Baked Salmon with Garlic and Dijon
Baked Salmon is juicy and flaky with a flavorful garlic, dijon, lemon glaze. We used the same marinade on our succulent Broiled Lobster Tails. Find out why this is one of the most popular baked salmon recipes around!
When it comes to parties and entertaining, this 20-minute roasted salmon is one of our go-to seafood recipes along with Shrimp Scampi, the best Fish Tacos, and Creamy Shrimp Pasta. P.S. We included air fryer instructions which cuts the bake time in half.
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Baked Salmon Recipe:
I hope you fall in love with this tasty Baked Salmon! We absolutely love salmon recipes and this is consistently our favorite for years. According to my readers, it has saved marriages, impressed in-laws, and had many picky eaters smiling.
The Best Salmon Marinade:
You don’t need any fancy ingredients to make the best baked salmon. This is a healthy salmon marinade, but is definitely not lacking in flavor. The best part is – there is no marinating required! All you need is:
- Dijon mustard
- Fresh lemon juice (not from concentrate)
- Parsley
- Plenty of pressed garlic
- Pantry Basics: olive oil, salt and pepper
I am convinced this is the best marinade for seafood. It works on shrimp, lobster, fancy salmon skewers and all kinds of fish (we also snuck it onto these chicken legs and didn’t regret it for a second)! It’s fresh, vibrant and easy; simply combine all of the ingredients in a bowl, spread it over the salmon filets and bake.
How Long to Bake Salmon:
This proven roasting method always produces excellent results. Baking the salmon at a high temperature quickly roasts the exterior and seals in the natural juiciness of the salmon, making it flaky, tender and moist.
- Roast at 450˚F for 12 -15 minutes
- Salmon internal temperature should reach 145˚F (remove it from the oven at 140˚F since the temperature will continue to rise as it rests).
The Best Types of Salmon:
Wild caught salmon (not farmed) is best. Any of these types of salmon will work: Atlantic Salmon, Chinook Salmon, Coho Salmon, Pink Salmon, Sockeye Salmon, or King Salmon.
Since salmon filets can vary in size, Keep an eye on the salmon towards the end since a thinner fillet will roast faster and a thicker filet such as a fattier farmed salmon, or a thick wild King salmon fillet may take longer to roast.
How to Make Air Fryer Salmon:
Place salmon on the wire basket, skin-side-down, and keeping it spaced just so the pieces are not touching. Air Fry at 450˚F for 5-7 minutes, depending on thickness of the salmon. As usual, there is no need to preheat the air fryer. I
love how the top becomes slightly caramelized in an airfryer – it is my new favorite way to make “bake” salmon. Read more about our air fryer here.
Mmm… flaky, juicy and incredibly flavorful salmon. This is truly an absolutely delicious salmon recipe and the #1 salmon recipe on our blog!
More Top Rated Salmon Recipes:
Where are my salmon fans? Be sure to save all of these for later. Each of these salmon recipes is unique and truly excellent.
- Teriyaki Salmon – with a homemade glaze
- Salmon Patties – don’t skip the homemade tartar sauce
- Pan-Seared Salmon – in lemon brown butter sauce
- Salmon and Asparagus – easy one-pan dinner
- Salmon Avocado Salad – with excellent lemon dill dressing
Watch How to Bake Salmon:
With hundreds of five-star reviews, this baked salmon recipe is sure to become a staple in your home. It’s not only a reader favorite but a family favorite – my children enjoy healthy portions of this flavorful salmon which means they are getting their Omega 3’s, protein and so many other health benefits.
Baked Salmon with Garlic and Dijon

Baked salmon with garlic and dijon is juicy, flaky and flavorful. An easy, excellent 20-minute salmon recipe. Learn how to bake perfect salmon every time!
Ingredients
- 1 1/2 lb salmon filet
- 2 Tbsp fresh parsley chopped
- 2 Tbsp light olive oil not extra virgin
- 2 Tbsp fresh lemon juice
- 3 garlic cloves pressed
- 1/2 Tbsp Dijon mustard
- 1/2 tsp salt we use sea salt
- 1/8 tsp black pepper
- 1/2 Lemon sliced into 4 rings
Instructions
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Preheat oven to 450˚F and line a rimmed baking sheet with silpat or foil. Slice salmon into 4 portions and arrange them on a lined baking sheet, skin-side-down.
