My Strawberry Pretzel Salad is the most popular dessert on my blog, for nearly every holiday. The combination of sweet cream, salty pretzels, and tangy fresh strawberries makes it irresistible. This layered strawberry pretzel dessert is loved by adults and kids.

A slice of Strawberry Pretzel Salad on a white plate with the whole dessert in the background

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Helpful Reader Review

“Awesome. Best directions on the internet to make this recipe. My family loves this dessert. Bookmarked forever!” – MZee ★★★★★

Strawberry Pretzel Salad Video Tutorial

This Strawberry Pretzel Salad recipe is near and dear to my heart, because it is the first video recipe that went viral on Facebook, and now has been viewed over 57,000,000 MILLION TIMES! I’m so thankful for everyone who watched and shared!

Easy Strawberry Pretzel Salad Recipe

Jello recipes, like our Jello Cake and classic Raspberry Pretzel Jello, are the perfect potluck desserts because they keep well and are easy to make and take, which is why this Strawberry Pretzel Salad is so popular during the holidays, and it makes me so happy that it graces your holiday table.

It’s easy to make a day ahead and is served right out of the fridge. Easy! Leftovers–if you have any–last for up to 4 days. It’s so simple to make with my easy step-by-step directions, and I increased the crust since there was a clear consensus that more is better!

A slice cut out of a dish of strawberry pretzel salad

Is it a Salad or Dessert?

There is a massive debate on Facebook as to why this is called a “salad,” and it is a passionate debate and very entertaining to read. So let me know in the comments–salad or dessert?

Strawberry Pretzel Salad Ingredients

This creamy, crunchy, sweet, salty Strawberry Pretzel Salad has a little of everything in a single bite, and requires just a few staple ingredients.

  • Strawberry Jell-O – get the larger 6-oz box. Make sure to follow my recipe instructions for adding water and NOT the box instructions. If you use too much water, it won’t set properly.
  • Pretzels – salted, small sticks or mini pretzels are easiest to crush. The amount of whole pretzels can vary depending on the type you use; about 4 cups of whole pretzels will yield 2 cups coarsely crushed.
  • Cream cheese – soften so it mixes well – Tip: place unopened package in warm water for 15 minutes to warm quickly.
  • Cool Whip – 1 tub, thawed in refrigerator – see my notes below for substituting
  • Strawberries – Fresh sliced strawberries work best, but you can use thawed and drained frozen strawberries.
  • Pantry staples – sugar and unsalted butter
Summer jello dessert ingredients using strawberries and coolwhip

Can I Substitute Cool Whip?

Instead of 8 oz of Cool Whip, beat 1 cup heavy cream with 2 Tbsp powdered sugar to stiff peaks, and add 2/3 cup sugar mixed into the cream cheese. In my testing, heavy cream can make the pretzel layer soften and take longer to set, so let it chill for 45 minutes in step 4 and serve the same day.

How to Make Strawberry Pretzel Salad

This layered strawberry pretzel salad dessert is so easy to make with my easy directions!

  1. Dissolve the Jell-O in 2 cups of boiling water and stir (**do NOT follow package instructions), and then preheat the oven to 350°F. Using a x-large measuring cup makes it easier to pour.
How to make Strawberry jelly using a spoon in a measuring cup
  1. Crush the pretzels in a zip-top bag. Aim for coarse texture, since the crust can become hard if the pretzels are crushed to a powder.
Natasha showing how to crush pretzels for Strawberry Pretzel Salad using a rolling pin
  1. Pretzel layer – melt the butter and sugar in a saucepan, and then mix in the pretzels. Press mixture into the bottom of a 13×9″ dish (glass is nice to see all the pretty layers). Bake at 350°F for 10 min, and then cool completely.
How to make strawberry pretzel salad using crushed pretzels mixed and pressed into the dish
  1. Cream layer – beat the cream cheese and sugar with a hand mixer, and then fold in the Cool Whip. Spread it over the room temperature pretzel layer all the way to the edges to seal out moisture so the pretzels stay crisp and to keep the Jell-O from seeping down. Chill in the fridge for 30 min.
How to make Strawberry Pretzel salad using butter, cream cheese, pretzels and Cool Whip
  1. Jell-O layer – stir sliced strawberries into the room temperature Jell-O from step 1. Pour it gently over the cooled cream layer (to prevent cracks), and then cover and refrigerate at least 2 hours. It’s best within 24 hours, but can be stored covered in the fridge for up to 3 days before serving.
Sliced strawberries added to a measuring cup of liquid jello

Natasha’s Pro Tip:

For a different flavor, swap the strawberries for other sliced or small fruit. Try well-drained canned mandarin oranges with orange Jell-O or raspberries for Raspberry Pretzel Jello. Avoid fruits that release too much liquid and will prevent gelatin from setting, such as pineapple, mango, kiwi, or watermelon.

