This post may contain affiliate links. Read my disclosure policy.
These chicken meatballs are tender, juicy and swimming in a super flavorful creamy sauce that coats each one just so. I know what you’re thinking, “I want these in my mouth now!” I don’t blame you. Now imagine a few of these lofty meatballs over a hefty bowl of buttered egg noodles… or atop a mountain of creamy mashed powtaters… or on toothpicks slowly making their way to your chops (don’t let the sauce hit your shirt on the way!).
Fun fact: In our weekly slang study (which doesn’t exist), we learn that calling someone a “meatball” is like calling them clumsy. So don’t be a “meatball” while eating your meatballs in the hood. I’m not sure I like where this is going… (please ignore the last few sentences).
Tefteli are like the Slavic version of Swedish meatballs. You’ll be happy to know these meatballs are quick and easy to whip up and they were a big hit with the kiddos! And they re-heat well. And you should buy a jar of crunchy baby dills to go with these.
Watch How To Make Tefteli:
Ingredients for Chicken Meatballs (Tefteli):
1 – 1 1/4 lb ground chicken (I used ground chicken thighs)
1 cup cooked white rice, cooled to room temp or colder
1 large egg
1 small onion, grated
1 garlic clove, pressed
1/2 tsp salt (I used sea salt)
1/4 tsp pepper
1/2 cup flour for dredging
2 Tbsp oil (I used extra LIGHT olive oil)
Ingredients for the Sauce:
2 Tbsp butter
2 Tbsp flour
2 cups reduced sodium chicken broth
1/4 cup sour cream (or greek yogurt, or heavy cream)
1/2 to 1 tsp paprika (more if you like a little spice in your life)
Salt and Pepper to taste
Freshly chopped parsley for garnish
How To Make Chicken Meatballs in a Cream Sauce:
1. In a large bowl, combine ground chicken, 1 cup cooked rice, 1 egg, grated onion, 1 pressed garlic clove, 1/2 tsp salt and 1/4 tsp pepper. Mix well. Roll the meat into 1 to 1 1/4″ balls, then roll the balls in flour, dusting off excess.
2. Heat a large skillet over medium heat and add 2 Tbsp oil. Transfer meatballs into the skillet and saute 4 minutes on the first side, then flip them over with tongs, cover and cook another 3 minutes or until golden brown on all sides and cooked through, then remove to a plate.
3. In the same pan over medium heat, melt 2 Tbsp butter then whisk in 2 Tbsp flour and continue mixing until golden in color. Whisk in 2 cups chicken broth and stir until it starts to thicken. Add 1/4 cup sour cream and season to taste. I added: 1/2 tsp paprika, 1/2 tsp sea salt 1/8 tsp black pepper.
4. Bring sauce to a simmer and stir until sauce thickens enough to lightly coat a meatball then stir in the meatballs, turning them to coat (keep in mind sauce will thicken more as it cools). Once the meatballs are warmed up, remove from heat and sprinkle with fresh parsley or dill.
Serve over mashed potatoes or egg noodles. I loved them with pickles (there’s just something amazing about baby dills – let me know if you agree!).
Notes: I used my own KitchenAid meat grinder attachment and ground up some organic chicken thigh, but if you don’t have a meat grinder, you can use a good food processor or pre-ground chicken meat.
Chicken Meatballs in a Cream Sauce (Tefteli)

Ingredients
For the Meatballs:
- 1 - 1 1/4 lb ground chicken, I used ground chicken thighs
- 1 cup cooked white rice, cooled to room temp or colder
- 1 large egg
- 1 small onion, grated
- 1 garlic clove, pressed
- 1/2 tsp salt, I used sea salt
- 1/4 tsp pepper
- 1/2 cup flour for dredging
- 2 Tbsp oil, I used extra LIGHT olive oil
Instructions
- In a large bowl, combine ground chicken, 1 cup cooked rice, 1 egg, grated onion, 1 pressed garlic clove, 1/2 tsp salt and 1/4 tsp pepper. Mix well.
