My Strawberry Pretzel Salad is the most popular dessert on my blog, for nearly every holiday. The combination of sweet cream, salty pretzels, and tangy fresh strawberries makes it irresistible. This layered strawberry pretzel dessert is loved by adults and kids.

A slice of Strawberry Pretzel Salad on a white plate with the whole dessert in the background

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Helpful Reader Review

“Awesome. Best directions on the internet to make this recipe. My family loves this dessert. Bookmarked forever!” – MZee ★★★★★

Strawberry Pretzel Salad Video Tutorial

This Strawberry Pretzel Salad recipe is near and dear to my heart, because it is the first video recipe that went viral on Facebook, and now has been viewed over 57,000,000 MILLION TIMES! I’m so thankful for everyone who watched and shared!

Easy Strawberry Pretzel Salad Recipe

Jello recipes, like our Jello Cake and classic Raspberry Pretzel Jello, are the perfect potluck desserts because they keep well and are easy to make and take, which is why this Strawberry Pretzel Salad is so popular during the holidays, and it makes me so happy that it graces your holiday table.

It’s easy to make a day ahead and is served right out of the fridge. Easy! Leftovers–if you have any–last for up to 4 days. It’s so simple to make with my easy step-by-step directions, and I increased the crust since there was a clear consensus that more is better!

A slice cut out of a dish of strawberry pretzel salad

Is it a Salad or Dessert?

There is a massive debate on Facebook as to why this is called a “salad,” and it is a passionate debate and very entertaining to read. So let me know in the comments–salad or dessert?

Strawberry Pretzel Salad Ingredients

This creamy, crunchy, sweet, salty Strawberry Pretzel Salad has a little of everything in a single bite, and requires just a few staple ingredients.

  • Strawberry Jell-O – get the larger 6-oz box. Make sure to follow my recipe instructions for adding water and NOT the box instructions. If you use too much water, it won’t set properly.
  • Pretzels – salted, small sticks or mini pretzels are easiest to crush. The amount of whole pretzels can vary depending on the type you use; about 4 cups of whole pretzels will yield 2 cups coarsely crushed.
  • Cream cheese – soften so it mixes well – Tip: place unopened package in warm water for 15 minutes to warm quickly.
  • Cool Whip – 1 tub, thawed in refrigerator – see my notes below for substituting
  • Strawberries – Fresh sliced strawberries work best, but you can use thawed and drained frozen strawberries.
  • Pantry staples – sugar and unsalted butter
Summer jello dessert ingredients using strawberries and coolwhip

Can I Substitute Cool Whip?

Instead of 8 oz of Cool Whip, beat 1 cup heavy cream with 2 Tbsp powdered sugar to stiff peaks, and add 2/3 cup sugar mixed into the cream cheese. In my testing, heavy cream can make the pretzel layer soften and take longer to set, so let it chill for 45 minutes in step 4 and serve the same day.

How to Make Strawberry Pretzel Salad

This layered strawberry pretzel salad dessert is so easy to make with my easy directions!

  1. Dissolve the Jell-O in 2 cups of boiling water and stir (**do NOT follow package instructions), and then preheat the oven to 350°F. Using a x-large measuring cup makes it easier to pour.
How to make Strawberry jelly using a spoon in a measuring cup
  1. Crush the pretzels in a zip-top bag. Aim for coarse texture, since the crust can become hard if the pretzels are crushed to a powder.
Natasha showing how to crush pretzels for Strawberry Pretzel Salad using a rolling pin
  1. Pretzel layer – melt the butter and sugar in a saucepan, and then mix in the pretzels. Press mixture into the bottom of a 13×9″ dish (glass is nice to see all the pretty layers). Bake at 350°F for 10 min, and then cool completely.
How to make strawberry pretzel salad using crushed pretzels mixed and pressed into the dish
  1. Cream layer – beat the cream cheese and sugar with a hand mixer, and then fold in the Cool Whip. Spread it over the room temperature pretzel layer all the way to the edges to seal out moisture so the pretzels stay crisp and to keep the Jell-O from seeping down. Chill in the fridge for 30 min.
How to make Strawberry Pretzel salad using butter, cream cheese, pretzels and Cool Whip
  1. Jell-O layer – stir sliced strawberries into the room temperature Jell-O from step 1. Pour it gently over the cooled cream layer (to prevent cracks), and then cover and refrigerate at least 2 hours. It’s best within 24 hours, but can be stored covered in the fridge for up to 3 days before serving.
Sliced strawberries added to a measuring cup of liquid jello

Natasha’s Pro Tip:

For a different flavor, swap the strawberries for other sliced or small fruit. Try well-drained canned mandarin oranges with orange Jell-O or raspberries for Raspberry Pretzel Jello. Avoid fruits that release too much liquid and will prevent gelatin from setting, such as pineapple, mango, kiwi, or watermelon.

