Strawberry Pretzel Salad is always a hit at parties. It’s dangerously good! The combination of sweet, salty and tart make it irresistible. This layered strawberry pretzel dessert is loved by adults and kids.

Jello recipes are the perfect potluck dessert because they keep well and are easy to make which is why this Strawberry Pretzel salad is so popular during the holidays. Our jello cake and classic raspberry pretzel jello are also reader favorites this time of year.

Slice of strawberry pretzel salad served on a plate with layers of pretzels, cream and strawberry strawberry jello dessert

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Why is it Called “Pretzel Salad”?

There is a massive debate on Facebook as to why this is called a “salad” and it really is a passionate debate (very entertaining to read). can a pretzel jello salad be a salad? I just want to put it out there that I did NOT name this dish. So, what do you think: Salad? or Dessert?

Pretzel salad sliced in a casserole dish showing layers of the pretzel salad

Can I Substitute Cool Whip?

Cool Whip provides the best results because it doesn’t soften the pretzels and keeps better overnight. You may substitute with more natural version like “True Whip“.

If using whipped cream (by beating 1 cup heavy whipping cream until stiff and fluffy) and although this substitution tastes good, it softens the pretzel crust so the crust isn’t as crisp. If using whipped cream, add 2/3 cup sugar to the cream cheese to reach the same sweetness and refrigerate the cream portion for 45 minutes for it to set better.

Ingredients for strawberry pretzel salad with cool whip substitute

What Kind of Pretzels are Best for Pretzel Jello?

Use small, SALTED pretzels (either sticks or traditional pretzel twists). Salted hard pretzels add the salty element which is surprising but so good. Smaller pretzels are easier to crush and measure.

Tips for Strawberry Pretzel Salad:

  • Dissolve the jello according to recipe instructions (NOT package instructions)
  • Use softened cream cheese and thaw cool whip in the refrigerator
  • Measure 2 1/2 cups of whole pretzels
  • Spread cream portion all the way to the edges for a tight seal before adding jello
  • Pour room temperature jello gently over the top to prevent cracks in the cream layer

Watch How to Make Strawberry Pretzel Salad:

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Strawberry Pretzel Salad

4.95 from 789 votes
Author: Natasha Kravchuk
This strawberry pretzel salad is always a hit at parties. It's a strawberry jello dessert that is dangerously good! It's sweet, salty, tart and irresistible!
This strawberry pretzel salad is easy to assemble and is always a hit at parties. The combination of sweet, salty and tart make it irresistible.
Prep Time: 20 minutes
Cook Time: 10 minutes
Resting Time: 3 hours 30 minutes
Total Time: 4 hours

Ingredients 

Servings: 12 slices
  • 6 oz strawberry Jell-O
  • 2 cups boiling water
  • 2 1/2 cups salted pretzels, (measured before crushing)
  • 1/4 cup granulated sugar
  • 8 Tbsp unsalted butter
  • 8 oz package cream cheese, softened
  • 1/2 cup granulated sugar
  • 8 oz cool whip, thawed in the fridge
  • 1 lb fresh strawberries, hulled and sliced

Instructions

  • Pre-heat oven to 350°F. Combine strawberry Jell-O with 2 cups boiling water and stir until completely dissolved. Set aside to cool to room temperature.
  • Crush 2 1/2 cups pretzels in a sturdy ziploc bag, using a rolling pin.
  • In a medium sauce pan, melt 8 Tbsp butter then add 1/4 cup sugar and stir. Mix in crushed pretzels. Transfer to a 13x9 glass casserole dish, pressing the pretzel mix evenly over the bottom of the dish and bake for 10 min at 350°F, then cool to room temp.
  • When pretzels have cooled, use an electric hand mixer to beat 8 oz cream cheese and 1/2 cup sugar on med/high speed until fluffy and white. Fold in 8 oz Cool Whip until no streaks of cream cheese remain. Spread mixture over cooled pretzels, spreading to the edges of the dish to create a tight seal. Refrigerate 30 min.
  • Hull and slice 1 lb strawberries then stir into your room temperature jello. Pour and spread strawberry jello mixture evenly over your cooled cream cheese layer and refrigerate until jello is set (2-4 hours).

