This Baked Salmon recipe is juicy, flaky, and full of flavor from the zesty fresh lemon and tangy Dijon marinade. This recipe sounds fancy, but it is so quick and easy to make with just a handful of ingredients!

According to my readers, this easy Oven-Baked Salmon has impressed in-laws, saved marriages, and has even left picky eaters smiling, so watch the video tutorial below and find out why everyone loves it.

fillets of baked salmon in a frying pan topped with lemon slices and parsley

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The Best Baked Salmon Recipe

When it comes to parties and entertaining, this 20-minute roasted salmon is one of our go-to seafood recipes along with the best Fish Tacos and Creamy Shrimp Pasta.

We have so many incredible baked salmon recipes on our site, from Pan-Seared Salmon to Air Fryer Salmon, but this is by far the crowd favorite. With more than a thousand 5-star reviews and my own kids’ stamp of approval (they always ask for seconds), this Baked Salmon with Garlic and Dijon recipe had to grace the pages of my cookbook, Natasha’s Kitchen! It’s safe to say that this is the recipe to try if you are new to cooking fish.

Baked Salmon Video

Watch Natasha make Baked Salmon. It might sound intimidating, but it is so simple and flavorful, and the presentation is impressive. The marinade keeps the salmon so moist, that the fish just flakes right onto your fork with each bite.

Why You’ll Love This Salmon Recipe

  • Quick – You’ll have an amazing dinner in just 20 minutes, from start to finish.
  • Easy- Simply combine the garlic dijon ingredients for an aromatic and tangy flavor, and pop your sheet pan into the oven.
  • Flavor-packed – The garlic dijon and lemon glaze adds tons of flavor to every bite without any marinating time.

Ingredients

The flavorful garlic, dijon, and lemon glaze is what truly sets this Baked Salmon recipe apart. This is a light and feel good salmon recipe but is definitely not lacking in flavor.

  • Salmon – 1 1/2 lb. fillet, pin bones removed. See our tips below for removing the bones and how to shop for salmon.
  • Lemon – 1/2 lemon, sliced into 4 rings
ingredients for baked salmon including fillets of fish, lemon, pepper, olive oil, salt, dijon mustard, garlic and parsley

Pro Tip:

To remove the tiny pin bones from your salmon, run your fingers across the surface of the fillet to feel for bones. They are difficult to see, so feeling for them is the best way to locate them. Use kitchen tweezers to remove the little bones, pulling in the direction that they lie.

The Best Marinade for Baked Salmon

I am convinced this is the best marinade for seafood. It works on shrimp, Lobster Tails, Salmon Skewers, and all kinds of fish (we also snuck it onto these Chicken Legs)! The best part is – there is very little prep time and no waiting time required, just brush it on and bake.

  • Dijon Mustard – Creamy Dijon compliments the rich salmon and adds a tangy flavor
  • Fresh Lemon Juice – Fresh squeezed, adds a citrusy flavor that compliments fish so well
  • Fresh Parsley – finely chopped
  • Olive Oil – Adds rich moisture to the marinade to help prevent the salmon from drying out while baking
  • Salt & Pepper – Fine sea or kosher salt and freshly ground black pepper enhance the natural flavor of the salmon

How to Make Oven-Baked Salmon

It’s so simple to learn how to bake salmon in the oven in just a few easy steps. It’s sure to become a go-to recipe for your family!

  • Prepare – Preheat oven to 450°F. Line a rimmed baking sheet with parchment paper, aluminum foil, or a Silpat mat. Slice salmon into 4 portions and arrange them on the baking sheet, skin-side-down.
  • Make Marinade – In a small bowl, combine chopped parsley, pressed garlic cloves, olive oil, lemon juice, Dijon mustard, salt, and pepper.
  • Baste – Divide the marinade evenly between the four pieces and brush over the top and sides of the salmon. Top each piece with a slice of lemon.
  • Bake – Bake at 450°F for 12-15 mins or until just cooked through and flaky.

Pro Tip:

Once the glaze is on, bake right away, otherwise the acid in the lemon juice will start to cook the fish and make it tough. Trust me, slathering the glaze on just before baking gives this dish plenty of flavor.

