My Strawberry Pretzel Salad is the most popular dessert on my blog, for nearly every holiday. The combination of sweet cream, salty pretzels, and tangy fresh strawberries makes it irresistible. This layered strawberry pretzel dessert is loved by adults and kids.

A slice of Strawberry Pretzel Salad on a white plate with the whole dessert in the background

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Helpful Reader Review

“Awesome. Best directions on the internet to make this recipe. My family loves this dessert. Bookmarked forever!” – MZee ★★★★★

Strawberry Pretzel Salad Video Tutorial

This Strawberry Pretzel Salad recipe is near and dear to my heart, because it is the first video recipe that went viral on Facebook, and now has been viewed over 57,000,000 MILLION TIMES! I’m so thankful for everyone who watched and shared!

Easy Strawberry Pretzel Salad Recipe

Jello recipes, like our Jello Cake and classic Raspberry Pretzel Jello, are the perfect potluck desserts because they keep well and are easy to make and take, which is why this Strawberry Pretzel Salad is so popular during the holidays, and it makes me so happy that it graces your holiday table.

It’s easy to make a day ahead and is served right out of the fridge. Easy! Leftovers–if you have any–last for up to 4 days. It’s so simple to make with my easy step-by-step directions, and I increased the crust since there was a clear consensus that more is better!

A slice cut out of a dish of strawberry pretzel salad

Is it a Salad or Dessert?

There is a massive debate on Facebook as to why this is called a “salad,” and it is a passionate debate and very entertaining to read. So let me know in the comments–salad or dessert?

Strawberry Pretzel Salad Ingredients

This creamy, crunchy, sweet, salty Strawberry Pretzel Salad has a little of everything in a single bite, and requires just a few staple ingredients.

  • Strawberry Jell-O – get the larger 6-oz box. Make sure to follow my recipe instructions for adding water and NOT the box instructions. If you use too much water, it won’t set properly.
  • Pretzels – salted, small sticks or mini pretzels are easiest to crush. The amount of whole pretzels can vary depending on the type you use; about 4 cups of whole pretzels will yield 2 cups coarsely crushed.
  • Cream cheese – soften so it mixes well – Tip: place unopened package in warm water for 15 minutes to warm quickly.
  • Cool Whip – 1 tub, thawed in refrigerator – see my notes below for substituting
  • Strawberries – Fresh sliced strawberries work best, but you can use thawed and drained frozen strawberries.
  • Pantry staples – sugar and unsalted butter
Summer jello dessert ingredients using strawberries and coolwhip

Can I Substitute Cool Whip?

Instead of 8 oz of Cool Whip, beat 1 cup heavy cream with 2 Tbsp powdered sugar to stiff peaks, and add 2/3 cup sugar mixed into the cream cheese. In my testing, heavy cream can make the pretzel layer soften and take longer to set, so let it chill for 45 minutes in step 4 and serve the same day.

How to Make Strawberry Pretzel Salad

This layered strawberry pretzel salad dessert is so easy to make with my easy directions!

  1. Dissolve the Jell-O in 2 cups of boiling water and stir (**do NOT follow package instructions), and then preheat the oven to 350°F. Using a x-large measuring cup makes it easier to pour.
How to make Strawberry jelly using a spoon in a measuring cup
  1. Crush the pretzels in a zip-top bag. Aim for coarse texture, since the crust can become hard if the pretzels are crushed to a powder.
Natasha showing how to crush pretzels for Strawberry Pretzel Salad using a rolling pin
  1. Pretzel layer – melt the butter and sugar in a saucepan, and then mix in the pretzels. Press mixture into the bottom of a 13×9″ dish (glass is nice to see all the pretty layers). Bake at 350°F for 10 min, and then cool completely.
How to make strawberry pretzel salad using crushed pretzels mixed and pressed into the dish
  1. Cream layer – beat the cream cheese and sugar with a hand mixer, and then fold in the Cool Whip. Spread it over the room temperature pretzel layer all the way to the edges to seal out moisture so the pretzels stay crisp and to keep the Jell-O from seeping down. Chill in the fridge for 30 min.
How to make Strawberry Pretzel salad using butter, cream cheese, pretzels and Cool Whip
  1. Jell-O layer – stir sliced strawberries into the room temperature Jell-O from step 1. Pour it gently over the cooled cream layer (to prevent cracks), and then cover and refrigerate at least 2 hours. It’s best within 24 hours, but can be stored covered in the fridge for up to 3 days before serving.
Sliced strawberries added to a measuring cup of liquid jello

Natasha’s Pro Tip:

For a different flavor, swap the strawberries for other sliced or small fruit. Try well-drained canned mandarin oranges with orange Jell-O or raspberries for Raspberry Pretzel Jello. Avoid fruits that release too much liquid and will prevent gelatin from setting, such as pineapple, mango, kiwi, or watermelon.

