This Baked Salmon recipe is juicy, flaky, and full of flavor from the zesty fresh lemon and tangy Dijon marinade. My recipe is quick and easy to make with just a handful of ingredients, and it has been one of the most popular salmon recipes on my blog.

fillets of baked salmon in a frying pan topped with lemon slices and parsley

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According to my readers, this easy Oven-Baked Salmon has impressed in-laws, saved marriages, and has even left picky eaters smiling, so watch the video tutorial below and find out why everyone loves it.

Baked Salmon Video

Watch Natasha make Baked Salmon. It might sound intimidating, but it is so simple and flavorful, and the presentation is impressive. The marinade keeps the salmon so moist, that the fish just flakes right onto your fork with each bite.

The Best Baked Salmon Recipe

I have so many incredible baked salmon recipes on our site, from Pan-Seared Salmon to Air Fryer Salmon, but this is by far the crowd favorite. When it comes to parties and entertaining, this 20-minute roasted salmon is one of our go-to seafood recipes along with the best Fish Tacos and Creamy Shrimp Pasta.

With more than a thousand 5-star reviews and my own kids’ stamp of approval (they always ask for seconds), this Baked Salmon with Garlic and Dijon recipe had to grace the pages of my Cookbook! It’s safe to say that this is the recipe to try if you are new to cooking fish.

a fork cutting into baked salmon

Ingredients

The flavorful garlic, dijon, and lemon glaze is what truly sets this Baked Salmon recipe apart. This is a light and feel good salmon recipe but is definitely not lacking in flavor.

  • Salmon – 1 1/2 lb. fillet, pin bones removed. See our tips below for removing the bones and how to shop for salmon.
  • Lemon – 1/2 lemon, sliced into 4 rings
ingredients for baked salmon including fillets of fish, lemon, pepper, olive oil, salt, dijon mustard, garlic and parsley

Pro Tip:

To remove the tiny pin bones from your salmon, run your fingers across the surface of the fillet to feel for bones. They are difficult to see, so feeling for them is the best way to locate them. Use kitchen tweezers to remove the little bones, pulling in the direction that they lie.

The Best Marinade for Baked Salmon

I am convinced this is the best marinade for seafood. It works on shrimp, Lobster Tails, Salmon Skewers, and all kinds of fish (I also snuck it onto these Chicken Legs)! The best part is – there is very little prep time and no waiting time required, just brush it on and bake.

  • Dijon Mustard – Creamy Dijon compliments the rich salmon and adds a tangy flavor
  • Fresh Lemon Juice – Fresh squeezed, adds a citrusy flavor that compliments fish so well
  • Fresh Parsley – finely chopped
  • Olive Oil – Adds rich moisture to the marinade to help prevent the salmon from drying out while baking
  • Salt & Pepper – Fine sea or kosher salt and freshly ground black pepper enhance the natural flavor of the salmon

How to Make Oven-Baked Salmon

It’s so simple to learn how to bake salmon in the oven in just a few easy steps. It’s sure to become a go-to recipe for your family!

  • Prepare – Preheat oven to 450°F. Line a rimmed baking sheet with parchment paper, aluminum foil, or a Silpat mat. Slice salmon into 4 portions and arrange them on the baking sheet, skin-side-down.
  • Make Marinade – In a small bowl, combine chopped parsley, pressed garlic cloves, olive oil, lemon juice, Dijon mustard, salt, and pepper.
  • Baste – Divide the marinade evenly between the four pieces and brush over the top and sides of the salmon. Top each piece with a slice of lemon.
  • Bake – Bake at 450°F for 12-15 mins or until just cooked through and flaky.

Pro Tip:

Once the glaze is on, bake right away, otherwise the acid in the lemon juice will start to cook the fish and make it tough. Trust me, slathering the glaze on just before baking gives this dish plenty of flavor.

Should you Bake Salmon Covered or Uncovered?

