconds), this Baked Salmon with Garlic and Dijon recipe had to grace the pages of my Cookbook! It’s safe to say that this is the recipe to try if you are new to cooking fish.

a fork cutting into baked salmon

Ingredients

The flavorful garlic, dijon, and lemon glaze is what truly sets this Baked Salmon recipe apart. This is a light and feel good salmon recipe but is definitely not lacking in flavor.

  • Salmon – 1 1/2 lb. fillet, pin bones removed. See our tips below for removing the bones and how to shop for salmon.
  • Lemon – 1/2 lemon, sliced into 4 rings
ingredients for baked salmon including fillets of fish, lemon, pepper, olive oil, salt, dijon mustard, garlic and parsley

Pro Tip:

To remove the tiny pin bones from your salmon, run your fingers across the surface of the fillet to feel for bones. They are difficult to see, so feeling for them is the best way to locate them. Use kitchen tweezers to remove the little bones, pulling in the direction that they lie.

The Best Marinade for Baked Salmon

I am convinced this is the best marinade for seafood. It works on shrimp, Lobster Tails, Salmon Skewers, and all kinds of fish (I also snuck it onto these Chicken Legs)! The best part is – there is very little prep time and no waiting time required, just brush it on and bake.

  • Dijon Mustard – Creamy Dijon compliments the rich salmon and adds a tangy flavor
  • Fresh Lemon Juice – Fresh squeezed, adds a citrusy flavor that compliments fish so well
  • Fresh Parsley – finely chopped
  • Olive Oil – Adds rich moisture to the marinade to help prevent the salmon from drying out while baking
  • Salt & Pepper – Fine sea or kosher salt and freshly ground black pepper enhance the natural flavor of the salmon

How to Make Oven-Baked Salmon

It’s so simple to learn how to bake salmon in the oven in just a few easy steps. It’s sure to become a go-to recipe for your family!

  • Prepare – Preheat oven to 450°F. Line a rimmed baking sheet with parchment paper, aluminum foil, or a Silpat mat. Slice salmon into 4 portions and arrange them on the baking sheet, skin-side-down.
  • Make Marinade – In a small bowl, combine chopped parsley, pressed garlic cloves, olive oil, lemon juice, Dijon mustard, salt, and pepper.
  • Baste – Divide the marinade evenly between the four pieces and brush over the top and sides of the salmon. Top each piece with a slice of lemon.
  • Bake – Bake at 450°F for 12-15 mins or until just cooked through and flaky.

Pro Tip:

Once the glaze is on, bake right away, otherwise the acid in the lemon juice will start to cook the fish and make it tough. Trust me, slathering the glaze on just before baking gives this dish plenty of flavor.

Should you Bake Salmon Covered or Uncovered?

Salmon cooks quickly at high temperatures. I prefer baking uncovered so it doesn’t steam cook.

How Long to Bake Salmon

Baking the salmon at a high temperature quickly roasts the exterior and seals in the natural juiciness of the salmon, making it flaky, tender, and moist. This proven roasting method always produces excellent results:

  • Time: Roast at 450°F for 12 -15 minutes
  • Internal Temperature: According to the USDA, the salmon should reach 145°F at the thickest part of the fillet on an instant-read thermometer. It also should flake easily with a fork.

Since salmon varies in size depending on species, keep an eye on your fillets towards the end of baking. Thinner fillets will roast faster while thicker fillets may take longer to bake.

baked salmon fillets on a sheet pan with lemon slices

What to Serve with Baked Salmon

Baked Salmon pairs nicely with nearly any starch (such as Mashed Potatoes, Quinoa, or Rice), vegetable, or fresh salad. Here are some of our favorites to make a complete lunch or dinner:

Baked salmon served with mashed potatoes and green beans

Storage

  • To Refrigerate: Once the salmon is cooled to room temperature, refrigerate immediately in an airtight container for up to 3-4 days.
  • Freezing: Tightly wrap individual cooled portions in plastic wrap and then place them into a freezer-safe container or bag. Store for up to 3 months. Defrost in the refrigerator overnight before reheating.
  • To Reheat: Reheating salmon can be a delicate process so reheat “low and slow” to keep your salmon moist. Keep your oven, stovetop, or air-fryer temperature low, and slowly bring it back to temperature. I don’t recommend microwaving salmon. You can also transform leftovers into Salmon Cakes or Salmon Cobb Salad.

More of Our Best Salmon Recipes

Where are my salmon fans? Be sure to save all of these for later. Each of these salmon recipes is unique and truly excellent.