Should you Bake Salmon Covered or Uncovered?

Salmon cooks quickly at high temperatures. We prefer baking uncovered so it doesn’t steam cook.

How Long to Bake Salmon

Baking the salmon at a high temperature quickly roasts the exterior and seals in the natural juiciness of the salmon, making it flaky, tender, and moist. This proven roasting method always produces excellent results:

  • Time: Roast at 450°F for 12 -15 minutes
  • Internal Temperature: According to the USDA, the salmon should reach 145°F at the thickest part of the fillet on an instant-read thermometer. It also should flake easily with a fork.

Since salmon varies in size depending on species, keep an eye on your fillets towards the end of baking. Thinner fillets will roast faster while thicker fillets may take longer to bake.

baked salmon fillets on a sheet pan with lemon slices

How to Buy Salmon

There are many types of salmon out there and I always recommend buying the best you can afford.

  • Salmon appearance – should have silver, shiny skin. Wild-caught salmon is (bright pink/red) and farm-raised is naturally greyish.
  • Thickness – Choose a plump fillet that does not appear dry or bruised. Thick and fatty fillets such as Alaska King Salmon are more forgiving if overcooked.
  • Smell test – Salmon should not smell fishy. It should smell more like salt water than a strong, fishy odor. I always smell the fish at the fish counter to ensure freshness.
  • Buy it when you need it – based on USDA guidance, fresh salmon should be cooked within 1-2 days of purchase.
  • Skin-on vs. skinless salmon – we have made baked salmon with the skin on and skinless. Baking with the skin-on creates a natural barrier between the hot pan and seals in the natural oils and flavors.

What to serve with Baked Salmon

Baked Salmon pairs nicely with nearly any starch (such as Mashed Potatoes, Quinoa, or Rice), vegetable, or fresh salad. Here are some of our favorites to make a complete lunch or dinner:

a fork cutting into baked salmon

Storage

  • To Refrigerate: Once the salmon is cooled to room temperature, refrigerate immediately in an airtight container for up to 3-4 days.
  • Freezing: Tightly wrap individual cooled portions in plastic wrap and then place them into a freezer-safe container or bag. Store for up to 3 months. Defrost in the refrigerator overnight before reheating.
  • To Reheat: Reheating salmon can be a delicate process so reheat “low and slow” to keep your salmon moist. Keep your oven, stovetop, or air-fryer temperature low, and slowly bring it back to temperature. I don’t recommend microwaving salmon. You can also transform leftovers into Salmon Cakes or Salmon Cobb Salad.

More of Our Best Salmon Recipes

Where are my salmon fans? Be sure to save all of these for later. Each of these salmon recipes is unique and truly excellent.

Natasha's Kitchen Cookbook

Baked Salmon with the Best Marinade

4.98 from 1087 votes
Author: Natasha Kravchuk
fillets of baked salmon flaked with a fork
This juicy, flaky, Baked Salmon recipe is full of flavor with a zesty citrus and tangy dijon mustard marinade. An easy, 20-minute meal for perfectly cooked salmon every time!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Ingredients 

Servings: 4 people

Instructions

  • Preheat oven to 450°F and line a rimmed baking sheet with a silicone liner, parchment, or foil. Arrange salmon fillets on the prepared baking sheet, skin-side-down.
  • In a small bowl, add the marinade ingredients: parsley, garlic, oil, lemon juice, Dijon mustard, salt and pepper. Stir to combine.
  • Generously spread the marinade, brushing over the top and sides of the salmon then top each piece with a slice of lemon.*
  • Bake uncovered at 450°F for 12-15 min or until just cooked through, flaky, and the salmon reaches an internal temperature of 145˚F at the thickest portion on an instant-read thermometer. Do not over-cook.

Notes

*Once the glaze is applied, bake right away or the lemon juice will start to ‘cook’ the salmon, making it tough. There is no need for lengthy marinating in this recipe, just brush on the glaze and bake. 