How to store strawberry pretzel salad by covering the dish with plastic wrap

Helpful Reader Review

“I added a handful of scattered blueberries on top of the strawberry layer for my family 4th of July party, and it looked so cute!” – Tanya ★★★★★

Strawberry Pretzel salad in a clear casserole dish with strawberry jello layer on top

My classic Strawberry Pretzel Salad recipe brings back all the nostalgic memories from childhood with the three layers of salty crunch, creamy sweetness, and bright fruity gelatin. This dessert is a favorite at BBQ’s and holiday dessert tables, since it’s simple to make and easy to transport.

Strawberry Pretzel Salad

4.94 from 830 votes
Strawberry Pretzel Salad on a white plate with sliced strawberries
This strawberry pretzel salad is the ultimate potluck party dessert! It's crunchy, salty, creamy, sweet, tart, and beautiful! Make it up to 24 hours ahead for easy party planning.
Prep Time: 20 minutes
Cook Time: 10 minutes
Resting Time: 3 hours 30 minutes
Total Time: 4 hours

Ingredients 

Servings: 15 slices
  • 6 oz strawberry Jell-O
  • 2 cups boiling water
  • 12 Tbsp unsalted butter
  • 1/4 cup granulated sugar
  • 2 cups crushed salted pretzels, (about 4 cups whole pretzels)
  • 8 oz package cream cheese, softened
  • 1/2 cup granulated sugar
  • 8 oz cool whip, thawed in the fridge
  • 1 lb fresh strawberries, hulled and sliced

Instructions

  • Dissolve – Pre-heat oven to 350°F. Combine strawberry Jell-O with 2 cups boiling water and stir until completely dissolved. Set aside to cool to room temperature.
  • Crush pretzels in a sturdy ziploc bag, using a rolling pin.
  • Pretzel layer – In a medium saucepan, melt 12 Tbsp butter, then add 1/4 cup sugar and stir. Mix in crushed pretzels. Transfer to a 13×9 glass casserole dish, pressing the pretzel mix evenly over the bottom of the dish, and bake for 10 minutes at 350°F, then cool to room temperature.
  • Cream layer – When pretzels have cooled, use an electric hand mixer to beat 8 oz cream cheese and 1/2 cup sugar on med/high speed until fluffy and white. Fold in 8 oz Cool Whip until no streaks of cream cheese remain. Spread mixture over cooled pretzels, spreading to the edges of the dish to create a tight seal. Refrigerate 30 min.
  • Jell-O layer – Hull and slice 1 lb strawberries, then stir them into your room temperature Jell-O. Pour and spread the strawberry Jell-O mixture evenly over your cooled cream cheese layer and refrigerate until Jell-O is set (2-4 hours).

Notes

Make Ahead – Make the dessert and cover with plastic wrap. Store in the fridge for up to 3 days until ready to serve (best after 24 hours).
Storage – Store leftovers covered in the fridge for up to 3 days. This recipe does not keep well in the freezer.
Substitute for Cool Whip* – Whip 1 cup of heavy cream with 2 Tbsp powdered sugar until stiff peaks form. You’ll need to increase the sugar in the cream cheese to 2/3 cup sugar. Whipped cream will make the pretzel layer softer and takes longer to set. Let it chill in step 4 for 45 minutes, and serve within the first 24 hours.