Nutrition Per Serving

338kcal Calories47g Carbs4g Protein15g Fat9g Saturated Fat44mg Cholesterol354mg Sodium126mg Potassium1g Fiber30g Sugar530IU Vitamin A22.2mg Vitamin C52mg Calcium1.1mg Iron
Nutrition Facts
Strawberry Pretzel Salad
Amount per Serving
Calories
338
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
9
g
56
%
Cholesterol
 
44
mg
15
%
Sodium
 
354
mg
15
%
Potassium
 
126
mg
4
%
Carbohydrates
 
47
g
16
%
Fiber
 
1
g
4
%
Sugar
 
30
g
33
%
Protein
 
4
g
8
%
Vitamin A
 
530
IU
11
%
Vitamin C
 
22.2
mg
27
%
Calcium
 
52
mg
5
%
Iron
 
1.1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: American
Keyword: Strawberry Pretzel Dessert, Strawberry Pretzel Salad
Skill Level: Easy
Cost to Make: $$
Calories: 338
Natasha's Kitchen Cookbook

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

Tools We Used for this Strawberry Pretzel Jello (affiliate links):

2 Quart Ovenproof Glass Batter Bowl
Glass baking dish
Breville Stainless Steel Electric Kettle
Glass mixing bowl
Stainless Steel Saucepan
Le Creuset Silicone Spatula
Wusthof Classic Ikon 6-inch Utility Knife
OXO Good Grips Nylon Flexible Turner

I hope this pretzel ‘salad’ becomes a new favorite for you! If you have a suggestion for something you want to see on our blog, I’d love to hear about it in a comment below.

This strawberry pretzel salad is always a hit at parties. It's a strawberry jello dessert that is dangerously good! It's sweet, salty, tart and irresistible!

Natasha Kravchuk

Welcome to my kitchen! I am Natasha, the creator behind Natasha's Kitchen (established in 2009), and I share family-friendly, authentic recipes. I am a New York Times Best-Selling cookbook author and a trusted video personality in the culinary world. My husband, Vadim, and I run this blog together, ensuring every recipe we share is thoroughly tested and approved. Our mission is to provide you with delicious, reliable recipes you can count on. Thanks for stopping by! I am so happy you are here.

Read more posts by Natasha

4.95 from 789 votes (510 ratings without comment)

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Recipe Rating




Comments

  • Veronika
    January 15, 2025

    My jello sank into the bottom of the dish so it didn’t look pretty but tasted great. Maybe I poured it in too quickly? Do you have this recipe written in Ukrainian?

    Reply

    • NatashasKitchen.com
      January 15, 2025

      Hi Veronika! I’m sorry, I do not. You may try using chatgpt or google translate to translate the recipe for you.
      If the jello sank to the bottom, it’s likely due to not have a good seal or the jello being too warm. Make sure to let it cool long enough and when you spread the cream layer, spread all the way to the edges to create a good seal. Pour it slowly too, so that it doesn’t break the seal. I hope that helps for next time.

      Reply

  • Lilac
    December 26, 2024

    Super simple and easy! I used oranges and orange-flavored jello instead of strawberry, because that’s what I ended up with. Definitely will make again!

    Reply

  • Debbie
    December 25, 2024

    So disappointing- jello never set so I have strawberry soup floating on top. Followed recipe to a T. What happened??

    Reply

    • Natasha
      December 25, 2024

      Hi Debbie, Oh no! it sounds like maybe you added too much water. Make sure you follow the recipe and not the box instructions. The box will tell you to add more water but I add less than what’s on the box, otherwise that can happen.

      Reply

  • Luz
    December 24, 2024

    I love this recipe but had a problem with the pretzel sticking to the pan, extremely hard to cut through the pretzel and serve, why would that happen?

    Reply

    • Natasha's Kitchen
      December 25, 2024

      Hello there! Try greasing and lining the pan with parchment paper to help with sticking. Make sure to also press the crust firmly into the pan. Chill the dessert overnight to set property and use a sharp knife to cut it. Hope that helps.

      Reply

  • Pam
    December 24, 2024

    Do you think mine will be ok? I waited awhile with strawberries but jello not thickening so I poured on top of cream cheese.

    Reply

    • NatashasKitchen.com
      December 24, 2024

      Hi Pam! It’s really hard to say. You’ll have to wait to see how it sets.