Nutrition Per Serving

314kcal Calories3g Carbs34g Protein18g Fat3g Saturated Fat5g Polyunsaturated Fat9g Monounsaturated Fat94mg Cholesterol388mg Sodium884mg Potassium1g Fiber1g Sugar242IU Vitamin A13mg Vitamin C33mg Calcium2mg Iron
Nutrition Facts
Baked Salmon with the Best Marinade
Amount per Serving
Calories
314
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
9
g
Cholesterol
 
94
mg
31
%
Sodium
 
388
mg
17
%
Potassium
 
884
mg
25
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
34
g
68
%
Vitamin A
 
242
IU
5
%
Vitamin C
 
13
mg
16
%
Calcium
 
33
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: baked salmon
Skill Level: Easy
Cost to Make: $$
Calories: 314

Natasha Kravchuk

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Thanks for stopping by! We are so happy you're here.

Read more posts by Natasha

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Recipe Rating




Comments

  • Max
    December 28, 2013

    Hello and greetings from Sweden!

    I made this dish for a bunch of friends last night and it was absolutely amazing! Served it with sallad and mashed potatoes and esparagus.

    I am happy I found your site and looking forward to trying out your other recipes.

    Reply

    • Natasha
      natashaskitchen
      December 28, 2013

      Yes!!! Thanks for the great review. You’re making me hungry for your mashed potatoes and asparagus too! 😉

      Reply

  • Anne
    December 27, 2013

    Excellent recipe! I followed it exactly and turned out great. Thanks for the recipe!

    Reply

    • Natasha
      natashaskitchen
      December 27, 2013

      I’m so glad you loved it! 🙂 You’re welcome Anne 🙂

      Reply

  • Ashley
    December 19, 2013

    Just made this for my family of 4 & it was great! Quick, easy, and delicious. ..happy plates all around the table (even my picky eater cleaned his plate)! Thanks for sharing 🙂

    Reply

    • Natasha
      natashaskitchen
      December 19, 2013

      Woohoo!! I’m so glad you all enjoyed it. Thanks for your awesome feedback! 🙂

      Reply

  • Christina
    December 18, 2013

    Hi! Thank for you the recipe it looks amazing I will try it tonight. I have a question – did you baked the salmon at 450 degrees (for 12-15 mins) in a dish was covered or uncovered? What do you suggest is the best option?

    Reply

    • Natasha
      natashaskitchen
      December 18, 2013

      the baking dish was uncovered and yes, that is the correct temperature and time 🙂

      Reply

  • Mina
    December 17, 2013

    I stumbled upon this recipe about a year ago and made it once. My mom and dad were so shocked at 1. the fact i was actually making dinner but 2. how delicious it was. And I owe it all to this. Whenever my dad buys salmon, he’s always like “make my favorite salmon from the online recipe you read”. We havent turned back so thank you for this amazing delicious salmon.
    Do you have any other recipes for fish (talapia, salmon, etc)? I fully trust your opinion. Thanks!!!

    Reply

    • Natasha
      natashaskitchen
      December 17, 2013

      Thank you and I’m so glad you all have enjoyed the salmon. 🙂 Have you seen my seafood section? https://natashaskitchen.com/category/seafood-2/ I have another salmon and a trout recipe. I definitely need to expand this. 🙂

      Reply

  • David
    December 14, 2013

    Hey guys, if you want to please your partner this is the perfect recipe and WOW was it DELICIOUS! I used salmon steaks, put less salt and used dried basil instead of parsley (because I didn’t have any) and it couldn’t have been better…and she loved it! I highly recommend you try it out. Your partner and you won’t be disappointed. And man was my wife surprised!

    Reply

    • Natasha
      natashaskitchen
      December 14, 2013

      What an awesome review! Thank you so much 🙂

      Reply

  • SJF
    December 10, 2013

    Congrats to you!

    Found this page while looking for an easy baked salmon recipe (that wasn’t the lemon-and-dill that everyone posts and that didn’t require marinating)…we really liked this recipe and will definitely be making it again and sharing it!

