Our family’s favorite classic cucumber and tomato salad just got better with the addition of avocado, a light and flavorful lemon dressing and the freshness of cilantro. Easy, excellent avocado salad.

Cucumber Tomato Avocado Salad recipe served in a bowl and garnished with cilantro

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Watch the Full Video Recipe Below! It will make your mouth water! 🙂

 

I brought this salad to my parents house yesterday and everyone loved it! This is definitely going into the regular rotation all summer long. Think: homegrown cucumbers and tomatoes :).

This Cucumber Tomato Avocado Salad recipe is a keeper! Easy, Excellent Salad

Ingredients for Tomato Avocado Salad:

This salad is loaded with veggies; juicy tomatoes, crisp cucumber, creamy avocado and the cilantro and lemon juice make the whole salad so fresh and flavorful!

P.S. If you aren’t keen on cilantro, fresh dill is a good substitute

This Cucumber Tomato Avocado Salad recipe is a keeper! Easy, Excellent Salad

How to Make Cucumber Tomato Avocado Salad:

1. Place chopped tomatoes, sliced cucumber, sliced red onion, diced avocado, and chopped cilantro into a large salad bowl.

This Cucumber Tomato Avocado Salad recipe is a keeper! Easy, Excellent Salad

This Cucumber Tomato Avocado Salad recipe is a keeper! Easy, Excellent Salad

2. Drizzle with 2 Tbsp olive oil and 2 Tbsp lemon juice. Toss gently to combine. Just before serving toss with 1 tsp sea salt and 1/8 tsp black pepper

This Cucumber Tomato Avocado Salad recipe is a keeper! Easy, Excellent Salad

Avocado Salad Video Tutorial:

My husband and I ate this entire batch of cucumber tomato salad with avocado in one sitting, paired with roasted red potatoes and grilled shrimp skewers. I shoveled most of the salad into my mouth before I remembered the shrimp and potatoes on my plate; mmming and smiling all the way through. We were both smitten.

P.S. This salad is also super healthy and it fits pretty much every diet out there. Check out the nutrition label below:

Cucumber Tomato Avocado Salad

4.93 from 494 votes
Author: Natasha of NatashasKitchen.com
Cucumber tomato avocado salad in white serving bowl
Our classic cucumber and tomato salad just got better with the addition of avocado, a lemon dressing and fresh cilantro.
Prep Time: 15 minutes
Total Time: 15 minutes

Ingredients 

Servings: 4 (as a side salad)
  • 1 lb Roma tomatoes
  • 1 English cucumber
  • 1/2 medium red onion, sliced
  • 2 avocados, diced
  • 2 Tbsp extra virgin olive oil or sunflower oil
  • 2 Tbsp fresh lemon juice, (from 1 medium lemon)
  • 1/4 cup 1/2 bunch cilantro, chopped
  • 1 tsp sea salt or 3/4 tsp table salt
  • 1/8 tsp black pepper

Instructions

  • Place chopped tomatoes, sliced cucumber, sliced red onion, diced avocado, and chopped cilantro into a large salad bowl.
  • Drizzle with 2 Tbsp olive oil and 2 Tbsp lemon juice. Toss gently to combine. Just before serving, toss with 1 tsp sea salt and 1/8 tsp black pepper.

Notes

*Note: if you aren't keen on cilantro, fresh dill is a good substitute

Nutrition Per Serving

261kcal Calories17g Carbs3g Protein22g Fat3g Saturated Fat596mg Sodium886mg Potassium8g Fiber5g Sugar1240IU Vitamin A31.8mg Vitamin C39mg Calcium1.1mg Iron
Nutrition Facts
Cucumber Tomato Avocado Salad
Amount per Serving
Calories
261
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
3
g
19
%
Sodium
 
596
mg
26
%
Potassium
 
886
mg
25
%
Carbohydrates
 
17
g
6
%
Fiber
 
8
g
33
%
Sugar
 
5
g
6
%
Protein
 
3
g
6
%
Vitamin A
 
1240
IU
25
%
Vitamin C
 
31.8
mg
39
%
Calcium
 
39
mg
4
%
Iron
 
1.1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Salad, Side Dish
Cuisine: Russian, Ukrainian
Keyword: Cucumber Tomato Avocado Salad
Skill Level: Easy
Cost to Make: $
Calories: 261
Natasha's Kitchen Cookbook

Credits: Recipe inspired by my classic Cucumber tomato salad and this avocado tomato salad from Deborah of Taste & Tell.