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In a small bowl, combine: 2 Tbsp parsley, 2-3 pressed cloves garlic, 2 Tbsp oil and 2 Tbsp lemon juice, 1/2 Tbsp Dijon, 1/2 tsp salt, and 1/8 tsp pepper.
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Generously spread the marinade over the top and sides of the salmon then top each piece with a slice of lemon.
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Bake at 450°F for 12-15 min or until just cooked through and flaky. Don't over-cook.
Recipe Notes
Air Fryer Salmon: place salmon pieces on the wire basket, spread marinade over the top and air fry at 450˚F for 6-7 minutes or just until cooked through.
If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen
This baked salmon was first published in 2012. We updated the photos and added air fryer salmon instructions. The recipe is the same; timeless and excellent! Here is what it looked like previously.
Amazing recipe. Best salmon I’ve ever made.
Wow, I’m so happy to hear that Lindy! Thanks for sharing your excellent review!
In learning how to cook later in life and after getting married, this has just been a fantastic recipe for me. After finding out I had gestational diabetes when I got pregnant, this recipe became even more valuable.
Thank you for sharing and giving me some confidence in making something well for dinner. 🙂
My pleasure JJ! I’m happy to hear how much you are enjoying the recipe! Thanks for sharing your incredible review and encouraging, thoughtful comments!
So delicious! I halved the lemon juice and doubled the dijon. It’s now our new favorite salmon recipe!
Awesome! I’m happy to hear that Kate! Thanks for sharing your great reviw!
Am trying to become a salmon lover….working hard at it! This was delicious! And so easy! Thank you for sharing….will make it again soon.
You’re welcome Lynda! I’m glad to hear you enjoy the recipe! Thanks for sharing your great review!
I have made this recipe once a week since finding it – my husband would be thrilled if I made it even more frequently! It is a wonderful combination of flavors and I actually used fresh chives instead of parsley once and the sauce still rocked! Thank you, Natasha.
My pleasure Carol! I’m happy to hear how much you and your husband enjoy the recipe! Thanks for sharing your excellent review!
This has been my go to salmon recipe….never fail, always delicious, and very easy. So glad I found this recipe.
I’m glad you love the recipe! Thanks for sharing your great review Mary!
I have baked salmon before using basic spices or lemon with soy souse. Eventually I wanted something new and found your baking steps on-line. The recipe looked different, I would say: unique. I followed every single step that you posted and received many compliments from my husband! In addition, the fish was very presentable and delicious. Thank you very much for this wonderful recipe.
You’re welcome Natalya! I’m glad to hear you both enjoy the recipe! Thanks for sharing your wonderful review!
The best salmon recipe and requires very little prep time. It is definitely our go to meal on a busy week day!
I’m glad you love the recipe Lily! Thanks for sharing your great review!
I had used this recipie twice. It was amazing and super easy. The dijon was subtle and lovely fish was perfect almost no cleanup with tin foil. I didnt have yhe parsley or fresh garlic. Used powder the first time and minced garlic the second the dish was superb and was a five of five without proper ingredients so once get em still a five of five cant go higher well done.
I’m glad you enjoy the recipe as much as I do! Thanks for sharing your excellent review! 🙂
The most flavor salmon I ever tasted. In my opinion number one recipe !!! Thank you very much Natasha.
You’re welcome Barbara! I’m glad you like the recipe so much! Thanks for sharing your excellent review!
hey Natasha, can I exclude the olive oil and just make it with the rest of the ingredients? or will it turn out dry? I don’t use any kind of oils right now. I made this recipe many times before adding the oil when I was able to have it and everyone absolutely loved it. I just need to make sure it won’t go dry without it
Hi Olya, I haven’t tried it without oil so I’m not sure how that would work. I think it’s worth an experiment! Salmon has a good amount of natural oils so that may be sufficient for baking. I’m assuming you are also not using butter? A pat of butter would be nice if that is ok with your diet.
