My Strawberry Pretzel Salad is the most popular dessert on my blog, for nearly every holiday. The combination of sweet cream, salty pretzels, and tangy fresh strawberries makes it irresistible. This layered strawberry pretzel dessert is loved by adults and kids.

A slice of Strawberry Pretzel Salad on a white plate with the whole dessert in the background

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Helpful Reader Review

“Awesome. Best directions on the internet to make this recipe. My family loves this dessert. Bookmarked forever!” – MZee ★★★★★

Strawberry Pretzel Salad Video Tutorial

This Strawberry Pretzel Salad recipe is near and dear to my heart, because it is the first video recipe that went viral on Facebook, and now has been viewed over 57,000,000 MILLION TIMES! I’m so thankful for everyone who watched and shared!

Easy Strawberry Pretzel Salad Recipe

Jello recipes, like our Jello Cake and classic Raspberry Pretzel Jello, are the perfect potluck desserts because they keep well and are easy to make and take, which is why this Strawberry Pretzel Salad is so popular during the holidays, and it makes me so happy that it graces your holiday table.

It’s easy to make a day ahead and is served right out of the fridge. Easy! Leftovers–if you have any–last for up to 4 days. It’s so simple to make with my easy step-by-step directions, and I increased the crust since there was a clear consensus that more is better!

A slice cut out of a dish of strawberry pretzel salad

Is it a Salad or Dessert?

There is a massive debate on Facebook as to why this is called a “salad,” and it is a passionate debate and very entertaining to read. So let me know in the comments–salad or dessert?

Strawberry Pretzel Salad Ingredients

This creamy, crunchy, sweet, salty Strawberry Pretzel Salad has a little of everything in a single bite, and requires just a few staple ingredients.

  • Strawberry Jell-O – get the larger 6-oz box. Make sure to follow my recipe instructions for adding water and NOT the box instructions. If you use too much water, it won’t set properly.
  • Pretzels – salted, small sticks or mini pretzels are easiest to crush. The amount of whole pretzels can vary depending on the type you use; about 4 cups of whole pretzels will yield 2 cups coarsely crushed.
  • Cream cheese – soften so it mixes well – Tip: place unopened package in warm water for 15 minutes to warm quickly.
  • Cool Whip – 1 tub, thawed in refrigerator – see my notes below for substituting
  • Strawberries – Fresh sliced strawberries work best, but you can use thawed and drained frozen strawberries.
  • Pantry staples – sugar and unsalted butter
Summer jello dessert ingredients using strawberries and coolwhip

Can I Substitute Cool Whip?

Instead of 8 oz of Cool Whip, beat 1 cup heavy cream with 2 Tbsp powdered sugar to stiff peaks, and add 2/3 cup sugar mixed into the cream cheese. In my testing, heavy cream can make the pretzel layer soften and take longer to set, so let it chill for 45 minutes in step 4 and serve the same day.

How to Make Strawberry Pretzel Salad

This layered strawberry pretzel salad dessert is so easy to make with my easy directions!

  1. Dissolve the Jell-O in 2 cups of boiling water and stir (**do NOT follow package instructions), and then preheat the oven to 350°F. Using a x-large measuring cup makes it easier to pour.
How to make Strawberry jelly using a spoon in a measuring cup
  1. Crush the pretzels in a zip-top bag. Aim for coarse texture, since the crust can become hard if the pretzels are crushed to a powder.
Natasha showing how to crush pretzels for Strawberry Pretzel Salad using a rolling pin
  1. Pretzel layer – melt the butter and sugar in a saucepan, and then mix in the pretzels. Press mixture into the bottom of a 13×9″ dish (glass is nice to see all the pretty layers). Bake at 350°F for 10 min, and then cool completely.
How to make strawberry pretzel salad using crushed pretzels mixed and pressed into the dish
  1. Cream layer – beat the cream cheese and sugar with a hand mixer, and then fold in the Cool Whip. Spread it over the room temperature pretzel layer all the way to the edges to seal out moisture so the pretzels stay crisp and to keep the Jell-O from seeping down. Chill in the fridge for 30 min.
How to make Strawberry Pretzel salad using butter, cream cheese, pretzels and Cool Whip
  1. Jell-O layer – stir sliced strawberries into the room temperature Jell-O from step 1. Pour it gently over the cooled cream layer (to prevent cracks), and then cover and refrigerate at least 2 hours. It’s best within 24 hours, but can be stored covered in the fridge for up to 3 days before serving.
Sliced strawberries added to a measuring cup of liquid jello

Natasha’s Pro Tip:

For a different flavor, swap the strawberries for other sliced or small fruit. Try well-drained canned mandarin oranges with orange Jell-O or raspberries for Raspberry Pretzel Jello. Avoid fruits that release too much liquid and will prevent gelatin from setting, such as pineapple, mango, kiwi, or watermelon.