The Best Baked Salmon Recipe

4.98 from 1149 votes
four baked salmon fillets topped with lemon slices.
This juicy, flaky, Baked Salmon recipe is full of flavor with a zesty citrus and tangy dijon mustard marinade. An easy, 20-minute meal for perfectly cooked salmon every time!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Ingredients 

Servings: 4 people

Instructions

  • Preheat oven to 450°F and line a rimmed baking sheet with a silicone liner, parchment, or foil. Arrange salmon fillets on the prepared baking sheet, skin-side-down.
  • In a small bowl, add the marinade ingredients: parsley, garlic, oil, lemon juice, Dijon mustard, salt and pepper. Stir to combine.
  • Generously spread the marinade, brushing over the top and sides of the salmon then top each piece with a slice of lemon.*
  • Bake uncovered at 450°F for 12-15 min or until just cooked through, flaky, and the salmon reaches an internal temperature of 145˚F at the thickest portion on an instant-read thermometer. Do not over-cook.

Notes

*Once the glaze is applied, bake right away or the lemon juice will start to ‘cook’ the salmon, making it tough. There is no need for lengthy marinating in this recipe, just brush on the glaze and bake. 

Nutrition Per Serving

314kcal Calories3g Carbs34g Protein18g Fat3g Saturated Fat5g Polyunsaturated Fat9g Monounsaturated Fat94mg Cholesterol388mg Sodium884mg Potassium1g Fiber1g Sugar242IU Vitamin A13mg Vitamin C33mg Calcium2mg Iron
Nutrition Facts
The Best Baked Salmon Recipe
Amount per Serving
Calories
314
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
9
g
Cholesterol
 
94
mg
31
%
Sodium
 
388
mg
17
%
Potassium
 
884
mg
25
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
34
g
68
%
Vitamin A
 
242
IU
5
%
Vitamin C
 
13
mg
16
%
Calcium
 
33
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: baked salmon
Skill Level: Easy
Cost to Make: $$
Calories: 314
Natasha's Kitchen Cookbook
4.98 from 1149 votes (572 ratings without comment)

Leave a Comment

Recipe Rating




Comments

  • David L Orme
    January 30, 2024

    Made this tonight with roasted asparagus and smashed potatoes. This was by far the best dinner in a long while. Everything was delicious. Thank you for all your wonderful recipes .

    Reply

    • NatashasKitchen.com
      January 30, 2024

      Hi David! I’m so glad to hear you loved it. Thank you for the feedback.

      Reply

  • Carol Bayer
    January 27, 2024

    This is my go to salmon recipe. Didn’t change a thing. Perfection!!

    Reply

    • NatashasKitchen.com
      January 27, 2024

      Hi Carol! I’m so glad you love it!

      Reply

  • Danielle
    January 27, 2024

    This recipe is amazing! I made it two days in a row because it is so delicious and everyone loved it so much. Thank you Natasha, it will definitely be a new go to recipe

    Reply

    • NatashasKitchen.com
      January 27, 2024

      You’re very welcome, Danielle! I’m so glad you loved it.

      Reply

  • Sharina
    January 27, 2024

    This is such a hit! The marinade is remarkable! So fresh and bursting with flavors!

    Reply

    • NatashasKitchen.com
      January 27, 2024

      I’m so glad you love it, Sharina!

      Reply

  • Connie W
    January 27, 2024

    Amazing! The flavors were blended perfectly together. It was better than what you’d get a restaurant!

    Reply

    • NatashasKitchen.com
      January 27, 2024

      That’s great, Connie! Thank you.

      Reply

  • Abby
    January 26, 2024

    This salmon turned out incredible! Perfectly cooked and seasoned. Goes great with rice.

    Reply

    • NatashasKitchen.com
      January 26, 2024

      Sounds great, Abby! So glad you loved it.

      Reply

  • Sherrie Buenger
    January 19, 2024

    This recipe is both easy and delicious. Definitely a keeper recipe!

    Reply

    • NatashasKitchen.com
      January 19, 2024

      So happy to hear that, Sherrie!

      Reply

  • Khrystyna
    January 16, 2024

    This recipe was great. We did it in airfryer and results were amazing. Thank you Natasha! You are my first choice when I am looking for recipes.

    Reply

    • Natashas Kitchen
      January 16, 2024

      THat’s so great, Khrystyna! I’m so happy to hear this was a hit!

      Reply

  • Ginette Denis
    January 12, 2024

    Hi Natasha! I made this recipe tonight and it was a success. I made double marinade, asparagus and roasted potatoes. Oven at 425° potatoes 30min and salmon 15min after the first 15min. I think it is the first time I cook with lemon (except for desserts). And husband said “WOW, this is really a wonderful discovery” and I agree! Guess we found a recipe that we will repeat, repeat and repeat !!!!!!!
    “Merci” Natasha !!!

