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These chicken meatballs are tender, juicy and swimming in a super flavorful creamy sauce that coats each one just so. I know what you’re thinking, “I want these in my mouth now!” I don’t blame you. Now imagine a few of these lofty meatballs over a hefty bowl of buttered egg noodles… or atop a mountain of creamy mashed powtaters… or on toothpicks slowly making their way to your chops (don’t let the sauce hit your shirt on the way!).
Fun fact: In our weekly slang study (which doesn’t exist), we learn that calling someone a “meatball” is like calling them clumsy. So don’t be a “meatball” while eating your meatballs in the hood. I’m not sure I like where this is going… (please ignore the last few sentences).
Tefteli are like the Slavic version of Swedish meatballs. You’ll be happy to know these meatballs are quick and easy to whip up and they were a big hit with the kiddos! And they re-heat well. And you should buy a jar of crunchy baby dills to go with these.
Watch How To Make Tefteli:
Ingredients for Chicken Meatballs (Tefteli):
1 – 1 1/4 lb ground chicken (I used ground chicken thighs)
1 cup cooked white rice, cooled to room temp or colder
1 large egg
1 small onion, grated
1 garlic clove, pressed
1/2 tsp salt (I used sea salt)
1/4 tsp pepper
1/2 cup flour for dredging
2 Tbsp oil (I used extra LIGHT olive oil)
Ingredients for the Sauce:
2 Tbsp butter
2 Tbsp flour
2 cups reduced sodium chicken broth
1/4 cup sour cream (or greek yogurt, or heavy cream)
1/2 to 1 tsp paprika (more if you like a little spice in your life)
Salt and Pepper to taste
Freshly chopped parsley for garnish
How To Make Chicken Meatballs in a Cream Sauce:
1. In a large bowl, combine ground chicken, 1 cup cooked rice, 1 egg, grated onion, 1 pressed garlic clove, 1/2 tsp salt and 1/4 tsp pepper. Mix well. Roll the meat into 1 to 1 1/4″ balls, then roll the balls in flour, dusting off excess.
2. Heat a large skillet over medium heat and add 2 Tbsp oil. Transfer meatballs into the skillet and saute 4 minutes on the first side, then flip them over with tongs, cover and cook another 3 minutes or until golden brown on all sides and cooked through, then remove to a plate.
3. In the same pan over medium heat, melt 2 Tbsp butter then whisk in 2 Tbsp flour and continue mixing until golden in color. Whisk in 2 cups chicken broth and stir until it starts to thicken. Add 1/4 cup sour cream and season to taste. I added: 1/2 tsp paprika, 1/2 tsp sea salt 1/8 tsp black pepper.
4. Bring sauce to a simmer and stir until sauce thickens enough to lightly coat a meatball then stir in the meatballs, turning them to coat (keep in mind sauce will thicken more as it cools). Once the meatballs are warmed up, remove from heat and sprinkle with fresh parsley or dill.
Serve over mashed potatoes or egg noodles. I loved them with pickles (there’s just something amazing about baby dills – let me know if you agree!).
Notes: I used my own KitchenAid meat grinder attachment and ground up some organic chicken thigh, but if you don’t have a meat grinder, you can use a good food processor or pre-ground chicken meat.
Chicken Meatballs in a Cream Sauce (Tefteli)

Ingredients
For the Meatballs:
- 1 - 1 1/4 lb ground chicken, I used ground chicken thighs
- 1 cup cooked white rice, cooled to room temp or colder
- 1 large egg
- 1 small onion, grated
- 1 garlic clove, pressed
- 1/2 tsp salt, I used sea salt
- 1/4 tsp pepper
- 1/2 cup flour for dredging
- 2 Tbsp oil, I used extra LIGHT olive oil
Instructions
- In a large bowl, combine ground chicken, 1 cup cooked rice, 1 egg, grated onion, 1 pressed garlic clove, 1/2 tsp salt and 1/4 tsp pepper. Mix well.