How to store strawberry pretzel salad by covering the dish with plastic wrap

Helpful Reader Review

“I added a handful of scattered blueberries on top of the strawberry layer for my family 4th of July party, and it looked so cute!” – Tanya ★★★★★

Strawberry Pretzel salad in a clear casserole dish with strawberry jello layer on top

My classic Strawberry Pretzel Salad recipe brings back all the nostalgic memories from childhood with the three layers of salty crunch, creamy sweetness, and bright fruity gelatin. This dessert is a favorite at BBQ’s and holiday dessert tables, since it’s simple to make and easy to transport.

Strawberry Pretzel Salad

4.94 from 830 votes
Strawberry Pretzel Salad on a white plate with sliced strawberries
This strawberry pretzel salad is the ultimate potluck party dessert! It's crunchy, salty, creamy, sweet, tart, and beautiful! Make it up to 24 hours ahead for easy party planning.
Prep Time: 20 minutes
Cook Time: 10 minutes
Resting Time: 3 hours 30 minutes
Total Time: 4 hours

Ingredients 

Servings: 15 slices
  • 6 oz strawberry Jell-O
  • 2 cups boiling water
  • 12 Tbsp unsalted butter
  • 1/4 cup granulated sugar
  • 2 cups crushed salted pretzels, (about 4 cups whole pretzels)
  • 8 oz package cream cheese, softened
  • 1/2 cup granulated sugar
  • 8 oz cool whip, thawed in the fridge
  • 1 lb fresh strawberries, hulled and sliced

Instructions

  • Dissolve – Pre-heat oven to 350°F. Combine strawberry Jell-O with 2 cups boiling water and stir until completely dissolved. Set aside to cool to room temperature.
  • Crush pretzels in a sturdy ziploc bag, using a rolling pin.
  • Pretzel layer – In a medium saucepan, melt 12 Tbsp butter, then add 1/4 cup sugar and stir. Mix in crushed pretzels. Transfer to a 13×9 glass casserole dish, pressing the pretzel mix evenly over the bottom of the dish, and bake for 10 minutes at 350°F, then cool to room temperature.
  • Cream layer – When pretzels have cooled, use an electric hand mixer to beat 8 oz cream cheese and 1/2 cup sugar on med/high speed until fluffy and white. Fold in 8 oz Cool Whip until no streaks of cream cheese remain. Spread mixture over cooled pretzels, spreading to the edges of the dish to create a tight seal. Refrigerate 30 min.
  • Jell-O layer – Hull and slice 1 lb strawberries, then stir them into your room temperature Jell-O. Pour and spread the strawberry Jell-O mixture evenly over your cooled cream cheese layer and refrigerate until Jell-O is set (2-4 hours).

Notes

Make Ahead – Make the dessert and cover with plastic wrap. Store in the fridge for up to 3 days until ready to serve (best after 24 hours).
Storage – Store leftovers covered in the fridge for up to 3 days. This recipe does not keep well in the freezer.
Substitute for Cool Whip* – Whip 1 cup of heavy cream with 2 Tbsp powdered sugar until stiff peaks form. You’ll need to increase the sugar in the cream cheese to 2/3 cup sugar. Whipped cream will make the pretzel layer softer and takes longer to set. Let it chill in step 4 for 45 minutes, and serve within the first 24 hours.

Nutrition Per Serving

288kcal Calories36g Carbs4g Protein15g Fat9g Saturated Fat1g Polyunsaturated Fat4g Monounsaturated Fat0.4g Trans Fat42mg Cholesterol247mg Sodium110mg Potassium1g Fiber24g Sugar513IU Vitamin A18mg Vitamin C43mg Calcium1mg Iron
Nutrition Facts
Strawberry Pretzel Salad
Amount per Serving
Calories
288
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
9
g
56
%
Trans Fat
 
0.4
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Cholesterol
 
42
mg
14
%
Sodium
 
247
mg
11
%
Potassium
 
110
mg
3
%
Carbohydrates
 
36
g
12
%
Fiber
 
1
g
4
%
Sugar
 
24
g
27
%
Protein
 
4
g
8
%
Vitamin A
 
513
IU
10
%
Vitamin C
 
18
mg
22
%
Calcium
 
43
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: American
Keyword: Strawberry Pretzel Dessert, Strawberry Pretzel Salad
Skill Level: Easy
Cost to Make: $$
Calories: 288
Natasha's Kitchen Cookbook

More Party Desserts

I love potluck dessert recipes that are easy to make, bring, and serve at an event. Try these favorites:

4.94 from 830 votes (510 ratings without comment)

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Comments

  • Jennifer G
    September 4, 2022

    I’ve made this recipe multiple times! It’s always a hit everywhere and it’s always gone within minutes! I wanted to try something different and decided to do pineapple jello with crushed pineapple and added halved maraschino cherries once I had added the jello layer. It was very delicious as well! Can’t wait to try other fruits & jello with it!

