Strawberry Pretzel Salad is always a hit at parties. It’s dangerously good! The combination of sweet, salty and tart make it irresistible. This layered strawberry pretzel dessert is loved by adults and kids.

Jello recipes are the perfect potluck dessert because they keep well and are easy to make which is why this Strawberry Pretzel salad is so popular during the holidays. Our jello cake and classic raspberry pretzel jello are also reader favorites this time of year.

Slice of strawberry pretzel salad served on a plate with layers of pretzels, cream and strawberry strawberry jello dessert

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Why is it Called “Pretzel Salad”?

There is a massive debate on Facebook as to why this is called a “salad” and it really is a passionate debate (very entertaining to read). can a pretzel jello salad be a salad? I just want to put it out there that I did NOT name this dish. So, what do you think: Salad? or Dessert?

Pretzel salad sliced in a casserole dish showing layers of the pretzel salad

Can I Substitute Cool Whip?

Cool Whip provides the best results because it doesn’t soften the pretzels and keeps better overnight. You may substitute with more natural version like “True Whip“.

If using whipped cream (by beating 1 cup heavy whipping cream until stiff and fluffy) and although this substitution tastes good, it softens the pretzel crust so the crust isn’t as crisp. If using whipped cream, add 2/3 cup sugar to the cream cheese to reach the same sweetness and refrigerate the cream portion for 45 minutes for it to set better.

Ingredients for strawberry pretzel salad with cool whip substitute

What Kind of Pretzels are Best for Pretzel Jello?

Use small, SALTED pretzels (either sticks or traditional pretzel twists). Salted hard pretzels add the salty element which is surprising but so good. Smaller pretzels are easier to crush and measure.

Tips for Strawberry Pretzel Salad:

  • Dissolve the jello according to recipe instructions (NOT package instructions)
  • Use softened cream cheese and thaw cool whip in the refrigerator
  • Measure 2 1/2 cups of whole pretzels
  • Spread cream portion all the way to the edges for a tight seal before adding jello
  • Pour room temperature jello gently over the top to prevent cracks in the cream layer

Watch How to Make Strawberry Pretzel Salad:

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Strawberry Pretzel Salad

4.94 from 818 votes
Strawberry Pretzel Salad on a white plate with sliced strawberries
This strawberry pretzel salad is the ultimate potluck party dessert! It's crunchy, salty, creamy, sweet, tart, and beautiful! Make it up to 24 hours ahead for easy party planning.
Prep Time: 20 minutes
Cook Time: 10 minutes
Resting Time: 3 hours 30 minutes
Total Time: 4 hours

Ingredients 

Servings: 12 slices
  • 6 oz strawberry Jell-O
  • 2 cups boiling water
  • 2 1/2 cups salted pretzels, (measured before crushing)
  • 1/4 cup granulated sugar
  • 8 Tbsp unsalted butter
  • 8 oz package cream cheese, softened
  • 1/2 cup granulated sugar
  • 8 oz cool whip, thawed in the fridge
  • 1 lb fresh strawberries, hulled and sliced

Instructions

  • Dissolve - Pre-heat oven to 350°F. Combine strawberry Jell-O with 2 cups boiling water and stir until completely dissolved. Set aside to cool to room temperature.
  • Crush 2 1/2 cups pretzels in a sturdy ziploc bag, using a rolling pin.
  • Pretzel layer - In a medium saucepan, melt 8 Tbsp butter, then add 1/4 cup sugar and stir. Mix in crushed pretzels. Transfer to a 13x9 glass casserole dish, pressing the pretzel mix evenly over the bottom of the dish, and bake for 10 minutes at 350°F, then cool to room temperature.
  • Cream layer - When pretzels have cooled, use an electric hand mixer to beat 8 oz cream cheese and 1/2 cup sugar on med/high speed until fluffy and white. Fold in 8 oz Cool Whip until no streaks of cream cheese remain. Spread mixture over cooled pretzels, spreading to the edges of the dish to create a tight seal. Refrigerate 30 min.
  • Jell-O layer - Hull and slice 1 lb strawberries, then stir them into your room temperature Jell-O. Pour and spread the strawberry Jell-O mixture evenly over your cooled cream cheese layer and refrigerate until Jell-O is set (2-4 hours).

