This homemade pumpkin flax granola recipe is loaded with good things and sweetened with honey. This homemade granola is crunchy, chewy, clustery and satisfying! We’ve recently been cutting back on our sugar intake (carrot cake excluded).

Homemade granola recipe served over yogurt and topped with fresh raspberries and honey

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In paying close attention to nutrition labels we noticed something that was a major bummer; our favorite organic granola had cane sugar as the second ingredient (ingredients are listed in order from the most to the least so the second most substantial ingredient in our boxed granola was sugar). Organic does not always equal healthy.

My hubby and I were so bummed because one of our go-to breakfasts is what you see above (plain Greek yogurt with a drizzle of honey, chia seeds, granola and fresh fruit.

Without the granola there was a void and the yogurt didn’t keep me full very long. I searched high and low for a healthy substituted because I wasn’t ready to give it up. Bag after bag had loads of added sugar and preservatives. So this pumpkin flax granola recipe was born .

How to store homemade granola in a jar with up-close shot of granola recipe to show seeds, oats, coconut

P.S. This granola stores well in an airtight container at room temperature.

Homemade Granola Recipe Ingredients:

The ingredients are simple and so good for you! No store-bought granola can touch this because everything in the store has either a mile long list of ingredients or is laden with sugar. With this homemade granola, what you see is what you get. You know exactly what goes into it! We use the old fashioned rolled oats pictured below (whole grain and Bob’s Red Mill brand). We also prefer using coconut oil because it adds great flavor.

Ingredients needed to make homemade granola

How to Make Homemade Granola:

1. In a large mixing bowl, combined 3 cups rolled oats, 1/2 cup coconut flakes, 1 cup pumpkin seeds and 1/4 cup flax seeds.

Pumpkin Flax Granola Recipe-9

2. In a second bowl, stir together 1/4 cup honey, 1/4 cup of maple syrup, 1/4 cup coconut oil and 1/2 tsp salt. They will combine easier if you heat them in the microwave 15-30 seconds.

Pumpkin Flax Granola Recipe-10

3. Drizzle the liquid mixture over the dry ingredients and gently toss/stir until evenly coated. Spread onto a large 3/4 baking sheet lined with parchment paper and bake at 325 for 18-20 min, stirring once halfway through for even toasting. Remove from the oven and let cool completely then crumble with your hands and store in an airtight container at room temperature.

Pumpkin Flax Granola Recipe-11
baked homemade granola on a baking sheet to show crunchy cluster texture

Pumpkin Flax Granola Recipe

4.92 from 36 votes
This pumpkin flax granola recipe is loaded with nutritious good things and sweetened with honey. It’s crunchy, chewy, clustery and satisfying! It is perfect for yogurt, smoothie bowls and snacking.
Prep Time: 5 minutes
Cook Time: 19 minutes
Total Time: 25 minutes

Ingredients 

Servings: 24 1/4 cup servings (makes 6 cups total)
  • 3 cups Rolled oats, Old fashioned whole grain*
  • 1/2 cup coconut flakes, (unsweetened) or shaved almonds
  • 1 cup pumpkin seeds, shelled
  • 1/4 cup flax seeds
  • 1/4 cup honey
  • 1/4 cup maple syrup, (real maple syrup)
  • 1/4 cup coconut oil, melted into liquid form (can sub with butter or oil of choice)
  • 1/2 tsp salt

Instructions

  • Preheat oven to 325˚F. In a large mixing bowl, combined 3 cups rolled oats, 1/2 cup coconut flakes, 1 cup pumpkin seeds and 1/4 cup flax seeds.
  • In a second bowl, stir together 1/4 cup coconut oil,** 1/4 cup honey, 1/4 cup of maple syrup, and 1/2 tsp salt. They will combine easier if you heat them in the microwave 15-30 seconds.
  • Drizzle the liquid mixture over the dry ingredients and gently toss/stir until evenly coated. Spread out onto a really large 3/4 baking sheet lined with parchment paper and bake at 325˚F for 18-20 minutes, stirring once halfway through baking for even toasting. Remove from the oven and let cool completely then crumble with your hands and store in an airtight container at room temperature.

Notes

*We used Bob’s Red Mill
**Measure coconut oil first then measure honey in the same cup. The oil coats the cup so the honey slides out easily.

