This Baked Salmon recipe is juicy, flaky, and full of flavor from the zesty fresh lemon and tangy Dijon marinade. My recipe is quick and easy to make with just a handful of ingredients, and it has been one of the most popular salmon recipes on my blog.

fillets of baked salmon in a frying pan topped with lemon slices and parsley

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According to my readers, this easy Oven-Baked Salmon has impressed in-laws, saved marriages, and has even left picky eaters smiling, so watch the video tutorial below and find out why everyone loves it.

Baked Salmon Video

Watch Natasha make Baked Salmon. It might sound intimidating, but it is so simple and flavorful, and the presentation is impressive. The marinade keeps the salmon so moist, that the fish just flakes right onto your fork with each bite.

The Best Baked Salmon Recipe

I have so many incredible baked salmon recipes on our site, from Pan-Seared Salmon to Air Fryer Salmon, but this is by far the crowd favorite. When it comes to parties and entertaining, this 20-minute roasted salmon is one of our go-to seafood recipes along with the best Fish Tacos and Creamy Shrimp Pasta.

With more than a thousand 5-star reviews and my own kids’ stamp of approval (they always ask for seconds), this Baked Salmon with Garlic and Dijon recipe had to grace the pages of my Cookbook! It’s safe to say that this is the recipe to try if you are new to cooking fish.

a fork cutting into baked salmon

Ingredients

The flavorful garlic, dijon, and lemon glaze is what truly sets this Baked Salmon recipe apart. This is a light and feel good salmon recipe but is definitely not lacking in flavor.

  • Salmon – 1 1/2 lb. fillet, pin bones removed. See our tips below for removing the bones and how to shop for salmon.
  • Lemon – 1/2 lemon, sliced into 4 rings
ingredients for baked salmon including fillets of fish, lemon, pepper, olive oil, salt, dijon mustard, garlic and parsley

Pro Tip:

To remove the tiny pin bones from your salmon, run your fingers across the surface of the fillet to feel for bones. They are difficult to see, so feeling for them is the best way to locate them. Use kitchen tweezers to remove the little bones, pulling in the direction that they lie.

The Best Marinade for Baked Salmon

I am convinced this is the best marinade for seafood. It works on shrimp, Lobster Tails, Salmon Skewers, and all kinds of fish (I also snuck it onto these Chicken Legs)! The best part is – there is very little prep time and no waiting time required, just brush it on and bake.

  • Dijon Mustard – Creamy Dijon compliments the rich salmon and adds a tangy flavor
  • Fresh Lemon Juice – Fresh squeezed, adds a citrusy flavor that compliments fish so well
  • Fresh Parsley – finely chopped
  • Olive Oil – Adds rich moisture to the marinade to help prevent the salmon from drying out while baking
  • Salt & Pepper – Fine sea or kosher salt and freshly ground black pepper enhance the natural flavor of the salmon

How to Make Oven-Baked Salmon

It’s so simple to learn how to bake salmon in the oven in just a few easy steps. It’s sure to become a go-to recipe for your family!

  • Prepare – Preheat oven to 450°F. Line a rimmed baking sheet with parchment paper, aluminum foil, or a Silpat mat. Slice salmon into 4 portions and arrange them on the baking sheet, skin-side-down.
  • Make Marinade – In a small bowl, combine chopped parsley, pressed garlic cloves, olive oil, lemon juice, Dijon mustard, salt, and pepper.
  • Baste – Divide the marinade evenly between the four pieces and brush over the top and sides of the salmon. Top each piece with a slice of lemon.
  • Bake – Bake at 450°F for 12-15 mins or until just cooked through and flaky.

Pro Tip:

Once the glaze is on, bake right away, otherwise the acid in the lemon juice will start to cook the fish and make it tough. Trust me, slathering the glaze on just before baking gives this dish plenty of flavor.

Should you Bake Salmon Covered or Uncovered?

Salmon cooks quickly at high temperatures. I prefer baking uncovered so it doesn’t steam cook.

How Long to Bake Salmon

Baking the salmon at a high temperature quickly roasts the exterior and seals in the natural juiciness of the salmon, making it flaky, tender, and moist. This proven roasting method always produces excellent results:

  • Time: Roast at 450°F for 12 -15 minutes
  • Internal Temperature: According to the USDA, the salmon should reach 145°F at the thickest part of the fillet on an instant-read thermometer. It also should flake easily with a fork.