Nutrition Per Serving

288kcal Calories36g Carbs4g Protein15g Fat9g Saturated Fat1g Polyunsaturated Fat4g Monounsaturated Fat0.4g Trans Fat42mg Cholesterol247mg Sodium110mg Potassium1g Fiber24g Sugar513IU Vitamin A18mg Vitamin C43mg Calcium1mg Iron
Nutrition Facts
Strawberry Pretzel Salad
Amount per Serving
Calories
288
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
9
g
56
%
Trans Fat
 
0.4
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Cholesterol
 
42
mg
14
%
Sodium
 
247
mg
11
%
Potassium
 
110
mg
3
%
Carbohydrates
 
36
g
12
%
Fiber
 
1
g
4
%
Sugar
 
24
g
27
%
Protein
 
4
g
8
%
Vitamin A
 
513
IU
10
%
Vitamin C
 
18
mg
22
%
Calcium
 
43
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: American
Keyword: Strawberry Pretzel Dessert, Strawberry Pretzel Salad
Skill Level: Easy
Cost to Make: $$
Calories: 288
Natasha's Kitchen Cookbook

More Party Desserts

I love potluck dessert recipes that are easy to make, bring, and serve at an event. Try these favorites:

4.94 from 830 votes (510 ratings without comment)

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Recipe Rating




Comments

  • Jenny
    July 4, 2019

    I saw this recipe and thought it would work well for a Gluten Free person (substituting Glutinos pretzels). My son’s girlfriend is gluten fren. No one else even noticed and really enjoyed it. Fun summer dessert!

    Reply

    • Natasha
      July 4, 2019

      Hi Jenny, I am so happy to hear that! Thanks for sharing. That is a brilliant way to make this a gluten free strawberry pretzel salad.

      Reply

  • Nic
    July 4, 2019

    I’d suggest doubling the amount of pretzel crust because when I did what the recipe called for there was no way it would remotely cover a 9×13 pan. Maybe if the recipe had specified 2.5 cups of uncrushed or crushed pretzel? I ended up doing twice as much butter and sugar and 5 cups crushed pretzel to get an actual crust and not just scattered crumbs as a base. Everything else worked out fine.

    Reply

    • Natasha
      July 4, 2019

      Hi Nic, you definitely can double the crust if you prefer a thicker crust but be sure to double everything and I would bake the crust a few minutes longer if doubling.

      Reply

      • Joanne Damiano
        July 25, 2019

        Hi Natasha, If I double the crust should I double the rest of the ingredients like the cream cheese ,sugar,cool whip and strawberries?

        Reply

        • Natasha
          July 25, 2019

          Hi Joanne, it isn’t necessary to double everything if you are just making a thicker crust because you want a thicker crust. If you double everything, it would require a HUGE casserole dish.

          Reply

          • Joanne
            July 26, 2019

            Thanks! I love all your recipes especially with the videos!!

          • Natashas Kitchen
            July 26, 2019

            I’m so happy to hear that! Thank you for sharing your great feedback!

  • Darlene
    June 30, 2019

    Hi Natasha,
    Can I use salted butter instead of unsalted.
    Thanks for all the wonderful recipes!

    Reply

    • Natashas Kitchen
      June 30, 2019

      Hi Darlene, I always use unsalted butter because I have more control over the saltiness of my food, but I think it would work with salted butter – you’d have a little more of that salty contrast, which is fine.

      Reply

  • Jennifer Dvorak
    June 15, 2019

    So I learned a few shortcuts I thought I would share. I was pressed for time and knew I would be, so I sliced my strawberries the day before and kept them nice and cold in fridge. Also thought I had cool whip and didn’t (My son had eaten it. Yes, just plain cool whip lol)🤦‍♀️ so i used a pack of dream whip made with half whipping cream half milk. Since this will be eaten rather soon I’m not concerned if that makes the pretzels soggy or not, it will be gone by then lol. Then when I made my jello I used 1 c. boiling water and mixed my jello powder into that. Then I added 1 c ice with a little water to make an accurate measurement. That got a jumpstart on cooling the jello. By the time I had my crust cooled and filling made i added my cold strawberries to my jello and it started jelling. So I didn’t need to refrigerate the second step so long and I really cut down on the fridge times. Then I put my strawberry/jello mix on top and threw the whole thing in the fridge to set. Was ready in about a half hr after that, saving at least an hr minimum. From start to finish ready to eat in under 2 hrs. Hope it helps anyone else pressed for time!

    Reply

    • Natashas Kitchen
      June 15, 2019

      Thank you so much for sharing that with us, Jennifer!

      Reply

    • Julie Collins
      July 21, 2019

      I was pressed for time so I did exactly as you did & I was surprised how quickly it set. Thanks for the time saving steps.

      Reply

    • D. Morgan
      September 19, 2019

      The first time I made this the crust, it stuck to the bottom of the dish and I had a difficult time getting the pieces out. From then on I sprayed the bottom of the dish with Pam before I pressed the pretzel mixture into the dish. I cant find a recipe that tells you to do this, but I always do now.