- Roll the meat into 1 to 1 1/4" balls, then roll the balls in flour, dusting off excess.
- Heat a large skillet over medium heat and add 2 Tbsp oil. Transfer meatballs into the skillet and saute 4 minutes on the first side, then flip them over with tongs, cover and cook another 3 minutes or until golden brown on all sides and cooked through, then remove to a plate.
- In the same pan over medium heat, melt 2 Tbsp butter then whisk in 2 Tbsp flour and continue mixing until golden in color. Whisk in 2 cups chicken broth and stir until it starts to thicken. Add 1/4 cup sour cream and season to taste. I added: 1/2 tsp paprika, 1/2 tsp sea salt 1/8 tsp black pepper.
- Bring sauce to a simmer and stir until sauce thickens enough to lightly coat a meatball then stir in the meatballs, turning them to coat (keep in mind sauce will thicken more as it cools). Once the meatballs are warmed up, remove from heat and sprinkle with fresh parsley or dill. Serve warm.
Notes
P.S. Here’s our other Tefteli recipe (which you all seem to love so much).
So, what’ll it be? Noodles or mashed potatoes? Or maybe you’re a baby dills type?
How do you do it every time? Absolutely delectable! Thank you, Natasha!
I’m so happy you enjoyed that. Thank you for sharing that with us!
Love this recipe! Made this several times and it’s a hit with the whole family! I always gotta double the cream sauce since my family loves it so much!
I’m so happy you enjoyed that. Thank you for sharing that with us!
Would it be okay to leave out rice?
Hi Kristina, You may need to adjust a few things but that should work! Here is what one of our readers posted “I love this recipe and it’s on my Rolodex of family favorites. One thing different I do, instead of rice (because one day I didn’t have leftover rice handy) I drain and finely chop 1 can of sliced mushroom. It adds great flavor and works perfectly as a binder for the ground chicken. I’ll also mix in another drained can of sliced mushrooms into the sauce. Delicious both ways!”
Just made this and I’m so impressed!!! It was super easy to make and tastes delicious! I love all your recipes!
That’s just awesome!! Thank you for sharing your wonderful review 🙂
Since grated onion has a LOT of liquid in it (which can cause balls to be lose, wet, and fall apart), I strained it with a muslin cloth. (You could use cheese cloth, a tea towel, etc). There was at least a cup of liquid, and I didn’t squeeze all of it out either! This meant that my balls were tacky (as ground chicken will do) but firm. Easy to handle, no falling apart!
That being said, I loved the sauce – we used a mix of sweet Hungarian paprika and hot Hungarian paprika (to give it a little kick). But I think next time I will add some kind of seasoning to the meatballs themselves- jst a little too plain for my taste. Served with parmesan roasted acorn squash- was a lovely meal!
Thank you for sharing that with us Kate!!
My whole family loved it! I made it with mashed potatoes and green beans. They were literally fighting over the meatballs. Lol
Thank you so much for sharing this with me, Janella!
Thanks for this recipe. I Happened to buy some fresh Poulet balls and wasn’t in the mood for traditional tomatoe sauce. I made your sauce only but OMG. I’m going to make your balls next time. The sauce was so good. Served over egg tagliatelle. Had to go back to find your recipe to save it! I added some fresh thyme to the sauce. Love!
Thank you for the great review Magulo!
What are the macros for this meal?
Due to time constraints, I don’t typically include nutritional info, but check out this nutrition analyzer – you can plug in the ingredients from any recipe, select the serving size and it will give you nutritional info, calories, etc. I hope that is helpful to you
Turned out great and gave me the chance to pay with th mincer attachment on my Kenwood. My hubby was concerned that the rice in the meatballs would spoil the dish but he’s converted after trying them. I made the meatballs ahead of time and then just left them in the sauce to warm through whilst waiting for the mashed potatoes to be done.