Notes

Make Ahead - Make the dessert and cover with plastic wrap. Store in the fridge for up to 3 days until ready to serve (best after 24 hours).
Storage - Store leftovers covered in the fridge for up to 3 days. This recipe does not keep well in the freezer.
 
Substitute for Cool Whip* - Whip 1 cup of heavy cream to get stiff peaks, and then add an extra 2/3 cup of sugar to the cream cheese layer for sweetness.
*Unlike Cool Whip, this substitute will make the pretzel layer less crisp and can take longer to set. Let it sit in step 4 for 45 minutes, and serve within the first 24 hours.

Nutrition Per Serving

338kcal Calories47g Carbs4g Protein15g Fat9g Saturated Fat44mg Cholesterol354mg Sodium126mg Potassium1g Fiber30g Sugar530IU Vitamin A22.2mg Vitamin C52mg Calcium1.1mg Iron
Nutrition Facts
Strawberry Pretzel Salad
Amount per Serving
Calories
338
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
9
g
56
%
Cholesterol
 
44
mg
15
%
Sodium
 
354
mg
15
%
Potassium
 
126
mg
4
%
Carbohydrates
 
47
g
16
%
Fiber
 
1
g
4
%
Sugar
 
30
g
33
%
Protein
 
4
g
8
%
Vitamin A
 
530
IU
11
%
Vitamin C
 
22.2
mg
27
%
Calcium
 
52
mg
5
%
Iron
 
1.1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: American
Keyword: Strawberry Pretzel Dessert, Strawberry Pretzel Salad
Skill Level: Easy
Cost to Make: $$
Calories: 338
Natasha's Kitchen Cookbook

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

Tools We Used for this Strawberry Pretzel Jello (affiliate links):

2 Quart Ovenproof Glass Batter Bowl
Glass baking dish
Breville Stainless Steel Electric Kettle
Glass mixing bowl
Stainless Steel Saucepan
Le Creuset Silicone Spatula
Wusthof Classic Ikon 6-inch Utility Knife
OXO Good Grips Nylon Flexible Turner

I hope this pretzel ‘salad’ becomes a new favorite for you! If you have a suggestion for something you want to see on our blog, I’d love to hear about it in a comment below.

This strawberry pretzel salad is always a hit at parties. It's a strawberry jello dessert that is dangerously good! It's sweet, salty, tart and irresistible!
4.94 from 818 votes (510 ratings without comment)

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Recipe Rating




Comments

  • Sherry
    March 27, 2016

    Hi made this today – haven’t tried it yet. Well, made the crust and cream cheese layer last night and added the jello layer this morning. Just wondering if it will still set together ok if my jello seemed a little thickened when I spread it over the cream cheese layer? I had put it in the fridge for a couple minutes to set but it set a little more than I wanted.

    Reply

    • Natasha
      natashaskitchen
      March 27, 2016

      I might not look very smooth, but I still think it would taste wonderful. I hope you love it. Happy Easter!

      Reply

  • Pandora
    March 27, 2016

    Amazing!!! Made this tonight to take to Easter dinner tomorrow and so glad I bought twice the ingredients so I can make some more without sharing!! Haha. 👍🏼🍓

    Reply

    • Natasha
      natashaskitchen
      March 27, 2016

      I like how you think! 🙂 Happy Easter!

      Reply

  • Janee
    March 26, 2016

    Are you supposed to grease the pan? Also I used 2 cups of pretzels but the bottom of my pan was not covered nearly as much as the video shows, is it 2 cups before crushing or after? Mine is in the fridge now however I am not feeling very confident it is going to turn out, I hope I’m wrong!

    Reply

    • Natasha
      natashaskitchen
      March 26, 2016

      Hi Janee, there is no need to grease the pan. It is 2 cups before crushing. Did you use a 9×13 pan? Even if your layer of pretzels is thinner, it will still taste great. Is there something else you’re concerned about? I hope you love it!