Salmon cooks quickly at high temperatures. I prefer baking uncovered so it doesn’t steam cook.

How Long to Bake Salmon

Baking the salmon at a high temperature quickly roasts the exterior and seals in the natural juiciness of the salmon, making it flaky, tender, and moist. This proven roasting method always produces excellent results:

  • Time: Roast at 450°F for 12 -15 minutes
  • Internal Temperature: According to the USDA, the salmon should reach 145°F at the thickest part of the fillet on an instant-read thermometer. It also should flake easily with a fork.

Since salmon varies in size depending on species, keep an eye on your fillets towards the end of baking. Thinner fillets will roast faster while thicker fillets may take longer to bake.

baked salmon fillets on a sheet pan with lemon slices

What to Serve with Baked Salmon

Baked Salmon pairs nicely with nearly any starch (such as Mashed Potatoes, Quinoa, or Rice), vegetable, or fresh salad. Here are some of our favorites to make a complete lunch or dinner:

Baked salmon served with mashed potatoes and green beans

Storage

  • To Refrigerate: Once the salmon is cooled to room temperature, refrigerate immediately in an airtight container for up to 3-4 days.
  • Freezing: Tightly wrap individual cooled portions in plastic wrap and then place them into a freezer-safe container or bag. Store for up to 3 months. Defrost in the refrigerator overnight before reheating.
  • To Reheat: Reheating salmon can be a delicate process so reheat “low and slow” to keep your salmon moist. Keep your oven, stovetop, or air-fryer temperature low, and slowly bring it back to temperature. I don’t recommend microwaving salmon. You can also transform leftovers into Salmon Cakes or Salmon Cobb Salad.

More of Our Best Salmon Recipes

Where are my salmon fans? Be sure to save all of these for later. Each of these salmon recipes is unique and truly excellent.

The Best Baked Salmon Recipe

4.99 from 1151 votes
four baked salmon fillets topped with lemon slices.
This juicy, flaky, Baked Salmon recipe is full of flavor with a zesty citrus and tangy dijon mustard marinade. An easy, 20-minute meal for perfectly cooked salmon every time!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Ingredients 

Servings: 4 people

Instructions

  • Preheat oven to 450°F and line a rimmed baking sheet with a silicone liner, parchment, or foil. Arrange salmon fillets on the prepared baking sheet, skin-side-down.
  • In a small bowl, add the marinade ingredients: parsley, garlic, oil, lemon juice, Dijon mustard, salt and pepper. Stir to combine.
  • Generously spread the marinade, brushing over the top and sides of the salmon then top each piece with a slice of lemon.*
  • Bake uncovered at 450°F for 12-15 min or until just cooked through, flaky, and the salmon reaches an internal temperature of 145˚F at the thickest portion on an instant-read thermometer. Do not over-cook.

Notes

*Once the glaze is applied, bake right away or the lemon juice will start to ‘cook’ the salmon, making it tough. There is no need for lengthy marinating in this recipe, just brush on the glaze and bake. 

Nutrition Per Serving

314kcal Calories3g Carbs34g Protein18g Fat3g Saturated Fat5g Polyunsaturated Fat9g Monounsaturated Fat94mg Cholesterol388mg Sodium884mg Potassium1g Fiber1g Sugar242IU Vitamin A13mg Vitamin C33mg Calcium2mg Iron
Nutrition Facts
The Best Baked Salmon Recipe
Amount per Serving
Calories
314
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
9
g
Cholesterol
 
94
mg
31
%
Sodium
 
388
mg
17
%
Potassium
 
884
mg
25
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
34
g
68
%
Vitamin A
 
242
IU
5
%
Vitamin C
 
13
mg
16
%
Calcium
 
33
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: baked salmon
Skill Level: Easy
Cost to Make: $$
Calories: 314
Natasha's Kitchen Cookbook
4.99 from 1151 votes (572 ratings without comment)

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Recipe Rating




Comments

  • Laura
    July 16, 2014

    This recipe is delicious!