    Reply

    • NatashasKitchen.com
      January 12, 2024

      You’re so very welcome, Ginette! I’m glad it was a hit!

      Reply

  • Rudy
    January 10, 2024

    Much too garlicky! One large clove of garlic in a garlic press should be sufficient.

    Reply

    • Natasha's Kitchen
      January 11, 2024

      Feel free to reduce the garlic according to your preference

      Reply

  • Elise
    January 8, 2024

    This is my go-to salmon recipe! Never fails me. Thank you!!!

    Reply

    • NatashasKitchen.com
      January 8, 2024

      You’re very welcome, Elise! So glad you love it.

      Reply

  • Olwyn Fleury
    December 8, 2023

    Hi!
    I am wondering if I can prepare the salmon and spread on the marinade several hours before it goes in the oven? I am having guests and I would rather not have to do any prep after they arrive.

    Reply

    • NatashasKitchen.com
      December 8, 2023

      Hi Olwyn! That would be fine. I hope you love the recipe!

      Reply

      • Deanie
        December 11, 2023

        I made this wonderful recipe earlier using a little over half a pound of salmon, with full marinade, in the (gasp) toaster oven. I did not have light olive oil, so I used EVO and baked at 350 for about 20 minutes. Yes Chef!

        Reply

        • Natasha's Kitchen
          December 11, 2023

          Hello Deanie, thank you for sharing. So glad to hear that it was a success!

          Reply

  • Adrienne Wright
    December 7, 2023

    This looks so delicious, and just what I needed since my cholesterol is up and I’m watching my butter intake. Thanks again!!

    Reply

    • NatashasKitchen.com
      December 8, 2023

      You’re very welcome, Adrienne! Enjoy.

      Reply

  • Sarah L Hinson
    November 30, 2023

    Oh yes, this is a keeper! Natasha, you are just such a blessing!
    I’m hoping someone will gift your cookbook to me for Christmas…is my husband reading this?! 😂

    Reply

    • Natasha's Kitchen
      November 30, 2023

      I love what you did there lol. I hope he gets to read this!

      Reply

  • Sue
    November 27, 2023

    Can you use steelhead trout instead of salmon? That is what I have on hand at the moment.

    Reply

    • NatashasKitchen.com
      November 27, 2023

      Hi Sue! I haven’t tested it myself, but I think so. Let us know how it turns out.

      Reply

      • Sue
        November 28, 2023

        This was delicious using the steelhead trout!!! I absolutely loved it & will definitely be making it again!
        Not sure how to include a pic. Lol

        Reply

        • NatashasKitchen.com
          November 28, 2023

          That’s great, Sue! Thank you so much for taking the time to leave an update. You can’t attach a picture here, but you can tag me on Instagram or Facebook. #natashaskitchen

          Reply

  • VinnyT
    November 13, 2023

    Can I bake the side of salmon and then cut into portions rather than cut and bake?

    Reply

    • NatashasKitchen.com
      November 14, 2023

      Hi Vinny! Yes- you can if you’d like to. Just watch it in the oven, it will likely take a bit longer to cook through then individual fillets.

      Reply

  • Maggie
    October 31, 2023

    Why do you say not to use Extra Virgin Olive Oil in this recipe?

    Reply

    • Natashas Kitchen
      October 31, 2023

      Hi Maggie, Light olive oil has a higher smoke point, this is often why we bake with it. I wouldn’t recommend EVO since it will likely smoke up your oven and kitchen once it hits a certain heat point.

      Reply

      • Maggie
        November 9, 2023

        Thank you for your explanation and advice, Natasha.
        Best- Maggie

        Reply

  • Sarah DB
    October 29, 2023

    Hi Natasha. I am very excited to try out this recipe! Just wanted to know if you have ever tried it with frozen salmon filets, and if so, if you have any recommendations for those? Thanks!

    Reply

    • Natasha's Kitchen
      October 29, 2023

      Hi Sarah, yes, you can use frozen fillets. But I would let them thaw first then proceed with the recipe.

      Reply

  • Randy
    October 2, 2023

    Thank you Natasha, I can always count on you for a great tasting recipe. yummm.
    Randy

    Reply

    • Natashas Kitchen
      October 2, 2023

      Aww, you’re welcome Randy! Thank you for your lovely comment.

      Reply

  • Nacha
    September 21, 2023

    I already prepared this salmon and it was very delicious, thanks for your recipe

    Reply

    • Natasha's Kitchen
      September 21, 2023

      You’re welcome! Thanks so much for your good comments and feedback.

      Reply

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