      Reply

    • Bonnie
      March 27, 2016

      We sprayed the bottom of the pan, because my friend made it and suggested spraying, and its 2 cups after you crush the pretzels….

      Reply

  • Mellissa
    March 26, 2016

    I made this a few times, from your recipe and it is always a hit! Comes out perfect every time. I saw where others said it was pricey, but I double the recipe and bought all the ingredients from either Kroger or Walmart and it only costs around $15. Great dessert for little cost! Thank you for sharing this!

    Reply

    • Natasha
      natashaskitchen
      March 26, 2016

      Thank you so much for the awesome review! I agree it is a very economical dessert 🙂

      Reply

  • Desire
    March 26, 2016

    What maybe went wrong I think my jello mixed with all the other ingredients ?

    Reply

    • Natasha
      natashaskitchen
      March 26, 2016

      Hi Desire, did you make sure to spread your cream portion all the way to the edges (I mentioned this in step 4)? If you don’t, the jello can seep through down to the pretzels and soften the pretzels. Also, did you make sure to let the cream layer set before adding the jello and did you make sure the jello wasn’t warm when adding? I hope that helps for next time!

      Reply

  • Marta
    March 26, 2016

    Natasha, my pretzel bottom didn’t set together so while I’m trying to spread the cream over it, the pretzels keep lifting up and I’m having such a hard time! Any idea of what went wrong?

    Reply

    • Natasha
      natashaskitchen
      March 26, 2016

      It helps to spread the cream of you out dollops of it all over the surface and then spread. I hope that helps for next time!

      Reply

      • Lisa
        March 27, 2016

        I pressed the cream cheese mixture with my fingers, worked better than a spoon.

        Reply

        • Natasha
          natashaskitchen
          March 27, 2016

          Thanks for sharing!

          Reply

  • BARBARA snyder
    March 26, 2016

    Turned out beautifully. The only bad part was the price of the ingredients.

    Reply

    • Natasha
      natashaskitchen
      March 26, 2016

      I’m so glad you like it! Are those ingredients expensive in your part of the world?

      Reply

  • Nida Parker
    March 25, 2016

    i love em and taste really good..thank you =)

    Reply

    • Natasha
      natashaskitchen
      March 25, 2016

      Nida, I’m so happy to hear that! Thank you for sharing your great review and you are welcome 😀.

      Reply

  • Eva Busi
    March 25, 2016

    Can’t find 6oz box of jello. I only see
    1.4 oz boxes. So how many of these
    do I use and how many cups of water?

    Reply

    • Natasha
      natashaskitchen
      March 25, 2016

      My grocery store doesn’t sell 1.4 oz boxes; just 6 oz and 3 oz. Are you looking at a different kind of jello? What brand is it? I wonder if the sizes are different in different parts of the world?

      Reply

      • Eva Busi
        March 26, 2016

        Name of brand is Gelatin Royal. So,
        please advise how many boxes and how much water?

        Reply

        • Natasha
          natashaskitchen
          March 26, 2016

          Is it a fruit flavored gelatin? How many cups of jello does it yield after adding water? I.e. How many cups of water are needed for each box?

          Reply

          • Eva Busi
            March 26, 2016

            Yes. 4 1/2 cup servings 2 cups of water for each box

          • Natasha
            natashaskitchen
            March 26, 2016

            My packages yield 4 cups of jello and I use half of the amount of water that the package requires. So I would recommend 2 of your jello packages and cut the recommended amount of water in half. So for 2 of your packages, you would use 2 cups water total. It’s hard to say for sure without trying that brand of jello. If you think cutting the water in half for your brand of Jell-O will make the Jell-O way too thick, you might add an extra half cup of water.

  • Kristine
    March 25, 2016

    Wondering if you can make this recipe the night before serving? Do you think it would hold up?

    Reply

    • Natasha
      natashaskitchen
      March 25, 2016

      Kristine, it will be just fine in the fridge overnight

      Reply

  • Justine
    March 25, 2016

    If I make this the night before Easter, do you think it will sit ok in the refrigerator over night?