    Reply

    • Natasha
      natashaskitchen
      July 17, 2014

      Thank you Laura, I’m glad you enjoyed it :).

      Reply

  • LinaS
    July 14, 2014

    Hi Natasha, I was looking through instagram and I’m following “meat_cookroom”. I saw this recipe posted. They used all of your pictures but non of them have your logo/website. there is no mention of you at all. its all in Russian too. I just thought i would let you know…

    Reply

    • Natasha
      natashaskitchen
      July 15, 2014

      Thank you so much for letting me know. Unfortunately so many Russian sites and facebook pages and Instagram feeds do nothing but steal other peoples recipes and profit from it. My husband sent them a few nasty grams. Thanks for taking the time to point that out. I sure appreciate you! 🙂

      Reply

  • jessica
    July 13, 2014

    Thanks Natasha,

    I will attempt to cook this in a couple of days for my family. I was wondering could I use dill instead of parsley or would that be too much flavor? I am so excited to try this as I don’t cook often but I do enjoy it plus I love Salmon.

    Jess

    Reply

    • Natasha
      natashaskitchen
      July 13, 2014

      I think dill would work well with the salmon. I hope you love it. It is one of the most popular recipes on my site.

      Reply

  • Melissa
    July 2, 2014

    Absolutely delicious! Made tonight and followed the recipe ingredients exactly. Put the salmon in a foil pouch, topped with marinade and lemon slices, and grilled for 20 minutes. It was perfect!

    Reply

    • Natasha
      natashaskitchen
      July 2, 2014

      I love that idea! Thank you so much for sharing!!

      Reply

  • Glenda
    June 30, 2014

    Over the years we have tried many salmon recipes only to throw them out. This one is a keeper! Easy to prepare and yummy.

    Reply

    • Natasha
      natashaskitchen
      June 30, 2014

      That’s such a sad thing too; to throw out salmon. I’m so happy you enjoyed this! 🙂

      Reply

  • Tansu
    June 8, 2014

    Hi there, this looks nice and moist, I will try tonight. but with one change; I always bake “room temperatured wild salmon” at 350 for 15 minutes, no more, and always comes out great. I also put sliced red onions on top of the thinner edges.

    Cheers,
    Tansu

    Reply

    • Natasha
      natashaskitchen
      June 8, 2014

      I really like the onion tip! I bet it would add some nice flavor 🙂

      Reply

  • Danielle Dolinsky
    May 27, 2014

    I found this recipe from Google and recognized your blog because you made my syrniki once after I was on the Martha Stewart Show. This recipe is amazing and so flavorful, so happy I came across your blog again!

    Danielle Dolinsky

    Reply

    • Natasha
      natashaskitchen
      May 27, 2014

      It’s so awesome to hear from you! How have you been Danielle? We’ve enjoyed your Syrniki so many times and it’s a favorite in my family. Keep those recipes coming! 😉

      Reply

  • Kevin A.
    May 24, 2014

    This recipe is delicious! I’ve been looking for a good alternative to my go-to salmon recipe, and I’ve now found it. I’ll be making this again and again! Thanks Natasha!

    Reply

    • Natasha
      natashaskitchen
      May 24, 2014

      That’s fantastic Kevin! I’m so happy you loved it 🙂

      Reply

  • Kenia
    April 27, 2014

    This is the first baked salmon recipe I’m attempting. I’ve read all the great reviews about this recipe and I will let you know how it turns out. Wish me luck

    Reply

    • Natasha
      natashaskitchen
      April 27, 2014

      Kenia, I hope you love it! It’s definitely a reader favorite; probably in the top 5 out of over 400 recipes on my blog 🙂

      Reply

  • Kas
    April 22, 2014

    Did this today with the pomegranate cake for my hubbys birthday and it was hit with my hubby n kids. I didn’t have some of the items listed (I used whole grain mustard and coriander leave) but it was just amazing! Ill write the Pom cake review on its page.
    Thanks for this wonderful recipe!