Excellent! Easy and tasty. Will make this again.
Awesome! I’m happy to hear you like the recipe Carolyn! Thanks for sharing 😀
Delicious recipe, definitely a keeper – so flaky and juicy! Picky husband loved it and so did my 1 year old! Easy to prep with simple ingredients and no-fuss cleanup after with the foil 🙂 Thank you!
You’re welcome Lottie! I’m happy to hear your family enjoys the recipe as much as mine does! Thanks for sharing your fantastic review!
Amazing sauce! Going to save that recipe for everything!
I’m glad to hear you love it James! Thanks for sharing 🙂
This was my husband’s and my favorite salmon we’ve made in 40 years! Thanks so much!
You’re welcome Ginger! What an excellent review! I’m so glad to hear how much you both love this recipe! Thanks for sharing 😀
fantastic!
I made this tonight and loved it. I didn’t have a lemon so I used 2 drops of lemon oil and it worked perfectly. Thank you for the recipe 🙂
You’re welcome Karen! I’m glad you enjoy the recipe! Thanks for sharing your great review!
Just made it for dinner, loved it😀
Thanks for the great recipe
You’re welcome Jaya! I’m glad you enjoy the recipe! Thanks for sharing 🙂
This is the only way I bake salmon now.
That’s great, I’m so glad to hear that! Thanks for sharing 🙂
Same here. A simply outstanding recipe!!
Made this tonight with jusy a couple modifications and we loved it! Didn’t have any fresh parsley so used a mixture of dried parsley, fresh basil,fresh mint & green onion to top & gatnish. Also used honey mustard dressing as part of the marinade. Wrapped in foil & fixed on the grill for 12 minutes at 375. Had left over dill sauce and toppef it to eat. Delicious and soooo moist! Thank you!!!
My pleasure Pam! That sounds delicious! Thanks for sharing your review with other readers!
I made this wonderful recipe a few days ago, and I make it every few weeks. It is my husband’s favorite meal, along with some rice pilaf and asparagus. This time of year, I always make extra, and use the leftovers for salad the next day. As moist and delicious as it is served straight from the oven, it is even better cold, especially in the summer.
Wow, what a fantastic review! I’m glad to hear how much you enjoy the recipe! Thanks for sharing Karen 😀
Great recipe – simple ingredients, great taste.
The whole family loved it, even the little ones! Thank you!
That’s great to hear Rebecca! I’m glad to hear your family enjoys the recipe as much as mine does! Thanks for sharing your fantastic review 😀
I have made this before with the fresh parsley and it was to die for. Today, I am going to have to use fresh chives as it is what is on hand. Wish me luck!
I’m glad you love it Carol! Thanks for sharing 🙂
I made this recipe tonight for my husband and we both loved it! The combination of ingredients easy with very little prep. The baking time and temperature perfect! I will make this again!
I’m glad you both love the recipe Ginny! Thanks for sharing your fantastic review 🙂
Made this tonight for my grand daughter’s Birthday. She loved it. Probably the best salmon recipe I have found. Thank you.
My pleasure Rhonda! I’m happy to hear you both love it! Thanks for sharing your wonderful review 🙂
It’s our Shavuot Holiday today and made your salmon recipe with cheddar topped baked potatoes and snow peas. It was a huge hit! Everybody complemented on the salmon. I will definitely make it again soon! A big thank you from Israel.
That’s so nice to hear! I’m glad everyone loved the recipe! Thanks for sharing Linda 🙂
I made this last night for dinner! DELICIOUS. My boyfriend and I both loved it. I’m not a huge fish fan because I don’t like when it tastes fishy. The sauce you put on top makes it so delicious and not fishy at all. I served it with mashed potatoes and green beans just like you have in the picture. Thanks for this great recipe. So glad I came across your blog! Not to mention left overs were just as good today! My next recipe of yours I plan to make is your Golubtsi recipe. My boyfriends mom makes them and they are so delicious. Can’t wait to try your recipe.
That’s so great to hear! Thanks for following and sharing your fantastic review! 🙂
trying this…sounds good…waiting on oven to preheat. 🙂
Please let me know what you think Betty!