Since salmon varies in size depending on species, keep an eye on your fillets towards the end of baking. Thinner fillets will roast faster while thicker fillets may take longer to bake.

baked salmon fillets on a sheet pan with lemon slices

What to Serve with Baked Salmon

Baked Salmon pairs nicely with nearly any starch (such as Mashed Potatoes, Quinoa, or Rice), vegetable, or fresh salad. Here are some of our favorites to make a complete lunch or dinner:

Baked salmon served with mashed potatoes and green beans

Storage

  • To Refrigerate: Once the salmon is cooled to room temperature, refrigerate immediately in an airtight container for up to 3-4 days.
  • Freezing: Tightly wrap individual cooled portions in plastic wrap and then place them into a freezer-safe container or bag. Store for up to 3 months. Defrost in the refrigerator overnight before reheating.
  • To Reheat: Reheating salmon can be a delicate process so reheat “low and slow” to keep your salmon moist. Keep your oven, stovetop, or air-fryer temperature low, and slowly bring it back to temperature. I don’t recommend microwaving salmon. You can also transform leftovers into Salmon Cakes or Salmon Cobb Salad.

More of Our Best Salmon Recipes

Where are my salmon fans? Be sure to save all of these for later. Each of these salmon recipes is unique and truly excellent.

The Best Baked Salmon Recipe

4.99 from 1169 votes
four baked salmon fillets topped with lemon slices.
This juicy, flaky, Baked Salmon recipe is full of flavor with a zesty citrus and tangy dijon mustard marinade. An easy, 20-minute meal for perfectly cooked salmon every time!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Ingredients 

Servings: 4 people

Instructions

  • Preheat oven to 450°F and line a rimmed baking sheet with a silicone liner, parchment, or foil. Arrange salmon fillets on the prepared baking sheet, skin-side-down.
  • In a small bowl, add the marinade ingredients: parsley, garlic, oil, lemon juice, Dijon mustard, salt and pepper. Stir to combine.
  • Generously spread the marinade, brushing over the top and sides of the salmon then top each piece with a slice of lemon.*
  • Bake uncovered at 450°F for 12-15 min or until just cooked through, flaky, and the salmon reaches an internal temperature of 145˚F at the thickest portion on an instant-read thermometer. Do not over-cook.

Notes

*Once the glaze is applied, bake right away or the lemon juice will start to ‘cook’ the salmon, making it tough. There is no need for lengthy marinating in this recipe, just brush on the glaze and bake. 

Nutrition Per Serving

314kcal Calories3g Carbs34g Protein18g Fat3g Saturated Fat5g Polyunsaturated Fat9g Monounsaturated Fat94mg Cholesterol388mg Sodium884mg Potassium1g Fiber1g Sugar242IU Vitamin A13mg Vitamin C33mg Calcium2mg Iron
Nutrition Facts
The Best Baked Salmon Recipe
Amount per Serving
Calories
314
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
9
g
Cholesterol
 
94
mg
31
%
Sodium
 
388
mg
17
%
Potassium
 
884
mg
25
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
34
g
68
%
Vitamin A
 
242
IU
5
%
Vitamin C
 
13
mg
16
%
Calcium
 
33
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: baked salmon
Skill Level: Easy
Cost to Make: $$
Calories: 314
Natasha's Kitchen Cookbook
4.99 from 1169 votes (572 ratings without comment)

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Recipe Rating




Comments

  • Rbar
    April 14, 2024

    Made this for a dinner party last night and it got rave reviews! I used evoo since it was what I had so baked at 425 until done to avoid smoking at a higher temp. People liked it so much they asked for the recipe. So simple and so tasty.

    Reply

  • Susie Wright
    April 9, 2024

    I wanted to make this tonight, but I don’t have parsley, but I do have fresh dill. I’m afraid that the dill, the Dijon and the lemon is going to be too strong. What do you think?

    Reply

    • NatashasKitchen.com
      April 9, 2024

      Hi Susie! Dill works great with salmon too. You can adjust the amount, add it to taste so it’s not overpowering.

      Reply

  • Steven
    April 7, 2024

    Made this for dinner. This recipe is a Winner! Winner! Winner! My family really enjoyed it! Super easy, and delicious. Thank you Natasha!

