Everything you ever wanted to know about how to cut an onion, from finely chopping onion for Ceviche, to slicing for French Onion Soup and cutting into Onion Rings. Watch the video tutorial and learn how to chop an onion the easy way.
It’s true, I have an onion complex. Onions are never in short supply at our house. I think they make everything taste better; except dessert, I haven’t found a way to put those together… YET.

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Onion area staple in my cooking and especially in Ukrainian cuisine; baked, stewed, broiled, boiled, tossed into salads, sautéed, seared, marinated, and even raw with a bit of salo (not that I eat salo, but it is customary in Ukraine). This means I probably won’t be making a salo tutorial. Please stop crying.
Watch How To Cut an Onion:
I hope you found the onion cutting video tutorial helpful. Thanks for stopping by my blog to watch the videos, cook the recipes, and for leaving your thoughtful comments and suggestions. I’m so happy I started blogging or I may never have met you. You are wonderful.
Before you start…
Use a sharp knife – For safety and to minimize tears, it is critical to use a very sharp knife. A dull knife is more likely to slip while cutting. Check out our tutorial on How to Sharpen Your Knife and learn basic knife skills to protect your fingers while slicing and dicing.
How to finely chop an onion
Here’s a quick photo reference from the video tutorial above.
- Cut the onion in half from root to stem.
- Set the onion on the flat side and cut off the stem end, leaving the root intact.
- Slice the onion parallel with the lines of the onion, going as close to the root as you can without cutting all the way through.
- Pull the onion together and cut halfway into the center of it with your knife at an angle.
- Chop the onions crosswise into fine dice or to your desired thickness.

How to thinly slice an onion
Sliced onions are wonderful for French Onion Soup and Stir Fry.
- Cut the onion in half from root to stem/
- Set the onion on the flat side and cut off both ends.
- Thinly slice the onion, cutting parallel with the lines of the onion (root to tip)

How to cut an onion into rings
For recipes like Onion Rings or Burgers, sometimes you’ll need onions sliced into rings. Here’s how to cut onions into rings:
- Cut the stem off (leave the root intact).
- Use a pairing knife to pull back and remove the peel.
- Optional – remove a small slit from one end to give the onion a more stable surface.
- Cut the onion into rings to your desired thickness, parallel to the root.

How much chopped onion does an onion yield?
Some recipes call for measurements in chopped onion, i.e 1 cup onions, finely chopped. Here’s a helpful guide for choosing the correct size of onion based on its yield when chopped.
- Small Onion = 4 oz (1/4 lb or lemon-sized) = 1/2 cup chopped
- Medium Onion = 8 oz (1/2 lb or apple-sized) = 1 cup chopped
- Large Onion = 12 oz (3/4 lb or orange-sized) = 1 1/2 cups chopped
- Jumbo Onion = 16 oz (1 lb, or grapefruit-sized) = 2 cups chopped
I’ll do my best to stay on track with this chart throughout my recipes to minimize confusion (my mom grows plenty of onions for the whole family and those can come in cute extra small and extra small, baby sizes also.

How to store chopped onions
Once onions are sliced, transfer to an airtight storage container (to contain the strong onion aroma) and refrigerate for up to a week. Refrigerated onions tend to get more potent in flavor the longer they sit. If you want to enjoy them raw (in Homemade Salsa, Guacamole, etc), they should be used within 2 days of refrigerating. Onions stored for longer should only be used for cooking.

How to cut an onion without crying
I have read countless tips over the years for how to not cry cutting an onion. The only tip that works every time is to use onion goggles, and although it always gives someone a good laugh, it’s definitely not practical. Here are my best tips to reduce tears:
- Do not cut off the root or it will cause the onion to juice and make you cry.
- Use a sharp knife to make clean strokes through the onion (do not saw through the onion)
- A kitchen range hood vent can help reduce some of the fumes that are released from the onion. Slice the onion near the vent.
If you have any tricks up your sleeve to prevent onion tears, let me know in the comments.
How to Cut an Onion
Instructions
- Cut the onion in half lengthwise from the root to the stem.
- Set the onion on the flat side and cut off the stem end, leaving the root end intact.
- Slice the onion parallel with the lines of the onion. Get close to the root but don't cut all the way through.
- Pull the onion together with your fingers and cut halfway into the center of the onion with your knife at a slight angle.
- Chop the onions crosswise into fine dice or to your desired thickness.