How to store strawberry pretzel salad by covering the dish with plastic wrap

Helpful Reader Review

“I added a handful of scattered blueberries on top of the strawberry layer for my family 4th of July party, and it looked so cute!” – Tanya ★★★★★

Strawberry Pretzel salad in a clear casserole dish with strawberry jello layer on top

My classic Strawberry Pretzel Salad recipe brings back all the nostalgic memories from childhood with the three layers of salty crunch, creamy sweetness, and bright fruity gelatin. This dessert is a favorite at BBQ’s and holiday dessert tables, since it’s simple to make and easy to transport.

Strawberry Pretzel Salad

4.94 from 826 votes
Strawberry Pretzel Salad on a white plate with sliced strawberries
This strawberry pretzel salad is the ultimate potluck party dessert! It's crunchy, salty, creamy, sweet, tart, and beautiful! Make it up to 24 hours ahead for easy party planning.
Prep Time: 20 minutes
Cook Time: 10 minutes
Resting Time: 3 hours 30 minutes
Total Time: 4 hours

Ingredients 

Servings: 15 slices
  • 6 oz strawberry Jell-O
  • 2 cups boiling water
  • 12 Tbsp unsalted butter
  • 1/4 cup granulated sugar
  • 2 cups crushed salted pretzels, (about 4 cups whole pretzels)
  • 8 oz package cream cheese, softened
  • 1/2 cup granulated sugar
  • 8 oz cool whip, thawed in the fridge
  • 1 lb fresh strawberries, hulled and sliced

Instructions

  • Dissolve – Pre-heat oven to 350°F. Combine strawberry Jell-O with 2 cups boiling water and stir until completely dissolved. Set aside to cool to room temperature.
  • Crush pretzels in a sturdy ziploc bag, using a rolling pin.
  • Pretzel layer – In a medium saucepan, melt 12 Tbsp butter, then add 1/4 cup sugar and stir. Mix in crushed pretzels. Transfer to a 13×9 glass casserole dish, pressing the pretzel mix evenly over the bottom of the dish, and bake for 10 minutes at 350°F, then cool to room temperature.
  • Cream layer – When pretzels have cooled, use an electric hand mixer to beat 8 oz cream cheese and 1/2 cup sugar on med/high speed until fluffy and white. Fold in 8 oz Cool Whip until no streaks of cream cheese remain. Spread mixture over cooled pretzels, spreading to the edges of the dish to create a tight seal. Refrigerate 30 min.
  • Jell-O layer – Hull and slice 1 lb strawberries, then stir them into your room temperature Jell-O. Pour and spread the strawberry Jell-O mixture evenly over your cooled cream cheese layer and refrigerate until Jell-O is set (2-4 hours).

Notes

Make Ahead – Make the dessert and cover with plastic wrap. Store in the fridge for up to 3 days until ready to serve (best after 24 hours).
Storage – Store leftovers covered in the fridge for up to 3 days. This recipe does not keep well in the freezer.
Substitute for Cool Whip* – Whip 1 cup of heavy cream with 2 Tbsp powdered sugar until stiff peaks form. You’ll need to increase the sugar in the cream cheese to 2/3 cup sugar. Whipped cream will make the pretzel layer softer and takes longer to set. Let it chill in step 4 for 45 minutes, and serve within the first 24 hours.

Nutrition Per Serving

288kcal Calories36g Carbs4g Protein15g Fat9g Saturated Fat1g Polyunsaturated Fat4g Monounsaturated Fat0.4g Trans Fat42mg Cholesterol247mg Sodium110mg Potassium1g Fiber24g Sugar513IU Vitamin A18mg Vitamin C43mg Calcium1mg Iron
Nutrition Facts
Strawberry Pretzel Salad
Amount per Serving
Calories
288
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
9
g
56
%
Trans Fat
 
0.4
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Cholesterol
 
42
mg
14
%
Sodium
 
247
mg
11
%
Potassium
 
110
mg
3
%
Carbohydrates
 
36
g
12
%
Fiber
 
1
g
4
%
Sugar
 
24
g
27
%
Protein
 
4
g
8
%
Vitamin A
 
513
IU
10
%
Vitamin C
 
18
mg
22
%
Calcium
 
43
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: American
Keyword: Strawberry Pretzel Dessert, Strawberry Pretzel Salad
Skill Level: Easy
Cost to Make: $$
Calories: 288
Natasha's Kitchen Cookbook

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I love potluck dessert recipes that are easy to make, bring, and serve at an event. Try these favorites:

4.94 from 826 votes (510 ratings without comment)

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Comments

  • Michelle
    November 24, 2025

    My family loves this! I only make it at Thanksgiving and Christmas time though. I do replace the strawberries with canned cranberries. Yum!