How to store strawberry pretzel salad by covering the dish with plastic wrap

Helpful Reader Review

“I added a handful of scattered blueberries on top of the strawberry layer for my family 4th of July party, and it looked so cute!” – Tanya ★★★★★

Strawberry Pretzel salad in a clear casserole dish with strawberry jello layer on top

My classic Strawberry Pretzel Salad recipe brings back all the nostalgic memories from childhood with the three layers of salty crunch, creamy sweetness, and bright fruity gelatin. This dessert is a favorite at BBQ’s and holiday dessert tables, since it’s simple to make and easy to transport.

Strawberry Pretzel Salad

4.94 from 830 votes
Strawberry Pretzel Salad on a white plate with sliced strawberries
This strawberry pretzel salad is the ultimate potluck party dessert! It's crunchy, salty, creamy, sweet, tart, and beautiful! Make it up to 24 hours ahead for easy party planning.
Prep Time: 20 minutes
Cook Time: 10 minutes
Resting Time: 3 hours 30 minutes
Total Time: 4 hours

Ingredients 

Servings: 15 slices
  • 6 oz strawberry Jell-O
  • 2 cups boiling water
  • 12 Tbsp unsalted butter
  • 1/4 cup granulated sugar
  • 2 cups crushed salted pretzels, (about 4 cups whole pretzels)
  • 8 oz package cream cheese, softened
  • 1/2 cup granulated sugar
  • 8 oz cool whip, thawed in the fridge
  • 1 lb fresh strawberries, hulled and sliced

Instructions

  • Dissolve – Pre-heat oven to 350°F. Combine strawberry Jell-O with 2 cups boiling water and stir until completely dissolved. Set aside to cool to room temperature.
  • Crush pretzels in a sturdy ziploc bag, using a rolling pin.
  • Pretzel layer – In a medium saucepan, melt 12 Tbsp butter, then add 1/4 cup sugar and stir. Mix in crushed pretzels. Transfer to a 13×9 glass casserole dish, pressing the pretzel mix evenly over the bottom of the dish, and bake for 10 minutes at 350°F, then cool to room temperature.
  • Cream layer – When pretzels have cooled, use an electric hand mixer to beat 8 oz cream cheese and 1/2 cup sugar on med/high speed until fluffy and white. Fold in 8 oz Cool Whip until no streaks of cream cheese remain. Spread mixture over cooled pretzels, spreading to the edges of the dish to create a tight seal. Refrigerate 30 min.
  • Jell-O layer – Hull and slice 1 lb strawberries, then stir them into your room temperature Jell-O. Pour and spread the strawberry Jell-O mixture evenly over your cooled cream cheese layer and refrigerate until Jell-O is set (2-4 hours).

Notes

Make Ahead – Make the dessert and cover with plastic wrap. Store in the fridge for up to 3 days until ready to serve (best after 24 hours).
Storage – Store leftovers covered in the fridge for up to 3 days. This recipe does not keep well in the freezer.
Substitute for Cool Whip* – Whip 1 cup of heavy cream with 2 Tbsp powdered sugar until stiff peaks form. You’ll need to increase the sugar in the cream cheese to 2/3 cup sugar. Whipped cream will make the pretzel layer softer and takes longer to set. Let it chill in step 4 for 45 minutes, and serve within the first 24 hours.

Nutrition Per Serving

288kcal Calories36g Carbs4g Protein15g Fat9g Saturated Fat1g Polyunsaturated Fat4g Monounsaturated Fat0.4g Trans Fat42mg Cholesterol247mg Sodium110mg Potassium1g Fiber24g Sugar513IU Vitamin A18mg Vitamin C43mg Calcium1mg Iron
Nutrition Facts
Strawberry Pretzel Salad
Amount per Serving
Calories
288
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
9
g
56
%
Trans Fat
 
0.4
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Cholesterol
 
42
mg
14
%
Sodium
 
247
mg
11
%
Potassium
 
110
mg
3
%
Carbohydrates
 
36
g
12
%
Fiber
 
1
g
4
%
Sugar
 
24
g
27
%
Protein
 
4
g
8
%
Vitamin A
 
513
IU
10
%
Vitamin C
 
18
mg
22
%
Calcium
 
43
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: American
Keyword: Strawberry Pretzel Dessert, Strawberry Pretzel Salad
Skill Level: Easy
Cost to Make: $$
Calories: 288
Natasha's Kitchen Cookbook

More Party Desserts

I love potluck dessert recipes that are easy to make, bring, and serve at an event. Try these favorites:

4.94 from 830 votes (510 ratings without comment)

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Recipe Rating




Comments

  • Rabya
    April 17, 2019

    Hi Natasha,

    I tired this recipe and it was amazingly yummy. I was too excitged, till my jello somehow dipped in the base 🙁
    I tired to make thick jelly and a firm base, still it did not spread equally as yours did. Can you guide me how I can improve next time.