Nutrition Per Serving

113kcal Calories13g Carbs2g Protein6g Fat3g Saturated Fat50mg Sodium91mg Potassium1g Fiber5g Sugar0.1mg Vitamin C15mg Calcium0.8mg Iron
Nutrition Facts
Pumpkin Flax Granola Recipe
Amount per Serving
Calories
113
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
3
g
19
%
Sodium
 
50
mg
2
%
Potassium
 
91
mg
3
%
Carbohydrates
 
13
g
4
%
Fiber
 
1
g
4
%
Sugar
 
5
g
6
%
Protein
 
2
g
4
%
Vitamin C
 
0.1
mg
0
%
Calcium
 
15
mg
2
%
Iron
 
0.8
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast
Cuisine: American
Keyword: pumpkin flax granola
Skill Level: Easy
Cost to Make: $
Calories: 113
Natasha's Kitchen Cookbook

 

Pumpkin Flax Granola Recipe - crunchy, clustery and sweetened with honey | natashaskitchen.com

How do you eat your granola?

4.92 from 36 votes (14 ratings without comment)

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Recipe Rating




Comments

  • Jae
    September 29, 2021

    This is a great recipe!
    For those needing to reduce sugars, I sub monkfruit maple syrup for the syrup and brown rice syrup for the honey. Less fructose and still delicious!
    I also throw in a couple spoonfuls of chia seeds.
    If you love spices, I add a few shakes of ginger powder, and a couple of nutmeg and cloves.

    Thank you for this recipe!

    Reply

    • Natashas Kitchen
      September 29, 2021

      Thank you so much for sharing that with me, Jae!

      Reply

  • Ronda
    January 15, 2021

    Can’t eat coconut, so what can I substitute for it? Also is there a way to make this into a bar for on the go?

    Reply

    • Natashas Kitchen
      January 15, 2021

      Hi Ronda, we always make it with coconut but there is room to experiment with a different kind of oil. You could sub with more of the other ingredients.

      Reply

      • Ronda
        January 16, 2021

        I will play with the other oils and will let you know how it goes.

        Reply

  • Eddie
    January 10, 2021

    Granola is amazing and light. Thanks.

    Reply

    • Natasha's Kitchen
      January 11, 2021

      Thank you, Eddie!

      Reply

  • Dora Maria Costa
    November 6, 2020

    Sorry, more questions. How can this be made to have lower calories? The Nature’s Path is 3/4 cup per serving and has 260 calories and this is 1/4 cup serving making it 339 for this. Also, I need more fiber than 1. How to add more?

    Reply

  • Dora Maria Costa
    November 6, 2020

    I cannot wait to try this but I hate coconut. What can I substitute for the oil and shredded?
    What oil is healthy? Is vegetable okay or canola?

    Reply

    • Natasha
      November 6, 2020

      Hi Dora, we always make it with coconut but there is room to experiment with a different kind of oil. You could sub with more of the other ingredients.

      Reply

  • Natasha S
    March 25, 2020

    The best granola! So tasty and healthy, we love it, I been making it for years now and never bought one from store since. Thank you!

    Reply

    • Natasha's Kitchen
      March 26, 2020

      Your comments and great feedback makes me happy! Thank you for reviewing this recipe.

      Reply

  • Elizabeth
    November 12, 2019

    I’ve been making a recipe like this for 25 years. My recipe calls for 5 cups of old fashioned oats It is never too “wet”. I’m wondering if the addition of more oats would help those having problems with drying out the granola.

    Reply

  • Christina O
    July 20, 2019

    Great granola. So easy our 6 & 9 year olds can make it. I used flax meal instead of flax seed since that’s all that was in my pantry. Worked out fine since the meal was evenly coated over everything. Will be our new pantry staple.

    Reply

    • Natashas Kitchen
      July 20, 2019

      I’m so glad you enjoyed it! Thank you for the wonderful review!

      Reply

  • Renee Price
    July 10, 2019

    Do you use unsalted pumpkin seeds? If so, where do you buy them? By the way, our family adores your recipes!!

    Thank you,

    Reply

    • Natasha
      July 10, 2019

      Hi Renne, yes, we use unsalted pumpkin seeds. I’m so happy to hear you love our recipes! This granola is one that we make constantly. As soon as we run out, we’re making another batch. I hope it becomes a new favorite for you.