    Reply

    • NatashasKitchen.com
      November 24, 2025

      What a great idea! Sounds so yummy.

      Reply

  • Mary
    November 17, 2025

    Can I use gluten free pretzels in this recipe?

    Reply

    • NatashasKitchen.com
      November 17, 2025

      Hi Mary, yes gluten-free pretzels will work just fine. I hope you love the recipe.

      Reply

    • Cindy
      November 24, 2025

      Gluten free actually works better. They stay crispier.

      Reply

  • Heather
    November 13, 2025

    Can you use brown sugar instead of white sugar in pretzel crust? Just wondering. Thanks!!

    Reply

    • NatashasKitchen.com
      November 13, 2025

      Hi Heather! I think so, but it may brown faster and be more sticky.

      Reply

    • Babs
      November 17, 2025

      I just finished making it and only have raw cane sugar. It worked fine for the crust; however, the cream cheese/cool whip mixture seems a bit grainy.

      Reply

  • KLH
    October 25, 2025

    I’ve made this recipe many times and it’s always a hit! The only thing I do differently is layer the sliced strawberries on top of the cream cheese mixture AFTER it is chilled, then I immediately pour the jello over the top. For me, it’s easier to get even coverage of the berries.

    Reply

  • Heather
    October 24, 2025

    Love all your recipes! I made this and the jello didn’t set. What did I do wrong

    Reply

    • Natashas Kitchen
      October 24, 2025

      Hi Heather, oh no! I’m sorry to hear that. That has not happened to me. Did you possibly have too much water? Don’t follow the box instructions since we use it slightly differently and with less water in this recipe.

      Reply

  • Itskaos
    September 17, 2025

    An unexpected crowd pleaser that shows up at many of our gatherings. Or I bring it when I’m a guest. Give it a try!

    Reply

  • Kat
    September 5, 2025

    I LOVE THIS! Whenever we have people over or we’re invited to an event with the family, everyone always asks if the famous pretzel dessert is going to make an appearance! It took me a while to get it right – we can’t get cool whip in the UK so now I whip cream and put it in the fridge while the pretzel base cools and it works perfectly! I also used to worry that my pretzel layer and cream cheese layer were too thin but actually it all balances out perfectly. I make sure I spread the cream cheese all the way to the edges to seal. One thing I do have to do, is put a very think layer of Jello on the cream and let it set, and then add the strawberries and the rest of the jello – otherwise bits from the cream layer rise into the jello!
    Thanks Natasha for this awesome recipe!

    Reply

  • Sami
    August 30, 2025

    You don’t need to bake the crust. It’s an unnecessary step. This is no different than a no baked cheesecake, I made this with blackberries as I had no strawberries and just added flavourless gelatin to thicken them up. Turned out fabulous

    Reply

  • Samovila
    August 23, 2025

    Refreshing, summery, and delicious!
    You MUST crush your pretzels sufficiently in order for the butter to get in there and bind everything. If they aren’t crushed enough, the butter won’t penetrate the shiny outer pretzel “skin” and you’ll end up with a crumbly crust. Also, do not follow the box instructions for the gelatin- follow what’s written in the recipe.
    Thanks, Natasha, for another excellent recipe!

    Reply

    • Natashas Kitchen
      August 23, 2025

      Thank you for those tips and tricks, Samovila! I’m so glad you loved this recipe.

      Reply

  • Carolin
    August 22, 2025

    Taste delicious! But not enough pretzel crust and cream cheese to cover 9×13 which led to the jello getting into the pretzel. Next time I will either have to double the recipe or go a dish smaller.

    Reply

    • Natasha
      August 23, 2025

      Hi Carolin, you need to ensure that the cream cheese layer is spread all the way to the edges to create a seal so the jello doesn’t go down into the pretzels. Also, make sure your jello isn’t too warm or you don’t pour it over too forcefully or it can end up going through the cream layer.

      Reply

  • Jill
    August 18, 2025

    I made it. Huge hit! Will be making it again!

    Reply

    • Natashas Kitchen
      August 18, 2025

      I’m so happy it was a hit! Thank you for sharing that with us, Jill!