    Reply

    • Natashas Kitchen
      April 17, 2019

      Hi Rabya, that usually only occurs if the edges aren’t sealed but it could also happen if the jello is too warm and is poured on to quickly – warm jello can go through the cream portion. One other thing – if you use a larger pan and spread the cream too thin, it could seep through easier. I hope that helps for next time! I’ve made this countless times and haven’t had that occur but a couple of people mentioned the same thing and the sealing was what did the trick.

      Reply

  • Annmarie
    April 4, 2019

    I make this all the time it’s awesome! So my friends want me to make it when we have gatherings. So thank you

    Reply

    • Natashas Kitchen
      April 4, 2019

      Hi Annmarie, I’m so happy to hear that! Thank you for sharing your great review!

      Reply

  • Jan Nash
    March 31, 2019

    Cool Whip is not available in the UK. Could I use whipped double cream as a substit substitute.

    Reply

    • Natashas Kitchen
      March 31, 2019

      Hi Jan, I haven’t tested that with either but I think you will find this comment helpful from one of our readers “I love this recipe except for the Cool Whip. We are trying to “eat clean” & that is so not in our menus. I tried a couple of stabilizing whipped cream recipes but did not like the consistency of those. So I did what my grandmother did to frost an angel food cake 😛😛. whipped 2 cups of organic heavy cream until just before it turns to butter. Nice thick peaks. Removed from mixer than whipped up the softened cream cheese with 1/2 cup organic sugar 😜 I folded in a spoonful of the cream at a time until it was well blended. It set up beautifully.”

      Reply

      • Jan Nash
        April 1, 2019

        Thanks Natasha. I,ll certainly try this.

        Reply

  • Marilyn
    March 30, 2019

    Question:

    I want to make this using canned mandarin oranges. How many would I use instead of the strawberries?

    Reply

    • Natashas Kitchen
      March 30, 2019

      Hi Marilyn, I haven’t tested that but I think mandarin would work fine 🙂

      Reply

  • Donna
    March 24, 2019

    Delicious! Turned out perfectly! Made it for a church potluck and everyone loved it! No leftovers. Thank you Natasha! You have taught me to make many things and each and every dish has been great!

    Reply

    • Natashas Kitchen
      March 24, 2019

      That’s just awesome!! Thank you for sharing your wonderful review 🙂

      Reply

      • Diane
        April 20, 2019

        Can I substitute frozen sweetened strawberries?

        Reply

        • Natashas Kitchen
          April 20, 2019

          Hi Diane, I have used frozen raspberries before, so I think frozen strawberries would work fine. If they are large, you may need to halve or a quarter them so they are submerged beneath the surface of the Jell-O.

          Reply

  • Mike Fomin
    March 5, 2019

    It was really good.

    Reply

    • Natashas Kitchen
      March 5, 2019

      I’m so happy to hear that! Thank you for sharing your great review!

      Reply

  • Christene
    February 28, 2019

    Can I use frozen strawberries and should I cut them in half? I’m in the north and we don’t have good strawberries yet. Thank you.

    Reply

    • Natashas Kitchen
      February 28, 2019

      Hi Christene, I have used frozen raspberries before, so I think frozen strawberries would work fine. If they are large, you may need to halve or a quarter them so they are submerged beneath the surface of the Jell-O.

      Reply

  • Camilla Starkey
    January 27, 2019

    OMG, THANK YOU SO MUCH for your Strawberry Pretzel Salad recipe!!! This is my husband’s favorite because it’s a dessert that his mother made for many years. I made two of these on Friday and followed your recipe to the letter and also read your responses to other reviewers’ questions which was super helpful, especially about putting a seam around the entire dish when spreading the cream cheese cool whip mixture. It worked perfectly! My husband and I tasted it Friday night and it was delicious. We even took some to our neighbors yesterday as they had never heard of it before, and THEY really liked it too. THANKS A MILLION for your awesome recipe! I plan to make it over and over again…lol!!!
    Camilla & Bill

    Reply

    • Natashas Kitchen
      January 28, 2019

      Awww that’s the best! Thank you so much for sharing that with me :). I’m all smiles!

      Reply

  • Stephanie
    January 4, 2019

    Hi! Based on the given nutritional information, how big is a serving? What fraction of the pie is one serving? Thanks!

    Reply

    • Natashas Kitchen
      January 5, 2019

      HI Stephanie. The recipe makes for 12 fairly large slices. The Nutritional information is based on one of those 12 slices. I hope this helps.