    Reply

    • Natasha
      natashaskitchen
      December 11, 2013

      Thanks so much for sharing your great review! I’m so glad you you really enjoyed the salmon. It sounds like you’ve found a keeper 😉

      Reply

  • Sheila
    December 9, 2013

    Natasha,
    Tried your recipe because I lost my favorite salmon recipe. Your recipe is my new favorite! Congrats on passing your nursing exam. Just finished my Master’s in Nursing and it feels so good to have time to cook again. Hope you are enjoying your nursing career.
    Thanks again,
    Sheila

    Reply

    • Natasha
      natashaskitchen
      December 9, 2013

      Hi Sheila! Congrats to you on your masters in nursing!! Thats fantastic! I am enjoying nursing but I’m always dreaming about being in the kitchen too. I’m torn I guess 🙂

      Reply

  • YG
    December 5, 2013

    My husband made this the other night, it was fantastic! Thanks for the recipe.

    Reply

    • Natasha
      natashaskitchen
      December 5, 2013

      You are welcome, I’m glad you like it :).

      Reply

  • Karl Davis
    December 2, 2013

    This is an outstanding recipe and I got rave reviews when I made it. Thanks so much Natasha!!!

    Reply

    • Natasha
      natashaskitchen
      December 2, 2013

      Wooohooo!!! I’m so happy for your success with this recipe. Thanks so much for sharing that with me 🙂

      Reply

  • jeanne C.
    November 22, 2013

    I like the looks of this and can’t wait to try it. Looks yummy! Thank you

    Reply

    • Natasha
      natashaskitchen
      November 22, 2013

      I think you’ll like the taste of it too. 😉

      Reply

  • Erica
    November 21, 2013

    VERY good! This is my favorite salmon recipe, I’ve made it 3 times now in the past 2 weeks! Thanks for the recipe!

    Reply

    • Natasha
      natashaskitchen
      November 21, 2013

      Wow, Erica, you are on the roll :D, I’m glad you found a favorite.

      Reply

  • Mike
    November 20, 2013

    Thanks for the recipe, used steelhead trout and it worked great!

    Reply

    • Natasha
      natashaskitchen
      November 20, 2013

      You are welcome Mike, I love to hear a good report :).

      Reply

  • Kathy
    November 17, 2013

    I made this tonight but substituted cilantro for parsley and lime for lemon b/c that’s what we had on hand. It was still delicious! And so easy! Thanks for a great recipe.

    Reply

    • Natasha
      natashaskitchen
      November 17, 2013

      You’re welcome and I’m so glad you enjoyed the recipe. Thanks for sharing your alterations.

      Reply

  • Ella Stefoglo
    November 11, 2013

    Awesome! Same baking time?

    Reply

    • Natasha
      natashaskitchen
      November 11, 2013

      Yes, Unless they are smaller fish fillets 🙂

      Reply

  • Ella Stefoglo
    November 10, 2013

    Would this recipe work for trout?

    Reply

    • Natasha
      natashaskitchen
      November 10, 2013

      I think it would work well for trout.

      Reply

  • Tanya
    November 5, 2013

    Thank you for the recipe!

    Will it make a difference if i don’t cut them in pieces until its cooked? I have a family gathering tonight want to have the fish full on the table, and have them cut it apart themselves…

    Reply

    • Natasha
      natashaskitchen
      November 5, 2013

      You could do a whole fillet of salmon without slicing it. I hope you all love it!!

      Reply

  • Caitlin
    October 30, 2013

    Making this tonight, can’t wait! It looks so delicious

    Reply

    • Natasha
      natashaskitchen
      October 30, 2013

      I hope you totally LOVE it! 🙂

      Reply

  • matt & erin
    October 18, 2013

    THANK GOODNESS you warned us about lining the pan, saved hours upon hours of cleanup!

    Reply

    • Natasha
      natashaskitchen
      October 18, 2013

      ha ha you’re welcome. I wish I had warned myself! 😉

      Reply

  • Rosanne
    October 14, 2013

    Made this salmon and it was wonderful! I made sure I didn’t overcook and it tasted so good. Thank you for sharing.

    Reply

    • Natasha
      natashaskitchen
      October 14, 2013

      I’m so happy you enjoyed it. 🙂

      Reply

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