you know I have worn goggles once or twice when chopping those onions 🙂 not convenient when you’re wearing eye makeup though 🙂 didn’t realize they actually made onion eyewear! some of the tricks I do is to breathe with your mouth not your nose and that helps a lot because as soon as you get that onion whif (this might not be an actual word) up your nose, that is the end of our perfect composure! and leaving the onion cutting area for a few seconds helps too as your trying not to cry by making weird faces 🙂
No worries, I make up words all the time! lol. yeah I’ve heard that about breathing through your mouth, but I always forget and end up crying despite my best intentions to mouth breath. ha ha. I totally make weird faces as I walk away too!
Natasha,
Putting the onion into the freezer for a few hours works for me.. Hope it works for you 🙂
Angelina
A much needed tutorial. Thanks so much, I make my grandma do it all the time hehe 🙂
That’s sweet that you chop onions with your grandma 🙂
hi Natasha . my mom thought me to wash my knife with cold water wgen u feel lije ur about to start crying and I alwas do that and it works 🙂
You aren’t the first to mention it. I’ll definitely use your technique!
My mom swears by turning the faucet on cold and letting the water run while you chop and i also heard that putting cold water in your mouth and holding it there helps too. I’ve tried both methods and they kinda work but not 100% effective as i still tear up a little.
It’s still better than sobbing over an onion 😉
I also rinse my onion and knife in cold water after cutting the onion in half. This usually works for me.
Thanks for sharing Irina! 🙂
This trick helps a little bit. Run very cold water over your onion and over your chopping knife before you begin to cut. Or you can put the onion in the freezer for five minutes. This helps the onion not to release its “crying enzymes” as much. (The onion will not be soft and smushy if you leave the outer skin on.)
The freezer option sounds nice if you’re in a hurry versus trying to cool the onion in the fridge. Thanks!
I was told to rinse BOTH the onion AND the knife in COLD water before chopping, and also in between chopping the onions, wich does help but not completely, or at least for me, I still cry sometimes 🙁
That’s what I do all the time. Especially with yellow onions. It really helps. Sometimes, I rinse a knife in cold water couple of time during the chopping proccess. Depends how big and strong is the onion 😉
The knife under cold water is definitely a common theme 🙂
Hi Natasha! I read somewhere that if you put an UNLIT match in your mouth so that the match head is sticking out a little past your lips, it will absorb the onion gasses (yes, its a gas) before they get to your eyes and you won’t cry. I actually do this all the time, but with at least 3 matches (I don’t like taking chances) and it works! I don’t know if its just in my head or if it actually does the trick, but it works for me. You should try it. And put a pic on here with matches in your mouth 🙂
Thanks for all your recipes!
Haha. That would be a funny picture. Very interesting strategy! Lol
I too wear contacts and I don’t cry from onions, but there is also another trick that works for me, I wash my knife in cold water and start chopping onions. This don’t make me cry I I wear glasses:)
Hmmm the knife in water trick; I’ll have to try that!
I forgot to mention that the knife is suppose to be wet, just hold it for a fev seconds under cold running water.
Are u from Kelso by any chance?
Nope 🙂
Wear goggles like Chef Fabio shows 🙂
Chef Fabio huh? What a cool name! Goggles are an option, but I’m pretty sure if get made fun of. Lol
ooops! Sorry, I thought I added the link to his video with my comment. wonder where it went… anyway, here is what I meant!
How to cut a onion without crying.
http://m.youtube.com/watch?feature=relmfu&v=R1FfZiiK-I4t
Nice video 🙂 Iwill try chopping like that. One way to help with having less tears is to rinse the knife in water, it stops crying automaticlly. After you’ve cut to the point where you can no longer see cause of tears,rinse off in water then contuinue with choping, its kinda annoying to stop and start but at least there are no tears in your eyes to slow you down. It really does work.
Natasha! What an awesome video!! My amazing husband bought me the onion goggles from Bed Bath and Beyond for $20. They work a-m-a-z-i-n-g. Worth every dime – I don’t cry anymore 🙂
I seen those before but never heard any feedback if they are really effective, not I know :).
Oh, boy! Chopping onions! I used to hate it. Then I learned Alton Brown’s onion chopping technique, and I actually enjoy it now. I know, I’m a little weird:).
Sometimes, when I’m chopping A LOT of onions, I turn on the fan and it really helps. I’ve tried freezing it for a little while too, but I don’t usually think ahead like that and I’m not patient enough to wait for it to chill.
My best tactic is to practice up those chopping skills and get through the chopping as fast as possible. The quicker you chop, the less likely to cry.
Isn’t it annoying when your mascara starts to run? Or is that just me?
It’s funny that you mention using a fan. As soon as my son sees one of us about to start dicing an onion, he turns on the fan in the kitchen, it actually helps a lot. I totally agree with you regarding practicing onion dicing skills to get through it faster :).
Hi Natasha,
I think it’s the gas the onions give off that makes us cry. By turning on the kitchen fan some of them can be sucked up and help prevent tears. But the eye contact trick works for me:)
Whenever we cut onions, my son quickly runs to turn the fan on without us even asking him to do it. He knows!! 🙂
I were contact lenses so I never cry while chopping an onion. But I heard if you were googles it will prevent you from crying. 🙂
Seems like contact lenses do much more than just improve your vision :D.
Hey Natasha! I almost never get teary when chopping onions….you might ask – why not? Well I wear contact lenses, so they shield my eyes and I don’t get teary. But every time when I have my glasses on I cry like a baby!!! At least one good thing from wearing contacts, oh and the part that they help me see clearly 🙂
Oh yes, seeing clearly is important too. Lol. You’re the second person to say that contacts prevent tears!
Hi darling 🙂 this works for me – hopefully it’ll work for u too. I freeze my onion for about 25-30 min prior to cutting it, that doesn’t make me
Cry hehe an also chewing gum, I haven’t tried this one, but alot of people say it helps them lol. Thanks for all ur recipes and awesome videos 🙂
I’ll try your freezing method since I’m not much if a gum chewer 😉 does it make the onion squishy or does it stay crisp?
I wear eye contacts and can chop onions all day and never shed a tear! 🙂
Thats a nice perk! I’m dreaming of getting those onion goggles one day 😉
Natasha and all –
Some time ago, while teaching cullinary classes, we taught our students to breath through the mouth rather than the nose while chopping onions. In most cases it stopped/prevented tearing up – trick is to breath through your mouth BEFORE starting to chop. Give it a shot – it sure is a lot less expensive than some of the cures…..