We’re going to try this with beef mince next time as my hubby thought the sauce a little too rich for the meatballs. After trying this sauce and finding out how easy it is to make we will stop buying the packets of sauce from Ikea (which we usually have with meatballs) as we preferred this and knew just what was going into it. Thanks for sharing this!
I’m so happy you enjoyed that. Thank you for sharing that with us!
Hi i would like to ask how much 1 cup en grammes or lb?
Thanks a lot
Hello Victoria, We are working on adding metric measurements on all of our recipes. It’s a slow process since it is one recipe at a time. Until all of the recipes are updated, check out this measurement conversion tool. I hope that is helpful to you!
These were so yummy. Since I don’t have a meat grinder and can’t buy minced chicken, I chopped the chicken thighs in a food processor and added the rice right at the end to chop it up a bit, too. The meat was tender and very flavourful. I think I’d double the sauce next time because it was so good!
I’m glad to hear the recipe was a huge success Holly! Thanks for sharing your fantastic review with other readers!
Can these be baked first rather than fried?
Hi Galina, I haven’t tested baking these meatballs but you could probably do a similar baking method as we did with the teriyaki meatballs. I probably would not roll them in flour if baking but you will need to add just a little more flour to the pan for the sauce to thicken if not coating the meatballs in flour. If you experiment, let me know how it goes! 🙂
My meatballs fell apart! I followed the directions exactly but they were sticking to my hands as i tried to roll them into balls. Do you know where i went wrong? What do i do to ensure they do not fall apart next time? The meal was really lovely and my boys (6 and 9) demolished it. I doubled the sauce ans served it over fettuccine.
Hi Lucinda, I’m so glad your boys loved it! 🙂 A non-stick skillet might help. Also, be sure the proportions of meatball ingredients are the same – having too much rice and not enough meat might make them more likely to fall apart. .
A tip as I adore Natasha’s recipe so much! (It’s on our monthly rotation!) I use a tiny ice cream scoop (like the ones you use for cookies). I scoop up some chicken mix and plop in right in the flour. I’ll sprinkle flour over it, the scoop it up with a slotted spoon or fish turner, shake off the excess flour and then set in a the hot skillet. Once cooked, they’ll hold together. Ground chicken is very mushy so you can’t work it with your hands much like beef.
Great suggestion Monica, thanks for sharing!
Would buckwheat work instead of rice?
Hi Natalie, I think that would work really well. We love buckwheat. If you try it, let me know how you like it 🙂
Would ground chicken breast work for this, instead of thigh? Any suggestions on how to keep them tender with ground chicken breast?
Hi Oksana, I think that should still work well with ground chicken breast without additional modifcations. I hope you love the recipe!
I use ground chicken breast when I make this. I substitute canned mushrooms which I then mince instead of the rice and it keeps it very moist and juicy. Recommend using a small ice cream scoop to help form the balls as the mix is very very soft.
Thanks for the recipe. I do beef and pork very often but could never get the chicken ones right, they were always to dry. I guess rice was the answer to great tefteli. Thanks 🙂
My pleasure Elena! I’m glad you enjoy the recipe, thanks for sharing!
Loved these! I have loved many of your recipes, thank you!
My pleasure Trycia! I’m glad to hear how much you’re enjoying the recipes. Thanks for following!
Hi Natasha! Can you specify what kind of rice do you use in this recipe? I don’t like using basmati since it has a very strong flavour. Would Italian short type of rice work? Thank you!
Hi Nadia, almost any cooked white rice would work in this recipe, you can use your favorite 😬
Que tudo ! Vou experimentar.
I was going to try riced cauliflower as a binder , do you think this would work ? Also has anyone tried corn starch instead of flowe for a thickener or Greek yogurt instead of sour cream ? Thanks !
Hi Tracy, I haven’t tried those substitutions but I’m loving all of your ideas!! If you try that out, please do let me know how it works out. It sounds like the healthier version of this dish 🙂