    Reply

    • Natasha's Kitchen
      September 4, 2022

      Thanks for sharing that with us! I think it’s a good idea to try other fruits too, we’d love to. know how it goes.

      Reply

  • Precious Morrow
    September 2, 2022

    Can I use brown sugar for the crust instead of granular sugar

    Reply

    • NatashasKitchen.com
      September 2, 2022

      I haven’t tested this to advise what the results would be like.

      Reply

  • Vicky Murray-Friend
    August 30, 2022

    I have everything I need to make this today, except I miscalculated on the Jello Powder. I’m in Canada and they are sold in 85g (4 serving) packs, do you know what or many grams of the jello powder I would need? Thank you

    Reply

    • Natashas Kitchen
      August 30, 2022

      Hi Vicky, If you scroll down to our printable recipe card, most of our recipes have a metric conversion option on the printable recipe card. We are currently working on adding metric measurements to all of our recipes, but it is taking some time to add them one at a time. Thank you so much for being patient! In the meantime, check out our post on measuring which should help.I believe this recipe calls for 170.1 g of strawberry Jell-O.

      Reply

      • Vicky
        September 1, 2022

        Thank you so much Natasha, I made it with 2 x 85 gram packs of Jello. I didn’t see your reply until just now and I wanted to make it so bad so I went ahead with it and I’m so glad I did! It is so wonderfully fresh and refreshing!! Thank you!!

        Reply

        • NatashasKitchen.com
          September 1, 2022

          So glad you enjoyed it, Vicky! 🙂

          Reply

  • Bonnie Newman
    August 14, 2022

    I am making this for a family reunion/camping trip. I have made it before when it was to be eaten same day. How long do ou think this could be kept and still be good?

    Reply

    • NatashasKitchen.com
      August 15, 2022

      Hi Bonnie! About 2 days so the strawberries stay fresh.

      Reply

  • LISA WORLEY
    August 8, 2022

    Can I use a foil 9×13 pan? I’m taking the dish for a friend who lost their mother.

    Reply

    • NatashasKitchen.com
      August 8, 2022

      Hi Lisa! I have not tested making this in a foil pan. A glass pan works best because of sticking. If you experiment, let us know how it works out.

      Reply

      • Carrie L.
        December 24, 2022

        A foil pan works fine! My nephews request this every year for Christmas dessert at our family gathering, they love it soooooo much… and so does everyone else. 🙂 I have a pan chilling in my fridge at this very moment for later this evening.

        Reply

        • Natashas Kitchen
          December 24, 2022

          Thank you so much for sharing that with us, Carrie! That’s so great! Merry Christmas!

          Reply

      • Joyce M
        January 22, 2023

        I used a foil pan for Christmas because I had to make a larger size of it. It worked just fine, it didn’t stick at all. Wonderful recipe!

        Reply

        • Joyce M
          January 22, 2023

          I forgot to put stars and it randomly chose 3. I needed to come back on here to say it’s a 5 star winner lol

          Reply

          • Natasha's Kitchen
            January 22, 2023

            Thank you, we appreciate that!

        • Natasha's Kitchen
          January 22, 2023

          Glad to hear that it worked well! Thanks for your great comments and feedback, Joyce.

          Reply

  • Daphne H.
    August 4, 2022

    I’m very excited to make this dessert for the residents at the Assisted Living home I work at. I am the full-time third shift staff member and I am responsible for making the desserts. I’ve got the pretzel crust cooking as we speak. I really think they are going to love this! So easy and it looks so good. I love them and I love giving them lots of variety. Thank you so much! 👋❤️

    Reply

    • Natashas Kitchen
      August 4, 2022

      Aww, that’s the best! Thank you so much for sharing that with me, Daphne! I’m all smiles

      Reply

  • Doreen
    July 30, 2022

    Love, love, love this recipe. I have made it twice for get togethers and it has a hit both times. Thank you for sharing😊

    Reply

    • Natashas Kitchen
      July 30, 2022

      You’re welcome! I’m so happy you enjoyed it, Doreen!

      Reply

  • Kim
    July 26, 2022

    I have made this recipe multiple times myself and my neighbors,friends love it. So I was wondering if I could double the recipe to make two 9 x 13 pans at one time?

    Reply

    • Natasha's Kitchen
      July 26, 2022

      Happy to hear that, Kim! I imagine that will work.

      Reply

      • Betty
        August 16, 2022

        Can a graham cracker crust be made for this salad instead of the pretzel crust, my husband didn’t like the pretzel one, but I thought it was very good.

        Reply

        • NatashasKitchen.com
          August 16, 2022

          Hi Betty, a couple of my readers have reported great results using graham crackers. You might look online for proportions with other recipes that use graham crackers.