- Roll the meat into 1 to 1 1/4" balls, then roll the balls in flour, dusting off excess.
- Heat a large skillet over medium heat and add 2 Tbsp oil. Transfer meatballs into the skillet and saute 4 minutes on the first side, then flip them over with tongs, cover and cook another 3 minutes or until golden brown on all sides and cooked through, then remove to a plate.
- In the same pan over medium heat, melt 2 Tbsp butter then whisk in 2 Tbsp flour and continue mixing until golden in color. Whisk in 2 cups chicken broth and stir until it starts to thicken. Add 1/4 cup sour cream and season to taste. I added: 1/2 tsp paprika, 1/2 tsp sea salt 1/8 tsp black pepper.
- Bring sauce to a simmer and stir until sauce thickens enough to lightly coat a meatball then stir in the meatballs, turning them to coat (keep in mind sauce will thicken more as it cools). Once the meatballs are warmed up, remove from heat and sprinkle with fresh parsley or dill. Serve warm.
Notes
P.S. Here’s our other Tefteli recipe (which you all seem to love so much).
So, what’ll it be? Noodles or mashed potatoes? Or maybe you’re a baby dills type?
Hi Natasha! Has anyone tried pairing this sauce with a regular ground beef meatball? That is what I have available and was wondering if it would taste as good as chicken does with the sauce? Would love to hear your thoughts!
Hi Sara! I have not but I don’t see why not. I think the flavor combinations would be good. They would just be greasy because of the higher-fat meat. Let us know if you experiment with beef.
We love this recipe and make it over and over!
I make this recipe with half ground beef half ground pork,chicken, or turkey for years now. It turns out great! Wonderful comfort food.
Thankyou for sharing the recipe, made the sauce and felt it needed a kick(not sure if I did something wrong 🙄)but added abit of Parmesan cheese and Dijon mustard and thoroughly enjoyed it😊
Hi Barb! You’re welcome. I’m glad you enjoyed the recipe still. 🙂
Another delicious recipe! Love your blog! I had ground turkey on hand so I used that. Turned out delicious. I put it over egg noodles with a side of seasoned baked carrots. 😋
Hi Kristy! So glad you loved the recipe. Thank you for sharing.
Have you tried heating them in the oven? After frying put them in a baking dish pour sauce over and bake? Yay nay 😬
Hi Tanya, I haven’t tried that method, but it’s worth experimenting with. If you test with that, let me know how you liked the recipe.
They were delicious, the gravy kinda disappeared, dried out 🤷🏻♀️ in the oven so
I’ll try your method next time 👍🏻
Can you cook the meatballs and sauce then freeze them together?
Hi Nicola, I haven’t tried freezing these, but I do think that could work. Although, I’m not sure how the sauce would freeze.
Great recipe….we do not have a grinder and our local store did not have ground chicken but they did carry ground turkey…sooooooo… we tried it….tasted wonderful. Will double the sauce recipe next time. Thank you for a delicious dinner.
That’s great, Jim! Thank you for sharing your experience.
I’m wondering if I can substitute brown rice? I have some in the fridge I would like to use up.
Hi Kate, I haven’t tried that to advise. If you do an experiment, please share with us how it goes!
I love your recipes! I found these meatballs, however, to be rather flavorless. I followed the recipe as written. Now, the sauce is great with lots of flavor. I am serving the meatballs tomorrow, and hope by sitting in the sauce overnight they will pick up some of the sauce’s flavor. Any suggestions on how to make the meatballs less bland?
Hi Kirsten, I recommend looking over the recipe and instructions and make sure nothing was missed, this recipe gets rave reviews for flavor and I’m so sorry to hear that was your experience. Was anything possible substituted in the process or ingredients list?
I made the chicken meat balls today 👏👏👏👏very nice ,thanks for your recipe 🇪🇸🍷
So glad you enjoyed this recipe! Thanks for sharing, Carmen.