    Reply

    • Natasha
      natashaskitchen
      March 25, 2016

      Justine, it will be just fine in the fridge overnight 😀.

      Reply

  • D
    March 23, 2016

    What would you think about drizzling the pretzels with melted chocolate before adding the next layer?

    Reply

    • Natasha
      natashaskitchen
      March 23, 2016

      Wow that does sound like a good idea!! 🙂 Mmmm…

      Reply

  • Charuchandra
    March 22, 2016

    Hi Natasha,
    Couldn’t find pretzels in the market (Pune, India.) What substitute can I use?

    Reply

    • Natasha
      natashaskitchen
      March 22, 2016

      You could substitute with crushed graham crackers but I’d use a little more if using crushed graham crackers 🙂

      Reply

  • Darlene
    March 21, 2016

    I made this the other night. I will make it again for sure

    Reply

    • Darlene
      March 21, 2016

      10 star

      Reply

      • Natasha
        natashaskitchen
        March 21, 2016

        Awesome!! Thanks Darlene 🙂

        Reply

    • Natasha
      natashaskitchen
      March 21, 2016

      I’m so happy to hear that! Thank you so much for sharing your great review! 🙂

      Reply

  • Trish
    March 20, 2016

    Has anyone made this recipe in an aluminum foil pan?

    Reply

    • Natasha
      natashaskitchen
      March 20, 2016

      I haven’t but I think it would work fine.

      Reply

  • Stacy
    March 20, 2016

    This Strawberry pretzel salad sounds so good & want to make it for Easter. I need clarification though on one thing…..do you use Unsalted butter or butter? Video on FB shows 8oz butter, but video on web site shows unsalted butter & written recipe lists 8oz butter. Which is it or doesn’t. It matter? Thank you.

    Reply

    • Natasha
      natashaskitchen
      March 20, 2016

      Hi Stacy, I’m sorry for any confusion. I used unsalted butter but in this recipe it really doesn’t make a very big difference since the pretzels are salty and that salty/sweet/tangy contrast is amazing!

      Reply

  • Kathy conte
    March 19, 2016

    Your recipes look awesome!!
    Where can I follow your blog
    Also do you have a recipe for a fruit tart
    Thank you!!

    Reply

    • Natasha
      natashaskitchen
      March 19, 2016

      Hi Kathy! Welcome to my blog! You can follow along on pretty much most social media accounts (see the links in the top right on desktop and ipad and in the drop down menu on mobile). You can also subscribe to get our weekly newsletter so you never miss a recipe! 🙂

      Reply

  • virgie anderson
    March 17, 2016

    how many WW points is this if i
    use FF cream sheese

    Reply

    • Natasha
      natashaskitchen
      March 17, 2016

      I’m not really familiar with the WW program. Maybe someone else has the answer for this?

      Reply

    • June Heffley
      March 19, 2016

      I just made this with ff cream cheese and substituted truvia baking blend for the the sugar, llight blue bonnet for the butter, and fat free cool whip. Got it down to 8 points. We’ll see how marvelous it tastes tomorrow!

      Reply

      • Natasha
        natashaskitchen
        March 20, 2016

        Wow, now that is creativity! Thanks so much for sharing! 🙂

        Reply

  • Solomita
    March 16, 2016

    I just finished making this and it is sooooo delicious!!! Definitely a dangerous thing to make at night when everyone is sleeping. Ate 1/4 of it already. Thanks so much for this recipe! 🙂

    Reply

    • Natasha
      natashaskitchen
      March 16, 2016

      Solomita, that’s so great! It sounds like you have a new favorite!😀

      Reply

  • Michelle
    March 6, 2016

    This is absolutely delicious. Someone posted the video on Facebook and I just had to make it. I love it when a dish turns out the way you think it will (or even better)!

    Reply

    • Natasha
      natashaskitchen
      March 6, 2016

      I’m so happy to hear that. Thank you for sharing your awesome review! 🙂

      Reply

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