          Reply

  • Judy
    July 19, 2022

    Delicious!!!! Made for a family get together. Wish I would have made 2. They were gone in a flash.

    Reply

    • Natasha's Kitchen
      July 19, 2022

      Great to hear that it was a huge hit!

      Reply

  • Lori
    July 14, 2022

    I have made this in the past and failed. So, I was reluctant to do it again. Well, this recipe turned out delicious! Omg I could eat the entire pan. Thank you for a foolproof easy recipe!!

    Reply

    • Natashas Kitchen
      July 14, 2022

      You’re welcome! I’m so happy you enjoyed it, Lori! Thank you for your wonderful review!

      Reply

  • Carol
    July 4, 2022

    Made this over the weekend and have to tell you that it is delicious. Gave some to my neighbor or I would have eaten the entire thing.

    Reply

    • NatashasKitchen.com
      July 4, 2022

      So glad you enjoyed this recipe.

      Reply

  • Kay S.
    July 2, 2022

    Several members of my family have gluten allergies and/or have diabetes. Made this for Easter with gluten free pretzels, sugar free jello, and substituted Splenda for the sugar. It got rave reviews! As requested, I’m making this again for July 4th family dinner. So if you want to make this gluten free and as sugar free as possible, it is fabulous!

    Reply

    • NatashasKitchen.com
      July 2, 2022

      Hi Kay! That’s wonderful. So glad it was enjoyed. Thank you for sharing with us.

      Reply

  • B H
    July 2, 2022

    Great recipe, but my jello set too fast and was clumpy. : ( Would not recommend making the Jello part till after the crust and cream mixture.

    Reply

  • Denise
    July 2, 2022

    Making this for the 4th, one tip on the Jello, put it in the freezer until,it’s like jelly and spreadable. This won’t melt the cool whip/cream cheese layer.

    Reply

  • Denise
    July 2, 2022

    Making this four the 4th, gotta say it was easy, one tip for the jello is to cool it in the freezer until it’s slushy like but spreadable. This way it won’t melt the cool whip/cream cheese mixture

    Reply

    • Natashas Kitchen
      July 2, 2022

      Thank you so much for sharing that with us, Denise!

      Reply

  • Nancy Wood
    June 29, 2022

    The strawberry pretzel salad is yummy. Can this be frozen in portions let’s say?

    Nancy Wood

    Reply

    • Natasha's Kitchen
      June 29, 2022

      Hi Nancy, I haven’t tried freezing this recipe, but I suspect it is not freezer-friendly.

      Reply

  • Nicole R
    June 20, 2022

    Has anyone tried to make this in individual cupcake form for easier serving? Thinking I might try it out but hoping the pretzel crust doesn’t stick to the liners

    Reply

    • Jillian
      July 3, 2022

      I’ve tried making this (my favorite dessert) a few different ways. Making cupcakes is one of them. In case you do want to make cupcakes, a little tip for you is to spray the cupcake liner with “Pam”, it made it so the pretzels did not stick. I’ve also done a “deconstructed” strawberry pretzel salad in plastic beverage cups (like the size they give you on airplanes), which was the easiest way of making this delicious dessert. Instead of leaving the pretzel crust in the pan, I lightly smashed up the crust with a rolling pin. I then placed the pretzel crust in the bottom of each cup. I made the cream cheese/whipped cream layer and then set that aside in the refrigerator. I proceeded to make the jello/strawberry mixture and chill until it’s ready to be served. When we were ready to eat dessert, I had each layer waiting to go (with extra coolwhip for the top). I also made peach pretzel dessert cups that same day. Both got rave reviews 🙂

      Reply

      • Natasha's Kitchen
        July 4, 2022

        Thank you so much for your tips and suggestions. We appreciate it!

        Reply

  • Debra
    June 17, 2022

    This is a wonderful salad/dessert. I used to use frozen strawberries. But of course fresh is better! I tried a disposable dish. Do what Natasha says. Follow her instructions. Do exactly what she says. Thank you always Natasha. Excellent recipe! Yummy!

    Reply

    • NatashasKitchen.com
      June 17, 2022

      So glad you loved this recipe. Thank you for sharing with us, Debra!

      Reply

  • Daryll
    June 17, 2022

    My kind of Manly salad.
    Nothing green in it and it tastes fabulous!
    Thanks Natasha.

    Reply

    • Natashas Kitchen
      June 17, 2022

      It sure is a treat! I’m so happy you loved it!

      Reply

  • Jean Cole
    June 17, 2022

    Are you sure it is only 8 oz of cool whip you added to your strawberry pretzel salad, it looked like a large tub in your video.

    Reply

    • NatashasKitchen.com
      June 17, 2022

      Hi Jean. Yes, the tube of cool whip is 8 ounces total.

      Reply

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