      Reply

  • Tony
    December 23, 2024

    Feel kind of dumb asking. Do I need to spray the bottom of the pan with Pam?

    Reply

    • Natasha
      December 23, 2024

      Hi Tony, thats a great question! The butter in the crust is enough to prevent sticking.

      Reply

  • Jen
    December 22, 2024

    This was a big hit at Thanksgiving, and I am making it again for Christmas. Have you ever tried making a lemon bisque dessert? I have yet to master that recipe. It’s very fickle!

    Reply

    • Natasha's Kitchen
      December 22, 2024

      Glad you enjoyed this recipe! I have not tried making that recipe but thank you for your suggestion!

      Reply

  • Samantha Baxley
    December 22, 2024

    Hi Natasha,

    I’ll be making this yummy dish as an addition to our Christmas dinner. If I can’t find fresh strawberries that are flavorful, can I use fresh frozen strawberries?

    Thank you and Merry Christmas!
    Samantha

    Reply

    • Natasha's Kitchen
      December 22, 2024

      Hello there! Frozen should work too but make sure to thaw the frozen strawberries before using them. After thawing, drain any excess liquid from the strawberries. Hope it becomes a huge success!

      Reply

  • April
    December 21, 2024

    Love this recipe so much. It’s also delicious substituting peaches and peach jello for the fruit and jello and is beautiful if you layer the peach slices out in a row.

    Reply

  • Rannia Shehadeh
    December 19, 2024

    OMG!!! I JUST MADE THIS AMAZING DESSERT. IT TASTES AS BEAUTIFUL AS IT LOOKS. THANK YOU NATASHA BEAUTIFUL FOOD.

    Reply

  • Linda
    December 16, 2024

    Hi Natasha, do you think it would be too heavy or thick if I used two bricks of cream cheese to mix with one cool whip just to make it thicker over the whole dish? Who doesn’t love cream cheese? Or would it need more cool whip, too, to keep it as a tasty layer below the fruit?

    Reply

    • NatashasKitchen.com
      December 16, 2024

      Hi Linda! You can experiment with adding more cream cheese. It just needs to be smooth enough to apply an even layer. If it’s too thick it may be sticky and hard to spread.

      Reply

      • Linda Wachna
        December 17, 2024

        Thanks for your response, Natasha! Makes sense, AND don’t know that I’m really into “experimenting” at this point, during the holidays! Truth be known, everyone LOVED it when I made it before, and my niece has been asking for it again, and again, ever since the first one! Thank you so much for your video. Words are great, BUT “visuals” make all the difference in completing a recipe. Warmest wishes to you and yours, for a Happy, Healthy, and Joyus Holiday Season!

        Reply

  • Jeanine
    December 16, 2024

    I followed the recipe and it came out perfect! Was worried I didn’t use enough pretzels, and din’t let it cool long enough, but it was fine. It was a big hit at our neighbor’s Christmas party.

    Reply

  • Deedee Jamison
    December 14, 2024

    Love this salad ! So pretty for holidays

    Reply

  • Mary
    December 13, 2024

    Will the pretzel crust be OK if I make this Friday evening for a 2 o’clock Sunday brunch?

    Reply

    • Natashas Kitchen
      December 13, 2024

      Hi Mary, I usually don’t make it more than one day ahead, but making it two days should be OK, as long as the strawberries are and stay fresh.

      Reply

  • Lindsey
    December 2, 2024

    How would you mix the whipped cream and cream cheese mixture if you do not have a hand mixer?
    Also if I chose to do chocolate and fresh cut strawberries what chocolate would you recommend for the topping?

    Reply

    • Natasha's Kitchen
      December 2, 2024

      You can chill your utensils like your bowl and whisk in the fridge a couple of minutes before you start. Whip in stages, start slow and then increase the speed as it thickens. It can take some time but you’ll be able to make it work. I have not tried adding chocolate to advise.

      Reply

  • Terri
    November 28, 2024

    Love this recipe! I was wondering if it would be OK to make it in a foil pan, instead of glass?

    Reply

    • Natasha
      November 28, 2024

      Hi Terri, I think technically it could be in a foil pan, but a glass pan or ceramic pan is idea for structural integrity of the crust and setting of the layers and glass looks prettier. Slicing from the pan can also become a little messy.

      Reply

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