    Reply

    • Natasha
      natashaskitchen
      April 22, 2014

      You’re welcome! I’m so glad you enjoyed it 🙂

      Reply

  • Cristal
    April 21, 2014

    One word: SCRUMPTIOUS! Lol Tried it for the first time last month and let’s say my picky fiancé fell in love; he literally bragged to his whole family! (Brownie points for me :D)… I’m planning to make it again soon for my future parents in law. Great recipe! Thank you.

    Reply

    • Natasha
      natashaskitchen
      April 21, 2014

      Way to go on scoring major brownie points! Your review is music to my ears. Thanks Cristal! 🙂

      Reply

  • Laryssa
    April 18, 2014

    This was AH-mazing! I made this tonight.. I didn’t have parsley but I added a little bit of honey and it was great. Perfect temperature and cooking time instructions. Definitely making this a staple!

    Reply

    • Natasha
      natashaskitchen
      April 18, 2014

      The honey sounds nice. Honey and Dijon salmon; yum!

      Reply

  • Gert24
    April 18, 2014

    Excellant recipe, we all loved this! Thanks so much and it was so easy!

    Reply

  • Mary
    April 16, 2014

    I just got done making this and it was absolutely fabulous!! This will be on our dinner table many more times for sure. Thank You.

    Reply

    • Natasha
      natashaskitchen
      April 16, 2014

      That’s so great! Thanks for a fantastic review 🙂

      Reply

  • Anny
    April 14, 2014

    This is the BEST SALMON RECIPE I have ever tried, thank you so so so much for sharing. All your recipes look amazing and I alredy made this recipe 4 times!
    My husband loves it!

    Reply

    • Natasha
      natashaskitchen
      April 14, 2014

      Thank you for a great review Anny, I’m glad you love it :).

      Reply

  • luba
    April 13, 2014

    I tried this salmon today, it was delicious!!!
    Thank you for sharing this recipe. 🙂

    Reply

    • Natasha
      natashaskitchen
      April 13, 2014

      Thanks so much Luba for taking the time to leave a great review! You are awesome! 🙂

      Reply

  • Galina
    March 28, 2014

    This is my “go-to” salmon recipe! I absolutely love it. It’s so flavorful but not too heavy. Love love love!

    Reply

    • Natasha
      natashaskitchen
      March 29, 2014

      Thank you for such a great review Galina, your comment is music to my ears :).

      Reply

  • Cookie
    March 20, 2014

    Can I pan fry or grill instead of baking the salmon?

    Reply

    • Natasha
      natashaskitchen
      March 20, 2014

      Yeah I think either one would work, but I like the baking method because it gives the salmon a chance to really soak up the crazy good marinade 🙂

      Reply

      • Cookie
        March 20, 2014

        Thank you for sharing your culinary expertise. 🙂

        Reply

  • Michelle
    March 12, 2014

    Made this tonight for company and it was so easy and good!! I prepared the lemon mixture before and stuck it in the fridge so it was easy to top the salmon and bake when we were about to eat. Will have to make again just so my fam so I can take pics. The company loved this too. So great, thanks!

    Reply

    • Natasha
      natashaskitchen
      March 12, 2014

      That’s awesome! I’m so glad you and your guests loved it! Music to my ears. P.S. You have a great blog! Keep up the great work 🙂

      Reply

  • elgranpagan
    March 8, 2014

    thank you so much for taking the time to share this recipe. I really appreciate it.

    Here’s back at you. Check out www.elboricua.com for authenticate Puerto Rican recipes which I use frequently. I hope you find something you like.

    🙂

    Elgranpagan

    Reply

    • Natasha
      natashaskitchen
      March 8, 2014

      Thanks for sharing that! I’m always happy to try new cuisines! 🙂 What is your favorite recipe? What should I start with?

      Reply

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