      Reply

  • B&R Food Services
    December 26, 2018

    Thanks for sharing this blog post…….It’s amazing post

    Reply

    • Natashas Kitchen
      December 26, 2018

      I’m happy you enjoyed that!

      Reply

  • Jenny
    December 21, 2018

    Can use Splenda insted granulated sugar? If so, in what measure?

    Reply

    • Natashas Kitchen
      December 21, 2018

      Hi Jenny! I haven’t tried that but here is what one of our readers posted “I used Splenda bag sweetener in place of sugar-free jello and it was great.” 🙂 I hope this helps.

      Reply

  • Barb W
    December 18, 2018

    I have made this yummy dish for years now and love it! I prefer to call it a salad because then I won’t feel guilty for eating a lot of it. 😉 But it probably comes from – back in the day when they used to put multiple different vegetables in jello and set it, they called it jello salad. This recipe has been around since the 60’s when these vegetable laden jello salads were a plenty.

    Reply

    • Natasha
      December 18, 2018

      Ha ha!! I love your rationale – Strawberry Pretzel Salad it is!! I wish jello salads would come back into style – such an entertaining way to serve food! 🙂

      Reply

  • Kristyn
    December 17, 2018

    This dessert is always a hit anywhere I take it! It is so tasty, love the crunch, & it’s one of my favorites!

    Reply

    • Natashas Kitchen
      December 17, 2018

      That’s just awesome!! Thank you for sharing your wonderful review 🙂

      Reply

  • Kara
    December 17, 2018

    This stuff is so tasty! It’s a perfect dessert for potlucks, everyone loves it!

    Reply

    • Natashas Kitchen
      December 17, 2018

      I’m so inspired reading your review. Thank you!

      Reply

  • Anna
    December 17, 2018

    Every time I make this pretzel salad, it disappears in a flash! Everyone loves it!

    Reply

    • Natashas Kitchen
      December 17, 2018

      That’s so great! It sounds like you have a new favorite!

      Reply

  • Becky Hardin
    December 17, 2018

    One of my favorite holiday desserts. I look forward to making it every year.

    Reply

    • Natasha
      December 17, 2018

      That’s awesome Becky! I’m so glad you love it. It’s a tradition in our family also and it always shows up at the annual church potlucks with no leftovers :). This strawberry pretzel salad is definitely a crowd-pleasing dessert!

      Reply

  • Jessica
    December 17, 2018

    Okay I love this stuff! Thank you!

    Reply

    • Natasha
      December 17, 2018

      Hi Jessica! I’m so glad you love the pretzel dessert! Have a wonderful Christmas!!

      Reply

  • Merrianne
    November 30, 2018

    Hi – my pretzel crust is not bonding after they are cooled. Do you have any ideas on how to prevent this?
    Thanks for your help.

    Reply

    • Natashas Kitchen
      November 30, 2018

      Hi Merrianne, did you make any changes to the recipes? Did you measure the sugar and butter properly?

      Reply

  • Kim Dulin
    November 29, 2018

    Can this recipe be made with out the Strawberries? I can’t eat them bcuz of their seeds.

    Reply

    • Natashas Kitchen
      November 29, 2018

      You can make this with raspberries! 🙂

      Reply

      • Kim Dulin
        December 3, 2018

        I think they have seeds as well… Can I just make it with the jello and no fruit?
        Thank you

        Reply

        • Natashas Kitchen
          December 3, 2018

          That should still work! We love the fruit in there and texture. I hope you like it with just jello!

          Reply

        • Kathy Lambert
          December 10, 2018

          Blueberries ??????

          Reply

          • Regina Pierre
            February 15, 2020

            Hi they do not sell unsalted butter where I live. Does it matter to use salted butter?

          • Natashas Kitchen
            February 16, 2020

            Hi Regina, I always use unsalted butter because I have more control over the saltiness of my food, but I think it would work with salted butter – you’d have a little more of that salty contrast, which is fine.

    • BonBon
      December 12, 2018

      Make it without the strawberries. It is worth it! Maybe try bananas without the banana seeds. Pineapple? Maybe some chocolate chips. But the base is delicious!

      Reply

    • Barbara
      December 15, 2018

      Orange jello and Mandarin oranges is good.

      Reply

      • Natashas Kitchen
        December 15, 2018

        That sounds lovely!

        Reply

    • jim sowinski
      April 6, 2019

      drain a can of pineapple

      Reply

  • Lyuda
    November 10, 2018

    My family loves it, and my husband said its his new favorite dessert. It is simple easy to make and delicious 🙂

    Reply

    • Natashas Kitchen
      November 10, 2018

      Hi Lyuda, That’s so great! It sounds like you have a new family favorite!

      Reply

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