♥ FAVORITE THINGS ♥
Shown in this post and things we use in allrecipes (Amazon affiliate links):
*We sure enjoy our Wusthof knife block set. Great knives are essential.
*Reversible Cutting Board by John Boos 24 x 18 x 1.5-Inch, Walnut
* These OXO fruit scoops are great for kiwi, mango & avocado
Visit our Shop to see all the tools we use and love.

This Cucumber Tomato Avocado Salad recipe is a keeper! Easy, Excellent Salad

This salad can be made all year long, but it’s especially delicious this time of year when cucumbers and tomatoes are in season. Do you grow any of your own food?

This Cucumber Tomato Avocado Salad recipe is a keeper! Easy, Excellent Salad | natashaskitchen.com
4.93 from 494 votes (144 ratings without comment)

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Recipe Rating




Comments

  • Brad Millner
    August 29, 2016

    It was awesome. Paired it with a 6 oz piece of Alaskan Salmon.

    Reply

    • Natasha
      natashaskitchen
      August 29, 2016

      Brad, I’m so glad you liked the salad and thank you for the nice review 😄.

      Reply

  • memphismary
    August 29, 2016

    What a wonderful healthy salad. I think I could eat it at least twice a week. So yummy!!

    Reply

    • Natasha
      natashaskitchen
      August 29, 2016

      Looks like you might have a new favorite salad, I’m glad you like it 😀.

      Reply

  • Svetlana M
    August 28, 2016

    The best salad ever! Natasha, thank you for the recepie once again!
    Svetlana M.

    Reply

    • Natasha
      natashaskitchen
      August 28, 2016

      You’re so welcome 🙂

      Reply

  • Vicki
    August 25, 2016

    Sounds so yummy! Would this be called Vesna? Or is that something else?

    Reply

    • Natasha
      natashaskitchen
      August 25, 2016

      I’m not familiar with that name but maybe in some parts of the world it is called that :).

      Reply

  • Beth
    August 25, 2016

    Can I use any type of tomato from my garden? I did not grow Romas this year.

    Reply

    • Natasha
      natashaskitchen
      August 25, 2016

      Hi Beth, yes any tomato would work 🙂

      Reply

  • Rebecca Cordell
    August 21, 2016

    Just made it and realized I made it immediately after your tabasco flank steak. Yummmmmmmy! Kind of like a cross between gaspacho/pico de gallo/mediterranean salad. Oh, and I had home grown tomatoes to use! We usually have home grown cukes, too.

    Reply

    • Natasha
      natashaskitchen
      August 21, 2016

      I’m so happy you enjoyed it! 🙂

      Reply

      • KSha
        September 1, 2016

        I did the same. I was feeling smug about the nutritious meal I’d just had. Delicious too!

        Reply

  • Marie
    August 16, 2016

    If made a day ahead, will the avocado turn color?

    Reply

    • Natasha
      natashaskitchen
      August 16, 2016

      It won’t be as vibrant as it was on day one but the lemon juice does help to keep it from darkening.

      Reply

  • Jean
    August 10, 2016

    Can’t wait to try this recipe! Do you think it could be made a few hours ahead and kept in the fridge until dinner?

    Reply

    • Natasha
      natashaskitchen
      August 10, 2016

      Hi Jean, you could make it ahead a few hours and refrigerate. I think it would be best to add salt just before serving so the tomatoes don’t get juicy, but I’ve had several readers say they loved the salad leftovers even the next day 🙂

      Reply

  • Kristina @ Fit To Savor
    August 10, 2016

    This is one of my favorite salads to make! And your pictures of it are beautiful!