    Reply

  • Beth
    April 4, 2024

    My husband said this is the best way to have salmon! Everyone else liked it too. So easy to prepare. Many thanks!

    Reply

  • Natalie
    March 30, 2024

    Our go to recipe when serving salmon. Better than a fancy restaurant. So moist and delicious

    Reply

  • Will T
    March 30, 2024

    I will not make salmon any other way from now on! This was such a huge hit with my family, thank you!

    Reply

  • Sha
    March 30, 2024

    Loved the marinade used in thia baked salmon! It turned out irresistibly delicious 😋

    Reply

    • Natashas Kitchen
      March 30, 2024

      I’m so glad you enjoyed it, Sha!

      Reply

  • Monica
    March 29, 2024

    My family love it!!! They thought I spent a lot of time preparing it 😉. It’s now one of our favorite dishes for any type of occasion, branch , dinner, casual and formal. Thanks so much, Natasha!

    Reply

    • NatashasKitchen.com
      March 29, 2024

      I’m so glad, Monica!

      Reply

  • Fran
    March 29, 2024

    I made this salmon tonight… It was a total hit with my husband who is not a big salmon fan..😉

    Reply

    • NatashasKitchen.com
      March 29, 2024

      That’s awesome, Fran!

      Reply

  • Leslie G
    March 29, 2024

    Oh your Salmon looks soooo delicious! Can’t wait to try it. I love watching you cook up things. Your sharky came out to help you pepper the Salmon, he is so cute.

    Reply

  • Kristyn
    March 29, 2024

    Salmon is my favorite!!I I love the marinade! It’s easy & so buttery & tender! It’s a great date night in dish!

    Reply

  • France
    March 29, 2024

    Hi Natasha, can’t wait to try you oven baked salmon recipe ! I’m the only one to love fish, my husband is allergic to all fish and seafood.

    Reply

    • NatashasKitchen.com
      March 29, 2024

      I hope you love it, France!

      Reply

  • Richard
    March 9, 2024

    Absolutely delicious recipe. I cooked it exactly as written and it was perfect. I am going to keep a batch of the marinade in the fridge and salmon in the freezer and a boytle of wine for a quick x outrageously easy dinner.

    Richard

    Reply

  • Jane
    March 6, 2024

    Great simple recipe, it never fails to impress!! Thanks 🥰

    Reply

  • Stan G.
    February 27, 2024

    Hi Natasha, I’m 75 and do my fair share of cooking around the house. My family will attest, I am not a fan of salmon, but I wanted to try some new recipe. Yours became the victim of my quest. Well, my wife and 2 sons LOVED the salmon. I actually enjoyed it myself, (although, you have not made me a salmon lover) LOL It was very good and I did tolerate the salmon. The best salmon I ever tried.
    Thank You !!

    Reply

    • NatashasKitchen.com
      February 27, 2024

      Hi Stan! Thank you so much for sharing that with me. I’m so glad it was enjoyed.

      Reply

  • Steph
    February 23, 2024

    I doubled the volume of marinade. My entire family loved it. Very quick dinner to pull together, paired with asparagus and rice. Highly recommend, especially for a quick weeknight meal!

    Reply

    • Natashas Kitchen
      February 23, 2024

      That is the best when the family loves what we moms make. That’s so great! Thank you for your wonderful feedback, Steph!

      Reply

  • Becky
    February 19, 2024

    Thank you for this great salmon recipe…we LOVE salmon! Is it OK to grill the salmon with this recipe?

    Reply

  • Laura
    February 12, 2024

    Hi, I am making this tomorrow for a friend. Wondering if I can make the marinade ahead of time? Thank you!

    Reply

    • NatashasKitchen.com
      February 12, 2024

      Hi Laura! I think that would be fine. Just keep it refrigerated.

      Reply

  • Paula
    February 11, 2024

    Made it last night for company. Everyone raved upon their first bite of the salmon. Even my husband and I thought it was the best we ever had! Thanks so much!!!!

    Reply

    • Natasha's Kitchen
      February 11, 2024

      That’s awesome feedback, thank you for sharing!

      Reply

  • Jenn
    February 6, 2024

    I have a maple recipe that the family loves, was hesitant to veer off that… this did not disappoint!! I know have two go to salmon recipes that the family will eat. Thanks for sharing!

    Reply

    • NatashasKitchen.com
      February 6, 2024

      That’s great, Jenn!

      Reply

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