Made this tonight and swapped out the sour cream for coconut cream (avoiding dairy). It was excellent. I served it with mashed potatoes and a side of Harvard beets, and the husband told me I need to make it all again.
Thanks Natasha!
That’s great to know. Thank you for sharing, I’m so glad to know you enjoyed this recipe.
I made this recipe for dinner tonight. Super easy to make, but there is prep involved. I served it over egg noodles with a side of broccolini. It was delicious!!
Good to know that you enjoyed this recipe, Cindy!
I am making these for dinner but I’ve made the sauce and it looks nothing like the picture, it’s almost white, even with the paprika. I haven’t poured it on the meatballs yet. It doesn’t seem to have much flavor. I followed every step and ingredients. Not sure what I did wrong.
Hi Christine, I’m sorry to hear that. This sauce should be super flavorful. I would look over the recipe and instructions and make sure nothing was missed. After I cook my meatballs, I use the same pan to melt the butter (I use salted butter) then whisk in 2 Tbsp flour and continue mixing until golden in color. This is where it will get most of its color from. From there, I whisk in the chicken broth ( I use reduced sodium, not unsalted) which will add additional color, and stir until it starts to thicken. Then I add 1/4 cup sour cream and season to taste. I added: 1/2 tsp paprika, 1/2 tsp sea salt 1/8 tsp black pepper. You may need to add more until you get to the desired flavor. I hope this helps.
Can you send me the nutritional value and serving size on this recipe?
Hi Michele, The serving size can be found at the beginning of the print-friendly recipe card (located at the bottom of the recipe post). The nutrition label shows counts “per serving” and can be found at the bottom of the post. Hope that helps!
Hi Michele, when I need a quick answer, I have used Calorie Count (their recipe analyzer is free).
Could this recipe be made ahead and reheated the next day? Or freeze?
Yes- you can make it ahead, they reheat well.
Omg, did we love this and I even omitted the garlic since my body hates it. Your recipes are really great and I love that you have some new (to me) ways to combine spices while keeping things streamlined. Most recipe sites lean heavily on garlic for flavor so it’s really great to have access to your recipes where it’s not mandatory.
Hello Kathy, thank you for sharing this review with us. I’m happy to hear that you loved this recipe, I hope you’ll enjoy all the other recipes that you will try!
Super delish! We’ve had our dinner today and I made these later in the evening for tomorrow – everybody run out of their rooms to have a taster – were willing to brush their teeth the second time just to have a bit. This has never happened before! They are indeed very yummy! Thank you Natasha for winning recipes every time! For example, your white chicken lasagna is to die for! I am making your vinegret too! Meal prep with Natasha is a breeze!
That is awesome feedback, Diana. Thank you so much for sharing that with us! I’m glad the recipe was a hit.
Absolutely loved this! Whole family said it is a keeper!! Served it with French fries!! Soooo good!!
That is a great combo, Koula and I’m glad it was a hit!
Very good. Big hit at our house last night!
Great to hear that everyone enjoyed it, Sue!
Every time I add sour cream it curdles, even if I temper it. What am I doing wrong?
Hi Lee, make sure you are just bringing it back to a simmer without boiling it. Also, make sure to try the recipe exactly as written. For example, omitting the flour may cause the sauce to curdle since it doesn’t have a thick enough base for the sour cream to incorporate into.
How many meatballs does this recipe make please?
Hi Deborah, I never really counted how many it makes, but this recipe serves 6 -8.
Didn’t have leftover rice so i used breadcrumbs instead. Was a bit skeptical as the mixture looked a bit wet but it held together after frying them! It is sooo moist and yummy. Great recipe 🙂
That’s great! Glad it was a success, thanks for sharing your good feedback with us.
Thank you for sharing this delicious recipe😊 I also used breadcrumbs and substituted beef stock, but it came out yummy. My husband really enjoyed it, so I’ll be making it often!
Great to hear that, Joanne. Thank you for your good review and feedback!