      Reply

  • Melissa McCullough
    August 17, 2025

    I made this recipe with the strawberry Jell-O. It was great. For an end of the summer luncheon, I switched it up. I used sweetened coconut, slightly sprinkled over the top of the pretzels before I baked. I used pineapple gelatin and pineapple chunks that I chopped up. And had maraschino cherries just a few for color. The kids loved it. I’m also working on a special one I want to do for Halloween.

    Reply

  • Sharon Stocker
    August 13, 2025

    I am taking this to a church tonight. You had easy instructions to follow. Thank you for that. Hope they can cut it easy.

    Reply

  • Clare
    July 29, 2025

    I made this for my grandson’s 1st birthday party and it was a hit!! I followed the directions exactly and it turned out just like the photo and was delicious. This is going to be one of my go to desserts to make for a crowd

    Reply

  • Nina
    July 25, 2025

    This is delicious I’ve made it over 20 times and it turns out well every time! My family really likes it. Thank you for the recipe!

    Reply

  • Danielle
    July 12, 2025

    This is the second time I have made (ruined) this recipe!! What is wrong with me!!!??? Every time the jello goes “under” and makes the pretzels soggy. I want to cry! Last time I didn’t let things cool enough in between. So I was sure to wait LONG amounts of time in between steps!! This time I must not have created enough of a seal with the white layer. Boooo!!!

    Reply

    • Alina
      September 20, 2025

      This happened to me the first time I made it as well, so next time I just doubled the portion for the cream and it was enough cream to create the seal and the jello didn’t go under!

      Reply

  • JoAnn Manna
    July 8, 2025

    This was really good! Thank you, Natasha. 🙂

    Reply

    • Natashas Kitchen
      July 8, 2025

      You’re welcome! I’m so happy you enjoyed it, JoAnn!

      Reply

  • Sarah
    July 5, 2025

    Unfortunately, this didn’t work at all. My pretzels, despite crushing enough, never stuck together. Then when I tried to spread the cream cheese, the crust lifted. I didn’t have near enough cream cheese to spread, I only got about half the 13×9 and that was with a very thin layer of cream cheese. I wish I could post pics, it’s an absolute disaster.

    Reply

    • Natasha
      July 5, 2025

      Oh no! I”m sorry to hear that. I’m always happy to help troubleshoot. How did you measure the pretzels and did you use the same amount of butter? Also what type of pan did you use and did you make sure to let the jello cool per the instructions before adding it? Lastly make sure to follow the recipe for the jello rather than the box instructions. The recipe calls for less water.

      Reply

    • Wanita
      August 16, 2025

      I had the same problem with the cream cheese so I added more and I’m hoping it’ll turn out well. It’s for my daughter n laws birthday 🎂

      Reply

    • Jeff
      September 13, 2025

      The measurements for this recipe work. You have to be careful spreading the middle layer. Avoid lifting the spatula or the pretzels will come with it. Use continuous motion in one direction as much as possible.

      Reply

      • Babs
        November 17, 2025

        In the past, I’ve sprayed my spatula with Pam before spreading the cream cheese. This time I sprayed my fingertips and spread the cream cheese mixture. It worked so well because you can actually feel where the cream cheese is too thin.

        Reply

  • Vicki
    July 4, 2025

    I’ve been making your recipe for years and is hands down the BEST!! It is requested I bring to every party I go to, lol!! I follow the instructions exactly and have never had an issue. Except I do place my fresh strawberries on first than pour the jello over. Chefs kiss!! I might add blueberries as the other gal commented earlier! Making this for the 4th as well!

    Reply

    • NatashasKitchen.com
      July 4, 2025

      I’m so glad you’re loving it. Happy 4th of July!

      Reply

  • Kels
    July 4, 2025

    I had to change a few things to make this gluten free and dairy free but now I know how to change it so it works out really well.

    I do not suggest using gluten free or regular pretzel crisps without almost pulverized to dust.

    If using a dairy-free Cool Whip type product, I’d suggest also using two cream cheese (I also used dairy-free cream cheese but that didn’t seem to matter). In order to get height, as the dairy-free whip seemed to evaporate into the cream cheese. Adjust sugar accordingly.

    After baking the pretzel crust I had no problem spreading the cream cheese mixture or sealing it up where the jello was not seeping down.

    I should have cut the strawberries and place them nicely over the cream cheese mixture because they sort of sank in when I poured the jello. This might have been due to the dairy-free cream cheese and Cool Whip mix not being sturdy enough.

    The taste takes me right back to my childhood. I’ll be making this one over and over! Thank you, Natasha!

    Reply

    • NatashasKitchen.com
      July 4, 2025

      Thank you for sharing that with us, Kels!

      Reply

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