Another delicious dish! I love all of your recipes. I’ve made several of your desserts/dishes and they always come out fantastic! Congrats on passing your nursing exam. That’s awesome!
Thank you Sarah for the nice review and the congrats 😬!
I made this salmon dish for my husband and father-in-law on the weekend. It was a huge hit, and I am now a rock star! Thank you so much. It is a definite keeper.
You’re welcome! Your review put a huge smile on my face! Thanks for sharing your fantastic review 😀
Do you think avocado oil would work in this recipe?
Hi Marina, yes absolutely!! 🙂
I used avocado oil just this week because I was out of olive oil. It worked just fine.
I only have extra virgin olive oil, canola oil, and coconut oil. Please advise which one would work best for this recipe. Im leaning toward the coconut oil. I plan to make it for dinner tomorrow. Sounds fabulous and I love all the great reviews!
I would probably go with canola oil because it has the highest smoke point. It will work fine 🙂
Thank you Natasha! The salmon came out great! I’ve since used the same marinade on chicken thighs and it was just as amazing!
I’m happy to hear that Priscilla! Thanks for sharing 😀
Not to challenge your cooking or anything but are you sure 12-15 minutes is enough time? I’m like paranoid of raw fish eww lol
Hi Natasha, at that high of cooking temperature, it is ample time unless your salmon is ultra thick 🙂
Delicious dish! It was easy to make using ingredients I had on hand.
That’s great to hear! Thanks for sharing 🙂
Amazing!!! So easy and delicious!!! My family LOVES saucy salmon so I brushed the salmon tops with dijon mustard generously before adding the parsely/lemon/mustard mix on top of that. So tasty!!! Definitely a new staple recipe!!
I love to hear reviews like this! Thank you for sharing your awesome review Kelsey!
Best tasting dish I have ever made and oh, so easy! Thanks so much for sharing, a definite keeper;Ly
That’s wonderful Lynn! Thanks for sharing your review 😀
Best fish recipe ever….hands down! Found this recipe 2 weeks ago and have made it 4 times already. Absolutely love it! Well done! Thank you!!
Oh WOW! Sounds like you found a new favorite! Thanks for sharing Amanda 🙂
Thank you for this delicious recipe! When I first told my husband I’m trying a new recipe tonight he grumbled a little…but then when he tasted it he loved it 🙂 It was very easy to make too. I will definitely make again soon-awesome flavor and I love the healthy ingredients for the sauce. I took your advice and smelled the mixture-aromatherapy for sure! Thanks again 🙂
You’re welcome Michelle! I’m glad you both love the recipe! 😀
This recipe really was amazing! My picky eaters even liked it! Thank you for sharing this. I’ve been looking for tasty ways of baking salmon and had not had any luck finding anything tasty enough. This one exceeded my expectations! Yummm!
Mayra, thank you for such a wonderful review on the recipe and you are very welcome 😬.
Love this dish!!!!
I’m so glad to hear that Marianne! 🙂
The best salmon I’ve ever had and I’ve had so much salmon. 10/10 would definitely recommend. So easy and so delicious.
Awesome!! I love hearing reviews like this, thank you for sharing Ally! 🙂
We LOVE this recipe!! I’ve made it for family and guests and always a big hit!
Awesome!! Thank you for sharing your wonderful review Pam!
THIS IS THE BEST SALMON I HAVE EVER HAD! THANK YOU NATASHA! I am a college student and this was not very pricey nor challenging to make. I did want to add that if you choose to use no foil (I thought PAM would suffice instead of foil…..I was wrong) then you can clean your crusty pan ease. All you need to do lay the pan flat, coat it with dish soap, and pour some boiling water in it. I let it sit for a few minutes and the crud came right off for me.
Hi Mason! I’m so glad you enjoyed it so much! 🙂 Thank yo for sharing your amazing review!! You must have had a nicer pan than mine because mine was truly treacherous to clean. lol. But, that is a great tip and thank you for sharing!!