      Reply

      • Natashas Kitchen
        September 19, 2019

        Thank you for sharing that with all of us!

        Reply

  • Sandra LaRone
    May 31, 2019

    I think it’s a dessert but whatever you call it..I’m going to make it..it looks yummy.

    Reply

    • Natashas Kitchen
      May 31, 2019

      I hope you love it Sandra!

      Reply

  • Kalisha
    May 27, 2019

    Currently making this for the first times haha! I fear I may have made the pretzel layer too thick because the pretzels are still loose in the pan. Will they hold once everything is done since the cool whip layer is on top of them? Looking forward to it either way! Thanks for the recipe!

    Reply

    • Natasha
      May 27, 2019

      Hi Kalisha, the pretzels will hold together with the cream spread over them, just be sure to spread the cream all the way to the edges so the jello does not escape down to the bottom to soften the pretzel.s I hope you love the pretzel salad!

      Reply

  • Brenda Fillmore Perry
    May 26, 2019

    How do I change the recipe if using strawberry jello but frozen strawberries in sugar juice

    Reply

    • Natasha
      May 26, 2019

      Hi Brenda, I haven’t tried that substitution so it is difficult to say not knowing exactly how much juice is in there versus strawberries. The safest way might be to remove the strawberries from the excess juice and add them into the jello unless you want to replace some of the water with the sugar juice but it would definitely be sweeter.

      Reply

  • Cheryl
    May 25, 2019

    I can’t stand Cool Whip (it tastes gross and fake to me vs REAL whipped cream) so thanks much for the substitution!

    Reply

    • Natashas Kitchen
      May 25, 2019

      You’re welcome Cheryl!

      Reply

  • Jenny Brotherton
    May 25, 2019

    Hi Natasha,
    We call it Jelly Slice here in Australia. Most people use breadcrumbs for the base. Pretzels are a cool alternative I will give it a go next time i have to make a dessert.

    Reply

    • Natashas Kitchen
      May 25, 2019

      I hope you love it Jenny!

      Reply

  • Robert E Fecho
    May 25, 2019

    As a substitute for the Cool Whip and 1/2 of sugar, use marshmallow fluff and mix with your cream cheese. Same 8 oz. As the cream cheese, easier to combine as the fluff is a bit more stiff than Cool Whip

    Reply

    • Natashas Kitchen
      May 25, 2019

      Thank you for sharing that, Robert!

      Reply

    • Patricia A. Garcia
      May 29, 2019

      marshmallow fluff would be way too sweet for my taste.

      Reply

  • Connie Sheheane
    May 24, 2019

    Thank you for a wonderful recipe. I have found that I bake my crust the day before. Cool completely! Add the cream cheese mixture on top. Cover and place in the refrigerator. The next day, the day I am going to serve, I add my Jello topping and place in the refrigerator to set. It takes just a short time to set. You are the greatest to watch on videos. Hope you can get your own show someday.

    Reply

    • Natashas Kitchen
      May 24, 2019

      You’re so nice! Thank you Connie! I’m so happy to hear you enjoyed this recipe!

      Reply

    • MARYANN HOFFMAN
      June 21, 2019

      I agree. You need your own show!

      Reply

      • Natashas Kitchen
        June 21, 2019

        You’re so nice! Thank you Maryann!

        Reply

  • Katya
    May 22, 2019

    There is no “ I am watching what I eat” if you make this. I tried it, it was good, and after every slice I say “ that’s it, no more” and then later I have another one. Simple, easy, but super good.

    Thank you!

    Reply

    • Natashas Kitchen
      May 22, 2019

      Knowing when to stop is always a struggle with this recipe! Thank you for sharing that great review with me, Katya!

      Reply

    • Linda
      December 23, 2019

      I can not get my jello to set it has been 4 hours it is still running what can I do?

      Reply

      • Natasha
        December 23, 2019

        Hi Linda, making it this way should have set faster than the box instructions since it is more concentrated jello. Did you use the same size package and did you follow the box instructions or the recipe instructions?

        Reply

        • connie
          January 4, 2020

          The instructions say to mix with hand mixer. Does it make a difference to use a kitchen aid stand mixer insteaf

          Reply

      • Kate Pigula
        December 24, 2019

        I would use less water while making jello. Also some people use ice cubes to make jello set faster.I wouldn’t do that. I did that once and the jello did not set. It was watery.