      Reply

  • Crystal
    April 26, 2019

    Delicious! Just made these and my 4 year old gave me a thumbs up. Thanks for the recipe 🙂

    Reply

    • Natashas Kitchen
      April 26, 2019

      You’re so welcome! Thank you for that awesome review Crystal!

      Reply

  • Tammy
    April 8, 2019

    I just want to make sure that I understand correctly….you measure the coconut oil first and then heat up in the microwave right?
    Looks and sounds delicious. Thank you!

    Reply

    • Natashas Kitchen
      April 8, 2019

      That is correct Tammy!

      Reply

  • Deena Throckmorton
    May 17, 2018

    By chance, is your recipe an alternative to Nature’s Path Organic Pumpkin Seed + Flax Granola?

    Reply

    • Natasha
      natashaskitchen
      May 17, 2018

      Hi Deena, yes I do think that was the brand on the box we used to buy a LONG time ago. We love homemade so much more. We always have this homemade granola stocked in the pantry.

      Reply

  • Olga
    May 14, 2018

    OMG!!!
    This granola is amazing! Cranchy, not overly sweet and has tons of healthy ingredients. We enjoyed it with yogurt, milk, on top of smoothie bowl and as is. I am sure it will be our go-to recipe! Thank you, Natasha!

    Reply

    • Natasha's Kitchen
      May 14, 2018

      You’re welcome Olga! I’m happy to hear how much you love the recipe. Thanks for sharing your fantastic review with other readers!

      Reply

  • Vera
    November 25, 2017

    LOVE this recipe and make it often. My husband loves it, too. It’s packed full of good things – and I add even more: some chopped dried dates, chia seeds, sliced almonds as well at the pumpkin seeds, and just for fun, some maple syrup (which we make from our own trees). Yum, yum, yum! Great with milk and fresh fruit or over Greek yogurt.

    Reply

    • Natasha's Kitchen
      November 25, 2017

      I’m glad to hear you both enjoy the recipe so much! Thanks for sharing your great review Vera!

      Reply

      • Rosanna
        March 12, 2022

        My granola did not get crunchy even after cooking for longer time,!what did I do wrong

        Reply

        • Natasha's Kitchen
          March 14, 2022

          That never happened to me using this recipe, did you use any other substitutions?

          Reply

  • Kayla Stone
    September 29, 2017

    can you sub sunflower seeds in place to flax seed

    Reply

    • Natasha
      natashaskitchen
      September 29, 2017

      Hi Kayla, yes that should work great 🙂

      Reply

  • Hannah Smith
    March 16, 2017

    I just made a batch of this granola and it is wonderful!

    Reply

    • Natasha's Kitchen
      March 16, 2017

      Awesome! I’m glad you like it Hannah! 🙂 Thanks for sharing!

      Reply

  • Augustine
    March 6, 2017

    This is soooo good! I made this using a silpat and it lasted only a few days in my house with me and my toddler eating it with yogurt. Thank you!!!

    Reply

    • Natasha
      natashaskitchen
      March 6, 2017

      Augustine, thank you for yet another wonderful review and you are welcome! 😃

      Reply

  • Ella Stefoglo
    November 20, 2016

    This is my go to recipe for granola every time! It’s so addicting!

    I do have times when the granola comes out wet, so I let it bake a few minutes longer (sometimes an extra 10 minutes does the trick).

    Thanks Natasha for the wonderful recipe. ☺️

    Reply

    • Natasha
      natashaskitchen
      November 20, 2016

      You are very welcome Ella 😁. This actually reminds me to make some more since we ran out the other day.

      Reply

  • Valerie
    September 27, 2016

    Made it twice. Great recipe! Wonderful flavour. Much much better than a store bought. Thanks!

    Reply

    • Natasha
      natashaskitchen
      September 27, 2016

      You are welcome Valerie, thank you for sharing that with us 😀.

      Reply

  • Sandi Johnson
    September 14, 2016

    We love this recipe! Thanks!

    Reply

    • Natasha
      natashaskitchen
      September 14, 2016

      I’m so happy to hear that! We also keep a steady supply in the pantry 🙂

      Reply

    • Natasha
      natashaskitchen
      September 14, 2016

      😀.You are welcome Sandi and thank you for the nice feedback

      Reply

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