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This Fruit and Spinach Salad is easy, light and delicious. My sister Alla made it for my sister Anna’s baby shower and I knew I had to recreate it! I’ve created a tasty mild strawberry vinaigrette to go with it. This salad is loved by every palate; young and old.
If you like a stronger vinaigrette, feel free to add more red wine vinegar. I’ve also tested this with cider vinegar and it worked well; although I liked the red wine vinegar a teensy bit more.
Fruit and Spinach Salad Ingredients:
1 apple, sliced
1 pear, sliced
1/2 lb strawberries, sliced
2 Tbsp pumpkin Seeds
8 oz (1/2 lb) Spinach Leaves
Strawberry Poppyseed Vinaigrette Ingredients:
(makes enough vinaigrette for 2 salads)
1/4 cup cold filtered water
1/4 cup olive oil
1/4 cup red wine vinegar, or to taste
1/2 lb fresh strawberries, hulled and halved (about 1 1/2 cups)
2 Tbsp honey
1/2 tsp poppy seeds
How to Make Fruit and Spinach Salad Dressing:
1. In a food processor or blender, combine 1/4 cup water, 1/4 cup olive oil, 1/4 cup red wine vinegar, 1/2 lb strawberries and 2 Tbsp honey and puree until smooth.
2. Add 1/2 tsp poppy seeds and pulse once to combine. Refrigerate dressing up to a week.
Assembling the Salad:
1. Place all of your salad ingredients in a large mixing bowl. Add salad dressing to taste and toss to combine. Easy!
Fruit and Spinach Salad with Strawberry Vinaigrette
Ingredients
Salad Ingredients:
- 1 apple, cored and sliced
- 1 pear, cored and sliced
- 1/2 lb strawberries, hulled and sliced
- 2 Tbsp pumpkin seeds
- 8 oz 1/2 lb Spinach Leaves
Instructions
How to Make the Dressing:
- In a food processor or blender, combine 1/4 cup water, 1/4 cup olive oil, 1/4 cup cider vinegar, 1/2 lb strawberries and 2 Tbsp honey and puree until smooth.
- Add 1/2 tsp poppy seeds and pulse once to combine. Refrigerate dressing up to a week.
Assembling the Salad:
- Place all of your salad ingredients in a large mixing bowl. Add salad dressing to taste and toss to combine. Easy!
Want a bite? What’s your favorite salad?
Loved the dressing! Especially loved the suggestion of half balsamic (ours is 30 years old). Since we aren’t pear fans, we added the most gorgeous plump blueberries, some cucumber and some candied pecans. Love your recipes!
That sounds so good, Cynthia! Thank you for sharing and I’m happy to hear you enjoy my recipes.
Wonderfully fresh salad, thank you! Would it be possible to get the nutrition information for this salad?
I’m so glad you enjoyed this salad, Karen! We are slowly working through all of our recipes to add nutrition info but it is a time-consuming process as they have to be added one at a time. Thank you for being patient! 🙂
Thank you! This was a perfect salad with my family dinner last night. I even had some for breakfast this morning.
I’m so glad you enjoyed this Sarah! Thank you for sharing that great review with me!
Do you know how long the dressing would last in the fridge?
I would say at least a week or so for the dressing. We haven’t kept ours around much longer than that.
I’ve kept the dressing for a lot longer in the fridge, probably more than a month. I didn’t know how the fresh berries would affect the keeping ability, but it’s just fine! It has plenty of vinegar to keep it from spoiling. I never seem to have the poppy seeds, so I’ve never tried it with them. This salad is so easy and such a favorite that I served it at my daughter’s wedding celebration.
I love it. Thank you
You’re welcome Juan! I’m so happy you enjoyed it!
I love the way your website is set up. The actual recipe is toward the top, so I don’t have to scroll down through photos and directions that are trying to load in order to see if the recipe calls for ingredients I have on hand. I enjoy photos and need the directions, but I want to see the recipe first. I did a search for “fruit vinaigrette” and yours was by far the fastest to load and easiest to follow. Thank you and I commend you! Now I must go and start making this dressing, which, by the way, looks scrumptious!
Thank you so much for that awesome feedback! It really means alot to us :). We put a great deal of thought into the layout when we redesigned, trying to make it user friendly and we read hundreds of answers to surveys we put out, so I’m just immensely happy to hear your feedback. Thank you!
I just made the strawberry pear apple spinach salad, didn’t pour the strawberry vinaigrette salad dressing to it I just put it in the refrigerator and until it’s time for my party will that be okay
Hi Carolyn, yes, that was a good call. I would add the dressing just before serving to keep all of the ingredients as fresh and crisp as possible 🙂
I was really sceptical but just tried it and it is so good! Definitely making the salad again! 🙂
I’m so happy you loved it! Thank you for the wonderful review 🙂
I did this salad several times and now this is my favorite. I like you are very creative. I enjoy every recipe you post. Thank you.
You are very welcome, I’m glad you enjoyed it :).
I have some frozen black raspberries i plan to use instead of strawberry. Think it will work?
Do you mean for the salad or the dressing? It might work for the dressing but it won’t taste the same. I haven’t tested it myself so let me know how you like it 🙂
made this tonight and it was fantastic!!!!
Awesome!! Thanks Joanna 🙂