        Reply

  • Kym
    May 11, 2019

    Do you have a measurement for the pretzels after they’re crushed? I have the bigger skinny pretzels so I think measuring 2.5 cups of that will be different from the small pretzels you used. Thanks!

    Reply

    • Natashas Kitchen
      May 11, 2019

      Hi Kym, I wish I had measured it that way. Here is what one of our readers wrote I hope you love it “I weighted mine and I use 110 grams and always get perfect amount.
      Thank you, Natasha, for this wonderful recipe. I wish I could post the picture. It looks almost as good as yours.” I hope this helps!

      Reply

      • Karen
        August 10, 2019

        Thanks for posting the grams – turns out perfect at this weight. I always used to use too much, now I always weight them.

        Reply

        • Natashas Kitchen
          August 10, 2019

          You’re welcome! I’m glad that was helpful, Karen!

          Reply

  • Chris
    May 10, 2019

    Excellent recipe…..but you must have patience! After refrigerating the pan with the creamcheese/coolwhip for about 30 minutes, I also put the jello in the fridge to get it cold and “almost” set. Then when I added the strawberries and slowly poured it on, it all stayed on top! Spectacular!

    Reply

    • Natashas Kitchen
      May 10, 2019

      I’m so happy to hear that! Thank you for sharing your great review!

      Reply

  • Gloria
    May 10, 2019

    Hi Natasha
    I am from Mexico and the Jell-O package is marked in Grams.
    I understand that 1 lb. = to 28 grs. more or less.
    Your recepie calls for 6 oz.
    When I did it, using only 2 cups of boiling water, the jello became so hard that I couldn’t blend the strawberries. Please tell me what I am doing
    Everyday I make one of your receptors. I wish you and your beautiful family to continue with your success for many, many years to come.
    Love, Gloria

    Reply

    • Natasha
      May 10, 2019

      Hi Gloria, I haven’t had that experience but I suspect it might be a different product – maybe more concentrated than what is sold in the US. A 6 oz package of flavored jello-brand jello is 170 grams by weight. 1 pound in is equal to 453 grams. I hope that helps!

      Reply

      • Sharalyn Patching
        May 21, 2020

        How many servings does your 6oz pkg make? I just bought one pkg a 4 person serving and it is only 85g would I have to use 2?

        Reply

        • Natashas Kitchen
          May 22, 2020

          Hi Sharalyn, that will make a thinner layer of Jell-O. It may work but this recipe makes just enough to cover the layer.

          Reply

  • Ellie
    May 1, 2019

    How long can I make this beforehand? Could I make it a day in advance for an event?

    Reply

    • Natasha
      May 1, 2019

      Hi Ellie, yes, the cool whip or whipped topping will make it hold up well in the refrigerator overnight. Cover with plastic wrap and refrigerate until ready to serve.

      Reply

  • Lisa
    April 21, 2019

    Made this for Easter and it was a big hit! Everyone loved it! It was really light after such a big dinner! Thanks for sharing your recipe!

    Reply

    • Natashas Kitchen
      April 21, 2019

      Awww that’s the best! Thank you so much for sharing that with me.

      Reply

  • Leigh
    April 21, 2019

    Made this for Easter and it was crowd pleaser!!! I’m glad everyone like it, but there were no leftovers to take home.

    Reply

    • Natashas Kitchen
      April 21, 2019

      That’s just awesome!! Thank you for sharing your wonderful review Leigh! Looks like you’ll have to make more next time!

      Reply

  • Noreen
    April 19, 2019

    Is it alright to make this recipe 2 days ahead of time?

    Reply

    • Natashas Kitchen
      April 19, 2019

      Hi Noreen, I haven’t tested that two days ahead however but that would work great a day ahead. Cover and refrigerate overnight. The only time the pretzels softened was when I tried to substitute the cool whip with real whipped cream, but if you make it per the recipe and make sure to seal the white cream all the way to the edges (so the jello doesn’t sink down to the pretzels), it will not get soggy.

      Reply

      • Noreen
        April 19, 2019

        Thank you for your advice. I won’t risk it then.

        Reply

  • Anita Griffith
    April 19, 2019

    Love the recipe and your video!

    Reply

    • Natashas Kitchen
      April 19, 2019

      Thank you Anita! I’m so happy you enjoyed that!

      Reply

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