This recipe looks so drool worthy! Do you think I could use cilantro instead of parsley? I’d really hate to run to the store just for parsley! 😩
Hi Sasha, I haven’t tried that substitution myself but I have had several readers report great results using cilantro instead of parsley 🙂
I’ve been making this recipe for almost 2 years. It’s my go-to salmon recipe. It’s easy to make, delicious and well loved by my 4 year old daughter. She’ll eat this likes it’s candy. Best salmon recipe I’ve ever had. 5/5 for sure!
Awesome! Thank you for sharing such a wonderful review Jean! 🙂
My husband started a no carb diet and this recipe is exactly what I was looking for! It came out delicious and was so easy to prepare. I can’t wait to make it again!
I am so glad to hear you guys enjoyed it!
This is our favorite recipe of fish. I don’t want to try any other one.
Thank you so much! What a compliment!! 🙂
This recipe sounds simple and delicious. I’m going to try it soonest.
Can it be served chilled?
It still tastes great even when it’s chilled but I do love it warm or at room temperature if it cools down before I get to eat it. 🙂
Best salmon recipe ever! Easy to prepare with a limited amout of ingredients. Family gives it a thumbs up!
I’m glad you enjoy the recipe as much as I do! Thank you Lynn!
can it be eaten cold the next day?
Hi Barbara, I prefer it warm, but yes it would still taste good cold the next day 🙂
Barbara, I actually prefer it cold, but I live in a warm climate. I usually make an extra serving to eat for lunch in a salad the next day. Sometimes I even eat the cold salmon for breakfast! I love this recipe and make it over and over.
Thank you Karen!! 🙂
We don’t have salmon now, but we’re trying this out with a plump halibut and we bet it’ll taste delicious as well!:)
Great job guys!
We’ll be tweeting the result soon.
Thank you!
Panos and Mirella
Mmmm yes that would be great on halibut! Yum!! Thanks in advance for tweeting! You’re awesome 🙂
Terrific, easy & healthy …a weekly staple in our home. We served with ina gartens roasted Parmesan broccoli. Thank you!
You are welcome Patty and thank you for the great review 😁.
Made this salmon. My family loved it. Served it with mashed cauliflower and beans. Perfect combination. Definitely a keeper. Thank you for the recipe.
You are very welcome and thank you for the great review 😀.
This is a wonderful recipe, and so easy to do! I use the same amount of dried parsley, and it really didn’t matter. Everyone loves it!❤
I’m so happy to hear that!!! Thank you for the wonderful review! 🙂
I made for lunch today (double portion) it was so so so so good! Even without lemon juice (because I didn’t have any). Thank you for the recipe!
Natasha, thank you for such a nice review and you are welcome 😁.
I just made this tonight–and it is perfectly amazing! It will be my go-to salmon recipe. Thanks so much!
That’s wonderful! I’m so happy you loved it! 🙂
I’ve tried tonight this recipe and is just AWESOME! Easy to prepare, just a few ingredients and ta-daaaaaa!! 🙂
Thank you Natasha!!
Luis, I’m so happy to hear that! Thank you for sharing your great review and you are welcome!
Tonight I’am putting your recipe to the test. My family loves salmon, from what
I could see from your video, I think it will be a hit.
Thanks TPB
I hope you all love it! 🙂
Made this for my boyfriend and he absolutely loved it! He even said it was better than his moms!
That’s pretty awesome!! 🙂
This is easily my favorite salmon recipe for week nights. Everyone in the house loves this recipe including my “I don’t like fish” husband. It goes perfectly with some steamed asparagus and a side salad. Thank you, thank you, thank you!
Christina, thank you for such a nice review 😀. I’m craving salmon after reading your comment 😋.
This recipe has become a regular in our house! Once or twice a week I will make this and my husband devours it (so do I!). Even my picky 1 year old will go to town on it. He’s never refused another bite…who knows how much of this he could eat! Thank you for the best salmon I’ve ever tasted. I tell everyone about this recipe!
Tiffany, I’m so happy to hear that it became favorite in your home 😁 Thank you so much for the wonderful review and for sharing the recipe with others, I really appreciate that.
Any chance i can use regular mustard till i can get out to store?
HI Del, I’ve never tried with regular mustard and just browsing the other comments, I have only seen people using grainy mustard, sweet mustard, horseradish mustard and some reported great results without mustard but I wonder if regular mustard will be too strong in flavor – maybe cut it down if using regular mustard.
