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June 4, 2019

Baked Salmon with Garlic and Dijon

Name: Baked Salmon with Garlic and Dijon
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 people
Ingredients: 1 1/2 lb salmon filet; 2 Tbsp fresh parsley (chopped); 2 Tbsp light olive oil (not extra virgin); 2 Tbsp fresh lemon juice; 3 garlic cloves (pressed); 1/2 Tbsp Dijon mustard; 1/2 tsp salt (we use sea salt); 1/8 tsp black pepper; 1/2 Lemon (sliced into 4 rings)

Baked Salmon is juicy and flaky with a flavorful garlic, dijon, lemon glaze. We used the same marinade on our succulent Broiled Lobster Tails. Find out why this is one of the most popular baked salmon recipes around!

When it comes to parties and entertaining, this 20-minute roasted salmon is one of our go-to seafood recipes along with Shrimp Scampi, the best Fish Tacos, and Creamy Shrimp Pasta. P.S. We included air fryer instructions which cuts the bake time in half.

Oven Baked Salmon in Roasting Pan garnished with parsley

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Baked Salmon Recipe:

I hope you fall in love with this tasty Baked Salmon! We absolutely love salmon recipes and this is consistently our favorite for years. According to my readers, it has saved marriages, impressed in-laws, and had many picky eaters smiling.

The Best Salmon Marinade:

You don’t need any fancy ingredients to make the best baked salmon. This is a healthy salmon marinade, but is definitely not lacking in flavor. The best part is – there is no marinating required! All you need is:

Dijon mustard
Fresh lemon juice (not from concentrate)
Parsley
Plenty of pressed garlic
Pantry Basics: olive oil, salt and pepper

Ingredients for salmon marinade with lemon, dijon mustard, parsley, garlic, olive oil, salt and pepper

I am convinced this is the best marinade for seafood. It works on shrimp, lobster, fancy salmon skewers and all kinds of fish (we also snuck it onto these chicken legs and didn’t regret it for a second)! It’s fresh, vibrant and easy; simply combine all of the ingredients in a bowl, spread it over the salmon filets and bake.

Ingredients for the best salmon marinade

How Long to Bake Salmon:

This proven roasting method always produces excellent results. Baking the salmon at a high temperature quickly roasts the exterior and seals in the natural juiciness of the salmon, making it flaky, tender and moist.

Roast at 450˚F for 12 -15 minutes
Salmon internal temperature should reach 145˚F (remove it from the oven at 140˚F since the temperature will continue to rise as it rests).

How long to bake salmon with before and after baking

The Best Types of Salmon:

Wild caught salmon (not farmed) is best. Any of these types of salmon will work: Atlantic Salmon, Chinook Salmon, Coho Salmon, Pink Salmon, Sockeye Salmon, or King Salmon.

Since salmon filets can vary in size, Keep an eye on the salmon towards the end since a thinner fillet will roast faster and a thicker filet such as a fattier farmed salmon, or a thick wild King salmon fillet may take longer to roast.

Baked Salmon Filet up close

How to Make Air Fryer Salmon:

Place salmon on the wire basket, skin-side-down, and keeping it spaced just so the pieces are not touching. Air Fry at 450˚F for 5-7 minutes, depending on thickness of the salmon. As usual, there is no need to preheat the air fryer. I

love how the top becomes slightly caramelized in an airfryer – it is my new favorite way to make “bake” salmon. Read more about our air fryer here.

Air Fryer Salmon on wire rack

Mmm… flaky, juicy and incredibly flavorful salmon. This is truly an absolutely delicious salmon recipe and the #1 salmon recipe on our blog!

Oven Baked Salmon garnished with lemon slices and parsley

More Top Rated Salmon Recipes:

Where are my salmon fans? Be sure to save all of these for later. Each of these salmon recipes is unique and truly excellent.

Teriyaki Salmon – with a homemade glaze
Salmon Patties – don’t skip the homemade tartar sauce
Pan-Seared Salmon – in lemon brown butter sauce
Salmon and Asparagus – easy one-pan dinner
Salmon Avocado Salad – with excellent lemon dill dressing

Watch How to Bake Salmon:

With hundreds of five-star reviews, this baked salmon recipe is sure to become a staple in your home. It’s not only a reader favorite but a family favorite – my children enjoy healthy portions of this flavorful salmon which means they are getting their Omega 3’s, protein and so many other health benefits.

Baked Salmon with Garlic and Dijon

4.92 from 294 votes

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Oven Baked Salmon garnished with lemon slices

Baked salmon with garlic and dijon is juicy, flaky and flavorful. An easy, excellent 20-minute salmon recipe. Learn how to bake perfect salmon every time!

Author: Natasha of NatashasKitchen.com

Skill Level: Easy

Cost to Make: $10-$12

Keyword: baked salmon

Calories: 314 kcal

Servings: 4 people

Ingredients

1 1/2 lb salmon filet
2 Tbsp fresh parsley chopped
2 Tbsp light olive oil not extra virgin
2 Tbsp fresh lemon juice
3 garlic cloves pressed
1/2 Tbsp Dijon mustard
1/2 tsp salt we use sea salt
1/8 tsp black pepper
1/2 Lemon sliced into 4 rings

US Customary - Metric

Instructions

Preheat oven to 450˚F and line a rimmed baking sheet with silpat or foil. Slice salmon into 4 portions and arrange them on a lined baking sheet, skin-side-down.
In a small bowl, combine: 2 Tbsp parsley, 2-3 pressed cloves garlic, 2 Tbsp oil and 2 Tbsp lemon juice, 1/2 Tbsp Dijon, 1/2 tsp salt, and 1/8 tsp pepper.
Generously spread the marinade over the top and sides of the salmon then top each piece with a slice of lemon.
Bake at 450°F for 12-15 min or until just cooked through and flaky. Don't over-cook.

Recipe Notes

Air Fryer Salmon: place salmon pieces on the wire basket, spread marinade over the top and air fry at 450˚F for 6-7 minutes or just until cooked through.

Nutrition Facts

Baked Salmon with Garlic and Dijon

Amount Per Serving

Calories 314 Calories from Fat 162

% Daily Value*

Fat 18g28%

Saturated Fat 3g19%

Cholesterol 94mg31%

Sodium 389mg17%

Potassium 872mg25%

Carbohydrates 3g1%

Fiber 1g4%

Sugar 1g1%

Protein 34g68%

Vitamin A 230IU5%

Vitamin C 13.3mg16%

Calcium 31mg3%

Iron 1.6mg9%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Disclosure

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This baked salmon was first published in 2012. We updated the photos and added air fryer salmon instructions. The recipe is the same; timeless and excellent! Here is what it looked like previously.

natashaskitchen

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved recipes with YOU. Thanks for stopping by! We are so happy you're here.

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Baked Salmon with Garlic and Dijon

Baked Salmon Recipe:

The Best Salmon Marinade:

How Long to Bake Salmon:

The Best Types of Salmon:

How to Make Air Fryer Salmon:

More Top Rated Salmon Recipes:

Watch How to Bake Salmon: