My Strawberry Pretzel Salad is the most popular dessert on my blog, for nearly every holiday. The combination of sweet cream, salty pretzels, and tangy fresh strawberries makes it irresistible. This layered strawberry pretzel dessert is loved by adults and kids.

A slice of Strawberry Pretzel Salad on a white plate with the whole dessert in the background

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Helpful Reader Review

“Awesome. Best directions on the internet to make this recipe. My family loves this dessert. Bookmarked forever!” – MZee ★★★★★

Strawberry Pretzel Salad Video Tutorial

This Strawberry Pretzel Salad recipe is near and dear to my heart, because it is the first video recipe that went viral on Facebook, and now has been viewed over 57,000,000 MILLION TIMES! I’m so thankful for everyone who watched and shared!

Easy Strawberry Pretzel Salad Recipe

Jello recipes, like our Jello Cake and classic Raspberry Pretzel Jello, are the perfect potluck desserts because they keep well and are easy to make and take, which is why this Strawberry Pretzel Salad is so popular during the holidays, and it makes me so happy that it graces your holiday table.

It’s easy to make a day ahead and is served right out of the fridge. Easy! Leftovers–if you have any–last for up to 4 days. It’s so simple to make with my easy step-by-step directions, and I increased the crust since there was a clear consensus that more is better!

A slice cut out of a dish of strawberry pretzel salad

Is it a Salad or Dessert?

There is a massive debate on Facebook as to why this is called a “salad,” and it is a passionate debate and very entertaining to read. So let me know in the comments–salad or dessert?

Strawberry Pretzel Salad Ingredients

This creamy, crunchy, sweet, salty Strawberry Pretzel Salad has a little of everything in a single bite, and requires just a few staple ingredients.

  • Strawberry Jell-O – get the larger 6-oz box. Make sure to follow my recipe instructions for adding water and NOT the box instructions. If you use too much water, it won’t set properly.
  • Pretzels – salted, small sticks or mini pretzels are easiest to crush. The amount of whole pretzels can vary depending on the type you use; about 4 cups of whole pretzels will yield 2 cups coarsely crushed.
  • Cream cheese – soften so it mixes well – Tip: place unopened package in warm water for 15 minutes to warm quickly.
  • Cool Whip – 1 tub, thawed in refrigerator – see my notes below for substituting
  • Strawberries – Fresh sliced strawberries work best, but you can use thawed and drained frozen strawberries.
  • Pantry staples – sugar and unsalted butter
Summer jello dessert ingredients using strawberries and coolwhip

Can I Substitute Cool Whip?

Instead of 8 oz of Cool Whip, beat 1 cup heavy cream with 2 Tbsp powdered sugar to stiff peaks, and add 2/3 cup sugar mixed into the cream cheese. In my testing, heavy cream can make the pretzel layer soften and take longer to set, so let it chill for 45 minutes in step 4 and serve the same day.

How to Make Strawberry Pretzel Salad

This layered strawberry pretzel salad dessert is so easy to make with my easy directions!

  1. Dissolve the Jell-O in 2 cups of boiling water and stir (**do NOT follow package instructions), and then preheat the oven to 350°F. Using a x-large measuring cup makes it easier to pour.
How to make Strawberry jelly using a spoon in a measuring cup
  1. Crush the pretzels in a zip-top bag. Aim for coarse texture, since the crust can become hard if the pretzels are crushed to a powder.
Natasha showing how to crush pretzels for Strawberry Pretzel Salad using a rolling pin
  1. Pretzel layer – melt the butter and sugar in a saucepan, and then mix in the pretzels. Press mixture into the bottom of a 13×9″ dish (glass is nice to see all the pretty layers). Bake at 350°F for 10 min, and then cool completely.
How to make strawberry pretzel salad using crushed pretzels mixed and pressed into the dish
  1. Cream layer – beat the cream cheese and sugar with a hand mixer, and then fold in the Cool Whip. Spread it over the room temperature pretzel layer all the way to the edges to seal out moisture so the pretzels stay crisp and to keep the Jell-O from seeping down. Chill in the fridge for 30 min.
How to make Strawberry Pretzel salad using butter, cream cheese, pretzels and Cool Whip
  1. Jell-O layer – stir sliced strawberries into the room temperature Jell-O from step 1. Pour it gently over the cooled cream layer (to prevent cracks), and then cover and refrigerate at least 2 hours. It’s best within 24 hours, but can be stored covered in the fridge for up to 3 days before serving.
Sliced strawberries added to a measuring cup of liquid jello

Natasha’s Pro Tip:

For a different flavor, swap the strawberries for other sliced or small fruit. Try well-drained canned mandarin oranges with orange Jell-O or raspberries for Raspberry Pretzel Jello. Avoid fruits that release too much liquid and will prevent gelatin from setting, such as pineapple, mango, kiwi, or watermelon.

How to store strawberry pretzel salad by covering the dish with plastic wrap

Helpful Reader Review

“I added a handful of scattered blueberries on top of the strawberry layer for my family 4th of July party, and it looked so cute!” – Tanya ★★★★★

Strawberry Pretzel salad in a clear casserole dish with strawberry jello layer on top

My classic Strawberry Pretzel Salad recipe brings back all the nostalgic memories from childhood with the three layers of salty crunch, creamy sweetness, and bright fruity gelatin. This dessert is a favorite at BBQ’s and holiday dessert tables, since it’s simple to make and easy to transport.

Strawberry Pretzel Salad

4.94 from 830 votes
Strawberry Pretzel Salad on a white plate with sliced strawberries
This strawberry pretzel salad is the ultimate potluck party dessert! It's crunchy, salty, creamy, sweet, tart, and beautiful! Make it up to 24 hours ahead for easy party planning.
Prep Time: 20 minutes
Cook Time: 10 minutes
Resting Time: 3 hours 30 minutes
Total Time: 4 hours

Ingredients 

Servings: 15 slices
  • 6 oz strawberry Jell-O
  • 2 cups boiling water
  • 12 Tbsp unsalted butter
  • 1/4 cup granulated sugar
  • 2 cups crushed salted pretzels, (about 4 cups whole pretzels)
  • 8 oz package cream cheese, softened
  • 1/2 cup granulated sugar
  • 8 oz cool whip, thawed in the fridge
  • 1 lb fresh strawberries, hulled and sliced

Instructions

  • Dissolve – Pre-heat oven to 350°F. Combine strawberry Jell-O with 2 cups boiling water and stir until completely dissolved. Set aside to cool to room temperature.
  • Crush pretzels in a sturdy ziploc bag, using a rolling pin.
  • Pretzel layer – In a medium saucepan, melt 12 Tbsp butter, then add 1/4 cup sugar and stir. Mix in crushed pretzels. Transfer to a 13×9 glass casserole dish, pressing the pretzel mix evenly over the bottom of the dish, and bake for 10 minutes at 350°F, then cool to room temperature.
  • Cream layer – When pretzels have cooled, use an electric hand mixer to beat 8 oz cream cheese and 1/2 cup sugar on med/high speed until fluffy and white. Fold in 8 oz Cool Whip until no streaks of cream cheese remain. Spread mixture over cooled pretzels, spreading to the edges of the dish to create a tight seal. Refrigerate 30 min.
  • Jell-O layer – Hull and slice 1 lb strawberries, then stir them into your room temperature Jell-O. Pour and spread the strawberry Jell-O mixture evenly over your cooled cream cheese layer and refrigerate until Jell-O is set (2-4 hours).

Notes

Make Ahead – Make the dessert and cover with plastic wrap. Store in the fridge for up to 3 days until ready to serve (best after 24 hours).
Storage – Store leftovers covered in the fridge for up to 3 days. This recipe does not keep well in the freezer.
Substitute for Cool Whip* – Whip 1 cup of heavy cream with 2 Tbsp powdered sugar until stiff peaks form. You’ll need to increase the sugar in the cream cheese to 2/3 cup sugar. Whipped cream will make the pretzel layer softer and takes longer to set. Let it chill in step 4 for 45 minutes, and serve within the first 24 hours.

Nutrition Per Serving

288kcal Calories36g Carbs4g Protein15g Fat9g Saturated Fat1g Polyunsaturated Fat4g Monounsaturated Fat0.4g Trans Fat42mg Cholesterol247mg Sodium110mg Potassium1g Fiber24g Sugar513IU Vitamin A18mg Vitamin C43mg Calcium1mg Iron
Nutrition Facts
Strawberry Pretzel Salad
Amount per Serving
Calories
288
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
9
g
56
%
Trans Fat
 
0.4
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Cholesterol
 
42
mg
14
%
Sodium
 
247
mg
11
%
Potassium
 
110
mg
3
%
Carbohydrates
 
36
g
12
%
Fiber
 
1
g
4
%
Sugar
 
24
g
27
%
Protein
 
4
g
8
%
Vitamin A
 
513
IU
10
%
Vitamin C
 
18
mg
22
%
Calcium
 
43
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: American
Keyword: Strawberry Pretzel Dessert, Strawberry Pretzel Salad
Skill Level: Easy
Cost to Make: $$
Calories: 288
Natasha's Kitchen Cookbook

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I love potluck dessert recipes that are easy to make, bring, and serve at an event. Try these favorites:

4.94 from 830 votes (510 ratings without comment)

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Recipe Rating




Comments

  • Dixie
    November 15, 2019

    Delish!

    I think I’ll add some chopped peanuts to the pretzel crust.

    Reply

    • Natashas Kitchen
      November 15, 2019

      I’m so happy you enjoyed that. Thank you for sharing that with us!

      Reply

  • Susan
    October 24, 2019

    2 1/2 cups of pretzels is way off. I had a 1pound bag of pretzels an only had about 1/4 of a bag left cuz the recipe didn’t even cover the bottom of my baking dish.

    Reply

    • Natashas Kitchen
      October 24, 2019

      Hi Susan, was is less covered than our images? I’m wondering if your dish size was larger?

      Reply

      • Susan
        October 24, 2019

        Less an I used a 13×9 dish but the rest turned out fine.

        Reply

        • Sharon
          November 2, 2019

          Susan, somebody wanted to know why it’s called pretzel salad. Many years ago I had a recipe that had a layer of diced apples and nuts on top of the pretzels, thus pretzel salad!

          Reply

          • Donna Mitchell
            November 27, 2019

            Can I just use a regular graham pie crust?

          • Natasha
            November 27, 2019

            Hi Donna, I have had readers report good results using the regular graham pie crust. I hope you love the recipe!

      • Anne
        November 24, 2019

        Can you update your recipe to reflect the correct amount of pretzels? Your video shows much more than 2 1/2 cups. I should have watched your video before making the recipe.

        Reply

        • Natasha
          November 24, 2019

          Hi Anne, the 2 1/2 cups pretzels is correct and matches with what is shown in the video. Maybe the bowl just appears bigger or smaller? I’m not sure but the 2 1/2 cups is correct.

          Reply

  • Heather
    October 12, 2019

    I made this following the directions, however I think there’s something wrong with my jello. I waited until it was room tempurature however the gelatin was VERY runny….was I supposed to wait for it to look a certain way?? not really sure what to do at this point…hope it turns out good

    Reply

    • Natashas Kitchen
      October 12, 2019

      Hi Heather. The Jello will be runny until it is refrigerated and set. Was it still runny after the refrigerator?

      Reply

      • Heather
        October 13, 2019

        I didn’t see the part to refrigerate the Jell-O so I didn’t do that

        Reply

  • Tee Larmore
    October 9, 2019

    Just made this strawberry salad, just waiting to try it !!

    Question: if in a hurry can you speed time by placing cream mixer in fixer ?

    Reply

    • Natashas Kitchen
      October 9, 2019

      Hi Tee, I have not tested that to advise. If you experiment, let me know how you liked the recipe.

      Reply

  • Sandy
    October 1, 2019

    My family has made the strawberry pretzel salad for years. It’s even better if you substitute pineapple juice for the water when making the Jell-O

    Reply

    • Natashas Kitchen
      October 1, 2019

      That sounds delicious! Thank you for sharing that with me, Sandy!

      Reply

  • Janet Charlebois
    August 29, 2019

    Hey Natasha
    I got all but the strawberries because wanted to ask if you must use ‘fresh’ strawberries or can you use ‘frozen’ ones as they are mixed into the jello.
    Thx bunches for your intake on this question ahead of time.

    Reply

    • Natasha
      August 29, 2019

      Hi Janet, frozen will work although I think frozen raspberries work a little better because they aren’t as large. ideally, you want the fruit to be inside the jello and not sticking up through the surface of the jello.

      Reply

  • JULIYA KOZLOVA
    August 26, 2019

    Do you think this would work if I put the ingredients into cupcakes?

    Reply

    • Natashas Kitchen
      August 26, 2019

      Hi Juliya, I haven’t tried that but see others do it online. If you test it out, make sure to send me a picture and let me know how it goes

      Reply

  • Darlene
    August 20, 2019

    Does it matter if we do not use a glass dish?

    Reply

    • Natashas Kitchen
      August 20, 2019

      Hi Darlene, I have only tried it in a glass pan, one of our readers mentioned using a disposable pan and it worked. Here’s what they said “I made this in a disposable pan and it turned out great as it always does (same as in a glass pan). Just thought I’d chime in in case anyone else has the same question” I ope that helps.

      Reply

  • Grammy katt
    August 19, 2019

    How about substituting bananas

    Reply

    • Natashas Kitchen
      August 20, 2019

      Although I haven’t tried that to advise, that does sounds lovely!

      Reply

  • Marina
    August 16, 2019

    Made this cake keto friendly. Check it out if you like.

    Reply

  • Beata
    August 12, 2019

    I have been fallow the recipe, and I see on the video you use more then 8 on of crem cheese I use 8 oz like is one recipe, I did my whip cream from one cup of havy cream I combated together with cream cheese and I notice it was not enough ,other then that I Love the recipe I did today and going to serve tomorrow can’t wait for the result.

    Reply

    • Natasha
      August 13, 2019

      Hi Beata, the recipe calls for 8 oz of cream cheese and there is 8 oz of cream cheese in the video. It might look like more only because I cut it into smaller pieces before adding it, but I did only use 8 oz as usual. Using heavy cream instead of cool whip is the most likely culprit as it will deflate more readily than cool whip so it needs to be gently folded together. Also, I wonder if maybe you used a larger pan that would be spread out thinner?

      Reply

  • disseldorp
    August 9, 2019

    hoi waar is de koele zweep en de aarbei jell o te verkrijgen ????

    Reply

    • Natashas Kitchen
      August 9, 2019

      Hi, we found it in our local grocery store.

      Reply

  • Patti Kish
    July 28, 2019

    Used to have this many years ago. My favorite! Thank you for the good memories. Going to make this soon.

    Reply

    • Natashas Kitchen
      July 29, 2019

      You’re welcome Patti!

      Reply

  • Pamela Crocker
    July 27, 2019

    My husband loved this. We are making it again for a special event at church. Can’t wait to try it again.

    Reply

    • Natashas Kitchen
      July 27, 2019

      That’s so great! Thank you for sharing that with me!

      Reply

  • Joanne Damiano
    July 26, 2019

    Hi Natasha,
    If I double the pretzel base do I need to double the cream cheese and jello layers as well?

    Reply

    • Natashas Kitchen
      July 26, 2019

      Hi Joanne, it isn’t necessary to double everything if you are just making a thicker crust because you want a thicker crust. If you double everything, it would require a HUGE casserole dish.

      Reply

  • Cindy McCampbell
    July 19, 2019

    I saw this so time ago and decided to make it. Your videos always helps when making a new dish. No guesswork right???

    There’s really only word I need to describe it! ……YUMMY!!! 😁😍😘

    Thanks Natasha!!

    Cindy Mc

    Reply

    • Natashas Kitchen
      July 20, 2019

      That’s so great! It sounds like you have a new favorite, Cindy!

      Reply

  • Alaina
    July 12, 2019

    This is my favorite dessert!! However, whenever I make something where I need to combine cream cheese with cool whip, etc., my cream cheese is always lumpy!! How do I get it smooth? I’ve tried cold and room temp cream cheese and have yet to find a remedy.

    Reply

    • Natasha
      July 13, 2019

      Hi Alaina, my best suggestion for that is to ensure that the cream cheese is at room temperature. If it is cold, it won’t blend easily. I hope that helps!

      Reply

  • Jeanie Joe
    July 8, 2019

    This was great! I made mine with raspberry Jello (sugar free) and fresh raspberries. I also used Splenda for sugar, since I am diabetic. I will be making this again for a party soon!

    Reply

    • Natashas Kitchen
      July 8, 2019

      That’s so great, Jeanie! Sounds like you found a new favorite!

      Reply

  • Julia
    July 8, 2019

    made this deliciousness for 4th of July party… people thought i put crack in it – couldn’t stop eating it! it was a major hit!

    Reply

    • Natashas Kitchen
      July 8, 2019

      LOl! That’s so awesome Julie! Thank you for sharing that with us!

      Reply

  • Kevin McCabe
    July 6, 2019

    This is one of my favourite. Do you have a vegan version?

    Reply

    • Natashas Kitchen
      July 6, 2019

      Hi there Kevin! I haven’t tested that but if you experiment, let me know how you liked the recipe

      Reply

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