    Reply

    • Natasha
      natashaskitchen
      August 10, 2016

      Thank you so much for that awesome compliment 🙂

      Reply

  • Vashti
    August 7, 2016

    Found this recipe while looking for new ideas for using avocado.. bought he ingredients this afternoon and wow it is amazing.. served with salmon fishcakes. Thankyou

    Reply

    • Natasha
      natashaskitchen
      August 7, 2016

      Vashti, I’m so glad you gave it a try 😀 and you are welcome.

      Reply

  • Holly N @Spend With Pennies
    August 4, 2016

    I made this tonight using fresh tomatoes from our garden. Such a perfect combination of ingredients and an amazing way to enjoy fresh garden produce!!

    This will definitely be a regular in our rotation!

    Reply

    • Natasha
      natashaskitchen
      August 4, 2016

      Hi Holly! I’m so happy to hear that 🙂 and what a compliment coming from you!

      Reply

  • Kathleen
    August 2, 2016

    Have you ever added fresh mozzarella or feta? I have lots of cheese to get rid of….

    Reply

    • Natasha
      natashaskitchen
      August 2, 2016

      Hi Kathleen, I think either one would work with this salad. Having lots of cheese is a good problem to have 😉 (major cheese fan over here!)

      Reply

    • denise
      August 2, 2016

      Now I have to try it with feta! I’m in heaven with this salad-I’m still making it at least twice a week…can’t get enough of it…

      Reply

  • Diane
    July 30, 2016

    Incredible! I made it this p.m. for supper tonight. Tasted it just now and can hardly wait ’til meal time. I love it!

    Reply

    • Natasha
      natashaskitchen
      July 30, 2016

      Thank you for such a nice review Diane 😁. It just might be your new favorite salad.

      Reply

  • Reesa
    July 28, 2016

    Made this for the first time.
    Definitely not a cilantro fan…it seemed to overpower the other ingredients.

    Will be playing with the spices though! Hopefully the next time I make it it won’t be as strong

    Reply

    • Natasha
      natashaskitchen
      July 29, 2016

      Hi Reesa, if you don’t love cilantro, dill or even finely chopped parsley are good options. 🙂

      Reply

  • Johnny
    July 24, 2016

    This recipe is so EZ to prepare and it tastes amazing!!!!

    Reply

    • Natasha
      natashaskitchen
      July 24, 2016

      Johnny, thank you for the great review, I’m so glad you liked it 😀.

      Reply

  • Michele
    July 23, 2016

    If you don’t use cilantro, how much dill would you replace it with?

    Reply

    • Natasha
      natashaskitchen
      July 23, 2016

      Hi Michele, I would add it to taste. Start with as little as 1/2 Tbsp and work up to 2 Tbsp. I don’t think I would use more than 2 Tbsp in this salad.

      Reply

  • Jenny Maldonado
    July 23, 2016

    Thank you so much for this recipe. I love it. Today is my third time doing it in a month period. I am an avocado fan plus is healthier for you. I give you 5 star for this.

    Reply

    • Natasha
      natashaskitchen
      July 23, 2016

      Jenny, that’s so great! It sounds like you have a new favorite! 😁

      Reply

  • Kimberly
    July 21, 2016

    OMG is this ever delicious! I will be eating this on a regular basis!

    Reply

    • Natasha
      natashaskitchen
      July 21, 2016

      Thank you Kimberly, I’m so glad you love it 😁.

      Reply

  • Karen Lewis
    July 20, 2016

    I make this salad often but add crumbled Cotija cheese. This salad is perfect with fajita, steak, barbecue or almost anything else.

    Reply

    • Natasha
      natashaskitchen
      July 20, 2016

      Mmmm yum! I love the idea of adding Cotija cheese!

      Reply

  • Leslie
    July 19, 2016

    Just made this and it will be a staple. Perfect salad for when you’re just a little tired of lettuce. So pretty for a summer dish to take to a cook out.

    Reply

    • Natasha
      natashaskitchen
      July 19, 2016

      Leslie, thank you for such a nice review, looks like you have a new favorite 😁.

      Reply

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