Just saw this comment, left by Del. I’m using regular (russian) mustard for this recipe and it just works great. Although, I use slightly less, because it stronger. Natasha, thank you so much for such a great recipe! It’s my family favorite.
My pleasure Elena! Thanks for following and sharing your helpful tip with other readers!
Awesome recipe! My daughter was concerned about my wanting to try some new flavors on salmon. She loved it! Keeper!
Eric, that’s so great! It sounds like you have a new favorite 😀.
My husband and I thought we didn’t like salmon, but this recipe makes it delicious!!
Tia, thank you for sharing your wonderful review, I’m glad you liked it 🙂
Love this recipe! I’ve made it several times now, and my family always love it. Only change is I wrap each piece individually in foil….helps keep the juices (and flavour) in!
Thank you for the nice review, I’m glad you love it .😀
I LOVED THIS RECIPE
It was so easy with excellent flavors. I made one change. I added some bread crumbs for a little crunch, about 2 tablespoons. It was thick and a little hard to spread but the taste was great.
I had been looking for a simple and delicious recipe that I could make for guests. I definitely found it. ❤🌞
Hi Amber! I’m so glad you enjoyed it! 🙂
Amazing Salmon recipe…juicy, full of flavor, and fast. It took under 30 minutes to make including prep work.
Candice, thank you for such a nice review, looks like you might have a new favorite 😀.
Delicious and easy. I substituted dried for fresh parsley.
Jeff, thank you for the nice review, I’m glad you liked it 😀.
Would the fish turn out the same if I lined my baking sheet with parchment paper, instead of foil? I’m trying to reduce my aluminum intake but don’t want to spoil the dish.
Hi Diane, yes it will still taste the same. The only concern with parchment is having it in the oven with too high of heat (fire hazard) but at this baking temperature, If you try it, definitely make sure your paper is not touching the burners.
Hi, do you brush under the salmon too with the sauce?
Hi M, I only brush over the top and sides. Did you get a chance to watch my video tutorial?
Must have missed it, I will watch it and then make it but first I have a question. I need this recipe for only 2 servings, will there be any changes to the sauce that needs to be adjusteded?
You can definitely cut the marinade in half for just two portions and keep the baking time the same. 🙂 Enjoy!
Hi again Natasha, I can’t seem to find Olive Oil that’s not extra virgin nor light. Is there another word for it,or can I substitute with something else for it?
Any high heat oil would work but the healthiest substitute would be avocado oil.
Best salmon recipe I have ever tried. Everyone loves it. Have made this many times, now.
Thanks Natasha!!
Liz, I’m so happy to hear that! Thank you for sharing your great review!
That was the best salmon I ever ate in my life) Spasibo bolshoe)
I’m so glad you loved it! Thanks for sharing your awesome review 🙂
Thanks for the super awesome recipe Natasha. I added a dash of siracha to the sauce as I had the sweeter honey mustard instead of Dijon and used cilantro instead of Parsley. Served it with garlic mashed potatoes and pan roasted veggies. It was the best tasting Salmon dinner I have had in a very long time. All done in under 30 mins. This is going to be a regular on my weekday dinner menu
Yum that sounds like a fantastic dinner! I love your idea of using Sriracha sauce for some heat. Thank you so much for sharing.
My son and I just made your amazing recipe! I will say it will be put into our monthly menu, as we all loved it!
Thank you 😋
Maritza, That’s so great! It sounds like you have a new favorite!
I have made this 3 times in the last 3 weeks! I double the ingredients so that there’s enough for 2 suppers. Thanks for the recipe!
I’m so glad you’re enjoying the recipe! It sounds like you’ve found a new favorite 🙂
I should mention that neither my husband nor I like parsley so I subbed it with fresh thyme and it was perfect!
Any tips for doing these on the grill? They look delicious!
Hi Kris, I have done these on the grill as skewers and they were wonderful! Click here for the grilled salmon skewers recipe.
Used this recipe for the first night of Passover. It was a big success.
I’m so happy to hear that! Thank you for your wonderful review! 🙂